Big Back Workout with 212 Mr Olympia Shaun Clarida

[@ricks1502]

Shaun giving props to Coach John for helping to coach him up for 6 years. A testament to Shaun's hard work and to John's methods. Shaun is just crazy yuge. Also seems to be very genuine. Fan.

[@dusanrajlic6239]

I haven't watched any of your videos in a couple of months and as soon as I heard ''Alright, hi everybody'', I felt immediately at home. John, you're without a doubt, my favorite KZbin person. So glad you're doing good. Thanks and godspeed :D

[@Davidrodriguez-rz1sp]

You can tell how much John cares about shauns progress. Great dynamic

[@danielszemborski]

John Meadows--superstar coach, or coach of the superstars rather? HE'S BOTH!

[@jeredbare9282]

Shaun is such a beast. Dude has an amazing career ahead of him.

[@surfcruzer]

Shawn's super humble but has major fire. That's something I admire.

[@christebay2922]

Not trained for over a year, due to C-19 and having twins during that time! joined the gym again last week, I got into the best shape ever and was the strongest ive been pre- covid lockdown watching John. Marvellous knowledge and always motivating. Soon be back and better than before watching these videos.

[@BillEubanks7]

Glad you're better, bro!

[@watdeneuk]

Most of these vids are to learn from and incorperate into my own work-out, this one is just one to enjoy the show. And sure as hell I enjoyed it. Mad respect for both.

[@grubbyeso3224]

As a father of a child that is not yet old enough to go in the weight room of our gym... seeing Alexander watching you lift brings a smile to my face

[@joshuafinn6038]

Thanks for all you do Mr. Meadows. You're the best and most genuine in the bussiness. Your videos and training have literally saved my life. Words can't describe how much I appreciate you Sir!

[@Oho159]

10 sets of pulldowns to start :D What the hell is this volume :DDD

[@viscousgoo2021]

Yeah, it was like "2 sets right here, 2 here, 2 here, 2 here, then turn it over and 2 here". And, I was like "nope". lol

[@jemazondo9331]

Do not attempt if natty lol.

[@viscousgoo2021]

@@jemazondo9331 Exactly, lol. I do six sets total for lats. Not including warmup.

[@bodybuildingtrey4561]

Nope, nattys definitely need the volume !

[@AlmostLikeHuman]

That's the volume you need to win the Olympia. Apparently.

[@michaelmullins1290]

John has absolutely got a great idea on what to do. If you can push a man like Shaun, you've put deep thought into that workout. Great job.

[@Vegas_Des]

RIP John. Gonna do this back workout for you today

[@Dumbell-Dad]

Man, Shawn is a pleasure and an inspiration to watch. I've been following his progress for a while now, and he's taken large leaps forward every year. Seems to me he really demonstrates how well Mr. Meadows' training principles and hard work ethic can bring massive improvements. I know I'll be rooting for ya Shawn. Best of luck to you sir.

[@browntown607]

All the painful grunting out a smile on my face, can't wait for the gym in the morning.

[@stephanreichelt2700]

great workout; got equipment envy now...

[@igor4246]

I appreciate you didn't put a annoying free copyright music in the background. Thank you John.

[@_igfitness]

John is a sick guy, so much wisdom. Love watching and learning from his videos!

[@romeorogers9314]

First of all, it is good to see John in good health. Then, seeing Shaun makes me a little emotional because i see a mix of the great Dexter Jackson and Ronnie Coleman in him.

[@andrewmartinez2153]

Thanks John for being the most interesting person in training the proper way love you brother.

[@Loudpvck999]

Just in time hitting back today :)

[@trishtonmartinez3883]

Same, let’s have a good workout 💪🏼

[@Retr-hq5or]

Same XD

[@ecudia]

Because monday is international chest day😂

[@oduneyeman]

Hell yea get after it boys. Today is back day for me too. I love this channel it's so inspiring. Thanks for posting.

[@juliobudhai4940]

Saw these guys at the gym I go to a couple days back and it was the first time I’ve seen a pro body builder in person. These guys are huge!

[@robertprince2651]

The man with unorthodox techniques for our industry.. R.I.P. MountainDog.

[@thomashald6750]

Shaun, pound for pound best bb ever. John pound for pound best coach ever. The intensity of this vid is insane ! Keep them coming. CoachT

[@julianharrison8878]

Hi John great too see Shaun again what a competitor! and the equipment at Dave’s Elitefts is something else. Very best wishes. Jim Harrison Cheshire UK.

[@jr.8509]

Super helpful to see the equipment AND the exercises put into use with easy explanations... Meadows ROCKS!!!

[@Johnjay610]

Shawn is massive. His muscle density and maturity is crazy. Mini Coleman.

[@cimi93x]

Shaun looks like you just pulled out a massive stone from the bowels of the earth, what a compact mass of granite

[@bychen5011]

That does not sound like a compliment 😂

[@rammithorn2654]

You calling him a turd? Lol

[@cx2900]

Is it me or is Shaun's face while John is doing the back extension machine hilarious? Like "am I really about to use this weird ass machine?"

[@ladyoutlaw13]

The standing plate loaded black extension is awesome. I have never seen that before. Looks like it burns. Both of y’all just kill that old school back routine.

[@billyyousaf01]

Hi John, Awesome video! Shaun looks massive! 😮 Looking forward to the chest & shoulders workout. Big thank you for making the video. Cheers, Billy

[@shaivayogi]

ALWAYS love to watch this series of videos, thanks John and Shaun!

[@DevKumar-ex6zb]

Boys and girls pay attention, this is how a Mr. Olympia trains. Every set seems like its gonna be his last and he's really busting his ass to get the last couple reps. Even Chris Bumstead trains like this, truly amazing to see what goes into being the best in the world at what they do.

[@josephohrablo4866]

That handle for pull downs in the beginning looks amazing

[@richards6431]

Damn. That is a back workout. Looking forward to the chest and shoulder video. Shaun looks like a cool dude, Im gonna go check out his channel now.

[@CesarDominguez_]

Best combo. A lot of humility , knowledge and respect in this video. Thanks.

[@daryldelp8232]

Damn, I do this already. Glad to see Im doing something right. If Mountain Dog says they work then Im doing it. Thank you John!!

[@danielpeakperformerscoach]

Amazing set up, workout and people. Wish we could have these equipments and to train with John!!

[@wolfnuske8884]

Helluva lot of muscle on such a small frame. Kudos to Shaun.

[@nickconnellykjv1611]

Great workout. John where can you buy the pull down bar with the different grips?

[@Flow_State1991]

Yes John. Putting some size back on. Good lad

[@sriracha10]

shaun is a gem, can't wait to see him at the O this year

[@theone9799]

As usual smart and great training Just one question please what is the bar raw name? I need bring one but i don't know the name what they call it Thanks

[@bradenmcguire7372]

camera upgrade is crazy good... what camera is it if you mind?

[@mathewcove6314]

Amazing! So much knowledge

[@taomahNEGEV]

Looking forward to the biceps, triceps and legs work out.

[@WTFBazda]

Holy crap, this guy's traps are freaking monstrous!

[@andyfatknob9403]

It's awesome John gets to train with Olympians and train them too. Bodybuilding fans dream job I bet

[@EmpErroRq]

Holy smokes, Shaun is bulletproof 100%

[@timothyodaniell9119]

WOW....what a great video! Great content. Thanks

[@scottcole842]

It's my back day as well. Good stuff John.👍

[@bigtonebb]

John's not just a GREAT coach he's a GREAT person 👍

[@BurninatorTheTrogdor]

I love Versa Grips. I was stoked because I had a pair of grizzly grips for probably 15 years that were wasted. These are honestly made even better.

[@quietside3734]

Using that swiss bar on the pulldowns was a really good idea.

[@JayMcFly219]

Can’t wait to meet you someday, John. Much love.

[@uMAD1981]

Where can we buy this device for the pull down

[@tydupont8084]

Why the 2 dislikes??!! How dare you dislike John’s amazing free content

[@kingjj2870]

They tried it and accidentally grew wings

[@tae2910]

John mountain dog meadows....awesome guy all the way around....tuns n tuns of knowledge....wisdom and experience😎😎👍🏿👍🏿⭐⭐⭐⭐⭐

[@jakedaum2294]

John's rockin the PR shorts

[@thetowndrunk988]

His back development is insane

[@wadecrowe3370]

When do we get a gym tour.

[@aaronoyster9627]

OK John, but on the pulldowns, what if we don't have access to that kind of a grip, will just gradually bringing our grip width narrower & narrower on a traditional Lat Pulldown bar produce/emulate the same effect?

[@Spicydoc1]

They have some incredible equipment in this gym.

[@أسامةأبوخاطر-ح7ك]

No joke with John Meadows, baby!

[@freespeechisneverwrong9351]

I’ve never seen anyone trains as hard as Shaun and the results are obvious.

[@nowaynowaynottoday]

John, i notice you sit with the lat pull down cushions right up against your hip. is there any biomechanical reason for this? Or is it just personal preference?

[@rossscarbro4602]

John where have you been working out lately? I’m just down the road from you and work out at the Power Shack Pickerington

[@johntutty8486]

Another good informative video from John nd friends 😊💪🏋‍♀️👍

[@elliottvilliers8170]

Love seeing that big American Flag back there 🤙🏻🤙🏻

[@adilzahidoglu4291]

Super workout 💪

[@janneplanman6433]

That's it!? Oh lord... That IS hard work🐺😬

[@FatherhoodAndFitness]

Just pushed 2 plates yesterday for the 1st time 💪 today is back day. I do not have that attachment for the pull downs, but I'll make due.

[@TheDude003]

Congratz bro

[@FatherhoodAndFitness]

@@TheDude003 thank you! 💪

[@phinnphace]

Congratulations!! 💪

[@phinnphace]

I see all this awesome equipment with John. And I get sooo sad :(

[@mmcnamara35able]

Love it 💯

[@stevekissel3822]

Where can you find that shirt ????

[@MasterGKill]

Where is that plan B t shirt from?

[@rammithorn2654]

Man, Shaun looks awesome for 15 weeks out

[@rangersNHL]

That guys forearms are insane...like a round piece of muscle just stuck in his arm

[@craigford3711]

I've never seen anything like that. I would take those as my biceps

[@rangersNHL]

@@craigford3711 lol...best believe that

[@pasmith4668]

That much intensity; how do you keep your preworkout meal down? I'd probably be hurling. Tuff stuff.

[@dtarner]

Gonna buy that Elitefts pulldown bar and bring it to the gym in my bag every back day 😂

[@armandodebruin1589]

cool training and cool shirt John "No plan B"

[@richardosbourne3346]

Shaun's just a monster 👍

[@KevinsKontentKorner]

John can you tell me why my back hurts when curling. I try and focus on biceps but for some reason my back gets engaged

[@BLZArmwrestling]

Mini Ronnie Coleman right there

[@jackminnella8466]

No…just no

[@CramJohnson88]

Very original jack blacked guy comparison 🙄

[@raygengamer8440]

lite weight baby! hep.. hep.. heeehhhppp.... hehhhhhhhh!

[@rolandoxiv6934]

Shawn is AM amazing bodybuilder he earn that title totally

[@crazyaboutgains157]

Mr. Meadows a video with you training with Chris Bumstead would be super fun

[@molebogengmachika4687]

Shaun's back looks incredible 👍

[@RayfieldA]

I know this is about Back work but Look at those Forearms!!

[@GorillaStrengthEquipment]

Very nice bar!!

[@LTPottenger]

Light and strict - puts 3 plates on

[@JustArtsCreations]

THis guy will be top for years to come for real though.

[@davidjarriel5182]

Those sets where killer! I'm short too😅

[@Emotionallycold]

The worst part about watching these videos is seeing dope ass equipment being used.

[@rogerturner7440]

Where did you get that short multi position bar from?

[@ricks1502]

eliteFTS

[@TastyBrainsPodcast]

Anyone know where to get the No Plan B shirts?

[@andre.eccard]

Hey John, what training split are you following now?

[@lukangg5023]

Insane camera quality

[@colossusX1]

Shaun is almost as wide as he is tall. Dang.

[@SubmissionArmwrestling]

Why not to work sets there