Сегодня первый раз попалось это видео. Как раз во время тренировки. Я его сделала и собираюсь делать каждый день. Мне интересно узнать какие будут результаты через неделю. Но кроме этих упражнений у меня ещё 2 видео с другими.
@user-bd2fv5qb8v17 сағат бұрын
+
@geetabhavya868521 сағат бұрын
Good evening sir/mam please tell how much water can I drink during 1hour continues exercise
@thipwimoldechprasert7943Күн бұрын
Thank you ❤
@MaddyMewsКүн бұрын
Any results? 🎉🎉🎉
@alioummoudjannah6534Күн бұрын
C'est super. Au début, je me rends pas compte que je travaille, puis je vois la transpiration 👍
Thanks I enjoy it, just the music is does not help, put me down .
@Knbai1312 күн бұрын
#kn bai channel sobai support korben
@SunllyChueneMonyemoratho-oy2rd3 күн бұрын
Thank u I love it steady but slowly ❤
@Mano-zd7il3 күн бұрын
OH THANK YOU
@thipwimoldechprasert79433 күн бұрын
Thank you ❤❤
@raimundacoelho79403 күн бұрын
❤❤❤😅
@EmmaDavid-ub7bg3 күн бұрын
If I walk 1 hour it doesn't compere this 30 minute I absolutely love it 😍
@bethfraser75183 күн бұрын
Lose Belly Fat in 2 Weeks: hardly! What a load of garbage
@isalis66574 күн бұрын
Thank you very much. Only one remark - the calm music part has a minor key, which tends to have a negative influence on mood whereas a major key lightens the mood.
@matrikakhadka64014 күн бұрын
Day 5 completely ❤
@sherridewitt71694 күн бұрын
First time user and I am impressed with the variation of moves to cover all of the areas we don't usually think need emphasis but will definitely show up over 60 years old. Very good burn. Look forward to doing this everyday.🙂
@marjoriepereira50554 күн бұрын
This not not for elderly people.
@elsasalas85555 күн бұрын
Gracias.
@bhawnahalsi72796 күн бұрын
Excellent. ❤
@kimgregory48056 күн бұрын
❤❤❤
@jesusforall89156 күн бұрын
Thank You! Thank You! Thank You! All Is " GOOD" You cannot Please Everyone! "Movement" IS what is Needed, And this is IT! If it hurts : "Stop" or if you do not like music, etc go to another "site" OR "PAY" a Personal Trainer or The Gym! Please let us use Wisdom and "GRATITUDE". For what has been "FREELY" Given Us GOD Bless You!
@Knbai1316 күн бұрын
#kn bai chanel ta sobi subscribe korben
@teresaaquije57336 күн бұрын
Thank you so much for these exercises❤❤❤
@NandinivijayShilipkar-fc1fr7 күн бұрын
This is good beacuse no jumping
@shivangisrivastava22127 күн бұрын
Exercise k kitne time baad nahana chahie ??? Plz tell me
@PiyaChoudhari7 күн бұрын
Yippy Day 9 completed without any rest or holiday in between !
@user-qv8nk8xj1eКүн бұрын
❤🎉❤🎉❤🎉❤🎉❤🎉❤🎉
@Yasmindream19597 күн бұрын
Wow super workout 🥵🥵
@Albar5758Printing-b8e7 күн бұрын
Love it.. easy to practice,woow Sweat dripping a lot even slow moving..I don't have to take rush because I don't think about bit music
@rosemarie79368 күн бұрын
I love the video, it's really easy to follow. Very precise. Thank you for it.
@fitnesscircle7 күн бұрын
Glad it was helpful!
@user-bp5bu5xw2g8 күн бұрын
Bendito seja Deus
@patriciagarrett96918 күн бұрын
I’m going to do this workout! 29:58
@norabeldo198 күн бұрын
Yes yes yes❤❤❤
@amyrudolph39328 күн бұрын
❤
@amarech-tilahun8 күн бұрын
wow
@valariebingham89958 күн бұрын
This was a great workout. Thank you
@fitnesscircle7 күн бұрын
You're so welcome!
@inoko_akabane8 күн бұрын
I did it n downloaded it.thank you.
@joevelyndeirio86139 күн бұрын
Thnx
@mistyroberts60299 күн бұрын
First time trying this video and I really like it! My workout everyday (plus walking) I'm setting goals for myself. I want a better me! ❤