BEST way to eat ALMONDS for HAIR growth and glowing skin 🌟 RECIPES and Benefits

Almonds are the best foods for hair growth, healthy glowing skin, eyesight and good memory. But if you don't eat almonds the right way, it can harm your gut and even affect your eating habits. Almonds are packed with essential nutrients such as vitamin E, biotin, and magnesium, all of which are crucial for healthy hair and skin. They help nourish your body from within and promote cell growth, leading to stronger hair and healthier-looking skin.
What you'll learn in this video:
🟡 Health benefits and risks of eating almonds
🟡 How to eat almonds the RIGHT way for hair growth, glowing skin, better memory and eyesight
🟡 Should you eat almonds with skin or without
🟡 How many almonds a day should you eat
🟡 Exact recipes of home remedies with almonds
🟡 How to include nuts in your diet
#almond #hairgrowth #skincare
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THIS VIDEO IS NOT A MEDICAL ADVICE, WE ARE NOT MEDICAL PROFESSIONALS. PLEASE CONSULT YOUR OWN DOCTOR

[@Angela-ok8rj]

Thank you for these easy tips to eat Almonds. I can't eat raw almonds and this really helps.

[@brendadias7285]

Excellent, presentation with every detail benefits of every video we watch .God bless you with more knowledge to bring out all that you want to show n excel

[@zendabray]

Just came across your page and I love your recipes and ideas, tried the pickled carrots and a curry past already and both are delicious. Thank you, I am a fun and subscriber 😊 Will be trying many more recipes as I love hot and spicy food.

[@ghazalamohsin1018]

You have such a pleasant personality! I just discovered this channel last night and I love it!

[@HappyBellyfish]

Thank you 🙂🙏

[@calvinkalmon6746]

Lots of good information here, thank you very much!

[@jacinthamoras52]

WoW, I got your link,Wonderful,God Bless you. Recipe of Almond laddoos without sugar ,Please.

[@beautyofnatureshine620]

Thank you so much for giving a useful information ❤

[@anamariaclemencia]

thanks for you information !!

[@superpoodlehead]

Very informative and useful post! Thanks much!!! ❤

[@aristanathan5241]

Thank you for the recipes.I truly benefits from them . Keep the videos and the recipes on. All the best.

[@2075vj]

You must be reading my mind. I was thinking by peeling the almonds and getting rid of the fiber. I only drink almond milk. I don’t use animal milk. Thanks for explaining.

[@eleanorsmith971]

I grind my almonds skin and all to make almond flour for baking to substitute for white flour. I’m not go to try and peel them. The benefits I get are much greater than the I’ll affects I can get from the skin. I use 2cups to make one dozen muffins, they are delicious and fulling. ALDIS have been selling the flour with no shell and grind very fine. When I have that flour I only use 1-Cup of mine and 1cup of the flour from Aldies. I think it does taste a little better. I also add a 1/4 cup of ground flax seeds. Diabetic and can’t eat white flour at all.

[@HappyBellyfish]

Thank you so much for sharing this.

[@vinnettepope8255]

I love your channel ❤❤❤😊

[@brianfromtheambar7944]

Thank you for your videos and all the difficult work which goes into producing them. I trult benefit from the content you provide, and your calm delivery. All the best to you.

[@HappyBellyfish]

Thank you so much for your kind words :)

[@2075vj]

I better go and get some almonds. Thanks so much for sharing.🙏🏽

[@aishasaeed1661]

Growing up my mum used to give me almonds with black pepper corns together, day 1, 1 almond, 1 peppercorn, day 2, 2 of each, day 3 3 etc. I m sure it didn’t carry on to over 10. Now I enjoy the combination. Not sure if there was some reason for the combo?

[@HappyBellyfish]

about the combination , I am assuming that it is a smart way of eating black pepper which normally we would avoid eating on its own. How many of us would actually take a bite of black pepper despite knowing everything good it can do for us. Our mothers had made uncomplicated ways to make us to eat impossible things :) . Thank you for this comment , I think I am going to try doing it myself now :)

[@aishasaeed1661]

@@HappyBellyfish I think I remember her saying its good for the brain, but you know its an interesting taste and my more mature palette enjoys it. What abt strawberries and black pepper? Some ppl do that, never tried that. Mum used to do salt and pepper on chopped apples and oranges, was also good.

[@HappyBellyfish]

@@aishasaeed1661 I have seen people's jaws drop when they see me eating fruits with black pepper and salt 😆. Both of these enhances the flavor. I cannot imagine having a pineapple without black pepper and salt sprinkled on it. It is believed that adding salt also protects the enamel on teeth from acidic fruits and black pepper aids in digestion.

[@aishasaeed1661]

@@HappyBellyfish will try pineapple lol, btw really enjoy your amazing videos, thanks for your enjoyable and informative content and great SOH.

[@rising1786]

Thank you very much. Informative video

[@emeliatibbles1237]

Very happy to come across your video, I have been eating almonds at nights, wanted to lose weight,😮

[@bigbugbob88]

Can I boil them until they become properly soft?

[@elsiesubhasmathew4178]

Can you please give the measurements in gms for the masala?

[@emeliatibbles1237]

Very good information. ❤❤❤

[@luvwings]

Thank you so much!

[@HappyBellyfish]

You're welcome!

[@neemapearls9392]

Thank you for your videos,but im a little bit confused about eating almonds with their skin or without

[@HappyBellyfish]

Most widely practiced method is to soak and peel the skin or to roast the almonds. Most people find it easier to digest almonds when they do this.

[@antoinette2563]

Do you have a recipe for the almond omelette?

[@parvinmahmoodi7345]

Thanks a lot!

[@aliciaguerrer9066]

Thank you ☺

[@aishaomar7460]

Good job. You are more than a chef. Can you please let me know what's SUMAC commonly called where can I get it in Toronto

[@HappyBellyfish]

Sumac is the name and it is available online or in a middle eastern shop easily.

[@melvinbrown3461]

Thanks for your early comment and your great teaching

[@vinnettepope8255]

What is sumac?

[@wendyhumphreystebbutt5782]

Thank you so much for this very informative video! Yours in Gratitude

[@HappyBellyfish]

Thank you🙏

[@mjaylith5232]

I like almonds, so I'll give it a try. Thanks for the video; I've watched it 3 times. I like your accent! ❤

[@HappyBellyfish]

Thank you 🙂

[@haimim8323]

Thank you

[@artivedi3887]

Egg kaunse company ka best rate best quality ye nahin batayein?

[@khayapiyakaro9211]

Your videos are very helpful

[@HappyBellyfish]

Thank you. I'm glad you enjoyed it

[@khayapiyakaro9211]

@@HappyBellyfish 🫠

[@leenarebello6379]

Thank you. Very informative

[@HappyBellyfish]

🙏

[@artivedi3887]

What's sumac

[@HybridParentSupport]

He’s so funny

[@bhagyasheelak4705]

Sumac mesns

[@HappyBellyfish]

Sumac is a spice used extensively in middle eastern cuisine. It comes as berry with which you can make tea or in ground form , which can be used in several recipes and as a seasoning. It has a Tart like flavor and an earthy aroma to it. It is available online these days

[@antoinette2563]

Do you have a recipe for the almond omelette?