Bhaja Moong Dal Shobji diye | Bengali Moong Dal with cauliflowers, carrots & peas

A special Bengali dal recipe: What makes bhaja moong’er dal the most beloved of all dals is the fact that it is rich and comforting, without being entirely over-the-top. This version of the bhaja moong’er dal-one with cauliflower, carrots, and peas-is best enjoyed in the winter months, when these vegetables are fresh and in season. Bright and colourful, this dish is bound to floor you with its heady, nutty aroma.
View the FULL RECIPE at bongeats.com/r...
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MUSIC by Bemanan: / bemananmusic

[@shreemenon4160]

Though we r from kerela we love Bengali food ..i have tried many of your recipes and each one has turned out to be brilliant.... This one especially was just spectacular.... Thank you for introducing us non Bengali's to the awesome world of Bengali cusine

[@BongEats]

Hi Shree, you know how Bengalis have a special place in their hearts for Mallus (and vice versa). So happy to hear that you have been trying the recipes and have enjoyed them. Thank you for letting us know! If you happen to take pictures, don't forget to tag us @bongeats on Facebook, Instagram, or Twitter. 💛

[@ManasaM22]

The love between Bengalis to Mallus definitely has something to do with their insatiable love for fish 🧐

[@radhainchrist]

Your presentation step by step is admirable

[@santinokalel1259]

Instablaster...

[@nazmussakib1084]

Would u please suggest me some mlaylalee cooking channel like bong eats

[@manjeetinder]

Made this dal today , sans sugar , but it was extremely delicious , and I ate all those veggies without adding potato's . What a brilliant way to eat veggies 😋.... Love❤ from Punjab !

[@sunandamukherjee986]

My mother, an excellent cook, used to make this dish, which was divine. I remember her adding a tad bit of ginger while frying the veggies.

[@rikedu1667]

This was one of my favorites when I stayed in Hostel during my graduation. I still remember those days. This was always in Tuesdays lunch menu. Awesome food.

[@IndraniDasbeingindrani]

Watching your channel is like therapy. Was having a rough day and this video just made me so happy. The style of video shoot. The music articulation. Mind-blowing! Love you guys.

[@koelghosh2473]

Same for me.. As stress buster

[@kriteekaganguly4376]

Dear Indrani, couldn't agree more

[@jyotsanaparui2821]

The steam coming from the dal rice in the end can make anyone salivate

[@subarnachatterjee3586]

I did this on my husband's birthday and he loved this over all the other fish and mutton dishes. P.S. Not that the daal got an easy walk over because the fish or mutton was also quite good. But the daal fought its way through.

[@tilovatulkhondaker]

Love from Bangladesh, your dishes remind me of my childhood dinning, In my words, perfect holiday Bengali lunch .. thanks.

[@manaschowdhury4490]

খুব ভালো লাগলো। ফোরণে পাঁচ ফোরন দিই আমি, সেটাও বেশ ভালো স্বাদ দেয় । পাঁচমিশালী ডাল আর আলু ভাজা দিয়ে পুরো ভাত খেয়ে নেয়া যায়।

[@tilovatulkhondaker]

Agreed

[@rishitandon4159]

A request from someone learning to cook, please provide alternate methods of measurements - grams is very difficult to gauge. Cups and spoons is all i have.

[@ssabt12]

Actually as an amateur, grams and ml is the best way to measure..

[@kundusayan1]

Also I presume you don't have measuring cups and spoons... You probably have regular cups and spoons for drinking your tea/coffee , eating your food. These cups and spoons vary in their capacity from house to house ( and sometimes within the house... I have a teacup that holds 250 ml of liquid and another that hold 180ml .

[@ipshitasaha123]

Also, cups and spoons can never be appropriate because it will always be subjective.

[@antarasarkar12]

Buy a small kitchen weighing scale. It’s a very useful little device to have in your kitchen.

[@divyagoyal7077]

I love Bengali food and it’s nuances thanks to you guys! Thank you so much for these recipes that are never available or talked about in cities; all we have in Oh Calcutta! restaurant to rely on and it has such a limited menu. I’m making these recipes for my parents these days and we are loving the change from typical North Indian fare with onion tomato in everything! :) Love the complexity of flavours in Bengali cuisine!

[@nmo3148]

all you need is love!

[@sahaayona1697]

This is what called love... bangali ranna with pure bangali vibe

[@neeeeeeelllllll]

রান্না করেছিলাম .... অসাধারণ স্বাদ ! অনেক ধন্যবাদ রেসিপিটি share করার জন্য 🙂

[@swatighosh_9978]

Greetings of the day.... Though I am a Bengali.... A probashi.... For reasons unknown .... I had never known that shobji daal existed .... My mother in law served me once and it was awesome.... Ever since this is my favourite.... I referred to your video when I was cooking it for the first time.... Your recipe was like a revision of what my mamoni taught me....

[@Araina]

Hello Im from Chennai living in Netherlands... I was craving for an Indian food n had just made this... Since im pregnant i was just blessing ur channel.. its like mommy's food.

[@anikabintesiddiq2177]

Watching your videos is so therapeutic because of how well made they are.

[@poojaghosh3955]

i tried today for the first time in my life and really its mouthwatering, yummy... khub bhalo hoyechilo...thank uuuu💓💓💓💓💓💓💓💓

[@phinzo25]

Probably the best channel to look out for nice Bengali dishes. I've tried many of your recipes and it's absolutely delicious. Thank you for the effort you put in.

[@soodraageshverj9579]

I really appreciate your presentation and video editing skills

[@jhumasinha6487]

Really nice ,we add a little grated ginger as well to this recipe 😃

[@BongEats]

You are right, Jhuma. In our family we don't put ginger in this version (with vegetables)--only in the plain bhaja moong dal.

[@auadmumu100]

এইপ্রথম আপনাদের কিছু রেসিপি দেখলাম যতবারি দেখি অনেক মুগ্ধ হয় এভাবে নতুন নতুন আরোও রেসিপি diben From Bangladesh

[@eshasaha4868]

It’s such a pleasure to watch your videos. Even recipes like Chilli Chicken, requiring advanced skills, are easy to follow, understand and execute. For a person who often struggles with salt measurements, I am glad not to find the dreaded mention of “according to taste” for the quantity of salt required. Thank you and keep posting!

[@BongEats]

Thank you, Esha. Salt is perhaps the most critical ingredient of a recipe. Plus, not all dishes are equally salty. For example a light fish curry has to be more salty to account for the rice it will be eaten with, while a torkari that will be eaten on the side should not be as salty.

[@moumitachakraborty2536]

I have seen all your recipes, each of them are extraordinarily good, staying away from India and especially Kolkata, your recipes have been extremely helpful to get that exact taste of my native. But one thing I want to comment on is the way u show the measurements in weight, I think its not a practical way, because most of the household doesn't have a kitchen weighing machine, it would probably be more helpful if u show the measurements in spoons or cups.. that was the only thing, otherwise the way u present the recipes, the authentication, the camera work, the background music.. just too good 🙂👌

[@Voicefromcosmos]

bengali daal er ja shaad ta konoi daale nae👌👌👌

[@turkish-baklava]

দিদি আপনার রেসিপি গুলা দারুণ, তবে প্রেজেন্টেশন আরো অসাধারণ। শুধু, পরিমাণ গুলা গ্রাম হিসাব করে না দিয়ে মেজারমেন্ট কাপ/ স্পুন এ দিলে সুবিধা হয়।

[@BongEats]

🤗 অনেক ধন্যবাদ! কাপ/চামচের (volume) মাপ আমরা ইচ্ছে করেই দিই না। কারণ তাতে সঠিক মাপ বলা খুব মুশকিল। দুজন মানুষকে এক চামচ আদা বাটা নিতে বললে তাদের দুজনের মাপের ফারাক ১০ গ্রাম পর্যন্ত হতে পারে। ওজনে মাপ বললে সেই ভয় থাকে না। আরেকটা জিনিস ভেবে দেখো, যদি আমাকে ১০ জন লোকের জন্য ডাল বানাতে হয়, তাহেল এই মাপের ভুলটা কতগুণ multiplied হয়ে যাচ্ছে। Weighing scale-এ মাপলে খুব সহজেই multiply করে মাপ বেরিয়ে যাবে। কোনো tension থাকবে না বেশি লোকের রান্না করতে। আরো একটা কারণ আছে weighing scale ব্যবহার করার। আমরা তো ছোট থেকে বাঙালি খাবার খেয়ে বড় হয়েছি। আমাদের বাঙালি রান্নার স্বাদের একটা আন্দাজ আছে। কিন্তু যদি কেউ বাঙালি খাবার না খেয়ে থাকে, তাদের পক্ষে exact মাপ না বললে রান্না করা অসম্ভব। যেই কারণে আমরা বিদেশের cake-buscuits বানাতে শিখে গেছি, কিন্তু বাঙালি খাবার দুই বাংলার বাইরে খুব একটা কেউ বানাতে সাহস পায় না। একটু লম্বা উত্তর হয়ে গেলো। আশা করি আমাদের পদ্ধতির পেছনের চিন্তাটা বোঝাতে পারলাম ।

[@indroneilbhaduri1]

Tomader recipe gulo absolutely darun, ekebare didimar - mamabarir moto... hats off to you guys. I'm so happy that I found you both.... and your KZbin presentations... by chance, but boy, am I glad. Thank you very much for conceptualizing and presenting the delicacies as you have done! You've become a benchmark for great, authentic Bangali Bhojon. Thanks...Once again!

[@souravbhowmik7916]

orin tanbin gram hisebe dilei better hoy tale sobai bujte parbe r acta accuracy o thake

[@taniamuslim1842]

Made this today and it turned out delicious. Since I didn't have any vegetables so I just added carrot and potato. It still turned out great. Thank you!

[@ritwikajana1344]

I am following ur channel for last one year. My cooking improve a lot. I have made several dishes, I have shared the links to my frnz... U people are just awesome. Lots of love❤️🍫

[@shampamandal4444]

Just awesome. Both music and food.👌👌👌👌

[@adnanroni]

কী অসাধারণ সুন্দর সব ভিডিও! দেশী বাদ্য, সাথে ক্যামেরার কাজ, একেকটা উপকরণ একেক ভিডিওতে একেকভাবে উপস্থাপন করছেন, উফফ আমি আপনাদের ফ্যান হয়ে গেলাম!!! আর রান্নাগুলোও করছেন একেবারে ঐতিহ্যবাহী নিয়ম মেনে---ফাটাফাটি হচ্ছে, চালিয়ে যান!

[@BongEats]

অনেক ধন্যবাদ এতো সুন্দর কমেন্টের জন্য, আদনান! আমরা চেষ্টা করি উপকরণগুলো নতুন নতুন ভাবে দেখানোর। সবসময় পেরে উঠিনা, তাও চেষ্টা করি। আপনি যে সেটা খেয়াল করেছেন তাতে খুব ভালো লাগলো। ভালো থাকবেন।

[@rakachaudhuri6866]

Not just an important part of a feast for a winter lunch at home, but a feast for the eyes and ears as well.

[@64sunju]

Joy bangla!!!! Bangali Zindabad............

[@pallabimajumder3746]

Kachu sak,kachur loti recipe ta dakhale valo hoy....bongeats er love e pore gache.....sab kichu vison sundar

[@riyanandi3221]

Ranna gulo just osadharon..music ta excellent amon music sunte sunte ranna dakhar experiance tai onno rokom...aro dekte iche kora...☺☺☺☺

[@madhumitamukerje5682]

একতারাটি সুরে সুরে মন নিয়ে যায় অনেক দূরে। লোহিত বরণ মুগ্ধ করণ নদী পারে যাহা বিধিলে মরণ-- বলেন মনোমুগ্ধকর ♥লালমোহন বাবু কে মনে পড়ে ?

[@riadthealig]

Madhumita Mukerje এই লেখা৳ি অপূর্ব । এটা কি আপনার লেখা?

[@dibyadipankarroy]

@@riadthealig না, ট্রুথ‌উইন জাজমেন্ট -এর লেখা।

[@sajalchakraborti9975]

@@dibyadipankarroy 😝😝😝😝😝😝😝😝😝😝😝😝😝😝😝👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻

[@abasak007]

excellent editing.. excellent presentation.. really professional work.. new found respect for Bengali recipes.. simplicity and beauty of our cuisine is unmatched..

[@PrayagRay]

This might be the first time I watched something while stuffing myself with food and still felt hungry immediately after. Great stuff, will try recipe soon. Ps: the music is just fantastic, could watch it just for that.

[@BongEats]

+Prayag Ray :-) thank you. Try it and let us know how it turned out!

[@nigamanandapatra4782]

Why you are adding sugar, coz natural sweetness also present.

[@vivrozario9202]

The vegetables look bold & beautiful 😊

[@madhumitaganguly479]

It's worth seeing your recipes without listening to a chatterbox, or forced to take a peep into anyone's kitchen.

[@MomsYummyCooking]

Khub bhalo laglo, shobji diye dal khub bhalo lage

[@ankitagiria7401]

I belong to authentic marwari household and i am a diehard fan of bengali food

[@rams5474]

Excellent. Music direction we'll go with the cooking and soothing to ears and good apitizer.

[@sayanimitra]

I am staying out of Kolkata. basically in telengana... and I came across this channel of yours. can't thank you enough.. now I won't have to eat my mom's brain back in Kolkata every once in a while ki ma kikore korbo bolo 😂

[@user-zb4kn9ik5h]

Lifeline, especially better-half going back to full time job. Like a domesticated hubby trying to make food ready on the table. Daal is must for her, although Musur, this and all other recipes are truly lifesaver. Thanks again Bong eats!

[@manjubhattacharyya01]

Uffffff khide peye gelo😋😋

[@sumandey4617]

apnader rannar preme pore gechi,,,ohhhhhhh,wht a cmbntion of food...sada ryc,veg dal,,jhuri jhuri alu vja,,r songe grm grm kofir bora.....uuffffffffff.

[@sujatasrivastava9701]

Darun

[@parswatiraychoudhury4331]

This video itself is so satiating... I wish I could just grab that plate of gorom bhat moong dal along with aloo jhuri bhaja ar fulkopi boda.... SUPER DUPER LIKE for this video ...

[@bornanusrat8003]

Ranna korechilam. Khub moja. Sokale ruti diye khete darun.

[@a210426t]

Eta amra chotobelay sheeter somoy khetam..jokhon notun notun shobji uthto..amader bagane onek sheem hoto..ma ei chhutoy khaiye dito.. Ekta kotha amar money hoye..tomra amader anondo ditey onek khato..and this the way you both connect with all of us.. thankyou again.

[@49.rajibdas8]

Mukhe jol chole elo dekhe

[@ShortTimeSecret]

very nice your all video's

[@sumitadebnath9815]

I add kaju kismis too.. It tastes really good😇

[@brd8764]

This dal is the coolest one.

[@dr.poojachakraborty4175]

I love aloo fulkopir dry tarkari along with this dal Seriously this dal with rice is pure bliss

[@lifeonaroll8200]

watching the video on this channel is like a therapy when I have nothing good to eat, it just inspires me to cook something.

[@arindamguha5956]

It was super tasty and all my non-Bengali friends and their family liked it. Thank You!

[@bardhansukanya]

apnar recipe gulo jamon sundor, temon sundor apnar video presentation. kono kotha nei, kintu eto well organized r sundor poribesona khub kom dekhechi. sotyi mugdho holam.

[@kdmylove]

I love your fingers.....delicate and videos. I'm making this right now

[@sibampaul491]

Bengali food awesome Pls chiken butter masala recipe ta jodi hoya..khub valo hoto didi..

[@jjr6777]

That’s super unique dish!! Had not explored Bong cuisine with the bias that it’s all non veg!! This makes me want to explore if there are other vegetarian ones… being cautiously optimistic!! 😁

[@abhijeetdas4488]

Just osadharon amar bow eii channel ta dekhe dekhe Onek sundar ranna sikhey ge6e she is just awesome.. Thank u...

[@keepscrolling3002]

Mane bhaat khete khete mota korey mere phelbe..😝 Loved it... Trying it this weekend.. Kharap holay... Tomra responsible kintu😉

[@mahuachowdhury5257]

Mota kore mere felbe. Hahaha

[@akideshmane]

I tried this recipe today ,I was skeptical about the taste since we don't use veggies and sugar in our daal but guys this recipe is awesome,it's finger licking good.I and my husband just loved it,Thanks for such simple yet great recipes

[@BongEats]

So happy you enjoyed it, Akanksha! We find this dal very hearty in winter.

[@boudhayanghosh8592]

Wonderful recipe... Daroon hoechilo.

[@ranitroy7994]

I have associated Bengali Dish Recipes with your channel! Thank You from all the Bengalis staying away from home!

[@leenabanerjee7232]

Banalam...khoob bhalo khelam...

[@sam-qy4fo]

Wow traditional bhaja moog daal.. Just like my mom cooked.. Loads of love

[@sumisdairy4614]

vison valo apnar recipes gulo... amader songe egulo share korar jonno apnake anek anek dhonnobad.. 😊

[@twintower8274]

Hi we love your recipes. Two requests plz. If you could give the measurements in cups n tsp/tbsp base. Also if you can mention like roughly how many people the dish will serve :)

[@baishakhiroy7521]

Gotokal try korechhilam. It came out just awesome. Just ekta jinis add korechhi ..Ginger paste...ete flavour ta aro enhance korechhe..thaaank you for this awesome recipe..

[@BongEats]

+Baishakhi Roy Very happy to hear that! While we put ginger paste in the regular bhaja moong dal, we don't put it in the version with vegetables to keep it light and emphasize the flavour of the vegetables. But even with ginger it tastes great. ☺️

[@soumabhasengupta7844]

Thanks Bong eats for the veg recipes. Do share more of them in coming times.

[@priyaprasad7807]

hiii mai bhi bengol se hu mujhe aapki sari recipes bahut pasand aati hai i like your all recipes 😍😍😍

[@BongEats]

Thank you, Priya 🙂

[@dhruvgupta3644]

Incridbleeee yrrrr ma kasam dill aagaya h tumhare channel pr i will cook this dishes for my father

[@bultiroy5383]

Didi apna recipe khub Bhalo lage

[@umamukherjee6474]

Khub bhalo laglo

[@rikedu1667]

I would love to see recipes of Bengali sweets.. sandesh .. etc..

[@according2paro]

Khide peye galo😁

[@indranisamanta2717]

Nice 👍 in this way cooking dal is not only healthy but also taste enhancing and also an easy way to feed the kids veggies, thank you

[@ranidebnath2233]

Full nutrition bhora moong dal ami aaj banabo thanku so dii.

[@sumigupta2190]

Ajj baniye6i..khub tasty hoye6e..thank you

[@s.bk.655]

sabzi n daaal my fav combination......yummmmmm

[@supercubes3212]

This is so delicious! I made this with your Mutton Kosha recipe and it was fantastic. It was the second time. I made an extra batch this time because we loved it so much.

[@ipsitadas8029]

Today I made this recipe according to you.. it turns awesome ❤ Thank you so much bong eats 🙏

[@suchetasarkar3228]

Excellent video.. very detailed and very authentic!! Thanks a lot!! Tried this.. absolutely fatafati!! Tasted so so good!!

[@bangladeshihomemaker]

My favorite rcp. Weekly banae.

[@bipashabasu3012]

I never get this right but I loved this as a child. Going to try this out with your recipe.

[@rakeshghosh8506]

very nice..ank din thekei khujchilam ei recipe ta...thanks

[@BongEats]

Try korle janaben kintu!

[@bongcreationstatus5055]

Darun resipi mugdal

[@reshmaparveen8646]

Bangali cuisine rocks!! 👌👌👌

[@upam24]

Yr recipes are really lovely. Above that I love the background score, reminds of the calmness and peace of mind sitting beside a river/sea. I guess the music is of Tokari. Lovely recipes and music. Thanks ....keep sharing more 👌👌👌

[@BongEats]

Thank you. The background scores have been specially composed for us by Calcutta band Bemanan.

[@tinac934]

Daarun....

[@nishaghosal2159]

Love your style in every way cooking garnishing presentation lovely no words simply delicious

[@Riniofficial-93]

Aj e krechilm. Deradun rice ei Dal r beguni complete lunch😍 tbe Sona mug Dal Rui macher matha dieo excellent hy

[@Voicefromcosmos]

Sayani Basu ki tumi bolte paro bhalo shona mug daal kotha theke pava jabe please reply koro kano ki choto belate kheye chilam tar por aar pava jaye ni

[@Riniofficial-93]

S D Ami chuchura e thki sekhne amadr chena dokan thk ni e Chara more supermarket eo vlo Sona mug dal paoa jay sunechi

[@soumyomandal8661]

I really love your recipes.I just stumbled on this channel yesterday and since I am not in the country, I was craving for simple bangali khabar! Thank You and editing, sound, presentation and frame changes are awesome !!

[@BongEats]

Thank you very much, Soumyo. I hope you try some of these recipes and if you do, let us know how they turned out! :-)

[@summus_diary]

uff এই নিয়ে দুবার তৈরি করলাম এটা একদম অসাধারণ হয়েছিল 😍😍😍 Thank you Bong Eats ❤️❤️❤️ আমার বাবার তো এত পছন্দ হয়েছে কি বলব 😍😍 বলছে যে master chef কিকরে হয়ে গেলি 😅 thanks Again Bong eats ❤️❤️

[@Animikha-sc6ue]

আমাদের বাড়িতে সবজি দিয়ে ভাজা মুগডাল টা সচরাচর জিরে, মৌরি, তেজপাতা, শুকনোলঙ্কা ফোড়ন দিয়ে করে।তবে consistency টা একটু পাতলা হয়।

[@gmvn19]

I use beet root also. It gives an interesting colour & tastes good .

[@ayushbiswas8137]

Love u bong eats😘😘daarooon recipe

[@pritambordhan5915]

Hey Bong Eats! Your channel is amazing. I'm a bong living in Sydney. Your videos, apart from making me salivate aggressively, makes me miss home and the aroma of a bong kitchen!

[@BongEats]

Thank you so much, Pritam. So glad these recipes are reminding you of home. :-)

[@paramitamitra5704]

Bahh abar o ekta chena ranna ochena style a..... Good job!!!