Build Your EMOTIONAL STAMINA: Part 3: BK Shivani at Silicon Valley (English)

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Join BK Shivani who explains how liberating it feels to exercise our power to choose and radiate a high-frequency emotion of our choice, in every scene of life. A regular diet of spiritual knowledge and meditation detox the mind and build emotional stamina. A healthy mind rises above the influence of past hurt or negativity in the environment.
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[@bolive88]

These past few days I have been watching your videos, I am a teacher, I often get home with heavy heart especially when I get irritated at work.... But I am not happy with this behavior. It's exhausting. I get home and no longer have energy. Now I am learning this emotional stamina... I'm not letting outside forces affect my emotion. Being happy is my choice, being peaceful is my choice regardless of what goes around me. Thank you.. it's been days, I am going home with peace and energy. Im kinder now, I am peaceful now, not to impress others but to make me live day by day with a lighter heart. Thank you.

[@T-R-A-V-E-L1987]

All teachers have same story

[@kanwal12344]

You should take nap after coming back from school bcz it's your physical need to work better in evening. Take care of yourself.

[@sweetbitterritz]

May God bless us all with emotional stamina which makes life easy and enjoyable

[@seeratfatima39]

Relatable

[@AJ-hk2bl]

😊😊

[@Robel_257]

"there is no such thing as time management, only thought management " .i never though it before, thank you sister Shivani

[@ashabijlani1763]

Sounds easy when we listen to you sis Shivani but not easy to put in practice

[@Robel_257]

@@ashabijlani1763 ofcourse it is difficult , buts as you know, you will figure out how to climb that altitude first with right Attitude

[@kashmirashah1813]

@@ashabijlani1763 a qaa⁰

[@prabasipradhan1715]

Thanks sister..I learnt a lot thought management

[@syedazmiharoon7263]

This lady makes a lot of sense, everything she says is so true that you just can't resist smiling

[@sivakumarthiru4158]

Smiling... that's all?!... not Thinking?!

[@rashmitadas476]

True

[@vijaykongad]

No.. She is Deedhi or sister... Use words with respect that's apt for Indians..

[@archanatondwalkar9706]

@@sivakumarthiru4158 9

[@manshusharma6593]

❤️❤️❤️❤️❤️

[@doel2083]

10 years ago I thought your advice was not practical. Now with age & maturity I can relate and apply. Thanks for the great work that you are doing and making this world a more beautiful place.

[@tokmemdai6447]

The best thing I have ever found on the internet .. amazing.. thank BK Shivani..

[@bismahamid4211]

I'm strong and powerful peaceful soul All people love me respect me I accept people as thy r

[@alkagaur2662]

सुनो सुनो और बस सुनते ही रहो.. रोज सुनो.. सुबह और शाम.. नियम से... प्रतिदिन.. ज्ञान का, अच्छे संस्कारो का, सुलझे व्यक्तित्व वाली और मृदु बोली का अथाह सागर है सिस्टर शिवानी..

[@colouredlioness2199]

Omg!!! I love her. She makes me think and smile.. every single time! 🥰🌻🙏🏾 Thank you for your Sanskar.

[@sarojchopra9761]

0

[@sarojchopra9761]

L

[@elizabethwachira1308]

The truth is bitter...see how hard that is, to admit that I am the one creating the irritation. Snapping my reaction always...my God madam where have you been, if i heard this years back i would not sunk into depression. U touch my life in a big way. This is better than the drugs am taking.

[@sweetbitterritz]

More strength and wisdom to you. The Almighty is blessing you every moment, believe in his blessing

[@sakshir2738]

I am so blessed to have sister Shivani to guide me I wish to meet her with all my heart

[@alessandraleao6515]

Her message never gets old !! !

[@Drruhanikanwar2811]

U are a reformer sister Shivani u have changed my life and I m sure u have touched many others life tooo god bless u always

[@nimoo9]

Making A emotionally independent depends on - my goal to be it myself. Thank you BK Shivani 🙏🍀

[@josephokello5513]

Thank you very much BK. Shivani...I pray that each time I return to this video I will be satisfied with the person I'm becoming. You've exposed the very heart of my present problem - not being consistent with feeding my soul

[@depakswami5720]

Shivani means shiv ki vani... really beautiful.. Thank you didi...

[@sonamhirwani1561]

depak swami rsdas

[@sushilakhadgi2055]

depak swami .o5b l

[@rnandan13]

depak swami 100% true

[@vanven1000]

Wonder full 👏

[@dharmeshmeher2394]

Thanks di

[@patelmithun1775]

Good evening sister Have a wonderful day Om Shanti didi

[@prakashjai152]

l just feel she is my best teacher

[@abhijitmohite501]

Agree, We need more of her kind

[@srishty7013]

Absolutely true exactly what I am going to say💯

[@girls3061]

Yes Best Teacher 🙏

[@grandfrosty]

Let Shiv Baba be your 'best teacher' Om Shanti

[@anitathakur341]

❤️🌹

[@hiteshmoriyani1653]

Just getting ignored from my best friend from last 4 months , I was super angry but this changed my thoughts 🙏 Thank You So much 🙏I will approach her again ☺️

[@khorl.m.6992]

Fill your mind with good thoughts doing away with toxic influences even without meditation..

[@alicebjorgtryggvason6833]

🙏🙏💕🙏Thank you so much, thank you 🙏 with love 💕 from Denmark 🇩🇰. I am so Grateful 💕🌷💕🌷💕🕯🌟🕯🌟🕯

[@kaverikashyapborah5271]

I can sleep peacefully listening to u di From an Insomniac!

[@Just_watch_man]

S

[@niranjanr3744]

Thank people who are not nice to us. Because they are the ones who make us resilient. So practice tolerance and learn to bend. It will hurt first time, second time and fifth time. But then it doesn't hurt your ego anymore. We should thank them for make us bend for eliminating our ego. So prepare yourself to be peaceful even others irritate you. Wrong emotions make us unpleasant, unhappy and inturn makes us feel guilty for snapping at others and getting angry. Gain emotional independence. Let our emotions not depend on other's behaviour. Om Shanti.

[@apporvaarya]

so many things i have learned from here didi.. After listening i realized there is a lot of things which i am saying wrong to me. i am so much emotionally dependent on people around me always latching for everything i do. Now i am changing my way to speak.

[@shwetatadge8126]

Your words just relates to real life situations and tells us how to respond correctly 🙏 Thanks for encouraging us

[@rubinaparvin2659]

Its so amazing i cant hold my smile and tears during listening her❤❤❤❤

[@samten2007]

This is so true...when I use to meditate and chant daily...big issues didn’t move me...passed by without my reaction...now again where I am not consistent smallest of things irritate or hurt me...strange really!!

[@zaidofficial1one]

💖💖💖💖 love and peace always ❤️❤️❤️❤️❤️❤️

[@99anu99]

So true..guess only way to survive and be strong is to continue with the meditation

[@mishra3333]

What u chant dear? Can you give me that idea?

[@PriyankaPatel-rv9vi]

you guide me always whenever i need most.. ❤

[@drhouse4833]

Dear Sister... How much do l wish... lf there were ur videos in my growing up years!! then my life would have been entirely different, without undergoing those mental suffering.. Thanks a lot for ur soothing words & great support..

[@archanamehtapatel6469]

Dr House I felt the same school shud have psychology class

[@shashikala5045]

Same here

[@nikkikumari3734]

By listening her powerfull words and sentences... We are able to starts other parts of life with much love and care.😇❤️🌺

[@khyati7733]

17:15 soo true! We have to evaluate ourselves on ourselves. Public opinion fluctuates everyday. If you are not their way, they will put a label on you because they see things through their own filter

[@hanamwenje8487]

Thank yu so much❤❤need to grow spiritually

[@bdas2267]

Thank You Sister Shivani. Every time I listen to you, my mind body and soul gets healed. 🙏 Om Shanti.

[@ritujain9441]

Yes it's true, listening to this keeps you balanced 🙏

[@manishapodhuturi]

Your preachings are very practical and could relate it to our day to day situations and apply them .. Thankyou so much mam 🙏

[@premaramesh7460]

Have no words in my dictionary mam,to be Buzzing by listening you and practicing it.This world is lucky to have you,and I am proud of India and Shivani mam.

[@tarasharma5623]

Om Santi Thanks Divine Angel Sister Shivani ji 🙏💐😘💞💐🌹🎊

[@nivyadawar765]

Always with everyone ❤️

[@harshitdubey3768]

She is Angel। We are very fortunate

[@GlamorousUwithArijita]

I feel so peaceful just by listening to you

[@kirtimaniyar4646]

Om Shanti

[@tirupathinaidu1990]

Yes dear if u apply them in your daily life you will be enlightened

[@roshnibargat3691]

@@kirtimaniyar4646 ok

[@roshnibargat3691]

@@kirtimaniyar4646 pp

[@roshnibargat3691]

@@tirupathinaidu1990 pp

[@ninadhaliwal1540]

Sister ji you are my spiritual teacher. Im very thankful to your preachings that teaches us the right way to live this human life 😍👏

[@vithalbhaipatel1013]

Satguru Dev Ko mera koti koti namaskar. Jay Baba ji. Jay Guru ji. Satguru Dev ki Jay.

[@okblve4102]

because of her I could make a change in my life...

[@omiyamoni8648]

You are an amazing soul... It's changing my life.. Thank you angel for being a part what's changing me in the positive way..

[@mahabhashyampurnimasankar2464]

Sister, I am looking at the things and people in a different perspective after listening to your words. I understand that the change is needed in my thoughts but not in others. Our sincere thanks for helping us through your talks.

[@taznoor2016]

PRANAM Shivaniji What a powerful example you have shared in this Session. Truly awakening. The difficult people are the ones who make us Stronger, Resilient and Tolerant as we bend to be nice. I have faced a similar example in the Community I Reside and for some odd reason I never reacted to their continued BAD behaviour towards me without Rhyme or Reason except that I am the only Muslim Lady in the Building of Christian Women mostly. Very Elderly. Their own Fear of the unknown led them to make animosity with me from the time I moved here. 10yrs. I felt so good that no matter how much they Provoked me I kept Silent and always have been very nice BACK TO THEM. I do hurt for sure and talk about it too but I never REACTED directly with them. Today I learned from you WHY. They made me Emotionally so strong that automatically my response was Silence. Than Honourable and Respectful when I met them again. I couldn't understand WHY am I not getting Angry with them or being Rude Back to them. WOW. They truly should be thanked by myself. Much Gratitude for making me aware of this very powerful point you made. My humble and sincere Thank You Always.

[@rekhaks5346]

Just out of this world. Beautiful . God bless her and the team which made the effort!

[@pritikapse421]

Only because of u i can manage emotional up n downs..... By thinning positive

[@gayatridhareshwar2086]

Om Shanti Sister🙏🏻. So much I learn from Ur talks. It has helped me a lot in my life. I Have a confession too- Ur voice is so soothing that I fall asleep listening to you sister. I used to have insomnia n now I'm fine. Thnx to u🙏🏻 absolutely blessed to have come in ur contact in one or the other form😀 Hope to see u soon in person🙏🏻

[@santoshbhale3277]

Om shanti Didi,sister is a spiritual power,God's blessings, to spread happiness on the earth.Thanks alot Shivani Didi

[@AliKhan-vg5wr]

You are amazing a blessed soul . Very clean hearted women . Love her speeches

[@Rima-yu7gq]

Whenever I feel congested in my mind I just start listening to you..then I feel my mind as traffic free zone...thanku sister

[@nutanbharwad8982]

Me too 😊🙏🏻

[@sulathashenoy4032]

I get energy always listening to her. I started inculcating all the good sanskar she teaches. Now I can always stay in bliss and happy. Thank you so much for your practical teaching and how to live our life simple. Always grateful to you.💐🙏

[@snehaprasad1755]

I am blessed that I am here. You are an amazing blessing to all of us. With deep love and respect thank you so much sister.

[@neelujaggi4881]

Sister Shivani ,you are my mentor,my guide to a healthy way of life....the awakening.... thankyou.

[@shaminidevirajaretnam9331]

A lovely soul and thank God for allowing me to bump into her. Wish her lots of blessings and good health everyday

[@paragdharmahanta]

When I was unaware of BK Shivani'S preaching , I used to say I'm busy . Now , I have enough time for everything . It's our mindset which determines our mental health .

[@pratibhapatel8679]

Just feels relaxed by listening to Shivanidi

[@dipikapradhan8722]

This message is truly amazing... Thankyou Sister Shivani for delivering us such soul enriching message...

[@RadheyRadhey108]

dipika pradhan 🙏🏼🕉☮️💟

[@niamatvirji5452]

Om Shanti Didi. Bless you for your super sense of humour and absolutely realistic truth which we all need. 🙏🙏🙏

[@rushalikawale8032]

You are such a nice personality....I m very happy to achieved you in my blank and innocent life.everyone needs in life the person like you.I m the luckiest one.

[@kambhampatyvenkataramanan2855]

rushali kawale I join with u dear

[@nanettecostanza537]

Me too!

[@rohitrawat4657]

J

[@ruhisharma9999]

I'm just stick to your words and practicing on the daily basis to make it my permanent quality of being peacefull in every phase of life my emotional freedom benefits to all around me🤗👏 Loads of respect for you 🌹🌹blessings for you mam .. Om Shanti!!

[@hanahnguyen3981]

She is very spiritual and practical.

[@vinraw19]

Thanks for all the teaching

[@ritikapoem2125]

Aaapki her baaate sachiii h jb se maine in baato ko apnaya h tb se mere life me magic hone lga h ye sach me bht kaaam krta h ab mai problems ko raii or khudko pahad ki trh dekhtii hun

[@GfamilyHitheshAishu]

Love u so much Sis🙏. GOD bless u fr your noble efforts. You have no idea how much your speeches help me organise myself from fallinf into depression. I was a mess till i started listening to your video. Wish one day I get to meet you in person🙏🙏🙏

[@ritujain9441]

In depression listening to sister really helps, it's my personal experience, don't worry, keep working on your emotional health Om Shanti

[@SakshiSharma-kn6fe]

Om shanti.. I will be a member of bk in future bcoz now I'm under my parents & they want to push me in the world's rush...Now I'm just attending classes of bks.

[@danielm.4346]

When you speak in Hindi, it sounds so very beautiful.

[@tenzinchoekey1100]

I have lots of respect to u didi ji and i listen to very often bcoz I know that ur all statements r true n good for our emotional health but it’s so hard when come across those scenes so I stay far from that person who is irritating me often. Salute u for your great wisdom

[@mariamarshall338]

Wow!!! I can relate wow!!! So so inspiring💐🇹🇹

[@dulalguria6944]

Brahmakumari mataji, you are God gifted . I inspired to your knowledge . Thanks God , I am lucky person.

[@radzhurl8711]

God... God...Didi really helps, pray foy BK... Love for all

[@pramodgopalakrishna2731]

Thank you so much angel Didi sister Shivani ji Om shanti

[@navneetkumar9318]

Love u di.u have changed my behaviour and now i am feeling light...

[@shifalichopra8090]

Kaise kiya aapne

[@navneetkumar9318]

Shifali Chopra i have being listening to shivani di from fast few years and following each and everthing said by her...now i am happy that ultimately my behaviour has been changed and now days i tolerate any problem with passions

[@radhikasapkota8913]

Y voice has a great devine power. Actually u can change people's choice. N attract to them what we should do n what we should not do

[@corinnespadaro]

Thank you Sister Shivani. You are so knowledgeable and it is so enriching to listen to you. I look forward to listen to you in Rome on 1st July 2019. Much love from me

[@Unknown-fn6vq]

Really sooo soothing to hear sister . Some times we are sooo much mentally troubled,that we need some solace

[@sonalasher6395]

Thank you sister... Lots of positive changes in me after following your guidance.. Om shanti!

[@yvonnegomes5975]

You have no match Sister Shivani. Deeply grateful to you for doing so much good, like creating heaven on Earth. Creating a lovable home on planet Earth and in the universe. 🥰👌👌👌

[@deepaa2290]

Thanks a lot Sister Shivaniji 🙏. Your talks are really calming and clears all confusions🙏 I'll like to share my experience. Contrary to my past experience now I say - Yes, its possible... Though it takes time, when life grinds us and we practice staying away from raag and dwesh... (4 years back i was enlightened 😇 when i got to know that we always have two kinds of thoughts in our mind either about people, situation things whom we like (who give us comfort, happiness) or whom we dislike (who,which give us difficulties, sorrow)... and to remain happy we need to remain aware of them..then my journey began... ALL THANKS TO BHAGWAD GEETA 🙏 Now it makes sense what Sister Shivaniji says....earlier i have heard but i tried failed and i thought - it doesn't work practically... one word of caution: don't stop fighting your battles, keep yourself safe... change has to happen inside (by nurturing only positive emotions) for us to become calm, peaceful, happy 😊😊

[@nature3530]

Amazing... Thank you for uploading these full length videos that millions all over t world can benefit from... ❤️

[@jitendraprasad5718]

G fv.

[@sharolkurian3693]

Thank you didi. What a beautiful message you are delivering. Just listening to u makes calm

[@ashishmahajan1505]

Om Shanti didi You are a true angel

[@vaishaliswami8526]

Thanku u divine love u divine 🙏💕🙏💕🙏💕🙏💕

[@studyhacksforu]

She makes me calm and happy.sister shivani is just a angel of God sent for us.

[@sheilasampat6124]

Om Shanti🙏🙏Truly enjoying listening to sister shivani’s lectures.

[@ashasawant9805]

Om shanti. Her voice is really shiv ki vani. Very impressive

[@droy589]

Exactly, .....as sister Shivani said that we should thank to those people who came to our lives and helped us increase our emotional stamina, she is right. In the beginning I would think why should we thank??? NOw I realise, why.

[@nawaljain790]

She is my favorite role model. I like👍 her

[@dipalichavanke8229]

Always excited for something new for myself which I get from u shiwani mam ...ur thoughts n lectures plays vital role in my life ....🙏🏻🙏🏻

[@soniasingh3169]

Thank you didi. By doing meditation and saw your videos my emotinal stamina is now on top from ground. Thank you so much again.

[@ishikajain8009]

Have you implemented? I tried but couldn't continue. Your answer will truly help if it succeeded with you

[@jananiuppiliappan2401]

Made me realize so many things

[@navneetkaur175]

You are such a nice personality 🙇🙇🙇🙇🙇🙇🙇

[@moongoddess787]

Om Shanti! Thankyou sister....just like food.....we need this knowledge daily....makes perfect sense I fill myself with the knowledge and am ok for months or years but then I relapse....was wondering why I can't become the knowledge and sustain it.... But you just gave me the answer Dadi Janki example is a good one... Bless her 103 already... 😊💖

[@latamotwani6059]

Bahut hi sunder shivani didi esese bahut sukun feel ho raha h apne aap me khush h

[@aishwaryajoshi5086]

Shivani Sister, Thankyou guiding Angel! love and Peace!

[@nooshafarinseyyedhamzeh4383]

God bless u mrs shivani,,,u are my beautiful intelligent spritual teacher,,,thanks god to show u to me.....

[@nikhilaism]

when I listen to you I become my original and find the person me now.... a big difference....this gives me a thought that I'm not bad but I need to reconstruct myself. Thank you amma.

[@jayshreesolankee2417]

Sister Shivani you are absolutely amazing God Bless You may you help more and more people to rise above 🙏🙏🙏

[@kempegowdah7636]

Om shanthi and thank you sister. Always waiting for your next episode. Thank you very much.

[@poojakaiso2071]

Really blessed to have been directed to her. Now everything is so easy..

[@navikadahiya7670]

Om shanti didi 💐 thankyou

[@suchionly]

Thank you didi!! I want to master the art of emotions. Om shanti.

[@VivekSingh-ik1jq]

Thank you for the phonormal teachings All Glories to the Brsmbma Kumar's Om Shanthi

[@Lafleurbrioche]

I found a new teacher yesterday 🌸

[@saralatamang5864]

I can listen her all day everyday and all my life .. 🙏 🌸om shanti 🌸

[@jarambulamms]

Me too 🧶