Best Toning Inner Thighs Pilates Workout | 30 Minute | Pilates With Hannah

[@mogaflorentina7424]

Thank you, Hannah! 🤗

[@wassupsherryb4847]

Hi Hannah, In my opinion this is one of the best Inner Thigh workouts I've ever done and believe me I've done many. Thanks for the burn this is now one of my regulars.

[@MovingMangoPilates]

Thanks so much Sherry I’m super happy to hear that 😋

[@jessiep1843]

Requesting more like this! I have done this one so many times! Love it 😀❤🥭

[@MovingMangoPilates]

Definitely 💛💛

[@sianoliviaenglish5460]

Fab leg workout Hannah! Great mix to engage the inner thighs. 🙏 xxx

[@moeataschmouker1587]

Hi Hannah!!! Still great to practice that session!!! Thank you sweet Hannah and have a wonderful start in your new life in USA! Big hugs from Tahiti!!! Namaste.

[@Hannah-xn4st]

Amazing workout, thank you Hannah! The movements at 28:09 and 32:22 were the hardest for me, my legs were shaking like crazy lol!

[@pamgoldberg702]

absolutely brilliant..... thank you so much.... a proper workout!

[@MovingMangoPilates]

💛💛

[@sherrybuFitness]

Super workout. You are so encouraging. Thank you.

[@MovingMangoPilates]

I’m glad you enjoyed it. Keep me posted!

[@michellegivens3145]

Thank you so much 🙏😇❤️✝️God bless

[@lauragirodcoyne]

Wonderful can't wait to try this tomorrow! Thank you Hannah!

[@MovingMangoPilates]

Yes! Keep me posted Laura 💚

[@lauragirodcoyne]

@@MovingMangoPilates Awesome!!! bunr burn burn just what I wanted. Thank you!

[@moeataschmouker1587]

Hi Hannah!!! Hope to get thinner legs...Ha ha ha... Just done and improved so much energy!!! Thank you dear teacher!!! I'm going to continue with the next one: so fun and great to have such amazing exercises for getting healthier and stronger body!!! See you sweet Hannah...

[@MovingMangoPilates]

💚🥰 enjoy and have a good day Moeata!

[@moeataschmouker1587]

@@MovingMangoPilates You too sweet friend!!!!

[@susant.3285]

Even though it was an inner thighs workout, my abs also got a workout on the exercise lying on my back.

[@michellegivens3145]

God bless your heart ❤️ ✝️🙏😇

[@bellax6966]

I can't squeeze my inner thighs :(

[@MovingMangoPilates]

Hi Bella! Thanks for reaching, and yes it can be challenging to learn this sometime. One way to learn this is laying down flat on your back and put your knees at 90 degrees like you're going to do a sit-up, then place a ball or some sort of semi-soft object between your leg (no bigger than 15-20 cm wide) and squeeze it. Do this 5-10 days, then try again the next day. Each time just pay attention to body and see how it feels. In a day to a week or so you'll probably be able to feel your inner thighs. Same muscles we activate during our Pilates workout!

[@bellax6966]

@@MovingMangoPilates thank you so much Hannah. I'll try it

[@MovingMangoPilates]

@@bellax6966 let me know how it goes! am still getting used to walking people through these things online, normally do it in-person!!

[@bellax6966]

@@MovingMangoPilates you're so sweet honey

[@MovingMangoPilates]

@@bellax6966 it's because I have a lot of honey 🍯