ZUMBA fitness cardio workout full video

Here is another of our Zumba fitness compilations from our instructor Inés Aaranós. If you want to lose weight while having fun with zumba, dance to the best beats with this non stop 30 minute choreography for the best cardio training.
On our OneHowTo youtube channel you can find anything you can think of doing, learning,enjoying and advising. On OneHowTo we want to show you how to draw, apply makeup, children's games, decoration tips, music, languages, experiments, handcraft, dance and many other things.
Subscribe to ONEHOWTO - / 1howtocom
OneHowTo web - www.onehowto.com/
Our Facebook - / onehowtocom
Our Twitter - / onehowto
On OneHowTo we advise Internet users so they find the best solution to their daily problems. That's why we want you to be part of the OneHowTo team and help us help others with tips and recommendations to solve daily problems and doubts. At the same time, you'll find what you need to know and, if you don't find it, let us know so we can expand our offer of solutions.

[@Onehowto]

👇👇👇You haven't had enough? Here we have more videos for you!👇👇👇 🔵 ZUMBA DANCE WORKOUT WEIGHT LOSS ➡ t.ly/vwB9 🔵 ZUMBA FOR BEGINNERS ➡ t.ly/epb4 🔵 ZUMBA FOR BODY TONING ➡ t.ly/uwSp

[@MsShazberry]

Thanks to this video and other videos of these from HowTo, I've lost over 62 pounds in just less than a year! 🎉 if anyone want's to lose weight, you can do it! This workout is so much fun 👍🏻 another 80 pounds to go! Dancing it all off 🔥 my passion has changed my life 💚 I cut out dairy and carbs (low) more protein and veg! Portion control and calorie deficit for your height/weight, 2 litres of water daily 👍🏻 Diet Coke and sugar free gum.

[@sarahwaser9846]

For all those who might be wondering. This is just amazing for beginners who love to dance. I didn't work out in years and still managed to complete the whole video. I didn't go full ham on the jumping stuff yet and was focused on following the steps but I'll get there and I'm sweating like hell, just like it's supposed to be after a good zumba workout.

[@emmasthoughts3565]

I've worked out 7 days straight and no matter what other workouts I do, i must still do this everyday. I Love Ines. Simple and makes you sweat lol

[@gavinmcgregor]

I love this Zumba trio! I like how Ines points in the direction she's about to go or holds up her fingers to let you know how many counts there are. Plus she keeps me feeling positive when she smiles or winks.

[@Onehowto]

MORE VÍDEOS 👉 bit.ly/OneHowto CONTINUE THE WORKOUT 👉 bit.ly/WorkoutDanceWeightLoss Don't forget to comment! 💪💙

[@martinjara5337]

@Sarah R de nada

[@alyshia814]

Sarah R Briana alyshia and Jess and Kianna

[@delilahdanzer9828]

I love the different backgrounds where was this filmed? This video is one of the best parts of my day.

[@mylifeissweetlike]

Very good beta

[@letslearntogetherwithshwetha]

Improve more

[@alexandraesmond7518]

This is INSANE thank youuu! Haven’t sweat like that in a while 😅

[@uliseshernandez7046]

I did this for 30 days and I lost 27 pounds so AMAZING 😉

[@simrenshah2121]

Jimena Hernandez did you honestly lose this much? Can you please tell me how many times you did it and what was your diet?

[@marwayounes7677]

jimena Hermandez Please tell us how did you do it and how many times

[@avaflor76]

Simren Shah tye firs time I did hiphop qbs i lost 20 lbs in 1 month. No dieting the first 3 weeks.

[@simrenshah2121]

LeaSchmea oh so how many times did you do this workout in a day, to lose 20 pounds? Also, did you see changes in your measurements regarding whole body, arms waist etc?

[@avaflor76]

Sorry, not this workout. But I started exercising again 2 days ago. I really want to lose weight so I'll do Zumba. I hate other kinds of workouts. Do you know HipHop abs? That's the one I did the first time I lost weight. I did one workout a day. Eventually, maybe 3 weeks in, I stopped eating carbs and sugar because I saw that the exercise was working. I was 140 lbs and in one month I was down to 120. And yes, everything slimmed down. But I'm sure you know that there are other factors to consider in weight loss (age, gender, weight, etc.)

[@lesleyb9112]

I love this!I have been working out with these videos and lost 12 pounds over the summer with the compilations focused on cardio and toning. Thank you!!! Ines, you are awesome :)

[@simrenshah2121]

LL Cool Beans how long did it take you to lose 12 pounds, how many times you did this workout to lose the pounds?

[@veronicaperez498]

Awesome FUN workout...loved the music, Thank you!

[@keeyaclayton4754]

I love this. Moves were fun and authentic!

[@EllenFriel]

I LOVE all of your Zumba dances! I am a 66 year old woman who does water sports and the Zumba workouts are the perfect compliment to my "off" days from the water. You Go Girl! Thank you Inez and pals!

[@chickadeebutter]

I've missed Zumba, and there isn't a class here where I live so I am so thankful for this!!

[@elpatocanaloficial6267]

Muy buen video, gracias por subirlo.

[@roxy5425]

Now this is the kind of workout that I have been looking for!

[@cristinasolano6487]

I am doing this routine every day for a week, and I feel amazing! I'm almost learn that whole steps. Thanks!

[@Ruth-tl4bq]

cristina solano have you seen any results

[@silvianikolova811]

You go girls! Best Zumba workout on the internet!

[@rebecacartagena8951]

Had so much fun with this workout! Would love to see more of this instructor.

[@themusicalmuseinspiringand263]

Awesome, totally fun workout! Thank you!

[@lavenderlover735]

I am particular about my Zumba and this girl is GREAT. Always smiling and engaging. Will be saving this when I have to miss my Zumba class because of the end of the world or something. Or my daughter’s field trip.

[@shelbygarcia5099]

I love this workout. I've seen other videos where the instructors make up moves that don't really flow at all. Finally a great zumba video.

[@mariekefrintrop4457]

That was so much fun....love it

[@BB-wh1nr]

Thank you! My friend and I are COVID lockdown and we had a virtual hangout and did your workout! We had a blast! MY CALVES ARE BURNING! Wonderful compilation, great mix of moves :)

[@mrs.wicaksana3776]

Me too

[@bookshopdemon]

Same!

[@bukky915]

My COVID workout

[@andreahenry3151]

I have done several workouts today already so I will save this for later. I love Latin music. The moves look a little “stock”. After over an hr I only burned 350 calories. I have gained 5-6 lbs since this virus. My goal burn is 530 but usually do 3 classes at the y(cardio and strength) and throw in 2 to 3 Zumba classes plus another 1 hr cardio/strength at another place. Once in awhile I’ll get on the dip assist at even another place. All free since I am 70. I think we have to get it together and do something, anything.The way I see it, they are slowly easing us into getting back later and later. I myself would be asymptomatic. I don’t even get a cold or take a flu shot. It’s not funny now, but I have always called myself Typhoid Mary. Until we have herd immunity it is not good for someone like me to chance infecting others. I am thinking, we will be lucky to celebrate 4th of July. In about 3 years we will be much more prepared even if mutations happen. Been listening to the music all this time. This will be fun. Just keep moving people.

[@gracemac8]

thank you SO much for this video.. I have wanted to learn zumba forever. Now that we are all staying at home I have been doing this video three times a week. I can kinda sorta do some of the moves for all the dances and even do the whole video twice for extra work out. At 65 yrs old I am delighted to being doing really fun Zumba...thank you Ines and all the dancers. fantastic music.!!!

[@Rachel-ge3gl]

Great workout and lots of fun! The moves are relatively simple, though my clumsy self still messes it up a lot. If you live in an apartment, you can do this workout, but you'll probably have to modify a few of the moves so the jumping doesn't bother your neighbors.

[@shrutirai2383]

Great workout guys I just loved the steps and the enthusiastic music

[@johnychua2504]

Great workout , I loved it to make a try to cut off my calorie. Thank you for sharing.

[@rysylmarielucban9090]

i wanna try this later...love love the music

[@rafangirl1]

I love this video. Since the COVID-19 pandemic, I haven't been able to take group Zumba classes, so this video has been a staple in my home workouts. It only took several times to learn the choreography. Ines is a great instructor!

[@keshmitaghimire9082]

Just what I've been looking for!

[@StudioFirstFloor]

Thank you for posting this! I can't go to zumba classes because of personal reasons and you got me sweatin'! THANKS!

[@junnilabrozo3406]

Floor van Kesteren 9 @

[@martaneri1554]

Routine was fantastic! Great music & tempo with different moves - Thank you!

[@theempress2064]

Damn! If only my squad was this cool! 😎😍😍💟💟

[@erin-mairead4354]

I really want to thank you for this I was feeling defeated today and I did this and I laughed the entire way through and got my sweat on!

[@petedo6532]

The first group is the best.

[@miriammcmahon4361]

I think this is one of the best classes that I have had. Excellent dancers!! Thank you so much!

[@lizlizzy9567]

Found this video few days ago I haven't worked out since 2015 At first omg I couldn't keep up & now I feel great I play it twice in one workout She's a great instructor

[@joellaroberts8963]

LOVE this workout!!! This has become my regular quarantine workout. It’s so fun but it sure kicks my butt! 😅😅😅

[@valleygrrl215]

so good! Moves are classic and well thought out, you'll break a sweat by the third song. Inés is my favorite Zumba dance fitness instructor out there, and I do follow quite a few. Top notch!

[@thandekanokwanda1739]

I'm from south African I really like zimba work out the the styles music really good and been doing yr workout people notice me in 3 days that !y body is a good shape

[@lilymchaffie5885]

how much weight did you lose by now?

[@saltlifo5598]

Helo salibonani

[@conveyor2]

Please stay in Africa.

[@haaskatie]

I love this compilation of Zumba classes. When COVID started and my gym closed and I couldn't do Zumba classes live anymore I found these Zumba videos online. I did it so much that I felt like I knew the students and teachers here.Today, more than 3 years later my live Zumba class was cancelled so I decided to do these classes again. Soooooo much fun and sooooo good to be "together" again...even though we are in different countries. Thanks for posting these!!!

[@aa.i.1281]

Omg freaken amazing!!!!! Awesome workout!

[@amymacdonald9666]

I love this workout. It keeps me pumped and challenged.

[@debibeltran5291]

Thank you!! really needed this in the quarantine.

[@teresasternarts]

It got me moving! Thanks! Just looking at all those sunny spots also helped on this dark Fall northwest morning...

[@delilahdanzer3718]

I LOVE this video and it is now part of my daily workout routine!

[@00aga00]

Good workout! Took me three times of doing entire thing to be able to follow the steps fully but now it’s a pure fun!!!

[@lynnosler6624]

So much fun! Love the main girl smiling the whole time and keeping it fun. Great music too

[@KeetusDiary]

Looks amazing.. gonna give it a try..

[@joyleslie2260]

Keetu's Diary I did it also it was fun especially the second one

[@kimbigzz6918]

Gina,maa

[@camhongngau3385]

Keetu's Diary i

[@rajneeshrana7902]

How r u now? .. must have lost many pounds ?

[@delilahdanzer3718]

I do this workout daily! just love it!

[@jennadematteo2619]

I love this vid!! It's improved my ability to dance so much💕

[@bookshopdemon]

Can't take zumba classes at the gym because of covid, so been doing this one for 2 months at home, and I like it better than any of my classes! She is great.

[@winder50]

Love this... will be doing it at least once a day. My zumba classes are closed right now, need to make sure I do something.

[@delilahdanzer3718]

I just want to tell you how much I enjoy this video I do it every day for half an hour as I'm in covid-19 quarantine like the rest of the country. This is one of the best workout videos I absolutely love it and I do it every day . Thank you so much

[@shagenit2]

Just finished this one ..loved it! Thanks!

[@agentet6335]

I loved this routine!! Super fun 😃

[@Onehowto]

We are glad you enjoyed it!

[@jenninemarley3703]

Thanks for the workout, super fun to just dance and not have over explained explanations of the moves. Thank you!!! Will do it again.

[@jolampro1]

My absolute favorite!! Love the music, the moves, the girls, Great ob on this!!!

[@stavrosathanassiadis2918]

Thank you so much, now with the corona virus, locked down at home this was the best thing to do !

[@chrysichrysi7889]

Wow this totally kicked my ass😂. Sweating like a river. Zumba is so good for body, mind and spirit!

[@Pepitamacaw]

Thank you and lucky me nobody saw me doing it! I am on the move all day, but it's not enough and by myself is not working for me, I need to see people around me doing it, and with the corona virus madness, this is the only solution for me. Love from Canada!

[@earthdweller222]

I’ve done a lot of fitness videos, Zumba classes and going to the gym for dance classes over the years. I’ve had Apple fitness and done countless videos on KZbin. For me, this has been one of the best videos I’ve ever seen. The instructor and the students are all genuinely enjoying themselves. You can tell that they are really having a great time. I’ve been doing the video every day for two weeks and I’m not tired of it and I’m getting a really great workout. Thank you very much! I love the various scenes. Awesome music! Absolutely excellent video. ❤🙏👏👏👏

[@francievictor2160]

Sunny and her girls get me motivated every day/ Thanks for such encouragement in this time to keep on going. Great music too

[@NITAMUSIC]

She's so talented! This was a great workout and good dancing too!

[@sojoecherry]

When they start using just three girls the one on the left with the necklace is Mesmerizing. She looks like she’s having so much fun and she’s such a good dancer you can tell she really loves it same with the instructor but definitely the girl on the left I could watch all day she’s such a great dancer and she’s got such a great smile

[@irisvisbeen9241]

Loved this Zumba workout! A lot of variation and great songs! Definitely one of my favourites, Thankyou!

[@mpicache8715]

Loved this! Not only that I lost weight, it’s very enjoyable too

[@forevermorevlog1545]

GOOD work out And because easy to follow the moves.

[@laisferreira8383]

bom di mais essa dança😍👏

[@JA-tg2if]

Has become of my favorite workout videos! Some much fun!

[@rubelinhalasan1008]

Though I'm not that good at dancing but this one encouraged me to do. I wanna do this every morning since i wanted to be more active thru dancing. Love this one. Love lot😚💕

[@krantiashish3184]

Amazing workout..clean steps..love it

[@brendaguerrero823]

Love this!! Nice rhythm and super good moves 💃🏻

[@angel423love]

Love this routine and work out. need another, 15 minutes longer with a cool down at the end. Great choro and easy to follow. As a Zumba instructor from the very beginning of zumba and gave it up 2012. This video showed me how much I have missed it. Congrats to you, this is great

[@bookshopdemon]

My COVID workout, 6 months going! Plus some of the other ones with Inés.

[@iwendyth]

You earned my suscribtion because your intension.. ¡ Great Job!...Morne channels like this will make a better world.

[@prakritiandkrishikanayyar914]

It's too cheerful...smiles all d tym..boosting

[@rhealilith]

Love this workout!

[@vilmarandell1972]

It’s very good. I tried today and loved it. Thank you

[@dorishaugan8975]

Thank you very much. My daughter I are having a great time with this workout. Great moves!👍❤

[@ievajachimaviciute2219]

I've been to a couple of classes and it is 100X much more fun than running on a threadmill for an hour.

[@thatAncientArtist]

Always loved Zumba, these videos just found and so grateful. I can do it at home and still feel the good vibes!! Thank you for these!! Definitely looking to become a certified Zumba instructor soon!! ✨✨✨

[@haaskatie]

Thanks so much for putting these videos out to the world. Since my gym is closed because of the stay-in-place order, I have been using this. Its the best!!

[@mirjana72003]

Thank you for this fun and awesome workout :)

[@Msnanamac]

Wow, that was amazing! Especially the teacher getting down at the park! She was into it!

[@unirizz2x2]

This is my favorite Zumba!

[@neerajajain2120]

Wow..these girls are so beautiful, cool and talented! Really good workout!!

[@Johanna-td2ch]

Definitely a fun workout to do!!

[@HabibaDiva]

Going to try this once I recover from my foot injury :) Will let you know how many cals I burn (I have a heart rate monitor with a chest strap). Have never tried Zumba, but this looks fun :)

[@sandysams2821]

HabibaDiva get well soon

[@divadecachos5422]

Nossa amooo zumba tá me ajudando mto perder peso...

[@priyankasethi6220]

Damn good..love it,the vibes are soo energetic..

[@lizzypooh414]

Love this video!! Body goals

[@hunnybsmom6782]

Love the beat! Love the moves! Thanks for an awesome workout!

[@jaganathanm7542]

This dance is boosting me.

[@blu3f3v3r]

So glad found this video, thank u inez

[@user-xf5tb9kp1n]

Wow I like it

[@LLShiningOtter]

This is my favorite of all of theZumba routines

[@divyatejas]

Done today, felt fresh, plz do more videos...thanks

[@a_a3931]

I love LOVE THIS SO MUCH thx for making it now I do this every day thx☺☺☺😊😊😀😀😁❤❤❤

[@jennay95]

i've been doing this for 3 days now and its great!! It's fun and it gets my heart rate up and I sweat a lot at the end.

[@sangriagirlonadate9810]

did you see any results

[@teamfeli4800]

That’s awesome

[@mominaijaz8388]

I love this workout its amazing