What strikes me is that Aristotle pretty much said a lot of this same stuff 2300 years ago in his Nicomachean Ethics. We all seek happiness. The many seek it through health, wealth, and power. The wise recognize that happiness is the product of good habits that create virtues within us. She definitely has some helpful tips on forming habits, but her core message is basically one that we as a culture used to know.
@Fuliginosus7 жыл бұрын
A rewrite of Nicomachean Ethics is long overdue.
@jesselangel49395 жыл бұрын
I'm a huge Gretchen fan. Thank you for this. I'm about to do my own book review of Better than Before and this will help contextualize it.
@SatyaKomatineni9 жыл бұрын
I agree (39:05):. How to help others to change to be successful is much more crucial and interesting question. Like your family, friends, kids. A teacher, a coach etc
@Salisbury20157 жыл бұрын
Great talk. I've read a lot of self help books on this topic, of varying usefulness. But this author seems pretty down to earth. I like that she admits to what doesn't work for her, i.e. meditation. While I'm sure mindfulness works for a lot of people, it feels something like a fad. I'm tempted to check out her book to see what other techniques she recommends to build good habits.
@organicmonica8 жыл бұрын
Very helpful interview. Thank you!
@michellelalonde21779 жыл бұрын
I love that she ditched meditation. Now I feel better about ditching yoga. It irritated me in the worst possible way - if that instructor, in her breathless, ethereal voice said one more time, "Downward facing dog" I was going to stab myself in the eye.
@dorothygooch95599 жыл бұрын
Loved this book!. download mp3 version @ tinyurl . com \ qxkcyo6 . remove spaces.
@Mondoshawn4 жыл бұрын
Don't underestimate that turtle! That turtle has needs. That turtle has dreams...
@andrewzuo869 жыл бұрын
I always say a good quiz should make you say "wait, there are people that don't do that?"
@wife979 жыл бұрын
How weird that--around minute 34--Gretchen Rubin feels people should not be able to refuse to be organ donors. Their choice on forms asking the question should not be "No," but only "Not at This Time." My respect for her has plummeted on hearing her endorsement of this attempt to disallow the legitimate decisions of people.
@katiekat44577 жыл бұрын
Ma Bee She wasn't pushy about it. It's just her opinion which as she knows doesn't matter because she is in no position to decide or enforce it. I think you are making a much bigger deal about it than it actually is. It didn't even sound like she actively works on getting more organ donations or even actively advocates for it. Just sounded like it was something she really would like to see increase. I think you are just being defensive. Listen again to her tone of voice. She just saying something that she likes and has personally touched her life.
@americanboxer5 жыл бұрын
I am definitely an obstainer
@vicj21416 жыл бұрын
Selling books that just further uphold the current system and making money off of it.
@americanboxer5 жыл бұрын
My first ex-wife was a moderator
@Seeker0fTruth5 жыл бұрын
Reuben Lowing lol I guess better late than never to learn about the idiosyncrasies among human beings!
@cellom.92276 жыл бұрын
This woman says "like" way too much.
@GoFredBananass7 жыл бұрын
Ok... lost all respect when you cant even acknowledge that addictions are a real thing. ... wow...
@Seeker0fTruth5 жыл бұрын
I’m only 30 minutes in and haven’t heard that yet? Curious when she says that?!
@dawnpost36035 жыл бұрын
Agreed. Very reckless comment!
@loveumahnoor33488 жыл бұрын
truly bad. don't get it. my gf din't got any result.