BEST WARM UP EXERCISES FOR GOLFERS - 10 Minute Workout For SENIORS

[@waynewalker875]

Awesome, thanks Glen. Have you also got any warm ups with the golf club as well we should do?

[@AussieGolfPros]

Thank you Wayne. We don’t have anything on our channel at this stage, as we prefer the ease of using bands for providing light resistance. Jon Rahm does some pretty cool, advanced stuff with a 5-iron on the @MyTPI channel. Cheers, Glen

[@billmalec]

I'm 66 but I've kind of always done this on the range. The first club I swing isn't a short iron. To me that puts more stress on your body than any club in the bag. I hit either a 4 hybrid or a 5 wood... Easy. Then go to a3 wood then driver. Once I'm completely warm, THEN I hit irons and the last thing I hit is wedges. The last thing I do is ground engagement clubs. Then I go back to the hybrid and 'warm down' hitting easy swings again.

[@AussieGolfPros]

Great points there Bill, thank you!

[@DarthVodka]

Shit I’m 27 and I need this kind of warm up too hahah

[@AussieGolfPros]

Absolutely! Great to hear from our younger viewers. 🙏