Top 5 Secret Tips for FAT LOSS || Best WEIGHT LOSS Tips in Telugu

[@VenkatFitnessTrainer]

Follow Me on Instagram : instagram.com/venkat.madamala for fitness & health tips in telugu

[@raju_roy183]

Sir skin tight avali ante em cheyali chepara please🙏

[@dheerajarumulla2763]

@@raju_roy183 Tailor Daggarki Ellu bro Tight chestadu 🥲

[@vamshikrishnagummula1003]

Venkat please tell this fact in. Next video Is that egg with banana is it poisonous or is ok to eat.. please give the information

[@harish.gharish.g3343]

@@raju_roy183 ⁰ĺ⁰⁰

[@chinnadastagiri2339]

@@raju_roy183 i am also waiting

[@yourbest973]

Mee range ki fee ivvaleka silent ga unna lekapothe eppudo mee daggara join ayyevaanni, asalu meeru MBBS doctor ki emaatram thakkuva kaadu, doctorate ivvochu meekunna knowledge ki,,,, great words

[@shrinnewaasss5297]

థాంక్స్ 💐💐

[@VenkatFitnessTrainer]

😊😊

[@shivakumarparimala1365]

Good morning sir. Sir can you tell that how to increase the thickness of back and what workout is to do

[@nandajogendra3906]

Fat Lose ki T3 Clen Tablet use cheskovacha ah anna

[@maasalaprudhviprabhat273]

Chala valuable information venkat garu.alage intlo chese boxing ki workouts entavaraku fat burning and metabolism ki use avutayo explain cheyandi meeku idea vunte.nenu chestunna vere videos chustu.gives good results.

[@jyothijyo9368]

Namaskaram sir manchi information echaru naku sleeping problem vundi sir nenu 18 kg tagganu sir wait 70 nundi 52 ki tagga sir Kani fat loss avvalekapotunna stomach and waist daggara vundi inchloss avvalekapotunna eppatike chala tagga enka yenta taggite naku result vastundi cheppandi pls

[@Proudindefenseservice]

Añna madeyanam nidra povadam vala weight perugutam ma reply me please

[@kiranronald7709]

Thank you very much for a great training session. The program was enjoyable, Thanks for being patient, encouraging and inspiring!! Really it's great, god bless you brother

[@Mintus_Adda]

Annaya monna pink salt guranchi chapparu kadha adhi daily antha use chayali chappandi

[@itsnothingdude3306]

First time i got full information..

[@ealisunil8064]

Benifits vuntayi kaanee okka point kuda fat loss avvataniki pani cheyyadhu. Very minimal fat loss.

[@sigma5979]

Bro breathing vedio Workout. I mean Chest triceps biceps legs legs Workout చేసేటప్పుడు ఏ విధంగా breath in and breath out చేయ్యలి Doubt s ను క్లియర్ చెయ్యండి ఎందుకంటే workout సమయములో బ్రీత్ అనేది చాలా ముఖ్య పాత్రను పోషిస్తోంది

[@Deepthipelleti]

Vry clear n sefull info .tnq sir

[@nunelarajendra3199]

Brother meru challa Baga explain chystunnaru superb🙏🙏 Na small request meru workout chysi chupistay full happy ma douts cuda solve awatai👍👍

[@VenkatFitnessTrainer]

Sure Thanks for your suggestion

[@ramsaiponnaganti1308]

Haii sir uppudu miru cheppedi baga vinnte Health and body gurinchi full ga chepparu short ga chala neet ga chepparu world best coaches lo miru vakaru

[@vamshibommu1932]

Afternoon sleep ke weight increase avvataniki chances unaya bro , is it good or bad to sleep in the afternoon???

[@varunchandra9164]

Hi andi nenu intlone workout cheyali anukuntunanu but ela start cheyali anedi Naku idea ledu so Naku koncham help cheyandi pls

[@varunchandra9164]

Nenu weight gain kosam cheyali anukuntunanu...Naku elanti shoes and elanti dress vesukovali andi chepandi

[@sanjeev1227]

Pls tell fishoil capsules name to use sir

[@ramlakshman4428]

Anna please tell me how to know that how many calories are required for me per day please reply so that I will go 100 calories per day calorie defiect

[@vamshidanceclub1242]

Bro Dangal Chese vallu Indaian gym chesam Morning tym inka evening time lo normal gym cheyochu leda over exercise aytada Nen daily ela chesuna present epudu mrng evng but improvement ostale Endhuku jera chepava bro nen em fault chesuna jera suggest eyye bro naku

[@raghuvaran2311]

Bro food em theesukovali cheppandi bro

[@iclownchannel3635]

Anna naku yekkuva akali vesthundi dani valla yekkuva thinesthunna ,Dinni control cheydam ela

[@raghuvaran2311]

Weight gain Ela avvali food menu cheppandi bro

[@shanmukasai9826]

A very highly analysed and detailed information kudos to the creator 🔥👌💯👏👏

[@VenkatFitnessTrainer]

Thanks 🤗

[@parvezshanu8182]

I want to learn fitness and nutrition courses from you sir do you have any criteria for that i am from hyderabad your videos very knowledge and pratical.

[@adharnani6389]

Sir nenu Army running ki practice chesthunnanu intidhagar chesthanu daily 5km or vellavacha velthey body week avuthundha

[@prasadchandaka8412]

Diet chart pdf link cheyyu bro...weight loss ki... Budget problem.... Plan tesukovadaniki

[@gaddalaesuresh1821]

Your communication is very Good it's very Understanding ❤

[@VenkatFitnessTrainer]

Thank you so much 😀

[@SeshagiriS-re6qw]

Venkat sir Herbalife 21 days lo avtundhani challenge chestanaru,ela cheppandi sir

[@Rajeshkothinti]

highly recommended following his programs. personally i see great results, thanks to venkat!!. I just followed his diet plan and workouts .I lost 6 kgs in 2 months

[@VenkatFitnessTrainer]

👍

[@udayharsha3110]

@@VenkatFitnessTrainer swimming chesthe belly fat thagguthunda

[@HarshaRoy-y4j]

@@udayharsha3110 spot reduction is a myth😊

[@Vamsi_564]

It's not about his training it's all about ur dedication

[@Twelth-fail]

He is not only Fitness trainer.. but also a good doctor.. Love you sir...tq

[@VenkatFitnessTrainer]

❤️❤️

[@sivakumari9619]

Sir can u suggest exercise on increasing height

[@nikhilvallala6899]

Chala Informative anna..

[@VenkatFitnessTrainer]

I hope you liked it

[@DGKING777-t8l]

My visceral fat 25.5 trunk fat 26.7body fat40.3 bmi 39bmr 1885 nenu weight lose ki chala money karchu petta no use really I am very poor naku excercise s naku diet cheppara please

[@vadlagirishanker4641]

Six pack vachaka. Malli cheyakapothe potta. Viparithaga. Peruthuni chala nijamena chapandi. Anna dhini. Clatti. Evandi. Anna

[@sadashiva6999]

It's very helpful tips

[@vivekatruths]

Very nice of you sir!

[@VenkatFitnessTrainer]

Thank you kindly

[@naveenbandaru3065]

Tnq for the valuable information Venkat sir.... Chalaa clear ga explain chastaruuuu.....

[@VenkatFitnessTrainer]

❤️❤️

[@kkrkaniganti777]

Thank you nice explaination

[@VenkatFitnessTrainer]

❤️

[@manikanta4895]

Sir naki chest niple degara fat bal laga ayindi enduku..? Thagipovali antey em cheyali??

[@tharunkumar5882]

Super tips and Helpful 🙏

[@krishnatej3094]

Glutamine Will have lot of Effect on Liver …?

[@gopaiahparisa7475]

Yesterday nunchi wait chastunna Anna E video gurinchi Thanks Anna

[@VenkatFitnessTrainer]

Glad you liked it

[@rangalitaman3008]

Nice explanation sir ❤

[@VenkatFitnessTrainer]

Keep watching

[@Cineshowcase.]

em ardham kaledu anna

[@RamRaj-lg4sq]

Sir, fatloss kosam diet ela desgin cheysukovalo according to body type oka video cheyade sir plz

[@VenkatFitnessTrainer]

Ok

[@luckykanth7939]

Thank you bro good information

[@VenkatFitnessTrainer]

🤗

[@rohitv8634]

Sir , If a person wants to start his body building career from a Scratch , or men physique , how long will it take him to go to that stage sir . What are the steps to achieve it sir . What are the levels , in bodybuilding career or men physique career, is it based on the age or weight category sir ?

[@drsunny1707]

It depends on fat levels😅

[@balakrishnakalikota]

a best fitness trainer in Telugu.

[@VenkatFitnessTrainer]

❤️

[@బల్ళసుధీర్]

Awesome suggetion sir

[@VenkatFitnessTrainer]

❤️

[@dviswanadhmtech]

All times you are Great master ❤

[@venup7379]

Super bro❤

[@billa.220]

Thanks anna super anna me videos...♥♥♥

[@VenkatFitnessTrainer]

So nice of you

[@mahboobkhan6002]

Thanks sir .

[@VenkatFitnessTrainer]

❤️

[@MaheshReddy-yx9wy]

Very good information sir

[@VenkatFitnessTrainer]

🤗

[@y7ch821]

Thank you very much

[@VenkatFitnessTrainer]

Hope you liked it

[@SuperVenkat09]

Thank you so much sir most valuable information

[@VenkatFitnessTrainer]

Glad you liked it

[@ashwithpatel9456]

Super sir thank

[@VenkatFitnessTrainer]

😍😍

[@girishkumar7551]

Bro online consultation pettandi bro

[@syedisak4818]

Thanks venkat sir very good information🙏🙏🙏🙏🙏

[@VenkatFitnessTrainer]

❤️

[@sangenedisrinivasarao21]

Thank u annayya

[@VenkatFitnessTrainer]

😊

[@rohanraj1781]

How to control hairloss when being in calorie deficit

[@saisai-ip9rl]

S bro I'm in caloric deficit, even I'm losing lot hair ..

[@drsunny1707]

Check ur hb levels and dandruff problems and add vitamin E &D to your diet

[@singhgitam64]

ఇంత clear గా ఇప్పటి వరకు ఎవరు చెప్పలేదు

[@VenkatFitnessTrainer]

🤩😍

[@nandhu8124]

Sir, according to bodyweight protein tisukuni daily one bodypart workout chesthe muscle gain and strength gain cheyocha sir

[@ranjithbandi5848]

Cheyochu broo

[@sidhurebel8132]

Bro offline lo gym ki ravalante monthly entha

[@DGKING777-t8l]

Good morning sir my name is Rachel my age 49 year s nenu 2o years nundi diebetic thyroid problem last 4 months nudi weight lose journey start chesa now 94 kgs only 7 kgs losed my weight one and half month nundi stuck ayyandi

[@anilkumardunna1251]

Sir, హైపో థైరాయిడ్ patients weight loss కి మీరు ఇచ్చే సలహాలు ఏంటి......???????

[@ramanjink6175]

My Daylee food 1000 parsent regalt sir

[@lakkoju.rupesh_krishna]

Great video Venkat sir. ❤️❤️

[@VenkatFitnessTrainer]

Thanks

[@shanth1707]

అర్థమయ్యే బాషా వాడితే బాగుండు అన్న ...

[@Teluguinfoworld123]

Thanks babai this video is very useful to my transformation... love 💘

[@VenkatFitnessTrainer]

❤️

[@sunkarivamsi4998]

Anna fat foods anti thinte fat akuvuga parugudhi vatigurinchi chappu anna a foods manam avoid chayali

[@VenkatFitnessTrainer]

Okay

[@sunkarivamsi4998]

Tq bro for your reply

[@tharunkumar5882]

Great videos and great information 🙏

[@VenkatFitnessTrainer]

Thank you ❤️

[@aduripavan8333]

Anna nenu zim cheyali elanti food tintee fit ga untam

[@MRR-ih4ei]

Thanks a lo venkar sir

[@tharunkumar5882]

Helpful 🙏

[@reddysaitharun8404]

most awaited video.Tq sir

[@VenkatFitnessTrainer]

Glad you liked it

[@kareem6557]

Bayya me video notifications ravatam ledhu

[@udayapusapati7473]

Legs cellulite workout cheyandi please mainly tighs and hands fat ki kuda home workouts

[@VenkatFitnessTrainer]

Okay

[@logicaltrendz]

You have good knowledge sir

[@VenkatFitnessTrainer]

🤩🤗🤗

[@kanuribhargav5931]

Well explaination

[@VenkatFitnessTrainer]

Thanks

[@darjabobby7665]

Superb

[@VenkatFitnessTrainer]

Thanks 🤗

[@gajareddysuresh7710]

Super bro

[@hanumaraju9]

Thankyou sir

[@VenkatFitnessTrainer]

Glad you liked it

[@saiff6264]

Good information

[@VenkatFitnessTrainer]

Thanks

[@kasagonipavan2156]

I am working in night shift what to do get good sleep anna

[@Babubhargav]

Abs workout Cheyadam valla bulk avvaru annadhi nijamena sir

[@kumarekambaram]

Good one

[@VenkatFitnessTrainer]

Thanks

[@vinodreddy3263]

If I sleep 3 hours in. Day. I will be happy. I m suffering severe insomnia.

[@apparaokasavaraju1662]

Anna good information

[@VenkatFitnessTrainer]

Thanks

[@bammidisainaveen3006]

Thank you for the info.. Please start workout series soon.

[@VenkatFitnessTrainer]

Okay 👍

[@nemanisaikiran808]

బాగుంది అన్న...

[@VenkatFitnessTrainer]

Thank You

[@sumantkumarbehera5009]

Brother left hand strength penchali anthe emicheyalu

[@krishnakakinadagk2381]

Sir mi zim ekkada

[@diwakarchinnu6459]

Sleep is the problem

[@beathinker5774]

Fatlose ki philosophers ki connection enti bro😂

[@MrRamojirao]

Super

[@VenkatFitnessTrainer]

Thanks

[@manikantamalleswar9237]

Good information ❤️🤗

[@VenkatFitnessTrainer]

❤️

[@upendrakakumanu2285]

మార్నింగ్ లేవగానే కాఫీ తాగొచ్చా

[@SriSurya999]

No