Best Tricep Workout | Build BIG Triceps

[@Lobo59470]

Out of all the fitness gurus I love your presentation. You’re not annoying and you’re very informative. Just stumbled across you so gonna start watching more often

[@japhdanaoofficial2205]

Hi steve, been following your channel since 2013 and got hooked up since then. I stopped working out 2016 due to gastritis but now i am back! Its almost a month since i got back hitting the gym almost everyday. You were the 1st thing that got in my head since im focusing on triceps. You only had 200k subs back then but now, WOW! You got 1.1M subs. More power to you brother! Love your videos man! Greetings from Philippines 🇵🇭 💪🏻

[@26dustin26]

Who won the 20 inch challenge between you and Jake?

[@mrboni5]

26dustin26 this is KZbin, I think you're looking for porhub

[@zacharydutton4470]

Bonifilio Soto lol

[@coldfire22]

Glad to have you back on KZbin Steve! Personally, I would love to see this style vid for shoulders.

[@akcgoj]

Steve, you are the only fitness channel I watch because I love how natural you look and I hope YOU ARE. I believe you are and I hope u do whatever it takes to continue u this way, I really like how u work and how u look. Keep it up

[@derekbillington527]

Your gymshark line is absolutely legit. I love it

[@tombarratt9140]

Loved the beak down of the different parts of the tri always interested in the anatomy of the body and how to work each part

[@ygtblueray]

Shoulder !! shoulder !!! shoulder !!!! Everything, size, strength, mobility.. great video btw.. the longer the video by Steve the better it is...

[@lloydtroop7725]

i love this type of content please do more of this, being educated on fitness is more valuable than motivation.

[@ScottSellsTech]

This feels very vintage Steve cook. These were the type of videos I started watching when I found you while in college and where my knowledge has come from. So, thanks for this!

[@joespn18]

Triceps are the key to big arms💪🏼Great info Steve👊🏼

[@dariobello971]

Like the informative video style! I think adding in a few pop-up visuals to further back up what you're explaining will really go a long way

[@H4rry14]

Timing could not have been better! Had my first physio back since tearing the UCL ligament in my elbow and spent today disucssing movements to restrengthen the tricep, really informative

[@h3xa-12A]

Great informational video, like that you mentioned the specific muscle groups and the type of muscle fibre in each

[@SuckOnTheseChangNuts]

Thank you for the anatomy lesson! It's refreshing to hear some real knowledge.

[@akaobe]

It's all wrong though lol :P

[@allergies177]

Ya he doesn’t really know what he is talking about anatomically..... I still love Steve

[@UraniumNa]

+1

[@JPrather5289]

Awesome video. I like the informational style. Watch all the time and like to get ideas on how to switch up workouts and this really helps!

[@kathieowen]

Love this type of vlog!!!! More please! Biceps, chest, heck any muscle group would be great!!!

[@SnikyQuickz]

Love theese type of videos! Do a series going through all musclegroups!💪🏼👌🏼

[@justinlyon2790]

This style of video is so helpful! Really helps me understand the anatomy of the muscle I am training, and multiple ways to train specific areas of that same muscle!!

[@lizvasquez5962]

Love this type of videos! A lot of good information. I would love to see one like this for back exercises!

[@ankitjageshwar9086]

I really appreciate the help you guys are providing us. Please do each body part like you did in this video, so people following the program can get and understand more about the exercises and body parts. I am saying this because many are beginners and in gym even trainers don't guide properly. It happened to me on this Monday, first week, first workout of lane program, the trainer was reluctant to guide the new program which was not theirs. I have joined the Gym just 2 months ago before that I was doing normal push-ups and sit-ups. I have beginning following you and Ryan Terry for around 5-6 years so I all exercise and proper way but I asked him to guide for form and correctness but he guided way different than you guys do. So its a humble request please guide us a little more.

[@Elevatedmindset8]

Great content Steve! You are a beast!!

[@stevenmueller6980]

stoked to be seeing these videos again

[@AllatonceIvan]

Steve’s the man!!

[@syn7prodigy]

*i miss steve , finally he´s back god damm it*

[@samnassan2913]

Miss informative loaded videos like this would love to see a video on the forearms/brachialis

[@jim_4-x2k]

never thought your videos were this informative. subbed and i think ill start giving your videos a shot more on the regular

[@15rave15]

I would like to see a shoulder workout along with the warm up and what exercises u do to prevent shoulder problems, ive had issues with my shoulder and elbows in the past and would like to know how to prevent them in the future :)

[@smiley1011133]

Keep them coming. Biceps and then shoulders

[@daniellatimer916]

Great video! Love the science behind it! Feel like I’m back in kinesiology classes!!

[@nameeralamin7562]

Love Steve’s videos! I like how he really takes time to explain the anatomy of muscles and how to train them

[@ethanlee7383]

Great video I really really liked it. Please do back or bicep next. I remember you lifting with the Crossfitters and making them do incline curls to focus on bicep length. I love your thoroughness. Amazing vid 11/10!!

[@devinfuerst3949]

Thanks for the video! This was actually a lot of info for me to take in, so I'll need to rewatch to learn, but I'll definitely be using these.

[@michealhunter1977]

Thanks for sharing Steve Cook 👍 another great advice/training session.

[@brandonabbott4739]

Dope video Steve! would be down to see a chest workout next as that’s a weak point for me also!

[@raymondsfitnessjourney9158]

Thanks for this video. Knowledge is power

[@cm178707]

I’m loving more of these informative videos! Can you do one for the back next? Particularly lats

[@darrenperez2040]

Love this style of video trainer edition! Would like to see biceps next!

[@anthonymoon6918]

Great video! Thanx for taking the time to make this...really helpful.

[@timreyter2867]

Really great video Steve! These trainer videos are the reason I first started following you 👌🏻

[@tombeal2480]

Love the vids Steve, love to see one of these for biceps or back 🙌🏽

[@SamuelBray1]

That was a really good video! Really liked the alternative exercises.... I think you should do an updated video series on each muscle group.... also love the daily vlogs with the big G

[@whitshade]

Great. Very informative. I've got some ideas of how to give my tricep workout a much-needed shot in the arm. Thanks.

[@GrowingGainsGrowingMinds]

Loved it Steve! Legit wish you were my Lecturer 2 years ago when I studied Leisure and Recreation! Definitely more videos like this, please and thank you!

[@afcnrc7442]

Nice educational video. I would like to see more like this.

[@martins6854]

Great video, really inspiring and nice tips for getting bigger triceps! I would want to see a video where you go through all back muscles! I need some exercise especially for my lower traps/mid back. I have a hard time targeting that part of the muscle

[@scottv.1224]

Awesome video Steve! Can you please make a similar video for a quad dominant and hammies dominant workout!! Please and thanks!

[@easygoingguy9686]

Thank you Steve. Informative as usual.

[@eduardolarracilla2220]

That was I needed to know about Triceps, thank you Steve

[@CptTaterGS]

Excellent info!!! How about a chest breakdown?!? Or a breakdown of macro calculations for different body types and different fitness goals please? Hard to find a good video on macro explanations... Loved the vid. Keep it up.

[@SniperTrading-Mr.OscarV]

Could you do a video talking about nutrition, and training for weightloss? how to set your macros, etc. i would really love it! im begining my own channel now, and i'll be posting weekly uptdates on my weightloss journey (you are my biggest inspiration btw). My goal is to be part of your crew, so we'll meet soon ;) thanks for taking the time to read this i really appreciate it!

[@cameronwidner3333]

Awesome man. Keep going with these types of videos. I want to see some shoulders next!

[@devinhendrick7315]

Loved this video. Could you do some more stuff on supersets or burnouts? I’m looking to add some more supersets into workouts and burnouts at the end

[@ivanflores6450]

I love these type of videos! I love to know more about shoulder!

[@jackburress7018]

Love these type of vids! Definitely helps me as a novice trainer 👍🏼

[@nickosantaana6788]

These videos 👌🏼 do one for back back development, V -taper, shoulder:waist ratio

[@TheChrisBeattie]

Love this style of video, super informative! Would love to see a similar one on biceps or shoulders.

[@salahatef3273]

I love this instructional videos 👍🏽

[@whitshade]

Thanks. This was very helpful and informative. My tricep workout is going to get a long overdue shot in the arm. Thanks again.

[@jameswood6121]

Great video, Steve definitely do more of these!

[@Vichyssoise1000]

Yes Steve, I love this style of vid... Going into the science a little bit more than just 'do this = results'. I'd love to see the same for chest, or even a combo for Tris and chest!!

[@reecethrift9580]

Best vid you’ve done in a while Steve! Love these informative videos 💚

[@mikeblease4548]

Great vid. Really informative and educational. More of these please 👍🏻

[@ankit54gaurav]

I seriously wanted this...Thank you Steve you are the best!

[@robbiejames8144]

love this style vid bro, could you do same with chest for me, really break it down on how to get thickness with a full developed muscle. loving the content bro, keep it up

[@hectortomlinson1566]

Love these types of videos 😊

[@Larathelegend]

Loved this style video! could you do one for hamstrings?

[@sravistakommineni3296]

Thank you Steve for this content!! Can you make a similar video for biceps?

[@RossiCabanossi]

I do really like it and I would like to see next chest or shoulder width (i do have naturally pretty wide shoulders but maybe you have some tricks to let it grow even more) ;)

[@michaelpage3924]

More of these videos!! 💪

[@thomashoellering9810]

Great video - thank you!

[@SMITHY12]

Great video Steve! really informative given myself new ideas for workouts.. maybe Chest/Shoulders next?

[@noahbalboa6322]

For the next video like this, you should do chest. That’s always been the hardest thing for me to grow and get that mind/muscle connection.

[@eliavgi7993]

steve, ur capabale of such better videos and creating such amazing content. why are you making these kinds of videos man, there's already so many informative youtubers there's no point. use ur best qualities in ur videos, not something anyone can do!

[@vijaysonar3118]

great video with lost of good information....would like to see a video full of good information on shoulder....

[@maxroxatansky766]

Loved this style of informative body part workouts Steve! Would like to see more info on how to use the foam roller. Next part lets do chest since its your weaker part as you've mentioned ;) Cheers!!

[@joshuacore153]

Hey Steve, loved the content, very informational. You should do a video on traps & back

[@RandomGuyTalking]

I definitely like this style of video! I feel like I can hit my triceps better because I understand how they work. Maybe do quads next..or shoulders, it's up to you bro

[@itsjbakes_2509]

This style of video was very informational! Could we possibly see bicep?

[@SuperHenke78]

Nice video bro, do one exactly the same for biceps. Keep up the great work

[@bens8737]

Great video once again 👍

[@rianwhitby3480]

Loved the video. How about a free weight and cables only leg workout?

[@brandonstevens9761]

Love this style of video

[@sstddt5750]

That helped me a lot bro cheers

[@dominicankid1001]

Steve i download the plan but there are some exercise i dont know how to performance. Can you do a many series explain every exercise. Thank you for all the help though out the years.

[@lucacian3626]

Nice Video Brother! Back or Chest would be nice to see in the next one

[@Danielroberts_pnw]

Hey Steve, I know its not in your wheel house to do, but can you show a good routine or tips for adaptive lifting "disabled/wheelchair bound" please?

[@themusclemillronanmoore6644]

Love the content Steve. Would love to see your tips on VMO development. I've had a lot of knee issues due to poor VMO strength...

[@bjorn6956]

Awesome so clear!

[@anthonyperera454]

the best video i watched re:tricep workouts

[@syzzsyzz194]

Nice video steve Very usefull!!

[@jasonm4598]

Love this kinda video

[@michaelrydlak116]

Love videos like this!

[@kswidh7372]

Great video. Keep up the good work. I'm subscribing💪💪

[@shaunfalcus8840]

Great Video! Shoulders next!!

[@moylansmom]

Could you write your workouts in your descriptions? This was super helpful! I want to screen shot so I can refer back writing my workouts 😊

[@delirium2012]

I would like to see some tips on building wider legs if you've got some time

[@estelle2008]

Such a useful video!!! Going to put this to use in my next workout! 💪🏻

[@tonygeorge829]

Hell yeah this video was a super good one!!

[@fahadsharif3481]

Steve we like this type of video Could you also do a back and legs