Black Bean Corn Salad - The Perfect Side Dish for Your Summer Barbecue

[@gigiknowsbest7391]

I crave this salad so much. It was the one treat I'd eat during my weight loss journey each week. Yes, I said treat. It's a no guilt crunchy, sweet, healthy blend of a satisfying and refreshing snack.

[@AYAZS396]

I liked this salad so much, that it prompted me to subscribe 😊 From India..

[@TheCookingSwiss]

Thank you, welcome to the channel! Love Indian cuisine.

[@robbiebarroll5102]

It really sounds good and looks pretty. I will try this.

[@lesliefickbohm3000]

This sounds so good. Yum, I need to try this.

[@nicolajohnson4319]

I love black beans and corn 🌽 I'm gonna make some today 😋

[@TheCookingSwiss]

Awesome! I think you will enjoy it.

[@ellenhutchinson2889]

This looks amazing!

[@TheCookingSwiss]

Thank you!

[@giselleplantbasedvegan9174]

Interesting combination of ingredients I would not have considered. I will definitely give it drive but omitting the oil as I do in most my cooking with the exception of dribbles of olive oil. Thank you for sharing 🌟

[@humphpreycorrell3482]

❤😂looks very good thank you for sharing

[@TheCookingSwiss]

You are welcome!

[@sheelasrecipee]

Looks💕❤❤❤❤

[@ginnyburley9552]

I like it when people measure ingredients like you do instead of mostly dumping in ingredients and saying it’s a certain measurement.

[@TheCookingSwiss]

Thank you for your feedback. I'm always debating if I should leave it off. But I think it gives it a more realistic cooking experience by showing it.

[@billiestando6689]

Looks absolutely delicious! Thank you for the recipe!

[@TheCookingSwiss]

You are welcome!

[@charleigh3275]

Ingredient list& directions PLEASE! Thank you!

[@marthawood3367]

Nothing like Jersey tomatoes or corn! Or any other produce 😊 I drive over the Ben Franklin, or Walt Witman to get to my favorite farm stands. YUM 😋

[@judyworlitz671]

I’m going to try it look good

[@hana.the.writer5074]

😋😋😍 Why canola oil though 😐 You can make it Much flavorful adding tahini sause or just sesame oil .. king of oils.👌🏻 Also almond oil if you wish ✋🏻😀

[@TheCookingSwiss]

Yes, change up the oils as well. I use avocado oil sometimes. Also I am trying to make dishes typical for Switzerland and even though all of the mentioned oils are readily available in grocery stores, the only three oils naturally grown in Switzerland are canola (suitable for colder climates and higher elevations), sunflower and soy.

[@hana.the.writer5074]

@@TheCookingSwiss Bon appetit. ☺️ I never tried Avocado oil as much as I want. It is very pricy in my region almost what is equivalent to 15 US dollars. They say it’s foresty, nutty but sweet. Someday! 👌🏻

[@pedrojuarezz7648]

Do you boil those beans 🫘 🤔🤔

[@TheCookingSwiss]

If you are using canned beans, you can just drain and rinse them and add. Canned beans are already cooked and ready for consumption.

[@bonbontalks]

Looks yumm and I'm gonna make it. I'm going to add some boiled eggs and it'll keep me filled until I'm done with my meal prep for the week. Thanks for the recipe heyy.

[@TheCookingSwiss]

That'll work! Thank you for giving it a try!

[@bonbontalks]

@@TheCookingSwiss Heyy, I replaced apple with mango and went with a mushroom omlette on the side as boiled eggs didn't seem okay to go with the salad. But on the whole, it was 😋. One of the yummiest, simplest, light yet super filling salads that I've ever had. This is gonna be a staple now. Thank you for this recipe.

[@TheCookingSwiss]

Thank you for the feedback! This makes me so happy!

[@michaelpass2176]

Potatoes, peas, orb BIG. O NO,AM DIABETIC!❤

[@cookingrecipe987]

Nutritious salad

[@TheCookingSwiss]

Thank you!

[@shenettagreen7664]

​@@TheCookingSwiss🎉

[@sandyhancock2020]

How can you call this healthy with canola oil in this

[@michaelpass2176]

The oil she is using a diabetic can use, but again adjustments can be made.😊

[@guidafernandes1393]

A lot of oil I made but with olive oil

[@kathleenbrennan5029]

I've been waiting for passport for the past 12 months

[@TheCookingSwiss]

I'm about to apply for a new one myself. Let's see how long it will take this time. Hope you got yours by now!

[@tgamb91]

use something different besides canola oil it is terrible for you. Also you can add vinegar first, oil and honey should not stick to spoon or spray the spoon with non stick spray

[@TheCookingSwiss]

You use whatever you like. Just out of curiosity, why is canola oil terrible?

[@faukerconsulting835]

🤔Nutritioness?? 🤔Liquid Hhoney?? We learn new words every day 🤷🏻‍♀️

[@TheCookingSwiss]

I noticed the nutritional vs nutritioness while editing and forgot to put a note in the video. Liquid honey vs hardened honey, I suppose honey is always liquid with different viscosity. Thank you for watching and letting me know!

[@faukerconsulting835]

@@TheCookingSwiss🤔☝🏻 I like the new words...I make them frequently 😉👍🏻

[@TheCookingSwiss]

@@faukerconsulting835 Since Swiss German or Aleman is only a spoken and not a written language, we are masters in inventing new words. Because there's no Webster's or Duden (German) telling us that we can't. ;)

[@dina3396]

Wow !! That is A LOT of oil. Not healthy at all.

[@TheCookingSwiss]

You can always adjust it to your liking.