Best Training For Your Sides/Obliques

Hello everyone, In this video are showing how to reduce your sides and obliques fat or love handle, These are the best exercise to reduce the extra fat around your mid-portion this our experience from last 32 years and people getting very good results, Thank you
#dronacharya_gym #bhupender_dhawan #mukesh_gahlot
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#dronacharya_gym #bhupender_dhawan #mukesh_gahlot
Hola a todos, En este video se muestra cómo reducir la grasa de los costados y oblicuos o el mango del amor, Estos son el mejor ejercicio para reducir la grasa extra alrededor de la porción media, esta es nuestra experiencia de los últimos 32 años y la gente está obteniendo muy buenos resultados, Gracias
Bonjour à tous, Dans cette vidéo, vous montrez comment réduire votre graisse latérale et oblique ou votre poignée d'amour.Ce sont le meilleur exercice pour réduire le surplus de graisse autour de votre partie médiane.C'est notre expérience des 32 dernières années et les personnes obtenant de très bons résultats, merci

[@mukeshgaur4263]

Sab se jayada informative video hote hai sir apki direct point to point ...... Love you sir ..

[@shriyogjitekar3625]

Thank you Guruji much needed video

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You solve every query even before asking Guruji 🙏, sign of a true mentor!

[@mahinderbisht3246]

Bahut badiya sir👍👌👌

[@iktil5784]

Always useful. Tried and tasted exercises👌👌👌

[@sagarnanaware3463]

गुरुजी अनुभव और ज्ञान का भंडार हे।

[@ok85gamig82]

Jabardast workout side angle thank you Guru Ji 👌👌👌

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Guruji Thanks alot❤️ Apke workout ko follow krta hu They are the best🔥! 🙏 I hope i get to meet you someday sir

[@suriyachandrapaul3578]

Mukhesh ji is always smiling.dekh ke bahoot accha lagta hai.

[@TheStrengthClassroom]

Great video. Training obliques is very important.

[@manavmedical322]

LOVE U GURUJI

[@DJvish01]

Love and support ❤from Gwalior

[@ssaa498]

Thank you sir

[@anshdubey33]

Great video sir ❤

[@Gardenjunkyard]

Mukesh sir is Indian THE ROCK

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Pranam Guruji,

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Namaste guruji🙏🙏🙏

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Guru ji radhe radhe 🙏.

[@prasanthr817]

Thanks sir namasthe 🙏

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Pranam guruji!🙏 Session bohut achcha laga. Shiv ratri ki bohut shubhkamnaye

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गुरु जी को प्रणाम, दोनों भाइयों को राम राम

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🙏🙏Guru jee🙏🙏

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What most important things....the relationship between guru g n Mukesh sir never change

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🙏

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🙏

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Ekdam sahi hai vai.tabhi Mukesh ji Jinan main unchai main hai

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गुरु महान हो 🙏🙏🙏🙏🙏

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Ji Guruji 🙏

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Guru ji pranam 🙏👣

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Nice

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Guruji begeiner strength Kaisa baraya ak video plz bana dijia🙏🏻 Love you Guruji.❤️

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Namaste 🙏 guruji 🙇

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Very nice 💪💪🙏🙏

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❤️❤️3 legends in single frame❤️❤️

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Sir Loved it...

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[@shriyogjitekar3625]

Guruji can I do these exercises everyday after my workout

[@hemantparashar3877]

Sir tennis elbow ko treatment btaya please 🙏

[@mohansharma5490]

🙏🙏🙏🙏🙏 प्रणाम गुरु जी

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Charansparsh 🙏 guru ji

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Hi Sir maine bhi gym start ki hai pls suggest kaun sa protein best hoga....

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Love you guru ji thank you

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Both have an awesome physique...i would like to be like you sir ji 😍🥰❤️😍🥰

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Nice Guruji..

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Good morning have a nice day I LOVE ur teaching god bless you with good health

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🙏🙏

[@trainingtipsbydronacharyab61]

God bless you Shekhar

[@LakshmanNishad-fz7dv22]

Very nice said abs workout guru ji 🙏🙏👌

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Meri tabyat kharab hai guruji apki video dekhke motivate ho raha hu ki jaldi se thik hoke gym jau🙂

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Guruji india ke bodybuider kya stroid lete hai kya Please tell me

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Very good sir

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God bless you

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Guru ji nameste

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Love uh guru देव

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🙏🙏

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God bless you Deepak

[@rd5893]

sir ji abs ki dite per video bnao pls

[@abdulkadirkhan4612]

Sir ise kam karte karte muscle gain kar sakte hai na

[@Sandeepkumar-xg5qm]

Guru Ji chest latki hui hai Uske liye koi best exercise btaye

[@shashankanand2530]

Guru ji❤ Pls Help kre Triceps mera week hai left hand ka jyda to konsi exercise kre or Kb week m pls Ans Guru ji

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Thank u sir ji god bless u ❤❤❤

[@TirruGamer]

🙏

[@trainingtipsbydronacharyab61]

God bless you Faiz

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Guru ji pranam 🚩🚩❤️❤️ happy Mahashivratri

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🙏

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God bless, Happy Mahashivratri

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[@abdulkadirkhan4612]

Sir phir pet or side ke ley diet bhi alag hogi na jisse fat bade na

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Those two men are beasts..informative video coach ji..

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🙏🙏

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God bless

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Sir kitne set lgane he

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sir naturally body bulder bna ja skta h??? or agr compete krna ho to

[@manijass2934]

Lower abs please sir🙏 ❤

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Pranam guruji

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[@tanishq3439]

Sir excercise krne se nale ho jane ka ilaj btadijiye agli video mn please

[@abdulkadirkhan4612]

Sir diet kya lenge abs oblique karte karte agar fat hai to thoda bahut fat kam karte muscle gain karna hai bulk me to fat bhi kam karna hai to kya diet lenge sir

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Guru new video daliya plz aamir from Bangladesh

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Tp sir❤️

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❤️❤️❤️❤️❤️❤️❤️❤️

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Sir side fat 4mounth me clear ho jayega or abs nikle ge tell me sir please

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Ravi Shastri of fitness field 😎

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Love form Pakistan ❤️❤️❤️

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Love u

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Jai mahakaal guruji. 🙏

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God bless you

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ma pakistan sa ho or iam a boy mujhe gynomastica ha or bachpan say or ma na kabi koi steriod ni liya hai ap na kaha tha aik video ma ka ap ka pass natural way hai gyno ko katham karnay ka plzplz to tell me in video

[@mrabhi9686]

Sir m 16 saal ka hu aur apse training lena chahata hu pls reply kijiyega ap jaisai guruji kismat walo ko milte h😇

[@thunder4everyt365]

Who is third Person in Video? Name please...

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🙏🙏🙏

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Guru ji ko dirghayu pradan kare vagwan

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Bilkul sai gudie krte hai Jo hai wo hai Bina fanncy chizo k koi Jo soche

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👍👍👍 osham

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🙏🙏

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God bless

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JAI HIND GURUJI. My Upper abs a good but lower abs pe fat hi. Mi lower abs ki baut exe karata hu. Plese solution batao

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Namaste sir

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🙏🙏

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God bless

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Good morning Guruji 🙏🙏

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God bless you Prashant

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Oh! God I am blessed Aapne reply kiya 🙏

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Guruji lower belly fat remove krne ka koi tareeka bata dijiye

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Sir mujhe apse contact Karna hai

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First view

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🙏

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Thanks Suraj, God bless

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Sir I got change my self after seeing your videos

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🙏🙏🙏🙏

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God bless

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Good morning sir

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God bless you

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Namaste Guru ji Maine yek interview me dekha tha TG tolk ke hame side ki exercise nhi karni chahiye because vha pe mans banne lagte hai kya ye sahi hai ya galat

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sir mera weight 2017 m 90 tha phir maine 6 month gym ki aur running ki to usse mai slim ho gya mra weight 65 p aa gya lekin maine gym chod de aur uske baad kuch accident bh ho gye to bilkul sab choot gya aur ab phirse 100 k paar chla gya ab aap btaiye m kya karu kaas m apse training le pata lkin apse instructions to le he skta hai isliye sir plz btaiye

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Guru ji namaste 🙏🙏

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God bless you

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❤️❤️❤️🙏🙏🙏

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Assalamualaikum

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first comment 👍🏻

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🙏

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God bless you

[@vikasvikashyadav418]

Charan sparse guruji. Kya bina calories track kiye bina shirf achhi dight se muscles gain Kiya Ja sakta hai? Please help me

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Dwayne Johnson ka tshirt pehna h bhai ne

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Jai Shree mahakal

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God bless you

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Ram ram guru ji

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God bless you

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guru ji Abs exercise krna pr kya kya nahi khana ha or kya khana ha

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🙏

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Wo hamne bataya hua hai aap dekho, god bless

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There can't be three firsts

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🙏

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Guru ji kia bina kisi supplement se body bn skta hai

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Hnji bilkul ban sakti hai

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Sir mujhe boht hua apka...😭

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आप सभी को शिवरात्रि की हार्दिक शुभकामनाएं ❤️

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