Best Post-Surf Stretch

🌊 Unwind after catching those waves with the best post-surf stretches! 🏄‍♂️ Whether you're a pro or just starting out, taking care of your body is key. Dive into our surf-centric stretch routine to enhance flexibility, prevent soreness, and keep your surfing game strong. 🤙 Don't miss out on these essential recovery moves! 🌞 #surfstretch #postsurfroutine #surfingfitness
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[@00calimon]

3:18

[@ClareMason-hc9nh]

That’s best stretch anyones ever shown me for AFTER surfing! Thank you! Just got out from full on sesh at Godrevy in Cornwall! Would love to visit hollow trees! Looks spectacular and not 🥶! Gloves boots hood still at the mo!

[@Oceansoul22]

Great stretch, thank you! And the kitty is sooo cute😻

[@palindrome06]

Loved the cat commercial break xD

[@awai5600]

great stretch dude, thank you

[@kikemetralleta]

Great stretch, great content as always

[@user-wk4zt4bl5h]

always great info

[@outdoor_industry_recruiter]

Nice new edit!

[@triintigane9259]

The BEST!

[@pete3773]

Top stuff. And great graphics.

[@tomclaydon01]

Did these post surf this morning. Great stretch!

[@MojoP]

Fantastic functional content as always Cris. BREATH!! A key element missing in so many programs when it comes to proper prep/stretching/recovery - the kitten just put this vid over the top for all things awesomeness 🤩

[@Rcoven2]

Great movements. Get some SPF50 on that pretty face!

[@Trippy37.]

Hello, Sir? I have a question.

[@Trippy37.]

I also want to learn how to skate.

[@boltup5566]

When I do this stretch o straighten my back and bring my feet closer to my hands so my hammies get a stretch too. Is this bad and why do you round off your back?

[@frankvyvyan]

Hi mate. Any advice on breath control when popping up. Do you consciously think about? eg. Exhaling as you swing legs forward? Thanks!

[@matthewditonto4173]

For the Agloooo

[@mach5messenger]

Dog dump pose. I approve.

[@Trippy37.]

What is the best exercise to get for your body to become a better surfer if you never surf before in your life. What is the best way to build up your endurance for surfing? I read about that jump roping is very good for you.