من امروزم انجام دادم تمرینات رو،تشکر میکنم از شما😊
@kittgarrett6 ай бұрын
Love these exercises to see which muscles are moving. However, please move the reset circle to the left white space. It is difficult to see the lower body positions to get ready because the circle covers that area. Thank you.
@66michelleying6 ай бұрын
I followed your program and it’s so convenient, I love all the movement except one background music I don’t like. The Japanese music seems so errie and it gives me goosebumps.
@glicemarybaptista74876 ай бұрын
O treino de hoje feito com sucesso obrigada ❤
@editsandor2136 ай бұрын
Thank You !
@charlenesettle97326 ай бұрын
Great 👍 work out can you please tell me if this work out is for 7days please let me know back soon thank you ❤❤❤❤❤❤❤❤❤❤😊❤😊❤😊❤😊❤😊❤😊❤😊❤😊❤😊
@victoriaocampo43186 ай бұрын
Nice
@thunga76cbn6 ай бұрын
❤️❤️❤️
@امفاطمه-ل9ع6 ай бұрын
❤❤❤❤
@Caffe59246 ай бұрын
👍 hay
@Юлия-и6в3ф6 ай бұрын
Сколько сжигается калорий за 30 минут таких занятий?
@sn-rk3sm6 ай бұрын
حصل معي شيء مشابه رسمت صوره لشخصين اجانب ب2015 فاتت سنوات تغيرت من جواتي وتغير شكلي وستايلي التقيت بشخص ب 2023صرنا احنا الاثنين شبه الصوره المرسومه من 9سنوات بالضبط❤