Fertility yin yoga class for the two week wait

[@winonahrijs7558]

Love your videos! Great relaxing music in this one too

[@BettinaRae]

Glad you like them!

[@kijk88]

A new one! Can't wait to enjoy this one tonight. Thank you soo much for all you offer us women. Lots of love! Jacqueline

[@BettinaRae]

You are so welcome!

[@Embryo_adoptie]

I will safe this one for my next and hopefully last tww! My first IVF was a big fail. So I will try a lot to have a successful one. Do you also have a morning yoga routine for fertility? Thank you so much for the classes 🙏🏻💕

[@BettinaRae]

Try this one. kzbin.info/www/bejne/Y6S7op2Qq9yMjsU Sending you love and hope for your next cycle.

[@Embryo_adoptie]

@@BettinaRae thank you so much🙏🏻💕

[@louiseharney9555]

Hi Bettina, is this safe to do after the tww? After BFP? Thanks in advance 🙏 💖 🌈

[@BettinaRae]

Yes absolutely. Tww classes are pregnancy friendly as some women will already be pregnant they just won’t know it yet.

[@louiseharney9555]

Thank you 😊 xx

[@monamelana9106]

Hi IVF treatment me embryo transfer ke baad me exercise use

[@viviroman7901]

Can I do this everyday until successful IVF (good quality egg) egg extraction?

[@BettinaRae]

Yes

[@viviroman7901]

@@BettinaRae Thank you

[@l1f3r0ckz]

Can you start this on day of transfer or the next day after transfer?

[@BettinaRae]

I would wait a day or two after transfer. Just let your body rest. Meditations are a great practise while you wait.

[@kris9375]

I love your videos so much! i wanted to ask, if you are also doing some one-on-one online classes? thank you for your answer, kris :-)

[@BettinaRae]

I do one on one yoga therapy sessions. Usually we start with talk therapy as I get to know what is going on for you individually and then we move into practises as we need.

[@kris9375]

@@BettinaRae thank you for your answer. could i reach out to you somewhere else than in the comments here? :)

[@BettinaRae]

@@kris9375 [e-mail]