Big Mistakes & Right Way |Episode-2 Bicep Series| About Preacher & Concentration Curl

Hello everyone in this video we are showing big mistakes & right way of bicep, we are giving you two exercise Preacher and Concentration Curl and we are highlighting the small mistakes people make during the bicep training, Thank you.
Hola a todos en este video, estamos mostrando grandes errores y la forma correcta de bíceps, le estamos dando dos ejercicios de Predicador y Concentración de Respiración y estamos destacando los pequeños errores que las personas cometen durante el entrenamiento de bíceps. Gracias.
Bonjour à tous dans cette vidéo, nous montrons de grandes erreurs et une bonne manière de biceps, nous vous donnons deux exercices Preacher et Concentration Curl et nous soulignons les petites erreurs que les gens font pendant la formation de biceps, Merci
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