Better GRIP & Bigger FOREARMs (try this 30 minute workout)

hey guys here is a quick forearm and grip workout you can do that is very simple and only takes 30-40 minutes. Enjoy!
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[@evanderboynton3057]

Congratulations. Best advice I can give you is communicate and always look at things from your wife’s perspective. She’s probably not being unreasonable. You’re a team now. Your wife is number one, everything else is number two

[@calcifires]

Congratulations on the engagement! As someone who just got married, don't let the wedding planning get to you guys too much. Communication and making sure you're both having fun with the process is key!

[@user-dn4lg1dv5v]

Congratulations brother. A good woman definitely enhances life.

[@legitiotic]

Haha! Hell yes brother, way to go and congratulations! Super stoked for you! Loving the effin around the home gym vids lately too

[@brainchilddesigner]

Congrats On the engagement brother! Keep up with the content. It's awesome to see you back at it

[@deanladrido]

Congrats man over a decade of content is really remarkable

[@scooobyj8714]

Lot of great stuff going on in your life. Congrats on the engagement and congrats on buying a home. Look forward to barn de la swoll build vlog.

[@bobmcc6626]

Congratulations!

[@the_noble_lefty]

Congratulations!!!

[@CodyRobinson148]

Good shit man, Congratulations!!! Glad i got to see you guys this weekend, she's an amazing person. Many blessings on you and your fiancé!!!

[@drip369]

Happy belated birthday young man! I also have a grip wall that is mostly GripGenie products

[@bushmaster6894]

Started following your channel a few years ago when you got together with Alan. Stoked to see you sticking with your content creation! We need more good content creators in the strength space, like yourself. You come across as genuine, rather than a corporate man-bot. And congratulations, man!

[@paulthompson2147]

Congratulations to you both

[@grizzlyandtrigger5147]

So excited for you man! :)

[@Artheam]

Congratulations! 🎉

[@nycdapperdan]

Happy Belated Birthday Joey!🥳 And Congrats on the 💍, 🏠, and continuing the BJJ journey. 💙💜

[@StaxxTruckingLLC]

Congrats brotha

[@jeffreymiller3659]

Congratulations

[@masonntn5292]

Congrats! Ever used a Rogue anvil for grip training? I just got one, and of course tweaked my rotator cuff/bicep the day before it arrived and haven’t broken it out yet

[@vincentscalia7348]

Happy belated bday and congrats on the proposal 🏋💪

[@patrickbateman3146]

Fantastic deckard cain impression.

[@stephengraham1661]

Congrats on the proposal 🍻! Garage de la proposal

[@AlexS_983]

The Diablo 2 remaster is fantastic, they changed just enough in the recent patches to convince me to play for another several years And congrats!

[@bendek24]

That banner is awesome

[@randygentry2442]

27 years married here….as men we become more and more selfless….just wait till their are children included …you become the base of the totem pole…it’s all good and as long as you have a strong partnership it’s very rewarding in the end…I will always have your back👍🤠

[@Eyembig2]

Fuck yeah big man looking beast! Adventures on the horizon.

[@drip369]

💪💪

[@drip369]

I do plan on getting one of those belts myself and if you ever end up seeing me wearing one it will be tied around my neck like an ascot

[@theworldofbodybuilding5480]

For grip strength I do plates pinch grip and one arm dead lift for forearm ido wrist curl by Larry Scott way

[@zoltanpolgar1762]

Great channel. Just subscribed. Name Szatmary. Hungarian ancestors by any chance?

[@smbrumbaugh]

You might say, you're going to have a grip of grip stuff soon. (drooping head down) Sorry, I'm a dad...it's required.

[@harvey_weenstain8857]

What ?! Edit: srry my audio wasnt working at first. I also use my old blue belt for pronation lifts. (I am the steriotypical blue belt who got promoted and quit showing up to class) 😢 dont b like me... hope you get your purple soon brother

[@oldnatty61]

?

[@AutisticVaxtard]

Thanks, boss!

[@mr_hard_ash_aka_smokingjoe]

Congratulations on your engagement brother.

[@AutisticVaxtard]

MAG grips have been doing more social media since releasing a new mid size bar. I have the widest handle and at 6"1' it's a bit too wide for my pencil neck

[@mr_hard_ash_aka_smokingjoe]

I love the "sausage finger army" 😂

[@xxacidmv]

.🦾💪🦾💪. Have fun at the Arnold. I can't wait to watch the Strongman Classic, it is such a stacked comp this year.