Fastest Fat Melt 💚 Lose Weight 30 Minute Pilates Workout

  Рет қаралды 783,535

Moving Mango Pilates

Moving Mango Pilates

Күн бұрын

Пікірлер: 757
@hailhannahgail
@hailhannahgail 3 жыл бұрын
Hate all cardio but loved this!
@MovingMangoPilates
@MovingMangoPilates 3 жыл бұрын
So glad you did it and enjoyed it Hannah 💛💛
@justnimi_3348
@justnimi_3348 3 жыл бұрын
m
@justhavesomefun4541
@justhavesomefun4541 3 жыл бұрын
Sorry it is first I watched your video I felt your voice is so sweet may god always with wish from 14 years child
@R3yr3yproductions
@R3yr3yproductions 4 жыл бұрын
I don't know if it was this workout out in particular but I was stuck at 114 - 113 pounds for a month but this workout has broke my plateau! The fat literally melted off so quickly, I'm now at 110 lbs, which was my goal!!! :D
@MovingMangoPilates
@MovingMangoPilates 4 жыл бұрын
That's so great to hear! I'm so proud of you for reaching your goal 💪
@raranim61
@raranim61 2 жыл бұрын
Did you diet ???
@Lovelyisimba
@Lovelyisimba Жыл бұрын
@@raranim61chanyeol on ur pfp ❤
@anujinerdenemunkh7890
@anujinerdenemunkh7890 3 жыл бұрын
Did this for straight 14 days and lost 2 pound 😍 Not just the weight, it shapes the body. from minute 15 it's a relax. First 15 minute I am dead haha 😂
@MovingMangoPilates
@MovingMangoPilates 3 жыл бұрын
So glad to here your update Anujin. So much love to you 💛💛
@HuyenMy-ow9qv
@HuyenMy-ow9qv 4 жыл бұрын
Start doing pilates from today cause I'm sick of cardio and running. My weight now is 47 kg and my height is about 150 cm Day 1 : Completed Day 2 : Completed Day 3 : Completed After following this workout along with a 10 minute yoga practice in the morning , I feel that my body is healthier in some way, my legs feel smaller and more toned Day 4 Completed
@MovingMangoPilates
@MovingMangoPilates 4 жыл бұрын
Fantastic May! Look forward to reading about your progress 💛
@maliha603
@maliha603 4 жыл бұрын
Update?
@nehachaudhary568
@nehachaudhary568 4 жыл бұрын
Something happened?
@angelineooihappyday
@angelineooihappyday 4 жыл бұрын
Update ?
@MovingMangoPilates
@MovingMangoPilates 4 жыл бұрын
Think May is probably alive, just still catching her breath from this workout 😉
@goldenhamon6749
@goldenhamon6749 4 жыл бұрын
I did this and died ... I loved it.
@MovingMangoPilates
@MovingMangoPilates 4 жыл бұрын
Golden Hamon haha. So happy you enjoyed it 💚
@mugeozbey2416
@mugeozbey2416 4 жыл бұрын
It was great !
@eliana4335
@eliana4335 4 жыл бұрын
It's so hard!!
@georgianakatambo7894
@georgianakatambo7894 4 жыл бұрын
You just help me get the fear of death out of my system🤣🤣
@MovingMangoPilates
@MovingMangoPilates 4 жыл бұрын
Happy it was a great one Muge!
@danieladrozd6784
@danieladrozd6784 Жыл бұрын
12 weeks , been quite consistent. I’m also eating healthier and the results are great.
@mayacandlice677
@mayacandlice677 4 жыл бұрын
It’s been one month since I haven’t done a workout because I was doing intense workout and I began to hate working out. But your video made me like working out again 😊 I died but I died in a relaxing and peaceful way. I love you workout, it makes me feel good in my body. Thank you ❤️😊
@MovingMangoPilates
@MovingMangoPilates 4 жыл бұрын
봄규Moa thank you for your sweet words. So happy you enjoyed it and spent time to take care of yourself. Have a good day. Keep me posted!💛💛😂
@mashaieanna
@mashaieanna 2 жыл бұрын
THIS OMG i had the same experience
@saherfathima1332
@saherfathima1332 4 жыл бұрын
This is my first attempt at pilates. I did this and after a long session I felt like someone had cracked my body like a glowstick! New subscriber, thank you ! ❤️
@MovingMangoPilates
@MovingMangoPilates 4 жыл бұрын
So happy to have you here, Saher! Great job pushing through. I do have a beginners playlist I think you will like 💛 kzbin.info/www/bejne/eHmZYoKirtd8npY please let me know if you ever have questions and keep me updated on your progress!
@AyaaAcademia
@AyaaAcademia 2 жыл бұрын
This is such a good workout when you are just returning from a long hiatus from exercise. I had a back injury so I haven't been doing any of my cardio and my stamina and strength have decreased significantly. I could only do 8 minutes of this today because my hand started hurting and I don't want to spark another injury but I am definitely going to try again tomorrow to see if I can get to 10 minutes. Hopefully, by a week or 2, I can do the full thing. Thank you for this Monday 15/11 - 8:36 Tuesday 16/11 - 11:22 Thursday 18/11 - I DID THE WHOLE THING!
@MovingMangoPilates
@MovingMangoPilates 2 жыл бұрын
Ahhh big thumbs up Nadyaa 😋💛
@molishaskaria4333
@molishaskaria4333 2 жыл бұрын
I am trying to break my weight lose plateau and trying to conceive.. I started this from today and I am loving it . Will update..
@ramiahred12
@ramiahred12 7 ай бұрын
How is it going?
@cgutte1
@cgutte1 3 жыл бұрын
She did the exercises AND talked through them so gracefully and effortlessly. And I’m over here taking breaks on the first three exercises. Time to get back in shape!
@MovingMangoPilates
@MovingMangoPilates 3 жыл бұрын
I hope you enjoyed the workout 💛💛
@reallyok98
@reallyok98 5 жыл бұрын
I'm going to visit my grandma for a couple of days and I cant do cardio with all its jumping, so pilates it is , your workouts are perfect. Thank you
@MovingMangoPilates
@MovingMangoPilates 5 жыл бұрын
Enjoy your time with your grandma and time to Pilates 💚
@coolpotato9508
@coolpotato9508 4 жыл бұрын
@@MovingMangoPilates I tried this for the first time but I got really discouraged and felt even worse about myself. Any tips?
@MovingMangoPilates
@MovingMangoPilates 4 жыл бұрын
Hi there! Thank you so much for reaching out and don't feel bad, it's very normal! For sure this is not a good one to start off with, would suggest trying these ones first: (1) kzbin.info/www/bejne/qKGxeIeCbZqrrZI (2) kzbin.info/www/bejne/fmrWZaeqm9ateLM (3) kzbin.info/www/bejne/i4bGi6esh5yAZq8 (4) kzbin.info/www/bejne/b2m3lpyBhdSMkKs (5) kzbin.info/www/bejne/i4bGi6esh5yAZq8 Also, try to think about each movement that is too difficult to complete as a step forward. Just means you're making progress. Try to maintain your form and keep going forward! Please let me know how they go!
@coolpotato9508
@coolpotato9508 4 жыл бұрын
@@MovingMangoPilatesOk!
@MovingMangoPilates
@MovingMangoPilates 4 жыл бұрын
You got this friend, am here for you!
@Ilovetaylorken
@Ilovetaylorken 3 жыл бұрын
She did it with so much grace and ease.
@kassk7643
@kassk7643 4 жыл бұрын
I decided to try pilates for the first time with the goal to lose weight, so i searched up and this video came to my sight (i'm not afraid of not begginer friendly workouts so i wanted to start it😂). The first day was so tough, like i thought i was going to die! But when i did it again today for the second time, for some reason i did it with ease(still burnt tho). Like the time passed so quick, which makes me realise how strong my body became after just one time doing it. Its crazy to think what my body can do and how far it can take me. I just want to thank you for making me feel like a more strong, fit, and independent woman!
@myrina6854
@myrina6854 3 жыл бұрын
“Shake your hips from left to right” honestly got me through this
@danieladrozd6784
@danieladrozd6784 Жыл бұрын
So many people are saying that these are easy for beginners, girl, what? If done correctly, some of these exercises are very hard to do! Especially the one where you lift your hands and legs up high at the same time. I am pretty fit already but I cannot do it properly, but I’m sure I’ll get there soon! I have started this two weeks ago and I can see a difference already, pretty shocked!
@lancekeptin9720
@lancekeptin9720 3 жыл бұрын
I’ve started doing this for 15 minutes a day. Today i’m 112 pounds and 5”0, i’ll update you guys! i’m increasing the time every time i stop feeling sore.
@feelmyrhythm4641
@feelmyrhythm4641 3 жыл бұрын
Thankyou for trying to update us
@shelseamuntu3020
@shelseamuntu3020 3 жыл бұрын
Update???
@joesquinn9517
@joesquinn9517 3 жыл бұрын
Update my guy/girl??
@serenity5333
@serenity5333 3 жыл бұрын
Anddd you're gone😭 come back pls
@mangobobaxd6167
@mangobobaxd6167 2 жыл бұрын
OMGG COME BACKK!
@raranim61
@raranim61 2 жыл бұрын
My first time doing pilates. It's hard but I enjoy it more than my abs workout. So currently 55.4 kg. My goals is 50 kg. Day 1: completed everything except three exercises bcs I can't, but I'll try again tomorrow😊😊 I follow the video without breaks and follow Hannah's tempo. Day 2: completed everythinh, except one exercise. My breath is getting better than day 1. Need a 1 minute breaks in the middle and towards the end of the video. Using my own tempo. Day 3: same as day 2. Day 4: rested. Day 5: Completed. Also better. Day 6: Doing great. But idk why my weight is going up. Also, I think I got a late period, maybe thats why my weight is up. But my body is toned. Especially in my belly. Day 7: Completed everything. Week 2 Day 8:
@Tisay94
@Tisay94 Жыл бұрын
Keep it up🎉
@piw8572
@piw8572 3 жыл бұрын
This gonna be though, but your voice is so calming & soothing. I like how you didn't put any background music, just talking instead. Thankyou so much for this! You're beautiful.
@jaelawoods6068
@jaelawoods6068 8 ай бұрын
I am grateful you are here. HIIT was my jam. Unfortunately, I now have a bad hip and can’t do high impact or even low impact very well. You are helping me find a new peace. It’s SO hard for me to sit still like this with Pilates. 😅
@JuneeFilms
@JuneeFilms 12 күн бұрын
just started this workout. my current weight is about 71kgs and i want to be under 65kgs till the end of this year...gonna continue working this out day1 ☑️ Day2 ☑️
@pcdihealth
@pcdihealth 5 ай бұрын
I have to admit I struggled to get through this whole tape and it was worth the time and energy. Good Job Lady!!!
@phoeberose1198
@phoeberose1198 2 жыл бұрын
Omg your are amazing the way you speak and your mannerisms and the way you present yourself, clear, easy and incredible impressive being that English is your second language! Bloody well done !!
@lorraine8306
@lorraine8306 4 жыл бұрын
Dear Hannah🌷. I have been doing your pilates sessions 5days a week for over a year💞. It is a great way to start the day. I am 51, fit, supple and I absolutely 💗 your workouts, your lovely personality and your soft voice. 🌼 Great job and thank you for sharing.🧡
@MovingMangoPilates
@MovingMangoPilates 4 жыл бұрын
Wow! That's so great to hear, Liz! 🤗 I admire your dedication. I am so grateful to have you here. Please let me know if you have questions and keep me posted with how you are doing! 💛
@rachelbomberger7943
@rachelbomberger7943 5 жыл бұрын
Thank you so much for making these videos. I did your hour-long workout a couple of days ago and really liked it! Today, I got on with the intention of doing a 30 minute workout, and your thirty minute video was right there on the home screen! I said, "Oh how PERFECT!!! Yay!" Your Pilates workouts are WONDERFUL. They are perfectly challenging, but not overwhelming.....to me at least. Your voice is also very calm, and gently encouraging. Keep making more vids, please! These have been excellent workouts for me, thank you! May the Lord bless your KZbin channel :)
@MovingMangoPilates
@MovingMangoPilates 5 жыл бұрын
Aww you are so sweet Rachel! I’m so glad you enjoyed it. Let me know if you have any workout request. I do Pilates on request every Friday 💚
@VibingwithSeher
@VibingwithSeher 5 жыл бұрын
@@MovingMangoPilates would love workouts for improving glute and core strength for runners?
@MovingMangoPilates
@MovingMangoPilates 4 жыл бұрын
That's a fun idea Seher! Will consider doing it soon-ish! Sorry about the slow response, sometimes responses to comments get hidden, so have to go through my older videos to find great feedback like this 🤗
@Melissa-iu4gv
@Melissa-iu4gv 5 жыл бұрын
this is the first time I do one of your workouts, and definitely not the last!!! this was challenging but I enjoyed it so much! thank you for guiding us vocally as well! new subscriber :) x
@ywhw0172
@ywhw0172 4 жыл бұрын
It very paining but beauty is pain😂😂😂😂
@MovingMangoPilates
@MovingMangoPilates 4 жыл бұрын
Hi Melissa, thank you for watching and happy it was an enjoyable workout girl! Welcome to Moving Mango and let me know if you ever have questions, am here to help 💛
@MovingMangoPilates
@MovingMangoPilates 4 жыл бұрын
Sometime a good workout can be challenging, and please don't feel to push yourself to do painful exercises. It's most important we develop healthy habits and workout consistently. If you ever need a recommendation am here for help !
@jazzmynesimoune6754
@jazzmynesimoune6754 3 жыл бұрын
I haven’t done Pilates in so long, this was amazing and I feel great. Im definitely gonna continue to do this🥰
@MovingMangoPilates
@MovingMangoPilates 3 жыл бұрын
Thank you. I’m so happy you did it 💛💛
@sister83
@sister83 4 жыл бұрын
Omg I felt cheated cause I didn’t expect myself to be sweating so much! Thanks for this workout Hannah! ❤️❤️Can’t wait to try other workouts of yours!
@MovingMangoPilates
@MovingMangoPilates 4 жыл бұрын
Peiyin Lai so happy you enjoyed it. Let me know if you have any question or workout request!! And keep me posted Peiyin!! 💛💛🤗 let’s stay healthy together!
@cecilia1579
@cecilia1579 2 жыл бұрын
i have been doing many workouts to lose weight but my problem is consistency😭 i love this workout bcs it involves stretching and core strengthening. gonna put my progress here !! pray for me :))) day 1 : ✨SO TIRED BUT MY BODY FELT SO AMAZING ✨
@Phiasworld
@Phiasworld 2 жыл бұрын
Soo did you continue?
@Jeannekin
@Jeannekin 3 жыл бұрын
Quarantine discovered for me such a beautiful thing as Pilates. As they say, “you feel more energetic after a workout”. I never felt full of energy after training, on the contrary, I was always very tired. But after this workout I feel perfectly fine. Thank you so much! 💕💕💕
@MovingMangoPilates
@MovingMangoPilates 2 жыл бұрын
I’m so happy you felt great after this workout 💛
@EternallyEden
@EternallyEden 2 жыл бұрын
You’re a champ for naturally talking through the entire session. 🥭❤️
@MovingMangoPilates
@MovingMangoPilates 2 жыл бұрын
Thank you 💛 it’s just need some practice 🤗🤗
@nobuntumabongo6606
@nobuntumabongo6606 4 жыл бұрын
I decided to change it up today...oh my gosh the way I was sweating. I feel great. Thank you Hannah 😘
@MovingMangoPilates
@MovingMangoPilates 4 жыл бұрын
Happy it got you sweating and feeling great ! You're very welcome friend 🤗
@namira._._8599
@namira._._8599 3 жыл бұрын
Wow. This is really one underrated channel. I did this workout today and GOD I AM IN LOVE WITH THIS GIRL. The way she says "belly button in" is lowkey so cute
@mandibirijuegos8535
@mandibirijuegos8535 4 жыл бұрын
This is the better Pilates class and my first time ,she is amazing 💕🍂
@MovingMangoPilates
@MovingMangoPilates 4 жыл бұрын
Happy it was enjoyable class friend! Please reach out if you ever have questions 💛
@rosexoxo5060
@rosexoxo5060 4 жыл бұрын
I just start to do pilates 1 week ago and I always follow your workouts, they really burned , I used to walk everyday for 2 hours as my exercise but I always find myself have low energy throughout the day but pilates workout really make me feel energize , thank you for the video 🙏🙏❤❤
@araroy3491
@araroy3491 3 жыл бұрын
Recently came across pilates and searched on youtube and yours was the first video recommended and I instantly clicked it. Thanks to you, I started pilates now, and I can definitely feel relaxed and not exhausted after working out. Thanks to you. Loved it. You are awesome!
@MovingMangoPilates
@MovingMangoPilates 3 жыл бұрын
That sounds awesome. Thank you for sharing Sanjukta 💛
@araroy3491
@araroy3491 3 жыл бұрын
@@MovingMangoPilates Yes Thanks to you!!
@Rayahs.chronicles
@Rayahs.chronicles Жыл бұрын
this workout felt sooo fast, I loves itttt
@MovingMangoPilates
@MovingMangoPilates Жыл бұрын
so glad you enjoyed it Rachael. Sending love to you x
@iamzlin
@iamzlin 4 жыл бұрын
This is amazing! I had a migraine before doing this, midway through the workout my migraine was gone. Really great to do for days in between weight training ❤️
@MovingMangoPilates
@MovingMangoPilates 4 жыл бұрын
That is so great to hear!! Glad you found this workout helpful 💛
@tjon0989
@tjon0989 2 жыл бұрын
I have lower back pain usually when I do ab workouts or laying on my stomach workouts, but you simply saying “arch to protect your lower back” has helped so much! No one ever says protect your back! Thank you! 💗💗
@yozoraraga
@yozoraraga 4 жыл бұрын
Wow, had to stop a few times to reset -- I'm just starting to work out regularly again and man, this was tough but good! Got through and definitely want to keep trying to get through the whole thing w/o stopping. Thank you!
@MovingMangoPilates
@MovingMangoPilates 4 жыл бұрын
Rachel K you are welcome!! I’m so happy you enjoyed it. Somehow I couldn’t see your comment till now. Would love to hear your updates too! Have a good day Rachel! Hannah x
@amzyirak
@amzyirak 2 жыл бұрын
Your accent makes the video 10x’s better! Loved it! 💓💓💓
@panthercat38
@panthercat38 2 жыл бұрын
I've picked up Pilates to break a plateau, and now I'm addicted! I do 30 min legs in the morning, and a cardio at night! I am so much stronger!
@Han-dl3ql
@Han-dl3ql 4 жыл бұрын
Don’t mind me. Im just here to learn pilates because park jihoon from treasure is just too crazy with pilates 😜. Phewww that’s tough
@MovingMangoPilates
@MovingMangoPilates 4 жыл бұрын
😄 If you are new to pilates, I would recommend trying videos from my beginner playlist: kzbin.info/www/bejne/eHmZYoKirtd8npY Please let me know if you ever have questions, and keep me posted with your progress! 💛
@ruthiremruatfeli8594
@ruthiremruatfeli8594 4 жыл бұрын
Same here... trying some Pilates becos of Jihoon😂
@مارياقصيعبدالحافظ
@مارياقصيعبدالحافظ 4 жыл бұрын
Im bcz of Jennie haha
@MovingMangoPilates
@MovingMangoPilates 4 жыл бұрын
lot of people have said that on the channel!!
@orangeji9085
@orangeji9085 3 жыл бұрын
I got tired of doing cardio but i wanna excercise so, thanks to jihoon i had an idea what to do >○
@amuzzing67
@amuzzing67 4 жыл бұрын
I've been a loyal boot camper, but have felt a little tight lately. Thought this was going to be a stretching video. Definitely got more than expected! Really enjoyed it and will put it into my workout rotation. Thanks Hannah!
@MovingMangoPilates
@MovingMangoPilates 4 жыл бұрын
Happy it was an enjoyable and surprise! There are a lot of stretching videos on the channel too, this one is one of my favorites kzbin.info/www/bejne/q5-WlaiBgZxjgtk
@charlenelazare7598
@charlenelazare7598 3 жыл бұрын
Started Pilates for the 1st time ever. i enjoyed it. I miss my weight lifting but until the gym opens I will be doing this " times a week plus HIIT. Hope to get to my goal weight evntually. 10kg gone another 10kg to go
@MovingMangoPilates
@MovingMangoPilates 3 жыл бұрын
To be honest I used to love weight lifting until I found Pilates and decided to stick with it. I’m so happy you found this to do before you can come back to the gym. And congratulations for your weight loss. Have a great day! 💛
@tatyanag68
@tatyanag68 Жыл бұрын
Awesome workout. Challenging but totally doable. Thank you, Hannah!
@moeataschmouker1587
@moeataschmouker1587 4 жыл бұрын
Hello sweet Hannah!!! Just done it and feel liberated: by my dry fasting I'm really weak specially when I have to stand a long time, but whatever I need to move my body, so I chose that session and could do every exercise but on my rythme! I feel better now and I can go on with joy and fun! Thank you my friend and be happy to spread such love and motivation for all! Lots of love to you and your tiny family. Namaste.
@MovingMangoPilates
@MovingMangoPilates 4 жыл бұрын
I’m amazed by the energy you have to complete this workout even during your fasting time. Please make sure you listen to your body. Happy you completed it 💛
@jimoutyoongi3845
@jimoutyoongi3845 4 жыл бұрын
Lots of the kpop idols I love always say they do pilates to keep their weight good,,, I’m following in their footsteps cause they be having the most beautiful bodies😅
@MovingMangoPilates
@MovingMangoPilates 4 жыл бұрын
You are also beautiful with your own body dear! I hope you enjoyed the workout too. 💛
@kaydkaydkayd
@kaydkaydkayd Жыл бұрын
working out for the first time in months n this is my first time doing any of ur workouts n i think my core just died 😭 thank u for this 🙏
@MovingMangoPilates
@MovingMangoPilates Жыл бұрын
That’s awesome!! Thank you for it 🤗💛
@aberration.8313
@aberration.8313 2 жыл бұрын
I have just started☺️, I am about 120 - 125 at 12. I don't look fat, but i weigh over the normal. And i have decided i wanted to change that, i want to feel healthy again. I hope this works. I really need it!.
@MovingMangoPilates
@MovingMangoPilates 2 жыл бұрын
I believe in you😋
@patynieto9755
@patynieto9755 Жыл бұрын
Thanks Hannah because of your routines I learned to love Pilates ☀️✨you are a great guide !!!!
@elisadattolico3061
@elisadattolico3061 2 жыл бұрын
i reccomend warming up your wrists before doing this workout !!
@integrazimmy
@integrazimmy 3 жыл бұрын
I am the most inflexible person in the world, but with just one time I feel 50% more flexible and strong! And I'm a dude!!! This class was FANTASTIC!!! Thank you Hannah!!!
@pushkalpandey8220
@pushkalpandey8220 5 жыл бұрын
Everyday workouts of this channel ❤️ 💕 is favorite. I love more the workout of yesterday. Love to see more in coming days. Thank you coach Hannah. Today's workout was equally good
@MovingMangoPilates
@MovingMangoPilates 5 жыл бұрын
Thank you Pushkal! You're alway so supportive, keeps me motivated 💚
@tanp8642
@tanp8642 3 жыл бұрын
This workout is fantastic. 18 minutes in and I can feel the burn. Thankyou!
@MovingMangoPilates
@MovingMangoPilates 3 жыл бұрын
I’m glad you enjoyed it 💛 keep me posted
@sharakhan6821
@sharakhan6821 3 жыл бұрын
Omgg same
@monsmedia1767
@monsmedia1767 2 жыл бұрын
I can’t believe I did it. I couldn’t yesterday. I’m sweating like crazy 😜 but I feel great. 👍🏾 Thank you so much.
@juliahnastuart7575
@juliahnastuart7575 3 жыл бұрын
I felt so self conscious about myself. first semester of college was really hard and i was constantly stress eating. this video is hard but it's a manageable hard. Thank you so much!
@MovingMangoPilates
@MovingMangoPilates 3 жыл бұрын
Hi Juliahna, I hope it also makes you feel less stressed after working out. School is so stressed I totally understand. Stay safe and healthy always 🤗💛
@aarushibarnwal4834
@aarushibarnwal4834 4 жыл бұрын
I did your 10 days of pilates love challenge.. now hitting this surely it will be working on my lower body.. day 1 done :)
@MovingMangoPilates
@MovingMangoPilates 4 жыл бұрын
Yay!! Keep me updated 💚
@aarushibarnwal4834
@aarushibarnwal4834 4 жыл бұрын
@@MovingMangoPilates Yes sure mam 😊
@MovingMangoPilates
@MovingMangoPilates 4 жыл бұрын
💛💛
@anoushkalal8684
@anoushkalal8684 2 жыл бұрын
this is such good cardio, 5 mins in and I was sweating so much. I wasn't able to move my legs after this. Progress: Day-1:-Complete Day-2:-Complete, it was easier than D-1 Day-3 :-Complete Day-4, 5,6:- Couldn't do it since I was sick Day -7:- Compete
@abe3765
@abe3765 4 жыл бұрын
Wow i actually wasnt expecting this to be such a tough workout. I thought it was just a light workout for people who wants to stretch their body whilst having a bit of the sweat. But i was wrong! I was sweating so much even on the first 15 mins 🤣. It was tough but i love how my body feels rejuvinate and zen afterwards❤
@MovingMangoPilates
@MovingMangoPilates 4 жыл бұрын
Glad it was a good one!! For sure this one is one of the tougher ones on the channel, though we do have a lot of more advanced workouts. Let me know if you ever have questions or are looking for something, am happy to help 💛
@karlaparedes3614
@karlaparedes3614 3 жыл бұрын
I came across your video this morning trying to look for a pilates work out and I am a subscriber now! I love the way I felt and the way my body felt after this work out! I will do this every morning from now on! time flew by and I felt really connected to my body!
@MovingMangoPilates
@MovingMangoPilates 3 жыл бұрын
Welcome to the family Karla! Please try another workout on the channel sometimes too as I have more than 700 videos in different playlists for you to choose. Enjoy and keep in touch 💛
@karlaparedes3614
@karlaparedes3614 3 жыл бұрын
@@MovingMangoPilates oh yes ! After this workout I checked out the channel and I saw tons of Playlists!!! Super excited ! Thank you!
@rociopazmoralesgalvez3299
@rociopazmoralesgalvez3299 5 жыл бұрын
hi Hannah!! i really really love your workouts!! it feels so comfortable and with the perfect balance!! your energy is so peaceful!! i am completely grateful!!
@MovingMangoPilates
@MovingMangoPilates 5 жыл бұрын
Thank you for being a part of the community and letting me know with all the kind and sweet words 💚 I’m so glad Pilates brings us together. Enjoy your day!
@VibingwithSeher
@VibingwithSeher 5 жыл бұрын
Do you do any other kind of workouts Hannah?
@dakotadedreu1451
@dakotadedreu1451 Жыл бұрын
This mat pilates class was baller asf... I'm so happy I found your channel!🤗💖
@PgirlRangerz
@PgirlRangerz 2 жыл бұрын
Omg. I have been kinda slacking on my workouts bc all i do is intense workouts & I've been beginning to dread it-.- but this workout is so refreshing! I knew i should've stuck to pilates bc i feel like it really shapes & tones you. Amazing workout! You'll be seeing me again(:💯
@mmmeyrilinnn
@mmmeyrilinnn 7 ай бұрын
your workouts are the best!❤
@Tisay94
@Tisay94 Жыл бұрын
Gonna try this consistently. What a work out! Got me sweating so much ❤
@mukouameno2066
@mukouameno2066 3 жыл бұрын
Excepted this to be insanely difficult since I've never done pilates but it was pleasantly easy! Love it! Definitely will be working this into my routine.
@MovingMangoPilates
@MovingMangoPilates 3 жыл бұрын
Thank you Roman. I have more than 900 videos with amazing workouts on this channel so please check out some others, especially the recent videos. You may find some other favorite with different difficulty level as well 💛
@tigerlilly3727
@tigerlilly3727 2 жыл бұрын
Just found your channel and love it. My goal is to lose weight and feel happy again with my body. Also to gain strength and help fight depression. These workouts are kicking my butt and I love it. Thankyou for making these amazing workouts x
@ankedupreez7613
@ankedupreez7613 8 күн бұрын
I love moving mango pilates its my favorites channel sofar
@orangejmoothies
@orangejmoothies 4 жыл бұрын
Great workout!! I used to think that in order to have a ‘good workout’, id have to burn a ton of calories. This still is super challenging but also a great way to really stretch and engage every single muscle instead of kinda throwing my body around!
@MovingMangoPilates
@MovingMangoPilates 4 жыл бұрын
orangej yay. I’m so happy you enjoyed it.
@tanveerkaur7381
@tanveerkaur7381 3 жыл бұрын
I thought that this burnt a lot of calories???!
@orangejmoothies
@orangejmoothies 3 жыл бұрын
@@tanveerkaur7381 no pilates doesnt burn a lot of calories in comparison to other high cardio exercises. But it does build muscle if you are consistent without feeling so fatigued or wiped after a workout video. But moving mango also offers more rigorous workouts that do burn a little more.
@Bh-vn8gf
@Bh-vn8gf 4 жыл бұрын
Keep up the good work!!! This workout was sooo hard but soo good!! I will recommend it to my friends
@MovingMangoPilates
@MovingMangoPilates 4 жыл бұрын
Bh thank you!! Keep me posted 🤗💚
@aliwoodburn2231
@aliwoodburn2231 2 жыл бұрын
Wonderful morning blast!
@boholanainunitedkingdomyou9698
@boholanainunitedkingdomyou9698 3 жыл бұрын
This is my favourite workout, I followed this Pilates workout for about a year now 2 to 3 times a week and I'm loving it.❤️
@ekadewihandoyo715
@ekadewihandoyo715 Жыл бұрын
Is it correct that pilates is more challenging than yoga? Though it is hard, I will try. Thank you, Moving Mango Pilates :)
@bekahbee2970
@bekahbee2970 2 жыл бұрын
Wow, never thought id enjoy anything like this. I thought i was three minutes in but i was 20!! Loved this so much. I can feel my body working but it isn’t too tiring. Thank you so much!
@gayatreej6126
@gayatreej6126 2 жыл бұрын
Your voice is very soothing.... It feels like working out with best friend 🤗
@MovingMangoPilates
@MovingMangoPilates 2 жыл бұрын
Aww thats so sweet 💛
@meliseedwards1176
@meliseedwards1176 Жыл бұрын
Great video! Thank you!
@xmichellex007x
@xmichellex007x 2 жыл бұрын
I've been wanting to lose weight for years, but after a month and I become unmotivated and stop. I really like the idea of HIIT but hate doing it. This is my first time trying pilates and was sweating so much, going to continue with this and see if I can commit and get results. I probably need to see if there are beginner videos as well, because I'm not sure if my posture, arm and shoulder placement on the mat and "belly button in" is correct. :( Height: 165cm Weight:65kg 12/01/2021 - Day 1: Done
@MovingMangoPilates
@MovingMangoPilates 2 жыл бұрын
Hey there. There are couple videos for beginners on my channel. Make sure you check them out. Let me know if there is any questions. So much love 💛
@mekhladewan8839
@mekhladewan8839 4 жыл бұрын
Short and perfect! Really enjoyed that 🤗
@MovingMangoPilates
@MovingMangoPilates 4 жыл бұрын
Mekhla Dewan I’m so happy you enjoyed it. Keep me posted 💚
@aleenamae4194
@aleenamae4194 4 жыл бұрын
This was challenging and so fun, thank you!❤️
@MovingMangoPilates
@MovingMangoPilates 4 жыл бұрын
Happy the workout was challenging and fun Aleena! Big hugs from California 🤗
@singulartear6733
@singulartear6733 2 жыл бұрын
this is, hands down, the best pilates i ever did. Thanks sis
@coralynn231
@coralynn231 4 жыл бұрын
A new subscriber from France. I will try your workouts, that seem amazing and will update in a month with the changes in my body. Thank you Hannah. I like your soft voice.
@MovingMangoPilates
@MovingMangoPilates 4 жыл бұрын
CoraLynn hi Cora!! Hope you are still around 🤗🤗 Love to hear from you 💛💛 sending love to France
@inatrofim7851
@inatrofim7851 5 жыл бұрын
Looking forward to your workouts everyday 🤗 Thank you !
@MovingMangoPilates
@MovingMangoPilates 4 жыл бұрын
Happy the workouts are enjoyable Ina! Thanks for taking the time to watch the channel, big hugs 🤗
@dinavienna
@dinavienna 3 жыл бұрын
Oh my god this was fantastic I will do this as an energising workout in the morning several times a week now love it ! Thank you !!
@monroe7538
@monroe7538 4 жыл бұрын
Hi im new to your channel and ive been exercising for like 15days now withh different kinds of intense workout but seeing this made me wanna try this tomorrow, i feel im gonna love dis ❤️
@MovingMangoPilates
@MovingMangoPilates 4 жыл бұрын
Thank you for your support! Please let me know if you ever have questions 💛
@rosapetals6899
@rosapetals6899 4 жыл бұрын
I love your pilates so much, I actually enjoy doing them everyday becsuse your so soothing and it makes me want to do it more xx
@MovingMangoPilates
@MovingMangoPilates 4 жыл бұрын
So happy to hear this, Rosa! Please let me know if you ever have questions or feedback, and keep me posted with your progress! 💛
@CK.girl55
@CK.girl55 2 жыл бұрын
In general I am the biggest procrastinator !!🙈😂 But I must take hold of my life💖..in 2019 I lived on a hospital cot for 11 months caring for a sick loved one..I lost 20 kilos but I was living off nicotine and juice I kid you not.Then grief paired with PTSD and bipolar kicked in..OW then lockdown was put in affect and I decided to quit smoking plus I was eating my feeling🙈😔Yes I gained that all back !! I lost 4 kilos this summer by eating better..last week I ordered an exercise mat !!😍😍 tonight is New Years and I will make that change !! 🌈💕💚💜💙🌈 Thanks for listening and Take Care All..xoxoxo💋💋
@MovingMangoPilates
@MovingMangoPilates 2 жыл бұрын
Happy New Year CK. Thank you so much for sharing your story. I’m excited to start this year with you 💛
@CK.girl55
@CK.girl55 2 жыл бұрын
@@MovingMangoPilates thank you for sharing all these amazing videos with us !! You are an inspiration my dear..💋💋 Happy new year to you !! 🥂💜🥂💜
@flood1019
@flood1019 3 жыл бұрын
ive tried so many of these videos but always get frustrated or think im not doing it right and just end up giving up, but this was really good to follow, exercises were managable even as a complete beginner and i do feel the benefits without being exhausted and crabby!
@MovingMangoPilates
@MovingMangoPilates 3 жыл бұрын
So happy to hear that 💛💛and thank you for your support 💛
@MaxFadri
@MaxFadri 4 жыл бұрын
I'm used to doing cardio and weight workouts but because of the pandemic, I wasn't really able to do as much. So I wanted to try exercises that were stationary. I really enjoyed this workout so much!! It was still difficult and tiring, but I feel so much better afterward!!!
@MovingMangoPilates
@MovingMangoPilates 4 жыл бұрын
Happy the workout was enjoyable and met your needs Max! A lot of different types of athletes do Pilates once or twice a week, can be a good addition to a gym routine or endurance training schedule. Of course, like myself, many people do it daily too!
@MaxFadri
@MaxFadri 4 жыл бұрын
@@MovingMangoPilates
@leahboswell3985
@leahboswell3985 Жыл бұрын
I just did 15 minutes of her other ones, I couldn’t handle anymore so I’m gonna try this one !
@phagmidachoudhury4909
@phagmidachoudhury4909 3 жыл бұрын
Missed my pilates session so had to do it at home and found this. Brilliant video! Thank you
@gabbyysabel
@gabbyysabel 4 жыл бұрын
You have a new suscriber! I've doing your workouts since starts of December and I have seen very good changes in my body. Thanks Hannah!!!
@MovingMangoPilates
@MovingMangoPilates 4 жыл бұрын
Happy they're producing results for you! You're channel is pretty big too, that's quite cool you like working out with me! Let me know if you ever have questions girl, happy to help 💛
@HannahJayson-i8n
@HannahJayson-i8n Жыл бұрын
im a neww subscriberr!!!! i love this workout so much, its my 2nd day doing it and i feel amazinggg! i am planning on continuing this workout for a month or more i am so excited to see my progress!!! :D
@MovingMangoPilates
@MovingMangoPilates Жыл бұрын
Welcome to the channel. I hope you enjoyed it so far. Keep me updated x
@dawngriffith5361
@dawngriffith5361 2 жыл бұрын
Love this!! My new work out! Thank you!!
@MovingMangoPilates
@MovingMangoPilates 2 жыл бұрын
Yay! I’m happy you enjoyed it
@allezettebon333
@allezettebon333 2 жыл бұрын
Amazing! I've finally found the perfect exercise for me ☺️
@shrutipriyaa2922
@shrutipriyaa2922 4 жыл бұрын
Wow... This is amazing. Going to do this for a month and update you with the changes. New subscriber :)
@MovingMangoPilates
@MovingMangoPilates 4 жыл бұрын
Thanks Shruti. Definitely look forward to your update 🤗💚
@babykaylene99
@babykaylene99 4 жыл бұрын
Shruti Priyaa Uodste?
@youneverknow9172
@youneverknow9172 4 жыл бұрын
Hey, any update?
@dashalissoo
@dashalissoo Жыл бұрын
thank u for ur job! you are awesome!
@morganastroich5507
@morganastroich5507 2 жыл бұрын
This was my first time trying Pilates and I loved it thank you so much!
@MovingMangoPilates
@MovingMangoPilates 2 жыл бұрын
Yay welcome to our Moving Mango family Morgana. Please feel free to reach out if you have any questions. Sending love to you!
@kinzstudio7749
@kinzstudio7749 2 жыл бұрын
lovely,.. how many days should b following this workout in a week to lose belly fat ??
@rutujah2467
@rutujah2467 3 жыл бұрын
Best pilates . Initially it looks so easy but then it makes you sweaty
@MovingMangoPilates
@MovingMangoPilates 3 жыл бұрын
Thank you 😘
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