BEST Upper Body Workout for Beginners - Exercises Designed To Get Results: NO Experience Needed

[@JamminWithJudith]

Really good video. I appreciate how you thoroughly explain & demonstrate each exercise. I will definitely work out with this video again.

[@ViveHealth]

Glad it was helpful! We have other Coach O. videos if you'd like to take a look: vhealth.link/611

[@kerryw1462]

I love this for strengthening and articulation!.

[@ViveHealth]

So glad you enjoyed the workout, thanks for watching!

[@mubariznaqvi1076]

Very helpful video for upper muscles work thanks for helping me Coach o

[@ViveHealth]

Happy to help! Here is a playlist so you can watch some videos from Coach O!! vhealth.link/611

[@sparkle9482]

GREAT EXERCISE TO GET THE ARMS IN SHAPE !! VERY CALMING❤❤❤🙏🙏🙏

[@ViveHealth]

Glad you liked it!!