भ्रामरी प्राणायाम का वैज्ञानिक महत्त्व|याददास्त बढाने में भ्रामरी प्राणायाम का लाभ|Bhramari Pranayam

भ्रामरी प्राणायाम का वैज्ञानिक महत्त्व|याददास्त बढाने में भ्रामरी प्राणायाम का लाभ|Bhramari Pranayam
Bhramri Pranayam
Benifits and detailed Detailed Explanation of Bhramri Pranayam
bhramari pranayama benefits
इस विडियो में भ्रामरी प्राणायाम के बारे में बताये हैं |
भ्रामरी प्राणायाम के लिए हम लम्बा गहरा श्वास भरते हैं | और लम्बा गहरा श्वास भरके
पहले ऊँगली को माथे में रखकर तीन ऊँगली आँखों पर रखकर कान भी बंद और मुंह से ओमकार का नाम लेकर पूरी भवना के साथ ॐ का नाम ले | भ्रामरी प्राणायाम का नियमित अभ्यास करने से तनाव दूर होगा | आत्म शांति - आत्म अनुशासन आत्म उपचार व आत्म साक्षात्कार होगा | यह बहुत ही उपयोगी हैं भ्रामरी प्राणायाम पहले ऊँगली को माथे में रखकर तीन ऊँगली आँखों पर ॐ का जाप करने से तनाव मुक्त हो जाते है | इस संसार की दैविक शक्तियाँ हमे भक्त होने लगती हैं जिनको नींद नही आती अवसाद हैं | माइग्रेन पेन हैं, मिर्गी रोग हैं किसी भी तरह का मानसिक रोग हैं उनके लिये भ्रामरी प्राणायाम रामबाण हैं | इससे शरीर के किसी भी तरह के संक्रमण में लाभ होगा | भ्रामरी प्राणायाम बहुत ही लाभकारी हैं | भ्रामरी प्राणायाम करने से ध्यान अपने आप ही लग जाता हैं |
#BhramriPranayam​ #BenifitofBhramriPranayam

[@ripudaman33]

Om shanti Bapdada and Bhai 🙏🌹🙏 Shukriya Bapdada and Bhai ji and ishwariya parivar 🙏🌹🙏 Good morning 🙏🌹🙏

[@SujeetKumar-sc3qs]

Sir ji aap yog ko bahut asan kar dede hai

[@alkeshramteke7281]

सर आपके वीडियो बहुत प्रेरणादायक होते है आप ऐसे ही वीडियो बनाते रहे जय श्री राम, जय मां सीता, जय मां पार्वती, जय महादेव

[@vijayag3637]

बहोत अच्छे आचार्यजी आपका जानवरों से भी लगाव देख के अच्छा लगा ।Very cute dog .

[@neelambabbar6156]

I love your dog ❤️

[@user-eg7wu6jf7i]

🙏🙏🙏🙏

[@manisaini7763]

Great job thanks for your service 🙏🏻

[@safiaariff6296]

Love you sir aap great ho

[@vijaysharma3990]

Thanks sir ji

[@sultangurjar4246]

प्रणाम गुरुजी

[@swatibaraskar8768]

Thank you'gurujee.

[@gautamsrivastava1914]

Excelent information.

[@basanamalo7590]

Thank u so much sir,Radhe Radhe

[@miraomanwar5761]

जी 🙏 शुक्रिया 🙏 बहुत ही खूबसूरत ढंग से समझाते हैं आप 🙏 मैं प्रतिदिन करती हूं। शुक्रिया सर जी 🙏

[@DrManojYogacharya]

Abhar

[@PrakashChand-ld3rw]

इस प्रणायाम का अद्भुत लाभ है इससे अनिद्रा की प्रोब्लम भी दुर होती है

[@tabrejakhan5138]

excellent Sir......

[@mohanpalve6756]

Thank you sir 🙏🙏

[@online1502]

Sir ji ,parnam

[@mahigupta5381]

Thanks sir

[@Yoga-Therapist-Neeta]

Thanks for sharing sir....

[@RamKumar-lq3pi]

राम राम राम राम जी

[@narendrakataria1971]

Namaskar sir very nice video 🙏🙏🙏

[@sangitatiwari5421]

Very nice 👌👌

[@AnitaKumari-rs8xc]

Thanks

[@tarunsharma1233]

Very nice 👌

[@kamalakardhabulkar8211]

सर जी मेरे याददाश्त में दिमाग आपको आपकी याद मेरा मन ताकत । दिशा को तासिम गुणा है

[@nimajain8847]

Sir mere ligament me problem ho gai hai kya koi upay hai

[@snehagupta6302]

🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

[@bablukumar-tj6ni]

Nyc video...sir g aj ap apne doggy ko b yoga sikha re ho, apke pass baitha hua h...BTW vry cute video🥰🥰

[@Junglee_cats]

🙏

[@PrakashChand-ld3rw]

🙏🙏🙏

[@padmasharma6548]

Your videos r always helpful... but request u & all to adopt indian street dogs..Jai Hind!

[@talkwithmamta]

Nice 🐕

[@harpreetpurewal8261]

Thanks God ! Itne din aap gayab rhe, bahut missed feel kiya.Thanks a lot,bhrahmri pranayama ki yaad dilla di, aata to sabh hai ,kissi ne aap ki trah fayede nahin bataye is liye bhuul Gaye. God bless you puttar ji.

[@DrManojYogacharya]

Apka sabhi ka sneha bana rahe

[@vasudeshmukh2969]

Yogacharya ji 🙏Morning diet pr ek video banaye

[@aasistersUSA]

Sir mere mummy aap ke videos bahut pasand karte hain aur aap ke yoga videos dekh kar vo yoga karte hain 🙏

[@DrManojYogacharya]

Abhar

[@neelamsaini6874]

Namshkar guru ji 🙏 Bacho ki hight increase krne k liye yog aasan bataye plz 🙏

[@tabrejakhan5138]

Hyperacidity.....plz do video

[@TrinetraTV]

Jarur

[@sanjayarora3754]

Acharya ji mein to aapki 50 yogasan series ki agli yogasan ke intezaar mey tha. Anyway yeh bhi accha hai. Try karenge.

[@DrManojYogacharya]

Vo sab ayegi samaya samaya par

[@kamalakardhabulkar8211]

कृपया याददाश्त आपको पुना स्मरण याद हो रही है ।आप याददाश्त बनी रहती ।आपको स्मरण हो याद गार रहे ।

[@sumanvisvkrma7239]

Sir hmne July 2020 me aapki video Dekhi thi hm tbhi se yoga kr rhe h sir aapse fon se kaise bat ho sakti h

[@varunpai3435]

Does it stimulate all cranial nerves? Is it also beneficial for bells palsy?

[@Junglee_cats]

Sir , please meditation ke bare me bhi bataiye.....

[@DrManojYogacharya]

Jarur

[@anitamenghani9239]

sir mushe ear problem hai to mai ye kar sakti hu

[@seematuteja3116]

Sir namaskar mein haryana se hu sir mere beta ka sgpt level 65 hai pls koi yoga suggest kare jise wo normal ho jaye pls sir it's request pls reply uska digestion power bhi weak hai

[@uddaviyer2393]

Sir 🙏. Very well explained. I am suffering from nasal congestion especially at night, for many years. Which specific asan or pranayam will be helpful? Please tell me. I learnt yoga when was 12 years since then regularly I used do for many years but in between I left but recently for the past one year I have started to do once again. But problem is not solved. Please help me. I regularly watch your videos. I like your way of explanation. Thank you very much. 👍 👍For your adorable puppy who is sleeping.

[@DrManojYogacharya]

Abhar ye dekhen kzbin.info/www/bejne/pqPZq6B_hLdrj7M

[@mohinichhetri5804]

Sir in September 20 I have gone through hysterectomy When can I strate yoga Ya shuksham vyaam Please advise

[@sonikagupta8527]

Sir plz share a video on frozen shoulder 🙏🏻

[@DrManojYogacharya]

ye dekhiye kzbin.info/www/bejne/Z4u8m5KinMRro9U

[@ashokechakraborty3950]

Very Very excellent Sir, I am from Kolkata want to meet with your best yoga & pranam program . Kindly give me the details for getting that most valuable event. Jay Sri Ram.

[@DrManojYogacharya]

Is month online class shuru kar rahen h Visit...www.drmanojyogacharya.com

[@sunitarajput3326]

Congratulations guru ji kidney ka upchar bataye please from Jorhat Assam

[@SUMITSHARMA-zx9bd]

Bahut bahut sadhuwaad srimaan .....Bharaamari Ears 👂 ke liye b sahi hota hai ?

[@DrManojYogacharya]

ha ENT me labh karta h

[@shreyajagtap5321]

Sir low BP ka liaj bataye plz

[@DrManojYogacharya]

Is vishaya par charcha karenge

[@laxmisubedi9026]

बीस वर्ष पुरानाे डिप्रेसनकाे िबमारिकाे लागि के गरेर फाइदा लिन सकिन्छ

[@madhulikaarts.5141]

Sir maire left arm ki elbow se le ke leg ke toe tak pain hota hai dr. Kaete hai cervical pain hai plz give me solution for it

[@DrManojYogacharya]

age or sharir ka vajan kya h

[@tabrejakhan5138]

max joint point pain du to acidity......also upper side of heart dr say ecg ok ...no issue amalik acidity .....plz do video

[@DrManojYogacharya]

Jarur

[@gurtejchahlgurtejchahl6385]

Sir mere ghr vich tree ni na lve koi park a na porhia ne ki sade ghr vich beth k yog krna labh hove ga?? Please reply

[@DrManojYogacharya]

Ghar me kar lijiye ya chhat par saaf hava me

[@bhavindalal287]

thanks sir I have problem in my hand some time left hand loked albow upper side reports normal sir please give answer

[@DrManojYogacharya]

kya ye problem h ek bar video dekhen kzbin.info/www/bejne/Z4u8m5KinMRro9U

[@bhavindalal287]

@@DrManojYogacharya Thanks sir for replying me but i have problem in left hand sholder joint and albow between .hand work normal not pain but when heand lock any time 1 minute or1 hour or normal without any movement

[@sonamagarwal5366]

Delivery k baad bda hova fat kaise loos kre plzz btaiye sir ji 3 month ho gye

[@DrManojYogacharya]

अगर c सेक्शन है तो एक साल तक व्यायाम नही करना

[@rameshparoha9750]

कान की नस वीक हो जाने पर कोन सा प्राणायाम करना है समस्या है कम सुनाई देना चक्कर आना

[@SamKumar-jj4wx]

Sir my calf muscles is locked I cannot turn my leg inside pl guide me easy exercises thanks

[@bhavindalal287]

my muscles is lock upper lbow, some time i can not work please send me Mobil no, my all reports negative

[@DrManojYogacharya]

ye dekhiye kzbin.info/www/bejne/oGmnY6mGpLSjepo

[@SamKumar-jj4wx]

Thanks sir Ji 🙏🙏🙏🙏

[@jaiminsoni2980]

Namaskar guruji🙏🙏🙏 jab bhi ham koi bhi yogasan karte hai...to usme rukte samay saanso ko rok kar rakhna hai...ya fir samanya gati se saans chalte rahene dena hai??

[@jaiminsoni2980]

sir please reply do...i have purchased silver perk ...please solve my confusion..🙏🙏🙏

[@DrManojYogacharya]

Dono hi sthiti ki ja sakti h...pahla agar aapke pas samy ki kami h or aasan ki ek nischit matra h to jitani der swans hold kar sakte h uska ek cercil poora karen agar aapko asanon ka laabh adhik lena h to fir stay karke halka halka breathing chalna hota h jisase ham adhik der tak stay karke asan ka labh le sake.......asha karta hu ki apke confusion ka samadhan ho gaya hoga

[@jaiminsoni2980]

@@DrManojYogacharya ha iska matlab hai ki...aasan me pahunchne ke baad thodi der to swas hold karna hi chahiye....uske baad normal breathing kar sakte hai??

[@rakeshbalan1063]

Nmste sir, m mukundgarh se hu , or m ye janna chahta hu ki aapse mil kese skta hu

[@DrManojYogacharya]

Churu aa jaiye van vihar colony,churu

[@rakeshbalan1063]

Sir aap fees kitna lete h, kya aap yoga ke alava medisin bhi dete ho, sir please puri jankari btaiye

[@jaishreejangid3936]

Hello sir abi mere exam start hone vali hai ..aur ques. Ko yaad kar ke ne leya kya is ko kar ne se kohi fayda hai kya .......

[@DrManojYogacharya]

ये लम्बे समय तक अभ्यास का मामला है

[@neelamtayal5283]

Sir mera BP high rhne lga h. Age 52 years.. eyes me blood clauting ho jati h . Pani bahna bnd nhi ho rha h.jisse hairfall bahut jyada ho rha h pitt prakriti h. Please btaye kya kru ?

[@DrManojYogacharya]

Niyamit pranayam karen vishesh anulom vilom or bhramari sath me suksham kriya or subha tahlane jarur jayen

[@neelamtayal5283]

@@DrManojYogacharya Thank you Guruji 🙏

[@jyotiyadav8574]

Sir mera weight 7 kg loss ho gya yog krne se pr ab ruk gya ab kya krna chaye

[@DrManojYogacharya]

Niyamit yog shuru rakhe ek baar stop hota h

[@vijayag3637]

छोटू कितने आराम से सोया है ।

[@naveenmachra7168]

Sir aapka number btaye ji

[@sarbjitparmar6977]

Oh you’re Dogi is like a baby.

[@bhanwarnayak2147]

Thank you sir

[@narindersehriya2704]

Thanks