Bipolar Daily Life | Morning Routine & Tev Talk Inspiration | Vlog #8

Day 8 of the daily vlog, and it’s a stay-at-home kind of day. I’m sharing my full morning routine-from making breakfast 🍳 to getting a solid workout in. Staying active and consistent with routines has been a game-changer for managing my Bipolar 2.
To wrap up the day, I’m bringing you a Tev Talk-a little inspiration to keep you motivated, grounded, and ready to tackle whatever life throws your way. Whether it’s managing mental health, staying productive, or just finding joy in the little things, I hope this vlog resonates with you.
Intro & Outro Music:
Special thanks to Mike G for the intro and outro music, "Shooting for the Stars" from his album Growing Pains. Be sure to check it out!
Question of the Day:What’s a routine or habit that helps you stay on track? Share it in the comments below!
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[@jpatterson1953]

Totally understand. When a wrench is thrown into my plans. I’m better at handling but sometimes it will paralyze me cause I’m out of sync

[@mikegmusic]

First! Keep going G

[@PeaceLoveHarmon]

@@mikegmusic day by day fam! Let’s go