Big Mistakes & Right Way |Episode-10 Shoulder Series| About Deltoid & Trapezius

Hello everyone in this video we are showing big mistakes & right way of "Deltoid & Trapezius Muscles"we are giving you exercise "Barbell Shrugs, Shoulder Dumbbell Single Hand, & Upright Rowing" we are highlighting the small mistakes people make during in the shoulder training, Thank you
Hola a todos en este video, estamos mostrando grandes errores y la forma correcta de "Deltoid & Trapezius Muscles", le estamos dando ejercicio. "Barbell se encoge de hombros, mancuerna de hombro con una sola mano y remo vertical". Destacamos los pequeños errores que la gente comete durante el hombro. entrenamiento gracias
Bonjour tout le monde dans cette vidéo, nous montrons de grandes erreurs et la bonne manière de "Deltoïde & Trapezius Muscles" nous vous donnons l'exercice "Barbell haussements d'épaule, haltère d'épaule à une main, et aviron droit" nous soulignons les petites erreurs que les gens font pendant formation, merci,
#bhupender_dhawan #dronacharya_gym #mukesh_gahlot
( Follow- Bhupender Dhawan )
Facebook- / ibhupenderdh. .
Page- / ibhupenderdh. .
Instagram- / ibhupender_. .
Twitter- / dronacharya_ji
KZbin- www.youtube.co....
( Follow Mukesh Singh )
Facebook- / mukesh.singh. .
Page- / mrmukeshgahlot
Instagram- / mrmukeshgah. .
Dronacharya The Gym,
2575 Hudson Lane, Behind Khalsa College, GTB Nagar, Delhi-110009, Ph:- 9560847923
Timing To Meet
Morning 08:00 AM to 10:00 AM
Evening 03:30 PM to 7:30 PM
#bhupender_dhawan #dronacharya_gym #mukesh_gahlot

[@rohanpaul3810]

Honest coaching, Koi bhi nahii bataata transparently, You are such a real COACH of INDIA.🙏🏋️‍♀️🙏

[@sameersingh8163]

Sir real respect 4 u. U tell us about things which no one ever tells anyone.

[@ibhupender_dhawan]

Thankyou for watching us god bless

[@abhishekpanda3123]

Namaste sir... Apk sare tips bahat hi helpful hote hnn really a great coach guru you are me sabhi tips follow karta hun n m getting results also... Keep it up sir

[@zakiryoutube]

AAP ka samjhane ka tareeka bahut accha hai Guru ji. Har ek shaks Ko asani se samaj me aata hai. Aur Mukesh ji bhi perfect tareeke se demo dikhate hain.

[@anshujatti7448]

Perfect coaching given by Legendary guru ji 🙏🙏🙏🙏

[@ibhupender_dhawan]

God Bless

[@MadhurPulekarPictures]

गुरुजी एक सुझाव देना चाहता हु, exercise का शीर्षक स्क्रीनपर जरुर दिखाए. बाकी बहुत अच्छी बाते आप कहते है. धन्यवाद और प्रणाम.

[@pushpendrasingh8731]

Sir audio problem h clear nhi h aawaz aap ek perfect coach ho itne ache se batate ho thanks sir

[@kasak3574]

Single hand concentration curl say muje bahut achaa lgta hai... 4-5 min may bus ho jaati hai... Vir ji u great... I love ur teaching.... Aagay orr B bataayeein..

[@haymanjb8104]

Extremely helpful video... Guru G always gives beneficial tips... Mukesh G...Kamal...love from Pakistan🇵🇰🇵🇰🇵🇰🇵🇰

[@behberg]

spend your time and energy for the right cause. well said sir from USA

[@luckbanna6098]

Gjb guru ji

[@jahoorfitness5606]

Thanks Guruji

[@syedsehrishmustafa3405]

Excellent tips

[@abhishekgarg4714]

Killer excercises sir

[@aeiou25]

Audio problem!!!

[@ibhupender_dhawan]

age se dhyan rkhenge

[@nothing-yg3fb]

Please watch India's first small age fitness model on my KZbin channel santy fitness

[@nuclear9977]

@@ibhupender_dhawan firse bana lo sir ji clear mic se

[@syeds2u]

Sir ji... Mic press hone se aapke Gale me Audio clear nahi aari hai... Aapke ye series se bahot Help ho rahi hai... Thank u Sir ji...

[@Mak.Aamir_]

Sir aapka experience is amazing Bohot help kar rahi ye series...

[@ibhupender_dhawan]

Always Love You Or Apke Channel Ko Age Badne Ke Liye Ashirwad

[@Mak.Aamir_]

@@ibhupender_dhawan Thankyou so much sir A soul like you is one in a million..

[@deepakchauhan6829]

Guru ji... Guru shri dronacharya 🙏🙏 . Appki sewa aaj next generation ko bhi MIL rahe h.. 1990 se 2019 tak!!

[@MuhammadIrfan-fl1uv]

luv and respect from pakistan for the work u r doing i have recently started going to gym and many of exercises i did there were little mistakes in them but it videos have pointed at many of them and I admit doing it the correct way I did felt the change in the muscle thanku so much sir

[@babuhkonameti4294]

Thanks air

[@prafullakumarsahoo4759]

thank you

[@mohddaud1215]

Bot ache se Bata te h aap thanks

[@shabsyed5703]

Iconic tho legend hai !!!

[@rinkuprasad7317]

Guru ji aap ki ek ek baat bilkul sahi hai mai aap ki sari Baat bahut Dhyan se Sunta Hoon aur aap ki Saari Batai hui exercise Karta Hoon. thank you and love you Guruji🙏🙏🙏🙏

[@sharandeepsehgal5407]

pranam guru ji.. once again thank you thank you.. god bless you and mr. gentleman mukesh ji

[@BhupendraSingh-no1hs]

Guru ji ko Pranam Ap Great ho Salute h apko

[@ANILKUMAR-kj8wd]

Thanks guru ji 💝

[@dinesharora7477]

Audio very good

[@dilipshanker8726]

Thank you so much Sir 🙏

[@deepaksharma-oc4vm]

Namste guru ji

[@shujaatali8655]

Love you

[@abhishekbhankher946]

best ever

[@sunilagroindustry]

You are great... my respected SIR

[@ibhupender_dhawan]

God bless

[@abhishekwalia4027]

Namashkar guru ji Thank you so much for teach Us

[@happysidhu5911]

thanks sir

[@mirajkhan1450]

Bahut ache se samjhte h sir ap

[@aurangzaib3442]

Great great great stay blessed ameeeeen love you and proud of your work kindness guidance generosity thaaaanx

[@ibhupender_dhawan]

God bless you

[@rvitiwari1735]

Wonderful and very helpful video guruji ,thank you guruji

[@ibhupender_dhawan]

God Bless

[@nextaccount3878]

sir pranaam, please try to use mic from next time. thank you

[@ibhupender_dhawan]

okay sure

[@nothing-yg3fb]

Please watch India's first small age fitness model on my KZbin channel santy fitness

[@naseemalam9309]

Sir jo nom hai whatsaap ka uspe to koi bhi reply nhi aa rha hai

[@harishperformance841]

Thanku sir .. Audio kharab hai to kya hua ...hme samjhne se mtlb hai or Ham ache se samjh gye

[@sandeeprotiyan3437]

Sir I want to say thanks for sharing your experience and tips and I want to ask for more training videos for beginners please share more videos as soon as possible Once again thanks. Your videos are really helpful.

[@factmania634]

Thankyu for teaching us 🙏🙏❤

[@aakashkalushte]

Sir calf muscle par bhi aisa hi ek video banaiye please!!!!!

[@yashsharmafitness.3195]

Thank you guru ji and god bless you.

[@M.fitnes_Mantra1789]

Guru ji pradam

[@rajatyadav7973]

Thank-you sir Respect

[@arlovedeepsandhu4728]

I love you sir

[@raghavbrahmi]

Thanku gurug

[@hirataj3361]

Sir you are very nice man 👌👌👌👍👍👍

[@rajuchauhan9262]

Wow 😮 😍

[@jugad6178]

So beautiful your every body parts video...i have good knowledgeable

[@subhashsharma6380]

Very nice sir ji

[@manmeetsingh5394]

SIR TRAPS WARKOUT पर भी कुछ बताइए I REQUEST YOU PLEASE

[@babukc3486]

Ram ram guruji happy makarsakranti

[@nomivlogsandfitness3985]

Guru ur the best😗👌

[@nayanmonikalita5193]

Audio quality must be improve... But you are a legend sir... We love your video 💪♥️

[@manpreetsingh-134]

Sir aap best diet plan batayo plz.....

[@zeshanmechanic5011]

Good sir

[@amirsardar6731]

Nice video guru ji

[@SalmanKhan-pz4yy]

Sir. tumhari video Dekhkar pata chala hum koun si stage par hai...thank you👍

[@sudeepmaharjan6378]

Sir ectomorph training and diet please

[@kartikayabajpai]

A lot of respect for guru ji and for Mukesh sir🙏🙏 I am a volleyball player and I have shoulder ligament tear...please suggest me some exercises to reduce risk of further mishaps...,thank you

[@thekashmiriguy8059]

Very nice 👍

[@tajinderohri1060]

Nice

[@navedsiddiqui645]

Thanks alot.. I m in Lucknow... Kaash mai aapke gym mey training le paata...

[@souravkumarmaity7451]

Sir sound quality not good..bt video is great

[@happusingh4206]

GOD BLESS YOU AND YOUR FAMILY GURUJI N MUKESHIJI.

[@nothing-yg3fb]

Please watch India's first small age fitness model on my KZbin channel santy fitness

[@dheerajkasana3145]

Ok guru ji 🙏🏻

[@tusharsharma8360]

Sir aap microphone sahi se lagao thoda actually avaz bhot low or ajeeb aati hai. Baaki koi shikayat nahi h Best training method I've seen till yet.😊

[@diljeetkhattra4140]

Very nice aa g

[@Narindersingh-ox4hy]

Thanks for everything sir Good going ..

[@ibhupender_dhawan]

Thanks for watching us god bless

[@devmodha9883]

Sir ap bahot hi acha sikhate ho Lekin please sir voice me thodi problems a raha he sir voice me thoda kam .... Taki sab thik se sunai de Thanks ...🙏

[@ironfist1878]

I love you Guruji and mukesh ji so much ,,, Big fan mukesh ji 👍

[@FitFighter15]

गुरुजी नमस्ते।।

[@sunny-vx1pe]

Sir ek video desi easy diet for college and office ke liye btao

[@Gaint1999]

Thanks 🙏 sir

[@Padmakar2310]

Thanks guruji and team for the information. Aur sir sangram chougule ke saath aap logo ko dekha. Boht achha laga sir. Best of luck and salute to your hardwork.

[@ibhupender_dhawan]

God bless

[@fanofvk7323]

Love you sir

[@gautamliftersclub6203]

Pranam guru ji

[@milindfase]

guruji namaste🙏🙏🙏

[@hsgaming8573]

Sir i m ur new subscriber & i really appreciate ur work sir i have a problem when i eat a diet include peanuts egg soyabean its cause red rashes or small pimple on my whole body and face also please give any suggestion to cure this problem i will be ur thankful always

[@Sachinkumar-wu5tr]

Guru ji namste 🙏 Audio problems hai guru ji is video mein. Plz solve this guru ji

[@Ravi_Shekhar]

Bicep variation k baare me baate please

[@nishantfitness123]

I am do thanxxx sir

[@nothing-yg3fb]

Please watch India's first small age fitness model on my KZbin channel santy fitness

[@gurjeetsaini3889]

Hlo sir...sir har roj single bodypart training krni chahiye ja double..fayada kisme hai?

[@sr-oc6lo]

Sir what to do for arms muscle imbalances i mean for tricep

[@singhisking2800]

nice

[@shtrudhanpaswan2470]

Or very nice video

[@ibhupender_dhawan]

God bless

[@kksharma450]

Last kuch video se audio problem hai bht jyada.. Please fix it..

[@debabratamallick3507]

Guru g khub vlo... Mera tabiat thik o jaya too is ko karonga. Thaanku....

[@intensefitnesszonebysitansh]

Very nice sir

[@ibhupender_dhawan]

God bless

[@safiyaparween1996]

sir aapke videos se biginers ko bohat help hoti.. toh please sir audio thik kijiye. mic main problem hai.

[@alokserchtech]

नमस्कार सर जी मेरा नाम आलोक श्रीवास्तव है। कृपया ये बताएं की शाम के वर्कआउट के पहले क्या फ्रेश होने जाना (लैट्रिन जाना) जरूरी है। या बिना जाए वर्कआउट किया जाता है

[@Tarunfitnessofficial]

guru ji .. 🙏

[@Tradingworldpro]

Sir please make a video on griping of the dumbells and rods in different excersice in proper motion

[@Xplorewithamit]

Sir ek diet plan bna dijiye gaining ka ki subhe kya khana he shaam ko kya gym jane se phle gym ke baad or agr protein nhi he to kya le step by step diet bta na sir plzz sir ☺☺

[@sr-oc6lo]

Sir i am very sorry can u please clear I heard that upright row workout if we do correctly also it will injured sholder is that right or wrong sir can u pls clear as soon as possible pls

[@harshitbansal261]

What is the order of these shoulder exercises sir?

[@jayhirani3863]

mukesj ji is very perfect

[@harishankarnair9255]

Guruji workout me gap ata bai toh badh me ek hafte kaise excersice karna chayiye