Guys whoever want to lose weight.. Follow mira aerobic as routine and control sugar in your meals.. You will be losing weight.. I did mira workout for 1 months can see change 💪🏼❤️. Thanks mira for your free vdeos❤️❤️❤️
@BobbieBland-f8jАй бұрын
Lose weight and lose belly fat with Mira and the Zumba class.🥰
@bobbiebland68264 ай бұрын
Great workout Mia.
@Selenite199610 ай бұрын
Literally my fav video thank you so much for your videos you Literally have changed my life and lost alot of weight 😭😭❤️❤️❤️
@tajrinworld520210 ай бұрын
Your outfit is so cool.
@eveelobos110 ай бұрын
Love it! Low impact for someone just starting back up. Thank you!
@wowa09710 ай бұрын
Nice moves,it really burns and makes interesting.Thx😘🎶💃👍🌷
@karinapruzhansky275710 ай бұрын
Amazing workout. Amazing music. Thank you my dear ❤
@dorisramoslandavery597710 ай бұрын
Saludos desde Perú ❤
@ayenaung239610 ай бұрын
Thank you so much!❤❤
@dorisramoslandavery597710 ай бұрын
Excelente las felicito chicas lindas
@emsasoro92710 ай бұрын
Now watching my fave mira pham
@moxinursherkhanova10 ай бұрын
👍👍👍👍👍👍👍👍👍👍👍👍👍
@madhumohan77110 ай бұрын
Excellent 👌
@amrinsurya98058 ай бұрын
Do you have any more online classes??
@marcosalines687510 ай бұрын
Excellent 💙
@saharaldhamari10 ай бұрын
❤❤❤❤❤❤❤
@najuarifan729510 ай бұрын
Tq so much ❤
@kabylekab922310 ай бұрын
bravo
@Queenly150610 ай бұрын
Love it❤️❤️❤️❤️
@syas567710 ай бұрын
🙏🙏🌷🌷🌷💗💋
@ameenamadeha207110 ай бұрын
Can anyone say that have experienced this video if i have weight 75 to be in 55 how much time will it take to get at 55 from this video
@sharonkitalei10 ай бұрын
Just do it daily you will see results
@lizrivera743610 ай бұрын
Yo lo hice varios días y nunca vi resultados 😢
@Инна-ш5т10 ай бұрын
Я за 4 месяца по стройнела на 15 кг,ежедневные тренировки по утрам. плюс п.п.Удачи вам. Т
@Camellia-e8d7 ай бұрын
😂😂😂😂😂😂😂
@kristinebarbaree26979 ай бұрын
They are barely moving . My heart rate never got up . They just stand in the same spot , boring
@andreamateljak628510 ай бұрын
Excercices are ok but its like only excercising hands. Sorry but not my cup of tea
@celor197110 ай бұрын
Try Tuyet’s. She’s really good. Tuyet aerobics
@lauraluluxx9 ай бұрын
Maybe you’re not pushing yourself? I and most people work up a good sweat doing her videos :)