Best Stretches For Sciatica & Lower Back Pain Relief

Hey #sveltecrew!
I'm Coach Gaby, and I've got some awesome stretches to share with you today that can help with your sciatica and lower back pain.
This workout is Best Stretches For Sciatica & Lower Back Pain Relief
It is made to make your workouts easier and help you recover without pain. These stretches for your lower back can lessen your pain, make you more flexible, and simplify your workouts.
I'll show you how to do each stretch correctly so you don't strain your muscles. These stretches are fast and really work well. Let's begin and feel better together!
🧐 Need more stretching routines like this?
▶ Free One-Minute Workout 👉 svelte.go2cloud.org/SHV
‎▶ Svelte Merch! 👉 svelte-training.creator-sprin...
▶ Svelte's Website 👉 www.sveltetraining.com/
Say hi on social! 👇
FACEBOOK: / sveltetraining
INSTAGRAM: / svelte_training

[@kerrywildner7995]

Thank You Gabi These are some of my favorite back stretches My right side is always tight, so they work for me to warm up for other workout routines LoveLove ❣️🇿🇦

[@MeredithShirkandSvelteTraining]

That's great to hear, @kerrywildner7995! ❤ You're always welcome. Keep going! 💪

[@caroltown3162]

Beautiful background! Oh yes, I definitely needed this wonderful routine today.❤

[@MeredithShirkandSvelteTraining]

Glad you liked this, @caroltown3162! 🥰 Keep up the momentum!

[@carolbeaulieu5892]

Gabby and Mere thanks for the workout 😊

[@MeredithShirkandSvelteTraining]

You're welcome, Carol! Thank you for watching! 🥰

[@sharondesarro5637]

Great Sciatica Stretch ❤

[@MeredithShirkandSvelteTraining]

Hi there! Thank you! 🥰❤️

[@user-ww8ev9cr1p]

❤

[@MeredithShirkandSvelteTraining]

Hi there! Thanks for the support! 💕

[@eleanormcmurray9439]

💞💞💞

[@MeredithShirkandSvelteTraining]

Thanks for watching, @eleanormcmurray9439! ❤