10mins Daily Pranayama Practice To Cleanse Nadis, Improve Energy Flow | Nadi Shodhana Stage 1,2,3

[@geetasakhrani1799]

Just what I was wishing for - short Pranayama practice to add to my daily yoga asana practice. 🙏🏼

[@lolapetinati]

Thank you for this! Amazing practice. Sending love from Miami xx

[@mauna771]

Thank you for updating new video❤. いつも感謝しています😊

[@FocusYourGoal-m3c]

Thank you Bharti. Iam following your 21 day pranamaya challenge and get set yoga series.

[@BhartiYoga]

That is amazing!

[@nlwpoonam]

Hi..bharti.... Please make a video on yoga before sleep with gentle asana, pranayama practices and yoga nedra and also with meditation..... ❤❤😊

[@abhishekshankar1445]

Hi ma'am, I'm new student to your channel, subscribed today. My doctor recommended me your channel, and she also follows you.

[@BhartiYoga]

Hi! Welcome! That is lovely! I really hope you will find the practices here helpful :)

[@abhishekshankar1445]

@@BhartiYogathats good to hear, thank you from Bengaluru, Karnataka

[@Roopachandan-sn6kw]

Thank you..

[@sarathkulasena-xf9mb]

Namasthe Barathi yoga ✋

[@patrycjab2449]

Thank you Bharti ❤

[@King7788_7]

Beautiful class mam 🖤🍠😗🇮🇳🌹🌹

[@subodhbhatawadekar468]

Thanks Bharati ❤ I am a senior citizen so which exercise would you suggest for high blood pressure. I have completed 21 days of the pranayam challenge.

[@Vjysuryavanshi]

Hii ma'am plls nasal polyps k yoga ke liye video bana dijiye

[@JitendraKumar-ko6fy]

Ma'am please suggest some tips to increase body weight

[@nsms1297]

Please mention the number of counts of each breathing exercises.

[@jsvinuramram8138]

🙏👍 when will you start 30 days senior citizens yoga. 🙏

[@geetasakhrani1799]

🙏🏼❤🙏🏼

[@sujapullen8261]

Bharti ❤❤❤

[@gabrielakozicova1152]

❤🙏🧘‍♀️

[@Roopachandan-sn6kw]

Thank you...

[@Roopachandan-sn6kw]

Thank you...