Best tips to Get Rid of Man Boobs || Top 5 Exercises to Reduce Chest Fat

[@VenkatFitnessTrainer]

𝗙𝗼𝗹𝗹𝗼𝘄 𝗠𝗲 𝗢𝗻 𝗜𝗻𝘀𝘁𝗮𝗴𝗿𝗮𝗺 𝗙𝗼𝗿 𝗙𝗶𝘁𝗻𝗲𝘀𝘀 & 𝗛𝗲𝗮𝗹𝘁𝗵 𝗧𝗶𝗽𝘀 : instagram.com/venkat.madamala/

[@yeswanthbabu594]

Sir chest fat vunavalu skipping cheyocha

[@rajeshwargoud6777]

make a video on belly fat diet plan and some more exercises

[@arjunchiluka]

Sir Could you please expalin us what went wrong in Jagadish LAD case.. Dint he really don't have immunity

[@solemnlyupscaspirant6294]

Sir How Many Sets And Reps We Have To Do

[@manassehbunny]

Anna how to do in home this exercise , with out gym equipment, because we don't have equipment . Please if don't mind anna give us exercise. 🙏

[@desicabincrew1335]

Never expected this thumbnail bro 🔥🔥🔥

[@BALACREATIONVLOGS]

Thumbnali vera level master

[@VenkatFitnessTrainer]

Hahahaa

[@trendz8358]

🙄lol

[@nukavarapuaditya3061]

Avnu. Picha comedy ga undi .🤣

[@vijjugamerboy9071]

Bro for Gangomasta

[@VRFIT-GAMERCISER]

Nenu certified trainer kadu but I helped one guy recovering from gynecomastia daily oka chest variation only 1 exercise and chest day roju as usual 5 to 6 variations within 3 to 5 months he completely lost the fat. Kani meeru mention points naku konni idea ledu asalu .... nice video

[@dhanussadi805]

Anna manchi points chepparu Bench press down kottala plat and up kottoddha cheppu anna please 🙏🙏🙏

[@dhanussadi805]

Anna please reply 🙏🙏🙏

[@foodcoma1991]

అన్న మీరు చదువుకునే వాడికి all-in one గైడ్ లాగా. చాలా మంచి వీడియో అన్న👍👍❤️❤️

[@saisrujanbyneni7780]

Super explanation brother....the way you deliver abt the subject quite commendable.....seems to be we don't need of any doctor for any concerns 👍🙌

[@VenkatFitnessTrainer]

❤️

[@ganeshtirumalasetti]

Anna one important request from my side is. As we all are in our homes there's no equipment. So, can you tell us body weight exercises for entire body workout?🙏

[@VenkatFitnessTrainer]

Will do a video

[@ShreyanshiTimes]

liked ur explanation..good job. subscribed.

[@VenkatFitnessTrainer]

Thanks for the sub!

[@pradeepputchakayala2751]

God gifted trainer everrrrrrrr❤️❤️❤️😍😁

[@VenkatFitnessTrainer]

Thank You

[@pradeepputchakayala2751]

@@VenkatFitnessTrainer pleasure😍😁

[@charanraju6756]

One of the best video of yours sir..... Aamatakamata.... Cover page vereee levelll..... Sir... Mi expression adirindi..

[@VenkatFitnessTrainer]

😜 Thank You

[@Sai.2299]

I start gym one month before but my goal is weigh loss and body building my age 25 79kg I need to use any best protein powder please let me know which one is best

[@soumyasah00]

I don’t know Telugu. But seems like I understood everything in this video. 👌🏽👌🏽

[@pradeepkns5852]

Nice information bro seriously chala chala correct information istunaru anna

[@VenkatFitnessTrainer]

Thanks

[@VenkatFitnessTrainer]

Thank You @Pradeep

[@nagabhushanaraogunupuru8233]

It's very helpful, for those who feel shame.This was happen to many people don't feel bad for that. Just focus on the nutrition plan and workouts suggest by him instead of feeling ashamed....

[@VenkatFitnessTrainer]

Well said

[@deosamueldharmanna8869]

Annaya thumbnail adhirindhi😂😂😂

[@VenkatFitnessTrainer]

Thank You Samuel 😜

[@mandalashashidhargoud2287]

Thumbnail emundi bro

[@universalfocus1641]

Thumbnail suberbb 🤣🤣😝😝😝

[@raghavarocky2342]

Never expected such a thumbnail from you bro😂 One of the rarest KZbinr who provide valuable info on fitness in Telugu... Love your channel bro♥️

[@VenkatFitnessTrainer]

Thanks

[@prvn127]

Best explanations are only from venkat 👏👏👏

[@VenkatFitnessTrainer]

Thank you Bhaskar

[@shaiknayabbasha2926]

Thanks bro... For good information... Do more videos bro... We are supporting you....

[@VenkatFitnessTrainer]

Thank You ❤️☺️

[@Dhanusrimallikharjuna]

Naaku useful ayindi Anna ee video Naaku left side chest like ilane vundedi but push-ups chesthe taggutadi anukunna it’s wrong adi thanks bro i will do my best till now

[@VenkatFitnessTrainer]

Glad you liked it

[@venup7379]

Super bro❤

[@parthivparthu8525]

Bro sprouts thinacha konthamandhi thinakudadhu poison bacteria untadhi ani antunaru make a clear video lekapothey doubt ippude clarify chey bro please

[@vijaykumargone190]

Pls make video deadlift exercise

[@VenkatFitnessTrainer]

Sure

[@rajasekharreddy4260]

Excellent information .....thank You So Much 👍👍👍

[@dennyy.labrador]

Your way of explanation is very cool Thumbnail 🔥😂✌🏾

[@VenkatFitnessTrainer]

Thank You @cherry

[@Ragnark98]

Anna ! Aesthetic form vs bulk form ki difference meedha video cheyandi in terms of training variations

[@nandugoud9038]

Which kind of weights we want to lift heavy weights or light weights how many repetitions for lean body or bulk body or fat loss small video for this weights sir it's a not one person problem sir it's all people will ask about heavy weights or lightweights please sir make a one video for my request PLZZ

[@sudheernai13579]

Great Job Brother.

[@VenkatFitnessTrainer]

Thanks 👍

[@saipavanabbireddy3670]

Good information bro 😉

[@VenkatFitnessTrainer]

Thank You

[@rajuujar1997]

Thumbnail 👍👍👍👌👌👌👌👌

[@sunilbabuveeranki3312]

Super Anna chala baga cheptunnaaru

[@VenkatFitnessTrainer]

Thank You Sunil

[@hemanthkumar7204]

Hi Sir Weekly Workout planning Video cheyyandi Sir

[@VenkatFitnessTrainer]

Sure

[@venkatvenkat3699]

About Biceps video lo naa comment ki reply icharu tq sir.....Your my inspiration sir...

[@VenkatFitnessTrainer]

🤝

[@sagarpandrangi6858]

Anna instrument use chayakunda..intlo chayadaniki emina vuntey chapandi anna

[@dangerattack1871]

Waiting for this video thank you my boss

[@VenkatFitnessTrainer]

👍👍

[@vedanthampavaniyengar196]

Superrrr anna .....usefull information given in the right time .....tq.❤️❤️

[@VenkatFitnessTrainer]

So nice of you

[@Kalikiri-kurradu]

Sir very clear and neet explain.ur my hero💪

[@VenkatFitnessTrainer]

Thank You ❤️

[@saikadambattur6998]

Without diet workouts chesthey result vuntunda vundada ani oka video cheyandi venkat anna

[@jalanelasrinivas999]

Anna body gain ke proteins can we use??? Please tell me best mass gainer protein

[@Saikiran9.]

Nice explanation

[@VenkatFitnessTrainer]

Thank You @kiran

[@maheshappaji1273]

Fat loss tarvata vachee loose skin gurinchi kuuda video cheyandi

[@VenkatFitnessTrainer]

Sure @Mahesh

[@RamReddy1995]

Sir weight loss kosam best workouts and food gurinchi video chestara

[@VenkatFitnessTrainer]

Sure @ram

[@VenkatFitnessTrainer]

Will do

[@RamReddy1995]

@@VenkatFitnessTrainer thank you sir

[@veeracharyulu1118]

Okko variation yenni reps and yenni sets cheyyali master

[@kmahesh2win]

Bro poster looks simple super Try to smile always

[@kumarak7083]

Super kada mahesh

[@kumarak7083]

Then

[@singampalliganesh4667]

Which food I have take

[@somunaidu7454]

bro lean muscle unde vallaki best protien suggest cheyara plz master

[@shashankhsshashe3292]

Your video is very good But I con't understand that language Please make a video with English

[@imunstoppable69]

Naa life lo gynaecomastia Valla Chala problem s edhuraithunnai😢, surgery cheskundam anukunte paisallevu Chala dheenamaina paristhithi naadhi😔😭 .nuv cheppinavanni try chestha bro,kachhintamga result vuntadhi ani anukuntunna,e video chesindhuku thanks Anna,naa jeevitham motham neeku runa PADI untaa😔😔

[@VenkatFitnessTrainer]

🤗🤗

[@eswarkumar7003]

Hello bro please give the display of terminology of words that u r speaking that will help to learn more subject and define subject .

[@ssaihtc8922]

Superb explanation ❤️❤️❤️ Mainly about alcohol 🙏🙏🙏 Super subject 🙏🙏🙏Venkat garu🙏🙏🙏

[@VenkatFitnessTrainer]

Glad You Liked it

[@seeramanandanandseeram1264]

Anna skipping vallana emaina use untundha. Fat reduce avthundha . Please anna skipping medha oka video cheyyi anna

[@8849evrst]

Good information bro

[@VenkatFitnessTrainer]

Thanks

[@shivach9653]

Best nutrition diet doctor 😍

[@VenkatFitnessTrainer]

❤️

[@Kalikiri-kurradu]

Sir maku train chestara me... Gym lo

[@nagarajadiki1691]

Super Venkat gaaru👍 thanks

[@VenkatFitnessTrainer]

Hope you liked it

[@sreekanthsree6028]

Protein powder tisukunte manchidena?

[@shekarforyou8520]

Tq anna we will do

[@bhavani202]

Clearly explained bro

[@dancerreenu]

Vamo bro thumbnail highlight petaru ka 😂🤣 super bro meru and I started working out as per ur guidelines with proper diet and thanks for helping all of us Do more and more videos bro thank you..!!

[@VenkatFitnessTrainer]

Thanks

[@saikiran-xs1eg]

Sir..Thumbnail😅😅 Plse do video on weight gainer or mass gainer for skinny persns Plse..plse..plsee

[@tmmk7408]

Clear explanation

[@VenkatFitnessTrainer]

Thanks

[@surepallishanmukha747]

Sir, do the videos on protein myths and suggest best protein powder

[@VenkatFitnessTrainer]

Sure Shanmukh

[@k.ganesh5732]

chest ravadaniki maximum entha time padathundhi

[@k.ganesh5732]

@@ursfitmanohar if we work hard how much time it will take

[@nanda8005]

Anna two arms tho equal ga workout chesta kani right hand muscles ekkuva involve ayithunnay.kani right hand gain ekkuva undi left hand tho compare chesthe.

[@harshavardhanbabburi1643]

Sir I have shoulder injury . I cant do the bench press .. make a video on shoulder exercises to get rid of pain .m

[@mr.technician4015]

Sir lipoma gurinch chapandi

[@VenkatFitnessTrainer]

Sure Asif

[@VijayKumar-hc9el]

Super way of explanation sir... Nice 👍 can you please explain lean body workout for beginners.

[@VenkatFitnessTrainer]

Sure Vijay

[@VijayKumar-hc9el]

Thank you... sir

[@shivagupta2606]

How to reduce men's hips (Buttocks) dhinkosam Ala reduce cheskovalo video cheyandi I like this video

[@VenkatFitnessTrainer]

Will do

[@rakeshyadavb2688]

Sir,quite informative 💐💐💐 video Thumb nail ki goose bumps😄👏👏👏👌👌

[@VenkatFitnessTrainer]

Thanks

[@swaroopkumar3602]

One of the best fitness guide in India Anna nuv 💪💪👌👌👍👍

[@VenkatFitnessTrainer]

Thanks

[@dialystatus1728]

Anna resistance band workout please

[@VenkatFitnessTrainer]

Sure

[@dialystatus1728]

@@VenkatFitnessTrainer thanks Anna 😊 for ur reply

[@vfrettrerer568]

Sir... Plz let us know... What kind of minimum gym equipment we can purchase and utilize them at our home to do exercises during this lockdown period at home.... Plz suggest

[@Rishicreations_143]

Nice Video Sir

[@VenkatFitnessTrainer]

Tq

[@venkatmaddala5986]

Sir oka vela normal ga daily chest ki sambanhinchina variations chethe edanna problem aa sir

[@munnabhai7141]

bro smoking cheyadam valla chest impru avutunda kada cheppandi bro

[@sammmm000]

Okati peddhaga undhi okati chinnaga undhu m cheyyali sir please reply,😖😖

[@malolanmalolanarasimhan9258]

Super mr. thanks

[@rebbasmanoj6098]

Annaya Do a video about Creatine....

[@ivaramesh]

సార్ నేను Home workout కోసం tredmill తీసుకోవాలనుకుంటున్నా ఏ company తీసుకుంటే బావుంటుంది AC motor తీసుకోవాలా DC motor తీసుకోవాలా దయచేసి తెలుపగరు.

[@ismartphaniofficial693]

Dumbbell weight Antha undali master

[@bhaskarbhaskar1509]

Prolactin hormones how to reduce.sir.

[@OptimusPrime799]

Tq.. for making this video 👍

[@VenkatFitnessTrainer]

Hope you liked it

[@nageshwarsingam7875]

Good information sir tq

[@VenkatFitnessTrainer]

❤️

[@SeshagiriS-re6qw]

Mimmalni kalavalante maaku aa range ledu kaani meere maa dhaggaraku vastunnaru tq sir

[@VenkatFitnessTrainer]

Thanks for your nice words

[@madhupyla]

Annaya thumbnail maree darunam

[@nanimn8641]

Thenks sir

[@dineshreddy4741]

Make a video on cardio exercise skipping for weight loss.i have already asked in last video comments.

[@VenkatFitnessTrainer]

Will do soon

[@dineshreddy4741]

@@VenkatFitnessTrainer thank u👍

[@dineshreddy4741]

Never expected thumbnail from u broo

[@arjunchiluka]

Sir Could you please expalin us what went wrong in Jagadish LAD case.. Dint he really don't have immunity ..

[@gotikarnaresh4202]

Good information bro.. tq👍

[@VenkatFitnessTrainer]

Hope you liked it

[@VijayKumar-pf2iv]

How many sets for each variation and reputation please explain

[@mechboyroyal3745]

Anna whey protein gurunchi video chey

[@iamdeveshreddy5243]

Thumbnail excellent bro asalu🔥

[@nagendrababu2919]

Started watching your video now

[@VenkatFitnessTrainer]

Thank You @Nagendra

[@vanjeliappalaswamy5614]

Nice..

[@VenkatFitnessTrainer]

Thanks

[@priyankamahankali9711]

Bro soyachunks thinocha plz reply

[@raghunathreddy0057]

Sir e time loo gym ki veledhi kudardhu GA so home workouts suggest cheyandi 🔥

[@VenkatFitnessTrainer]

Ok Sure

[@prashantgudimalla9176]

Brother intlo simple workouts cheppandi chest ala peragalo menski

[@VenkatFitnessTrainer]

Sure

[@santoshyamana1531]

Good explanation bro...

[@VenkatFitnessTrainer]

Glad you liked it

[@bhaskarchowdary4657]

Make a video on gutt health anna

[@VenkatFitnessTrainer]

Sure Bhaskar