Better Ball Contact + Body Position | Arm Swing Technique (Part 2 of 3)

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Elevate Yourself

Elevate Yourself

Күн бұрын

Пікірлер: 117
@ElevateYourselfOfficial
@ElevateYourselfOfficial Жыл бұрын
JUMP HIGHER with my Jump Training Programs! GET 5% OFF with code ELEVATE5 here - bit.ly/36p370O
@Siyth
@Siyth Жыл бұрын
Cool to see the de-emphasis of the wrist snap from your earlier videos to now. It’s really interesting to see that arm swing theory has changed so much in just a few years, especially the importance of hip and shoulder separation.
@mrityunjoychoudhury1813
@mrityunjoychoudhury1813 7 ай бұрын
one of the best coach for volleyball
@jorn957
@jorn957 Жыл бұрын
Merci. Trouver un contenu aussi précis et explicite sur internet n'est pas facile. Vous êtes quelqu'un de pédagogue, dans votre façon d'expliquer mais aussi de montrer ! N'ayant pas une compréhension de l'anglais très bonne, je peux attester qu'il est quand même facile de vous comprendre. Bravo
@ToonVesper
@ToonVesper Жыл бұрын
Love the updated videos. Shows your own improvement through the years as a coach and player. Thanks!
@AugieLN
@AugieLN Жыл бұрын
well now i know why I kept hurting my index finger and elbow! I was not following through on my jumps serve and got elbow pain and I was making contacts with my index finger in the middle, thankyou so much this will help me not get injured!
@c.batey1674
@c.batey1674 Жыл бұрын
Perfect been needing help with this literally ive got on to my university team in just under 6 months playing top divisions cause of these videos thank you coach
@Vortexify
@Vortexify Жыл бұрын
NEEDED THIS COACH, hopefully i can figure it out, i struggle a lot with getting top spin on the ball to keep it in, even though i can get my head above the net, thank you!
@RH-qd2nm
@RH-qd2nm Жыл бұрын
Left should drop, hit North America. Donny knows.
@valsgrave3789
@valsgrave3789 Жыл бұрын
Always love watching your videos coach Donny! They help so much!
@mayankkumar1228
@mayankkumar1228 Ай бұрын
Ohh coach that was amazing video ❤
@victorukaegbu5059
@victorukaegbu5059 Жыл бұрын
Thanks for this
@Gokul_R38
@Gokul_R38 Жыл бұрын
Love from India ❤️ Need shoulder exercises brother
@thomasss8214
@thomasss8214 Жыл бұрын
Any tips on a circular arm swing? I’m currently becoming more ambidextrous through left handed swinging from a right hand injury that can’t let me spike currently. Any tips on a circular arm swing would be greatly appreciated! :)
@srod6884
@srod6884 Жыл бұрын
I looked at part 1 and 2 of this better ball contact + body position | Arm swing technique, but i can’t find part 3. Do you have part 3 because i keep on searching it on youtube and even on your volleyball tutorial videos playlist it isn’t there so i was just wondering where to find it
@kyrofy552
@kyrofy552 Жыл бұрын
6:55 this helped me a lot, feel like I’m so worried about snapping that I lose momentum in following through with my ball hence losing a lot of power and speed
@briankeairnes6745
@briankeairnes6745 2 ай бұрын
Excellent contact, as per usual!
@spectronic9334
@spectronic9334 Жыл бұрын
how do i follow through without hitting the net? Im 15 years old,5’4 and i can spike on a 245 net.However that happens very rarely.There was one time well i spiked the ball incredibly well,it went inside the front zone (behind the center line) and it also had a lot of power.That basically confirmed that i could do it,i just cant replicate it again after doing it once.Also id like more tips when it comes to home exercises for jumping,as although im super close,i cant hit the backboard yet. (getting taller tips would also help😢)Thanks edit:thanks to everyone,i think i got it.I focused more on vertical momentum rather than horizontal momentum,as well as actively tried to jump infront of the ball rather than under.Ive found it to be way easier to hit like this.Nevertheless,practice keeps going
@charlesbarry3795
@charlesbarry3795 Жыл бұрын
hey man, same height as you and i think you could work on your approach and form since it gives you more time to hit
@yahyayahyah7
@yahyayahyah7 Жыл бұрын
I'm not rly sure, as I can't see it myself but maybe ur being set to low or your contactingthe ball too high. I have no idea. As for getting taller if u knew I'd tell lol. Although hitting the backboard is pretty impressive I'm the same age as you and three inches taller and I can barely touch the rim.
@kevle0405
@kevle0405 Жыл бұрын
all about timing
@spectronic9334
@spectronic9334 Жыл бұрын
@@charlesbarry3795 ill try that thanks!
@spectronic9334
@spectronic9334 Жыл бұрын
@@yahyayahyah7 i wish i could touch the rim.Havent done any jump exercises lately due to school,and the fact that ive only been playing volleyball for a year doesnt help.I wanna get better and fast so im gonna need to train more.Thanks a lot tho!
@majidrajaei1604
@majidrajaei1604 11 ай бұрын
Thank you for this video and all videos. I am from Iran and I just subscribed to your page. Your tutorials are very useful and I hope to continue the path for volleyball💚
@it405
@it405 4 ай бұрын
Thanks Coach Donny
@TheophilusAmihere-x4i
@TheophilusAmihere-x4i Жыл бұрын
Thanks senior man
@TheophilusAmihere-x4i
@TheophilusAmihere-x4i Жыл бұрын
Great teacher
@WassimBennoune
@WassimBennoune Жыл бұрын
Thank you for this infromation you are the reason for my success
@randipangalila1597
@randipangalila1597 Жыл бұрын
Saya menyukai penjelasannya walaupun saya tidak mengerti bahasa inggris tapi saya sedikit memahami apa yang anda jelaskan
@StephanieRodriguez-f7n
@StephanieRodriguez-f7n Жыл бұрын
Great video but i was wondering if you could make a video for at home drills to do for practicing spiking and other volleyball mechanics
@tixz.
@tixz. Жыл бұрын
I appreciate your videos really man, thanks a lot ❤
@TheFubit
@TheFubit Жыл бұрын
This has been great to learn, thank you!
@jayatissahathanadurage9260
@jayatissahathanadurage9260 2 ай бұрын
Thank you sir good lesson
@shukhratergashov9289
@shukhratergashov9289 3 ай бұрын
Super thanks 😊
@DubbleG.
@DubbleG. Жыл бұрын
Can you maybe make a video tutorial about all the numbers for different types of sets? Like for example a 3 set (shoot), a 5 or a 4. In multiple videos of you saying different numbers for different kinds of sets I didn't know what you are talking about at all. I know some now but it would help a lot if you could make a video about it!! Thanks in advance coach!!
@DubbleG.
@DubbleG. Жыл бұрын
And word sets like: go/hut or a push one. That would be super amazing if you could make a video about that!!
@sneakyblitz657
@sneakyblitz657 Жыл бұрын
yeahh another video
@rampageagario7086
@rampageagario7086 Жыл бұрын
and how do people with right dominant arm jump to the left but are able to spike harder to the right?
@andresposada7755
@andresposada7755 Жыл бұрын
Thanks for the video!!
@Pheej65
@Pheej65 Жыл бұрын
Hitting vision plz
@ArjunAravind27
@ArjunAravind27 5 ай бұрын
Circular arm swing tutorial please
@shoaibrunyal7075
@shoaibrunyal7075 Жыл бұрын
Thank you so much❤
@XxXStoneFingerXxX
@XxXStoneFingerXxX Жыл бұрын
6:27 coach donny sneaking in his own footage for 'great attackers' :D jk, really helpful videos!! kepp them coming🙏
@chathao6173
@chathao6173 Жыл бұрын
How do I incorporate my snap and swing together? It’s so hard for me to do both. I either swing or snap. Help!
@aaronbaier4246
@aaronbaier4246 Жыл бұрын
Snap is not important, get better technique in your elbow extension and you will achieve what people call snap.
@hanjiplayer
@hanjiplayer 11 ай бұрын
Snap comes naturally when u contact on top of the ball. Just jump higher and focus on swing
@crunchyhero3163
@crunchyhero3163 4 ай бұрын
You could think of your arm as a whip where the wrist just lags behind the arm swing. Make sure to hit roughly top of ball. Practice more wrist snaps against a wall
@sidakbirsingh5205
@sidakbirsingh5205 Жыл бұрын
Super thanks
@maxrotceig
@maxrotceig Жыл бұрын
Thanks for your videos !! ❤
@northdose8155
@northdose8155 Жыл бұрын
Can you do a remake of setting tutorials
@hinata-bl7ov
@hinata-bl7ov Жыл бұрын
Can you do a tutorial on a hybrid serve?
@willywilly228
@willywilly228 Жыл бұрын
Can I get advice on how to hit a power sharp angle ball on the right hand side of the court while keeping my elbow up through my swing ? I am struggling seeing how to get power without getting my elbow more away from my ear.
@IfeanyiMadubuobi-lx3nf
@IfeanyiMadubuobi-lx3nf 5 ай бұрын
Hi I'm having pains in my shoulder what can I do
@crimsondragon134
@crimsondragon134 Жыл бұрын
So I’m being told I’m always early when it comes to hitting but I’m not fast enough when the set is off or it’s a quick set anyone have any tips?
@yourmother5810
@yourmother5810 Жыл бұрын
On a 4 step approach generally you want your first or second step to contact the ground at the same time the setter touches the ball. On shoots and 1's you are already jumping when the setter touches the ball. Off sets you just have to do your best to wait or change your approach angle.
@mysticplayz258
@mysticplayz258 Жыл бұрын
Watch the ball closeley, then adjust your speed
@littlematt5129
@littlematt5129 8 ай бұрын
Work on explosive power, so things like sprints and jump squats will help with that
@TERASNusantara1
@TERASNusantara1 Жыл бұрын
THANKS YOUR VIDEOS ❤❤
@ZzzZ-dl9ks
@ZzzZ-dl9ks Жыл бұрын
does the position of ur hitting hand facing matter? do i have to make it face to the side always? i need help on this
@cartventure6936
@cartventure6936 8 ай бұрын
My jump is pretty high but when I take the full armswing it decreases. Plz
@mekra82
@mekra82 7 ай бұрын
Maybe u need to work on your jump technique 😅
@jmagnayeee
@jmagnayeee Жыл бұрын
Did you mean 2 of 2 for the video title and not 2 of 3?
@quezuhh
@quezuhh 10 ай бұрын
Where would I be without you
@mahdijlassi4620
@mahdijlassi4620 Жыл бұрын
my problem is that i can't make full contact with the ball sometime with fingers and sometimes with The palm of the hand. how can i fixe this problem thanx
@leobabauta
@leobabauta Жыл бұрын
Excellent video! Mexico is well above the equator, just fyi :)
@ElevateYourselfOfficial
@ElevateYourselfOfficial Жыл бұрын
Whoops... how is my geography so bad?? Thanks for correcting me.
@caioleo
@caioleo Жыл бұрын
hello coach donny how are you i hope you are, look I'm 16 years old 1.85 tall, before I got hurt (I broke my right leg but it's already 100% back) I got between 3.20-3.35 and my block between 3.00-3.10 now after from the injury I arrive between 3.05-3.25 and my block 2.95-3.05-3.10 (more or less on that) still good? I watch you from Brazil🇧🇷😁
@luisxix241
@luisxix241 Жыл бұрын
How do you learn snap (ARM swing)?
@RH-qd2nm
@RH-qd2nm Жыл бұрын
Watch part 1. Elbow high position is critical.
@МишаЛазарев-п6н
@МишаЛазарев-п6н Жыл бұрын
If i jumped high but a bit early and "waiting" in the midair for the ball coming for me, have i to set up nike position as early as i can after arm swing or i have to set up the position right before the spike? Do i lose the power moment if it is set up not right before i spike?
@raspy__
@raspy__ Жыл бұрын
Look up hip shoulder separation volleyball spiking, TORQVB did a video there's another good one too about form in mid air
@PetsChen-he9hl
@PetsChen-he9hl Жыл бұрын
When is the part 3 release date?
@saarthaktiwari955
@saarthaktiwari955 Жыл бұрын
I’ve seen people in the comments share tips to each other , so i might as well ask for some lol… i am 15 5’8 and i can hit with good power , but my problem is that the ball lands outside the back of the court. It just goes flying out the back. I am trying to learn top spin but i dont know why but i am not being able to. Any links or tips will help… thanks ya’ll
@partym_9910
@partym_9910 Жыл бұрын
What about topspin?
@RobertJMac
@RobertJMac Жыл бұрын
wheres part 3?
@LancePineda-fp2uv
@LancePineda-fp2uv 6 ай бұрын
How to clip
@blessed_2008
@blessed_2008 Жыл бұрын
How to stop doing a windmill I keep doing it
@umeshssubedi1064
@umeshssubedi1064 Жыл бұрын
My height is 6. my reach is higer but i cant spike at upper what i to do
@OnalennaBoitumelo
@OnalennaBoitumelo 5 ай бұрын
Need to join your team But i am in botswana😮😮
@Islamic_1133
@Islamic_1133 8 ай бұрын
What i have to my jump and position technique is alright but during spike it toich inside the net 😢
@karentiger5117
@karentiger5117 6 ай бұрын
i definitely over lean for reach and a lose so much control and power from core.
@body.m.altahlawy5123
@body.m.altahlawy5123 Жыл бұрын
How could i bring my heels to my butt when spiking
@مرعيمرعي-ن3م
@مرعيمرعي-ن3م Жыл бұрын
My arm swing just good but I don't konw way i can not do the blook step I'm just go straight
@ogkhalnayak1042
@ogkhalnayak1042 Жыл бұрын
Sir I am 16 years old 5'6 height I want to increase my height upto 6 feet my father is about 5'7 and grandfather was about 5'11 Can anyone please help me or advise me so I can be taller about 6 . Thanks for your support Sir❤.
@dndefeated
@dndefeated Жыл бұрын
eat a lot, eat healthy, & get a lot of sleep
@Him_Volleyballer1993
@Him_Volleyballer1993 Жыл бұрын
What's ur height sir
@atharvajadhav5549
@atharvajadhav5549 Жыл бұрын
coach donny's height is probably 5'8
@lotus4147
@lotus4147 Жыл бұрын
He’s 5’10
@lotus4147
@lotus4147 Жыл бұрын
@@atharvajadhav5549 5’10
@birdineye4738
@birdineye4738 Жыл бұрын
Damn, I've been focusing on my wrist snap for the last few months and I've been stuck, I didn't know what I was doing wrong. But just a few days ago I started just having my arm loaded and whipping through, and watching this video confirms that wrist snap just doesn't equal all of my power.
@harimumujib7980
@harimumujib7980 Жыл бұрын
Translate in indonesia please.
@trevorlee2490
@trevorlee2490 11 күн бұрын
0:15
@alexbogdanov3021
@alexbogdanov3021 Жыл бұрын
I DONT agree, that wrist snap is not important. I would say it is the most important part for shorter people to induce the top spin. Without top spin you won't be able to hit the court.
@levifordham7212
@levifordham7212 11 ай бұрын
The snap adds more top spin. There for if on your spikes you are hitting to far then the rist snap will make it go down faster.
@levifordham7212
@levifordham7212 11 ай бұрын
Oh I miss read. 😅 I thought u were saying you don't think it is important
@Sheenifier
@Sheenifier Жыл бұрын
I struggle with the timing of my spikes. It always goes into the net. I can't see myself, but my dad says I'm swinging as I come down since my vert isn't that high (working on it)
@Vargas_Shezar
@Vargas_Shezar Жыл бұрын
quite confused here. every time you show the arm swing technique you twist your wrist and do like a hammer fist motion where at the end you twist your wrist again to open your hand. but in all your slow motion actual in game swings and hits - you never do this. nor do any of the other players. you just bring your hand up already in the hitting position and hit. no hammer fist no wrist twist.
@Mnkush-x8b
@Mnkush-x8b Жыл бұрын
add mongolian caption
@kylesalvacion1240
@kylesalvacion1240 Жыл бұрын
Gift for me volleyball Ball only I'm already watching all your youtube vedio.
@AJAY_FF_ARMY
@AJAY_FF_ARMY 10 ай бұрын
please speak in hindi😢
@dibyanshbora4614
@dibyanshbora4614 8 ай бұрын
Bhai vo American hai😂
@blackout855
@blackout855 6 ай бұрын
😅😂
@Edit2goat
@Edit2goat 5 ай бұрын
😂😂
@NeverChangers
@NeverChangers Ай бұрын
I think u should learn english😅
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