Blame Modern Diets, Not Genetics, for Your Crooked Teeth and Breathing Problems

Taken from JRE #1506 w/James Nestor: • Joe Rogan Experience #...

[@kieran6417]

Just gave my baby a jaw breaker... He'll be in the UFC in no time

[@deanfulford69]

LMAO 😂

[@jasonhines5524]

Love y

[@InAnotherLife90]

lol same but my girlfriend

[@BigYellowJoint1]

E;R?

[@kristenb7967]

you gotta feed that baby gravel

[@johnster02]

i once asked my dentist why we have wisdom teeth and how we survived without the procedure for all of human history. he didn’t know. it never made sense to me that essentially everyone would require a procedure or they would develop extreme teeth and jaw pain. it’s crazy. this makes so much sense and completely explains what i was wondering.

[@ajckall-stars2838]

I may be wrong, but I think the removal of wisdom teeth is a predominantly North American procedure. I'm European and I don't know anybody *without* their wisdom teeth. I have family in Poland, Lithuania, Britain and Denmark - we all have ours. Im 30 and I have never experienced any pain due to wisdom teeth.

[@leszz]

@@ajckall-stars2838 I’m 17 and my wisdom teeth hurt. I’ve had them since I was 13-14. The pain recently started, it mostly hurts when chewing. They came in tilted. Did yours come in straight or not? On other videos some said they feel neck and shoulder pain and I’ve also been feeling that since yesterday. My shoulders especially hurt.

[@ajckall-stars2838]

@@leszz idk how they grew, I go for a dental checkup twice a year but my dentist has never mentioned them. I'm sorry you're in pain, I hope you can get it fixed soon 🤞😁

[@eeeehuu2130]

Cavepeople died because of that.

[@johnster02]

@@ajckall-stars2838 wouldn’t be surprising it if was just a peddle by americans to pay dentists more

[@RossKempOnYourMum01]

This guy is like the perfect JRE guest lmao

[@landonic81]

This is the shit i come here for

[@calebray4168]

Dude right! PERFECT. This reminds me of the old days of JRE when I started watching in 2011

[@jayn8392]

I was thinking the same thing

[@SillyGoose2024]

lol fr

[@devinklemp2529]

Agreed

[@thisisme2681]

30 years ago, my dentist wouldn't give anyone braces without an x-ray of one's sinuses. He said he wouldn't mess with teeth without seeing what it could affect. I was given a retainer to crank and make my mouth bigger. It was so painful. Listening to this, it sounds like my doctor was spot on.

[@tungngothanh3194]

He’s wonderful

[@saxonderohan9723]

My ex had perfect teeth. Never had braces or anything. She said it was because her grandmother made her chew on chicken bones when she was a kid. I thought this was crazy and absurd until I saw this.

[@DailyWorkoutEnjoyer]

I used to chew on ice, my teeth aren't perfect but they're the best in my family

[@victorsalas750]

Wow that’s crazy asf I have perfect teeth never had braces and I would chew on chicken bones to…not cause some one told me too I just liked how it felt😂

[@saxonderohan9723]

@Harry Smith No… I didn’t base my opinion of of one person. I also heard an orthodontist from England who talked about how he would see patients whose parents were from Africa and had straight teeth, but the younger children who ate a softer more westernized died had all of these teeth problems. Did you even listen to the whole podcast? He presents a lot of good evidence. Like the fact that no animals in the entire animal kingdom have crooked teeth. And there is no evidence of ancient human fossil remains with crooked teeth. Unlike you, I’m open minded enough to listen to evidence and form my own opinions based upon facts.

[@victorsalas750]

@@saxonderohan9723 I was gonna say this but I didn’t wanna waist my time with some one who’s gonna be to ignorant

[@GatherYeRosebudsWhileYeMay]

Lol that’s bs part of the trick of having straight teeth is yes genetics but also WHEN you pull them out. If it’s too late the new tooth comes in crooked take it out too early it or without the teeth around it, it comes in without guidance and comes in crooked

[@krystalleigh6904]

The dentist Weston A Price's work from a century ago confirmed this with his studies on tribal people's teeth versus the teeth of people from the industrialised world. Imagine if his work hadn't been ignored by the mainstream, the advances we would have made in dental health by now.

[@MarmaladeINFP]

Imagine if his work didn't continue to be ignored. Even in discussions like this video there is no mention of Price.

[@justindifeliciantonio5140]

Price's book Nutrition and Degeneration definitely opened my eyes. But people tend to interpret his work as meaning that nutrition is everything. When seems the indigenous people he studied had other things going for them in addition to superior nutrition (outside more/vitamin D exposure, grounded 24/7, more active physically, probably easier access to rituals and psychadelics for spiritual connection). What else is crazy is in that book there are photos of criminals and the insane in modern society, and they all have the most jacked up teeth and jaw development. While the natives have perfect teeth, wide faces, and basically no cavities. Can you imagine that: your whole society with an average of less than 1 cavity per person

[@stonedscared8461]

It was ignored on purpose. Keep studying and learn how to do it yourself.

[@MarmaladeINFP]

@@justindifeliciantonio5140 - I agree. Many of the people who draw upon his work have made the same point. Paleo advocates, in particular, argue for an entire healthy lifestyle, including social and environmental factors. But to be fair to Price, I'm not sure he ever stated that nutrition was the only thing that mattered, as he did describe how healthy they were in so many ways, along with moral/social/psychological health. Still, he seems to have been right in emphasizing how central important nutrition was. The communities he looked at were diverse: Western and non-Western, agricultural and hunter-gatherers, low-carb and high-carb, etc. Yet they all shared great health, as long as they were getting high-quality and nutrient-dense fatty animal foods from wild and pasture-raised animals.

[@justindifeliciantonio5140]

​@@MarmaladeINFP Yes, you're right. I read Price's book many years ago, and I don't remember a tone suggesting nutrition at the exclusion of everything. Speaking of those other lifestyle/health factors that early and indigenous humans were acing: Walking. Have you read anywhere how much movement people got? What happens to a human body if, say, it walks 6-8 hours a day? I started recently listening to audiobooks and walking for 4 or so hours everyday. There's a consistent, pleasant groundedness I feel in my mind and body now. And it's really not that hard: walking. Not like exercising, when you may have to push through discomfort. Walking, you just...walk. Know anyone who's written on this subject? Early human lifestyle?

[@evantimms2809]

TIL ancient humans were all perfect jawline giga chads

[@riddickmarkus69]

If we bring them back somehow they will look titanic compare to us

[@Mo-sw7ho]

the mark yep. All the beta males will call them out on steroids lol

[@brodelnaz]

What?

[@1966-k3z]

Ray Lanza it’s slang used by people who live on the internet and can’t interact with people in real life.

[@idontwantahandlewtf]

Yes.

[@ambienteterrazas]

I am a dentist and i was always tought this in school, if you want to avoid or make this less of a problem for your kids (we adults are screwed our maxillary and jaw bones are already formed) dont feed them so many soft foods, give them raw carrots, apples, jicama or to some extent granola. Food that has fiber will make them work and stimulate their jaw and maxillary bones and will help have a correct development.

[@brandonkey181]

Not 100% screwed if you're youngish. A good amount of chewing, and eating foods high in K2 can make a difference. Nothing close to what the difference young children will undergo, but it is observable with many people.

[@arandomdude9588]

@@vedadtr3509 21 here, we got screwed

[@anms2023]

What are your thoughts on the "homeoblock"?

[@ambienteterrazas]

@@brandonkey181 You are correct, what i meant is that its harder as an adult, but adults can defenitely get ortho treatment and have good results, its just more difficult not only because of biological considerations but adults have more responsabilities (work, kids, hobbies, etc) and they tend to miss more appointments and they have lived there whole life with out anything in their mouths so its a little bit harder for them to get used to or accept braces or orthopedic devices.

[@ambienteterrazas]

@@cap5856 Nope, take your kid to get checkups and the dentist will recognize early issues and recommend the correct treatment or send you to a ortho specialist.

[@Snap_Crackle_Pop_Grock]

You just know that Joe went to the sauna immediately after this and started chewing on a hard piece of rubber, ordered a jaw expander online, and jumped in the isolation tank real quick to reflect about what his new face will look like for one of his standup bits.

[@nmer5023]

He eats raw Elk meat every night he doesn't need any of that

[@Anw4rr10r]

Lmfao

[@themooch1639]

You are better off building up your chest muscles and diaphragm muscles. That’s what drives your breathing. If you are breathing through your mouth you are breathing wrong. You shouldn’t be breathing through your mouth.

[@Jameshowardadventures]

this is a very underrated comment hahaha

[@reeceglass1151]

This guy is making me doubt every breath I've ever taken

[@ezpzdesigns7325]

Lol

[@megja1812]

As long as your still breathing that’s the main thing

[@matteframe]

MOUTHBREATHER!!

[@rokok4856]

Same

[@sleepless9994]

Refund them quick

[@frank234561]

I'm almost 40 and still have all my wisdom teeth. I got that ancient jaw.

[@jbrown8601]

Same here, never been to a dentist, never had to.

[@GuaranaMontana]

I dont even brush my teeth. One wisdom tooth has broken apart but never hurts. Dentist said i had to remove them all. I asked him why. He said it could hurt one day. So i said why not taking off my legs, i could hurt them one day.

[@skaterdude14b]

I’m seriously so bummed my wisdom teeth were extracted and foreskin yoinked

[@baggedmilk02]

@@skaterdude14b yikes

[@panchovilla3493]

48 still have wisdom teeth

[@jakenieten]

My dad, who is a retired dentist, has been saying this for years. There is a documentary that shows two identical twins. One twin grew up eating his indigenous type Eskimo food; the second twin grew up in the city where he ate the standard American diet. The first twin had straight teeth. The second twin had terribly crooked teeth. Can’t remember the name of the documentary.

[@ChalupaHoopaBasketball]

Wheres the story

[@andrewpeters8357]

@@ChalupaHoopaBasketball Weston Price has published similar anecdotes in Nutrition and Physical Degeneration - worth the read as it's a small book.

[@tylerbeck1689]

​@@andrewpeters8357😊😅😅

[@icewallocum8101]

Its because of the sugar...😂 we eat sugar for breakfast for fuck sakes so of course the first twins teeth would be perfect

[@jakenieten]

@@icewallocum8101 Yes…the sugars are the biggest factor, but jaw structure just doesn’t fully develop eating crap like oatmeal.

[@john-kevinmoberg7383]

Americans will use anything besides the metric system: "about 5 pennies of bone" smh

[@pinehawk9600]

Lmao thats a new one

[@pinehawk9600]

So about a nickel worth of bone 😄

[@mockoner1]

Pennies system before the metric system!!

[@justkoolin]

and Celsius makes no sense at all. Zero degrees Celsius isn't even cold.

[@yomumma7803]

@@justkoolin the freezing point of water isn't cold? what are you, a polar bear or something?

[@mariaseras8661]

I started chewing my oat meal more aggressively after watching this

[@the_bath3235]

Better to chew chicken bones rather than soft oatmeal lmao

[@addie1775]

I chew the oats to make the meal now. Lol... ewww

[@el_eye_jah]

^they didnt get it 😄

[@matthewgeissinger2856]

Skip the oats and chew the spoon.

[@jct3439]

Ran out of Chicken bones. Will Cock work instead??

[@aydinward1253]

Whose mouth feels smaller after watching this video

[@brewtalityk]

whose*

[@zyanjojola]

Kalman *whose

[@Bucketheadhead]

Hooze*

[@BloodClanResurrection]

Mine feels bigger after keeping up to date with the orthotropics youtube channel.

[@chavezsofie]

I can't breathe!!

[@Theninjaonthemountains]

I am a dentist and He is absolutely right about people people who had braces and teeth removed for braces most have airway problem (sleep apnea)

[@ThePinkBinks]

That was done to me and my husband. He was dosed severely with fluoride tablets too as a toddler. It’s evil. Completely evil. He fought being poisoned until it made him docile and brain damaged.

[@UnFrSaKn]

The guy that invented that chewing exercise thing must be getting a spike in sales after this.

[@OJA-jf7bp]

I saw a couple of them. Such an iffy product it seems like a failed shark tank pitch.

[@casof97]

@@OJA-jf7bp it was they did an episode on it

[@OJA-jf7bp]

@@casof97 huh that figures I've only seen a few episodes haha.

[@symphonybonsall7878]

Literally was just thinking of that company...

[@honjiraahonjiraa6621]

Bruh where did you hide those Williams. There's people looking for them goddammit.

[@fitnesswithsteve]

“90% of jaws are not strong” Confirms the 10% chad theory

[@Henry.mp4]

Of course this changes massively in 3rd world nations

[@markosabdallah4796]

100 percent of jaws have the potential to be strong. It’s genetically encoded within everyone. Strong Jaws aren’t just an aesthetic feature, they are a fundamental feature of a properly functioning mouth, face and a developed airway. Everyone can get a jawline given they develop properly with proper tongue and body posture as well as chewing hard and breathing properly.

[@tentimetex]

True. Its not genetic. Its all about proper tongue positioning and correct swallowing patterns during the formative stages of the face. So, there is nothing special about 'Chad', they just had proper tongue positioning. everyone has the potential for that.

[@tentimetex]

Also, seeing as Mews theory says that it is not genetic, then why does it matter? if someone is unattractive, its not genetic, its because they had incorrect tongue positioning. Therefor, if you had children with that person, your kids would not look like that person, as long as they have proper tongue positioning. Therefor, looks no-longer matter that much when assessing a potential partner, right?

[@mustafaziyaakgul3331]

Based and blackpilled

[@toddstevens8506]

Just imagine what we'll be like after a few more generations of living indoors at 72F, eating corporate food and not getting enough exercise?

[@kunjananisad2937]

obesity rate 100%

[@rnk3162]

equals a bunch of beta's

[@Blais3]

Wall-e anwsered that for you already :D

[@kunjananisad2937]

@@Blais3 yes

[@rickghulam5380]

We're becoming the Greys

[@MrJgaviles]

I had the pallet expander, braces and CPAP therapy started at 45 and took three years to complete. My teeth are straight, I’m no longer a mouth breather, and no longer have sleep apnea. I don’t use the CPAP machine anymore and would recommend this to anyone with the same issues I had ( narrow mouth, crooked teeth, small airway, mouth breathing).

[@rociomartines916]

I need to do this...

[@quasa0]

can you please share more info about what things you've done in orthodontics etc.? Like a little tutorial or a roadmap

[@quasa0]

I love this a lot and i plan to start right away. Would really appreciate your help and advice

[@IconicSRK]

did your dentist extract your tooth?

[@Staceypotterphotography]

I did this all naturally over the last two years. It is absolutely possible and an incredible process. If anyone wants to do what I did, message me! I really want someone to talk to about this amazing, miraculous transformation. It sometimes felt my jaw would break and teeth would fall out, but they didn’t. My sinuses opened and my ear canals are strong now. My face lifted and positioned back in place. I had NO idea how lopsided my jaw and face was. My old, severe sneers around my nose completely relax and I was not even aware I had them!! It has been the the most incredible experience of my life and I haven’t found anyone to talk to yet about it so I would be happy to try and teach anyone exactly how to do it.

[@Reflectionofmedusa]

They’ve observed this with indigenous tribes as well. Over the years, those who have become exposed to modern diets began showing crowding of teeth when compared to a few generations earlier.

[@raymondrose1823]

Eli are you from nc? I think we went to the same school

[@Reflectionofmedusa]

@@raymondrose1823 NC as in north carolina? Nope

[@NinniNkip777]

Perhaps we get married. I have a mule and 40 acres to our disposal. Our children will be fed a beef jerky and nut diet, and you and I will make good use of these homeoblocks. The world will be ours.

[@Cdlzzl]

Well if you can ignore the creepiness in the other posts. Also consider our feet. How many people have jacked up pinky toes, bunyons etc from years of cramming them in boots. Look at Amazonian river tribes and they have wide as hell feet.

[@laureal3659]

@@NinniNkip777 y'all cringe af

[@nickfleming3719]

I always thought it was weird that we have these wisdom teeth that everybody has to get removed.

[@antondelacruz9362]

When i was a kid we were told that the wisdom teeth replaced rotten teeth of ancient humans.

[@dalic24]

Everybody I have all 4 talk for your self would help you a bit. Don't talk for everybody

[@MKOZAQq]

@@dalic24 lol what a weird brag. "Everybody" in a general sentence doesnt mean literally every single person. "Everyone has 5 fingers and toes" Imagine being so offended over that comment

[@fitito500]

It's not just for "pain" what we have to remove the wisdom teeth, like i read in comment here...we remove those teeth because maloclusion happen many times when her eruption began(not allways, depend each clinical case)...that is what you can see deviation in the anterior and inferior sectors of your teeth.

[@antondelacruz9362]

@@dalic24 what a thing to be triggered by.

[@skinned66]

So, we're basically turning into pugs. Briachiocephaly FTW

[@deanfulford69]

😂

[@DxModel219]

Aliens

[@mixalis6168]

Femboy pugs are everywhere !!

[@FishininFunkyTown]

😂😂😂😂

[@haicoai6269]

Gmyeskzbin.info/www/bejne/pYWZkn94d7ebfaM

[@beeman4266]

I remember seeing a doctors report on this kid who at 10 was normal, had a normal bite and jaw alignment. Then he got a hamster and he was allergic to it and struggled to breathe through his nose. His face completely changed, his jaw started receding and was pulled inward. It completely changed his face, it was insane. We're supposed to rest our tongues against the roof of our upper palate at rest. If you start mouth breathing it can completely change your face although it seems like it makes the biggest difference during puberty.

[@skram1000]

Go to " What I've Learned "to hear more about it all. Great KZbin channel

[@justadummy8076]

Similar thing happened to me, I’d broken my nose as a kid & never got it checked out or fixed, this affected my breathing, & now I look like a completely different person to my kid self

[@dennisdeguzman8698]

You got this from a Andrew Huberman clip

[@RustingPeace]

its about a girl

[@RustingPeace]

​@@dennisdeguzman8698i knew about that, but who the fuck is andrew huberman? Do you even realize how generic it is?

[@ryanhalliday2615]

This is a lot of info to chew on.

[@randomserbianguy5677]

🥁🥁

[@richiepecor130]

I see what you did there

[@yahya9889]

Lmao

[@atp1130]

Nailed it

[@RandomBenie]

So what this man is saying is overcook that steak and start chewing boys. Kinda glad my mum couldnt cook a steak to save her life now, explains why i haven't had to have my wisdom teeth removed lol

[@yaqo6577]

Gang

[@dt-lg2oc]

Overcook? That makes it easier to chew

[@benjackson9299]

This has to be the best Joe Rogan video clip 😂 😆 kzbin.info/www/bejne/r4fGlWmPl7iaeKM

[@deadfr0g]

That makes a lot of sense, because even the thought of an overcooked steak makes me grimace reflexively. Definitely chewing material for strong jaw sad meat unhappy life club. Concordantly, thinking about a nice medium-rare steak makes me smile gently, which is obviously a one-way wussy ticket to having a WEAK LITTLE BABY JAW.

[@ZeusTheTornado]

@@dt-lg2oc It depends on how overcooked it is. A really overcooked steak is like chewing on a shoe sole lol.

[@GBob2849]

Nutrition is a huge part of this as well, not just strengthening of the jaw. Dr Weston Price studied and noted this issue in the early 20th century. Pottenger’s Cats also noted how nutrition impacts the following generation.

[@derekjohnson8928]

💯

[@gundgunderson]

💯

[@Therealdrewdober]

💯

[@AeroMittens]

@Silviu Florin you can be fat and have a nutritional problem lol get educated

[@sspbrazil]

Gabriel Segovia Weston Price was a quack.

[@KingOath]

I grew up eating a lot of awful cheap steak from the supermarket. It was like chewing rubber. But my teeth are perfectly straight at 33 and I’ve never been to the dentist

[@lgreijn]

Weston A. Price and 1 more Nutrition and Physical Degeneration

[@Livetoeat171]

Can't imagine never been to the dentist for twice a year cleanings at least

[@elizabethmarie96]

I also grew up eating chewy steak, people ask me if I had braces all the time. They're amazed when I say no. I've never even had a cavity. I wonder if that's related, since it's easier to clean straight teeth?

[@robertgallardo5646]

This is why I legitimately love videos with this kind of content. I learn new things that I didn't know I needed to know.

[@jamesordner1368]

It seems like the more we ‘progress’ the more we actually regress

[@ak9200]

Thats true... Technologically we progress and naturally we degrade.

[@rikbroach591]

True and kinda profound

[@ricardopanda8432]

Not really, that's too simplistic

[@mrk19901]

Yes physically. And soon both physically and mentally. Read "the time machine".

[@evanleclaire]

Nature knows best

[@stevev2422]

Maybe true, my mother-in-laws mouth is huge and she is ancient!

[@paullywog13]

Who the hell notices that haha!?

[@shaunmoss1915]

Zing!

[@jamesagwe2981]

@@paullywog13 *steven Tyler*

[@Harry-yr4tm]

Lol

[@Kaddywompous]

I love this crowd!

[@Max-js6iw]

Breathing problems can also be due to adrenal fatigue, a disease that a lot of people have. Most dont get enough vitamin B1, Potassium and enough Vitamin C. Try some nutritional yeast, lots of cooked spinach and a Potassium+Vitamin C supplement. So just in case any of you clicked on this video due to your personal issues, I hope this info helps out :) im not a doctor, so this shouldnt be taken as medical advice, but it will damn sure help if you have a nutritional deficiency or breathing problems due to stress.

[@tjnaples]

I did not see myself googling ancient skulls today.

[@sarahl9201]

It's always a good day for that!

[@therion5458]

Two of the best preserved hunter gatherer skulls would be Cromagnon 1 (30,000 years old) and La Brana 1 (7,000 years old.)

[@De_Futura]

Indra Therion Villabruna 1 is also very good. The Cro-Magnon types of Europe had very pronounced chins with strong jawlines, most of their diet was based around animal proteins.

[@rainman11985]

4 hours a day of chewing? That's never coming back.

[@justins5756]

Rainman 1985 gum

[@Vickvineager]

That’s a lot of fucking gum overall. Also what’s worse; a weak mouth or rotted out teeth cause most people don’t chew trident.

[@________2515]

@@justins5756 You'll get tmj issues guaranteed. You'll also start to show wear on your cusps if you decide to chew all day for years on end. You'd also have to be aware of drying out your mouth due to the prolonged production of saliva.

[@romariomejia5396]

________ Yeah, it wouldn't be good for us to chew all day in the long run. Wouldn't matter for ancient man though, because they where only gonna live to like 32

[@brewtalityk]

@@Vickvineager hell yeah trident bro

[@hithere_1967]

Simply the result of self-domestication through civilization and our constant search for making our lives easier. We've turned ourselves from wolves into poodles.

[@Cdlzzl]

Story of esau and Jacob

[@entername8662]

We didn’t have a say ever.

[@MrShyghost]

What kind of logic is that? Life expectancy is higher than it has ever been and is always rising, you can go to a store and buy food immediately ready to eat instead of hunting and skinning it... you can store it in a refrigerator instead of wasting it... you get sick and go to a doctor instead of your hunting bro telling you " eat these berries and it will probably be ok fam" meanwhile you are bleeding internally... literally everything is better now... honestly the "we used to be hunters" argument is the stupidest argument ever, for anything. Go in the wild and live like that, who is stopping you? Lets see how long you last and how much you like it. Every single "hunter" person from that era would trade their lifestyle for yours in a heartbeat. Hed actually probably say "So your telling me I dont have to do this hunting shit anymore and I can be warm all the time, me and all my friends and family? fuck this sht I aint ever going back bro"

[@Heisen_Bergensen]

yeah, I prefer to live longer like a poodle, than having a big mouth and a life span of 30-40 years

[@entername8662]

-The-Jawbreaker well someone’s good at critical thinking (as in no matter what happens they’ll tell ur they’re lengthening our lifespan to get us to willingly do bullshit genius)

[@9mathias408]

My daughter had a palate spreader put in around the age of 6. Every day I had a tool I used to turn it one time. She wore it for about 9 months and completely stopped snoring. Also her teeth came in perfectly straight.

[@lukeaaron5588]

Imagine one day if the world woke up realising that you can't separate the health of the mind and body.

[@davidwarren719]

If you think the world doesn’t know that already then you’re the one who is willfully ignorant.

[@theFORZA66]

@@davidwarren719 it may be a known fact but its readily ignored by most

[@tonyyoung6210]

@@davidwarren719 Yeah I think his intention was clear, and your the one who misunderstood. You're just being contrary for no reason, we all knew what he meant

[@lukelatham]

Hello fellow luke

[@williampoole1742]

Best comment. It's not a coincidence that the fatter and more addicted we get, the more depressed we get.

[@markyedlicka]

Vindication! everyone said I was crazy to feed my baby rocks, child protective services owes me an apology and my kids back!

[@VillowvonVald]

Even in the stone age eating stones were bad bad for your teeth,.

[@cooper1507]

I can hear Jocko laughing with his giant jaw.

[@user-jg5xm8um8y]

LOL

[@jamesmateos2789]

Who’s jocko 😐

[@zarate1om]

@@jamesmateos2789 Jocko Willink

[@magiceraser1579]

You think jocko isn’t opening coconuts with his teeth... you may be a simp son. Jocko’s laughing cause he knew this knowledge as a fetus.

[@stopspammingmesrsly]

@@magiceraser1579 opening coconuts hahaha XD

[@ostorry]

There was a documentary episode about this I think 15 - 20 years ago on Channel 4 in the UK where an orthodontist championed this and even refit teeth removed for ‘overcrowding’ in his own adult 30yo son. His underbite disappeared after the treatment and I never forgot it. It would be fantastic if this became mainstream treatment.

[@ILik3PH0T0]

As someone who went through 5 years of braces and headgear, my teeth were literally sideways growing up, I can tell you braces fixed my teeth but significantly fucked up my jaw. Both my sister and I went to the same orthodontists and we both have pops and weird alignments whenever we chew, talk, move our jaw. My upper teeth are significantly more compact than my lower jaw and this man is spitting nothing but truth.

[@LakeAndBake]

My mouth has all of those issues but I never had braces because my teeth are straight

[@CmPunkKnowsItAll]

@@LakeAndBake chew with an open mouth???

[@LakeAndBake]

@@CmPunkKnowsItAll only when I'm drunk

[@CmPunkKnowsItAll]

@@LakeAndBake it could be a lot of things, popping/clicking is usually a sign of tmj disorder, usually its because you may not chew properly, maybe you chew fast? Idk hopefully you find a solution bro. Take things easy.

[@lizzy4827]

Well some dentists suck lol Mine had the stupid idea to only give me braces on my upper teeth, then years later I went to my current one who is an amazing dentist and she told me that what my first dentist did was wrong and that as a child there were so many other options to fix my overbite issues

[@cooper1507]

Surprised Joe didn't talk about how much elk meat he chews.

[@TehSeksyManz]

Also he didn't mention that a chimp can chew your face off

[@Yabuddy53]

We’ve eliminated natural selection with modern medicine. However my life was saved with modern medicine. So i am not complaining.

[@aspiringice]

relatable

[@eriksvsirocco]

Same

[@xy5844]

ive had appendicitis. its good man we are evolving

[@zzodysseuszz]

@@xy5844 not biologically

[@tabchanzero8229]

@@-_.-._- That means pharma can profit from you longer.

[@stephaniepeshtaz4658]

I had my maxima and mandible expanded at 41 with an MMA. I stopped mine after about 9 months because of resistance and pain. I can now breath through my nose, I have new cheekbones, and my lower jaw is moving forward. I already have my 4 y.o. On a program to improve his breathing through proper jaw growth. Wish I had this at his age but I’m so glad I did it as an adult!

[@ericespinoza373]

How did you find a doctor to help you with this?

[@stephaniepeshtaz4658]

@@ericespinoza373 I did a lot of internet research on Invisalign, had some consultations but was never convinced it was worth it because my teeth would move back. Luckily I found a doctor close enough to me who specializes in expanding the pallet. Look up Ting Orthodontics in RSM, CA.

[@thamomentum]

Absolutely spot on! SPOT ON!! My mouth is so small that my teeth are so shoved together that it's embarrassing to even go to the dentist. And I've lived with mouth pain all my life. I do everything to keep healthy hygiene - but jeez. This is just a mind blowing information

[@cowboytanaka6675]

I think it’s the Monster Energy profile picture

[@barbaragoode9436]

Look into Weston Price. He taught this 100 years ago.

[@amir-bz2he]

dr mike started this million years ago

[@SwissCheese112]

yeah not like it has anything to do with your ancestry, nope its all down to your parents eating porridge and not doing jaw exercises lmao

[@gemma8611]

Look into getting a palate expander.

[@natepeace1737]

I’m so proud of Kenny Loggins. A talented musician, and a dentist!

[@David_Creyke]

😆😆

[@iamyouyouami9131]

Highway to the danger zone lyrics are actually about bad diet leading to weak jaw lines 😂

[@cellanddanielle]

🤣🤣🤣🤣

[@DJLukk4]

I’m 20 and i’ve been chewing on plastic pens, caps etc for 5-6 years now, who would of thought that shit was actually beneficial to my health LMAO

[@Mechaneer]

I wore an expander screwed into the roof of my mouth for about a year as part of my ortho treatment, and next Wednesday I'm having bijaw surgery to move both jaws slightly forward. My airways will be more open and my borderline sleep apnea should be cured on top of finally being able to complete my ortho treatment with perfect occlusion after I recover in a few months. I'm very thankful this treatment path has been opened to me. However, it has been and will continue to be an extremely difficult journey that many wouldn't be able to endure, and many more wouldn't be able to afford even if they did want to go through all this. So I'm concerned about this prevalent phenomenon of mouths and airways getting smaller and smaller in our society.

[@knotallthere66]

The chin dynasty takes on a whole new meaning

[@danracer2]

Bro why did this make me laugh so much

[@dankestranch8738]

Lmao

[@hundy6521]

LMAOOO

[@odoaceroftheneoromanempire7178]

Ross David Do not insult China. China numba one. Ignorant westerners always try to insult perfect China. China does not have a million Uyghurs muslims imprisoned. They went there willingly and were totally not threatened to do so. Ignorant westerners know nothing about China. Please buy our products...

[@theunsbezuidenhout6282]

@@odoaceroftheneoromanempire7178 take all my plastic shit fo 5c cents and recycle it and make it into something then sell it back to me fo 80 dolla please

[@andychow5509]

My grandfather was farmer. His wisdom tooth grew and didn't need to be pulled out (unlike mine). The dentists at the time told him he had a perfect cro-magnon jaw. Turns out he probably just ate whatever was available on his farm during depression years.

[@SmittenKitten96]

Me: *tries eating tougher foods* My jaw: *pops*

[@meetrasurrik6982]

@Joe H sounds like tmg, you will feel your jaw joint pop in and out when you chew, or even opening your mouth, you should try it. Open your jaw and you'll feel your joint pop out

[@kaassaus4230]

What do you eat? I cant find hard food at my grocery store.

[@shiroineko13]

@@kaassaus4230 throw a few candy / chocolate bars in the freezer. wait. take them out and bite away.

[@kaassaus4230]

@@shiroineko13 that is equally genius.

[@MIKENIKEanimation]

kaas saus chew lots of sugar free gum. We used to chew on plant fibers for long periods of time.

[@verityblack9185]

It also has alot to do with how we breath, mainly through our mouths instead of our noses. Check the book, Breath.

[@faramund9865]

Bakers perspective here: I've been making sourdough bread for about a year now and from the getgo I realized that this stuff is much more resilient than industrial bread. If you squash industrial bread, it stays squashed. However, when I squash my homemade sourdough bread, it starts expanding again. So if your culture is a bread eating culture. And you went from medieval springy chewy bread, to this soft aired modern industrial bread, I can imagine the change. Also in the middle ages they still ate all sorts of meat, also the tough parts. But it seems these days people only eat soft meats.

[@bebopong]

They also probably ate a lot of dried chewy meats as well

[@michaelangelo5783]

They also didn't have steak knives to cut meat into little bites, they ripped and chewed their meat like savages.

[@karlabooth2359]

This was actually first written about by Dr. Weston A. Price, DDS and Dr. Francis M. Pottenger, Jr. M.D. Their work was fascinating but because it implied a modern diet of refined foods had a negative effect it had trouble getting traction.

[@ry9756]

Thank you, I read nutrition and physical degeneration years ago, started supplement vitamin k and shilajit afterwards made a world of difference

[@decafjournal]

Yes, Weston A. Price's research was on point.

[@ry9756]

carly keeney yeah, it helps carry in the minerals into your cells, there’s been lots of research on it

[@anonymous8780]

Weston Price didn't understand that it's the muscles, (tongue, lips and jaw closing muscles) their posture and funcion which guide the face and teeth into position. Professor John Mew figured this out around 50 years ago, but Orthodontists have been trying to shut down Orthotropics and Mews.

[@i_kill_for_zardoz]

Price's photos of indigenous cultures from around the world, sometimes comparing twins side by side, one with horrible teeth (eating a processed Western diet) and the other twin with perfect teeth (eating a less processed diet), is ironclad proof of diet being the culprit. check this out: healthwyze.org/archive/nutrition_and_physical_degeneration_doctor_weston_a_price.pdf

[@NaturalHypertrophy]

British people: *Angry tea time noises*

[@kieran6417]

You've betrayed the BLM 🥺 my teeth are fuck tho, fair play.

[@kieran6417]

Also who you got for Masvidal vs Usman?

[@LincolnClay98]

@@kieran6417 masvidal will DESTROY him

[@NaturalHypertrophy]

@@kieran6417 Masvidal bro, I gotta support Gamebred till the end

[@britasha1194]

Did you know the America actually has worser teeth than Brits?

[@abtwopoint0]

Thank you so much for bringing this to light. I've heard so many people with terrible hygiene and dietary choices say it's genetics why their teeth are in bad shape

[@familyguyfunnymoment]

Get Mike Mew on the podcast

[@Dan_K_Meme]

Eh, Mike Mew knows what he's talking about but he can't get the point across. His videos are boring as hell lmao 😂

[@Hgulix62]

@@Dan_K_Meme - That's why an interview could be interesting in my opinion

[@familyguyfunnymoment]

@@Dan_K_Meme i kinda agree, hes not very concise, but still it would be interesting

[@A21twentyone]

John mew

[@T25de]

Mountain dew

[@cundraudeplazes5488]

Joe, get on Dr.Mike Mew. He's an expert in this field and could add some great perspective on the topic.

[@BetweenTheLyons]

I read this as Dr Mountain Dew and I couldn't stop laughing

[@kenwilliamsvoice]

I'm a man in my late 50s. I've been using the Mew type facial exercises for over a year. I heard it first from the late Jack Lalane. My facial bone structure has squared into higher cheek bones, a bolder chin and tighter neck muscles in that time. Nothing like a squared jaw man 😉. PS. I'm eat meat and mainly animal products, just like our ancestors did for centuries.

[@dr.stiffsock3662]

hes a psychic pokemon, so joe (as a fighter) is weak to him. Not sure if it'll happen

[@skaterdude14b]

I was about to say mike mew must be punching air after this guy gaining mainstream success first

[@walibuca1]

@@kenwilliamsvoice those animal products from the meat industry are crap! Unless your hunting yourself your getting some anxious pilled up animal fat,

[@mansurrahim]

My 8 year old son just got his palette expander removed. Had it for a year to take advantage of his growth. Allows more room for his teeth for when he will eventually need braces. No need to remove teeth to make room.

[@taylorc2542]

I wish they did that to me. In the 80s they just yanked teeth whilly nilly and now I'm all slack jawed fer life.

[@danielbyal4440]

@@taylorc2542 I'm 17 and had 8 teeth removed and oral surgery to remove 4 extra teeth, trust me if they can they still go in n start pulling willy nilly

[@Ceez542]

@@danielbyal4440 wow that's insane

[@mattiep6692]

I had the pallet expander in the 80s before I got braces. If they removed teeth it was removing baby teeth because they weren't coming out

[@LegendNinja41]

@@taylorc2542 me too, had to have 4 teeths removed.

[@ellielynn8219]

Both my kids have those phase 1 pallet expander retainers, I never knew this was the reason they needed them! So crazy! I had enough room and then some for my wisdom teeth but my girls are like their dad, small mouth and snore a bit. Edit: they wear theirs every day, they take it out to eat only. It doesn’t hurt them at all they say, it’s just slight pressure when I expand it.

[@pcarfan1676]

I’m an Orthodontist and have to say this is basically correct. Third molars (wisdom teeth) were useful and had room to fit into place at one point in time. Arch lengths (portion of the jaws that hold the teeth) have decreased with time, leading to the vast majority of people not having room for the Third Molars, and even the rest of the teeth leading to almost 100% of the population having crooked teeth. I’ve seen over 5,000 patients, and can count the number of people that had perfect teeth not needing braces on one hand

[@SS-bi1nj]

Well that’s very odd to me, I have all three of the wisdom teeth that came in. One never came in. My 22 year old has all of his wisdoms and has perfectly straight teeth that have never needed any work. You see people who have problems so that’s all you see.

[@beeman4266]

I never had braces and have about as close to perfect teeth as you can get. All my wisdom teeth came in, however they were malformed or something. They developed cavities extremely fast and 3 legitimately just.. fell out and my gums healed over. It's not like I don't take care of my teeth either, the rest are great it's just my wisdom teeth that seemed soft for some reason. They were very porous compared to my other teeth. It bums me out cause I loved having my wisdom teeth, they were handy.

[@ThePinkBinks]

How’s it feel to know your profession is a sham and you’ve been torturing kids? Serious question.

[@serge4856]

Some people have huge teeth, others have wisdom teeth the size of premolar or peg laterals

[@susananderson4428]

Dentist told me I was born with out Wisdom teeth 🦷 that’s the way of the future humans I’m advanced lmfao

[@victorrancor90]

Bah Bah Booey 😂

[@cynthiajohnson9412]

Me too!

[@cynthiajohnson9412]

Do you have kids? Did they have the same mutation?

[@clairemarie3987]

Everyone is born without wisdom teeth, you get wisdom teeth later on in life, like 25 to 30. Hence why they are called wisdom teeth 😬

[@budakai7996]

Claire Marie where did you go to school? Wisdom teeth start forming around age 7 and don’t erupt till 17-25 with full roots. They don’t have room to grow and come in sideways or impacted. That’s why they are called wisdom teeth. It’s a joke because they are not wise and don’t know which way to grow.

[@matthewq5801]

British people: *laughs nervously* Edit: yoooo this blew up FR! My people, my people, if anyone comes across this comment just remember, don’t chase happiness we are here to survive. The grind is real! Fill your days off with people you love and things you love doing. Condition yourself to live a healthy and fulfilling life. Work a job that helps people. Or whatever lmao, subscribe for more epic content!!!

[@jamesrussell5196]

They were the first on the industrial revolution!

[@rognogify]

Ah we are fucked since we kicked off the industrial revolution! I’m sweating now!

[@muri8108]

*laughs crookedly*

[@sogno_di_carta6430]

Is the food we eat. Look at Asians, they generally have big teeth and wider mouth than westerners.

[@sogno_di_carta6430]

James Russell my first comment was going to be something along these lines Hahahaha. But then I decided to be less triggered.

[@aarongorsuch7857]

I'm sure Lead and heavy metal exposure played a huge role in this too. I'm 34. I have 13 teeth left,all fronts. I grew up in Flint, Mi. The lead issue was going on for decades before it went public. Thankfully, I have no neurological damage. Just brittle teeth. .

[@DanielEarl]

I mean, look at some native Africans. They have incredible jaws, and really wide feet.

[@KillerKingTy23]

@HallucinogenicMac no more than anybody else...

[@escobarrich8753]

I'm too lazy to make a username in denial much every body knows it’s true

[@LoopDeeLoopsMC]

meanwhile the british are out there like "thith is thome thplendid tea"

[@xAmirKDx]

That’s a human thing. Native populations around the world who have never worn shoes or sandals feet are large to accommodate their bodies and the environment. The bottom of their feet are tougher than a lot of shoes. The human body is fascinating

[@Ipp0The2]

Dog cry harder

[@justinburitica5616]

I had such a small mouth growing up and I had braces for 5 years. I hated them but my orthodontist used that thing he’s talking about in expanding my mouth. It was a bar on the roof of my mouth and I would take a little key every night and turn it to expand it. My mouth was sore for a year but I have a much bigger mouth and smile because of it.

[@babardon9977]

How old were when you had it? And was it an expander?

[@JCooper1122]

Justin Buritica same, from 18 to 19. Eating was so annoying.

[@kw7376]

What is it called and how much does it cost?

[@davidjacobs8558]

if you chew on chewing gum every day from age 2 to 12, you don't need braces. but problem is, you have to chew on both left and right side equally, which is not easy for many people.

[@rally_chronicles]

@@davidjacobs8558 proof of your sorcery

[@justinwerner779]

I had a pallet expander before they would fit me with braces. It would feel like this pressure in my nose is here I would feel it the most. Before I was 18 and my pallet finished growing and fused and I think that was the best thing I could have done. I only needed braces then for less than a year compared to schoolmates that had them over 2 years. Pallet expanders on youth are a great thing and more people should know about them

[@DezDav4]

but are you a chad

[@Dog-O]

Both my children had pallet expanders before braces. So glad they did.

[@ArayaLight]

I had an expander and it was a medieval torture device!! It was horrible.

[@mirandam5746]

How old were u when u got it?

[@saltywolfgaming2353]

I had a pallet expander in high school. I'd agree it could be viewed as a torture device. Still worth it. It straightens your entire face. By making the hole in your face bigger, that's not a minor thing. Still wasn't the worst or most painful part about having braces.

[@bch5513]

Now companies react to "palatability" studies of people as they won't buy their products. Unfortunately, people WANT soft foods. I used to work at a nutrition company and one of the primary machines we used was a texturizer to measure texture as it relates to palatability. It is EQUAL to most people up there with taste on acceptance.

[@mindhunter8772]

Joe suppose to interview "Dr Mike Mew" his been talking about this for some years now

[@michaelhibbert1613]

This is true...

[@alamo-yl2vn]

Weston Price and Harry Campbell been talking about it for more than 80 years.

[@alamo-yl2vn]

And BTW, Mike Mew's shitty advice of "keep your teeth close" can give you bruxism.

[@jonesy1589]

@@alamo-yl2vn Mikes dad has also been talking about it for years aswell, that's how mike knew about it.

[@SherryBaby60]

@@alamo-yl2vn Keep your teeth closed is not saying to clench your teeth.

[@LuisHernandez-ph6ji]

Get dr mike mew on this podcast asap

[@zakh1579]

this ^^^^^^

[@matteframe]

MIKE WHO? Meh

[@LuisHernandez-ph6ji]

@S T Ξ Λ L T H that shit worked wonders for me and its only been a year. what age did you start?

[@PearsAreOkay]

@S T Ξ Λ L T H do you wear glasses?

[@diobrando9685]

@@PearsAreOkay what does wearing glasses has to do with the success of mewing?

[@mattdotcom7]

I had one of those - my orthodontist called it a palate expander. That was the first thing he had to do because there was no room for my teeth to come down. It was cemented on each side to my molars and I had to crank it one turn every week for 6 months. It was painful. I distinctly remember him telling me that the main benefit of this, other than my teeth having room, was that I would breathe better. I had no idea why until now. I guess I was lucky.

[@eue4127]

Same, I had mine when I was about 10 years old. I think it was like 8 months and every 4 weeks my dad had to screw the top "thingy" a little bit further. As I remember it, it didn't really hurt much, did yours do?

[@WildMeek]

I know so many people who had expanders.

[@mattdotcom7]

Elias Übelhör I had mine when I was 15. The pain probably came from having to constantly adjust it. It was definitely worth it though!

[@jasonbott1339]

I had that exact “mouth widening” instrument in my mouth as a preteen. My orthodontist called it a “spacer” and it’s purpose was to widen the top of my mouth. I had it in 24/7. Wasn’t too bad, I got used to it, but I remember food would always get stuck between the spacer and the roof of my mouth. It also gave me a big micheal Strahan looking gap in between my front 2 teeth that I got picked on for, but it got fixed with braces.

[@dylfalc4223]

Sameeee bro! I swore I was the only person who had that spacer as a kid. It sucked so much! Had it for like 2 years before getting braces for another two haha

[@RogerERodriguez1k]

I gave your mom my "mouth widening" instrument. 😉

[@brandonogden4272]

Omh it was terrible! I remember having one as well, when you’d have to “expand” it and it would push on your teeth and your cheekbones would feel so much pressure, I don’t miss it

[@Thedudethatllast4the]

Yeah it’s called an expander to widen the upper jaw when it’s V-shaped and turn it into a U-shape

[@big40glock84]

I had it as well lol. Mine was like permanently for about 10 months or a year and then they removed it

[@StrawberryPeach707]

I’m glad I’m African. And the oldest in my family. Compared to all my other siblings I developed a taste for the traditional foods my parents ate. And my mom was fresh from the homeland when she had me so her blood or where ever those baby making nutrition is stored was full of nutrient and minerals. I noticed the diet was affecting her in later pregnancies, where women back home don’t have a issue with their standard diet and health after pregnancy, granted they have their own obstacles at times. But things in a lot of first world countries have to change, in terms of diet. The soil is sprayed dead, even if it grows stuff, it doesn’t have the bacteria and life a lot of countries have in their earth that convert and put nutrients in the plant. Too many ill foods on the shelves. The animals live like 💩 , and so you get that in your eggs and milk. It’s a mess. It’s one of my goals to help change it. And make real foods and food knowledge more accessible.

[@samirgardner]

for sure the animals do live like they are just some modernized humans, we gotta make them live like their meant to be so we can live like were meant to me

[@celuiquipeut6527]

You are 100% right. But all this happena becauae of those pesticides companies and the people in power. They dont eat the shit they give us. Good luck in your endeavor.

[@michaelnoss5223]

I think the powers in charge are trying to turn us into little shriveled husks.

[@pault6347]

Yep all about making just a liiiiittle more money. I'm a (former) engineer and I have lost count of how many frustrating conversations I've had with either other engineer's or businesspeople or who the hell ever....they see it as WASTE when in reality all of these things they trim out to make food batteries clothing tools I don't care what it is....those are the ACTUAL COSTS of "doing business". You have something that works great so you ruin it as much as possible until its trash and then un-ruin it just a hair. "Perfect". That's the U.S. in a nutshell in the last 30-40 years. And the rest of the world generally follows, sadly...........

[@ShriLLKiLLs]

I believe in you and your dream and don't let anyone ever tell you these things aren't possible. This is all true and entirely possible to change. We have all been way to lax and complacent in our comfortability. Life is too easy now and most don't know what struggle truly is. Let's stop being comfortable and do what needs to be done to make a change. It all starts with us!

[@DJFaNaTiiC]

This is one of the many individuals that Joe has got on here that have changed many peoples lives. Joe and Jaime I thank you for podcasts like this

[@jlc5271]

Dr Mew is the only good one. Everyone who watches him already knows this

[@brandonfoley7519]

It's crazy how everything is connected

[@Silphwave]

I've never visited a dentist in my life, never had a problem or pain. I'm in my 30s. I've eaten more meat in the last 5 years than most people will eat in their entire lifetimes. Less than 5% of my diet is plants. I feed my 2 year old steak regularly, to counter this modern malformation.

[@davidmadril7019]

This was a fascinating episode, and I did notice every kid around me getting braces, but I didn't. My mother took me to the dentist, and they put an expander on the roof of my mouth and every night you'd put a little key and you twist and it expands it. It looked just like the metal ones in the picture. I didn't have to have my top wisdom teeth removed, but my bottom ones did have to be removed. Never needed braces, and I'm glad my mouth was widened a bit after hearing this haha.

[@TheMusicLauncher]

I still got every 4 wisdom teeth in my jaw and they all came out completly fine and now sit next to the others. I really think one reason for that is that at a young age I would always suck on my thumb rather than a pacifier. When I got older (6-8) my uncle would *always* give me bubble gums and I would chew on them all day. My sister did too, but she was younger and didn't so much. Her widsom teeth don't need to be removed, but they did not come out that nice. What wasn't so good was the sugar I consumed and how often I didn't brush my teeth. My teeth are completly fine, but yellowish - probably from back in the day were I wouldnt always brush them.

[@Rosecain27]

I had that expander too. It was hell.

[@laurenp1796]

You are one of the lucky ones

[@omccreations529]

I had the expander as a kid as well. Had to wear a head piece at night too. It was hell as a kid 😑

[@beatsbygoldie2383]

@@TheMusicLauncher yellowish teeth is good. White is not natural

[@fayecummings1946]

This is definitely true. We should give our kids foods that require them to chew so that they develop healthy jaws and teeth. Nowadays, everyone's in a hurry always, so they prefer quick, easy and processed foods which ruin our jaws. In fact, weirdly, this is true of our pet dogs as well. I have been giving my dogs, I have large breeds ( Rottweiler, American bully and French mastiff) a diet of raw meat with bone and it has developed good strong wide jaws and clean teeth. Looks like most species in urban, 'developed' societies needs to chew more...

[@williamphillips2671]

Him: humans used to chew 4 hours day Me: I chewed gum constantly until I was 16, thank god

[@roninkhan9669]

How is your jaw development?

[@Henry.mp4]

Gum is soft shit so it doesn't mean shit

[@marcusrosales3344]

Be careful! It can actually give you jaw problems down the line to chew gum all the time.

[@carinaekstrom1]

Gum is way too soft.

[@MomOfBoys2]

You missed his point 😂 he’s definitely not referring to chewing gum lol

[@kelvinlewis3947]

It's funny, a year ago I watched this podcast and started putting tape over my mouth at night to force myself to breath through my mouth hoping that the bone in the airways would change and allow me to breath through my nose-which i never could do before. Now a year later I breath only through my nose all day and the airways really have gotten bigger. It's amazing. It really works.

[@markbirchall8225]

How long did it take for you to actually see noticeable changes with this? I saw Mike Mew's video on this as well.

[@Durt_ekid]

I recently started noticing my jaw unevenness and bad airway couple of years ago but I never had an explanation why that was . I learned about mewing and only nose breathing . It’s hard but it sure makes you feel better . This guy is unveiling lots of things I wish I knew when I was younger . Bless Rogan and and this man

[@ytnoname1189]

Joe 'normal head 20yo to Jack o lantern 50yo' rogan: you can widen your face? Lmao, Too good.

[@halvey8518]

PARK what kind of drugs are you on

[@christianferrara7881]

LOL his bones quite literally grew from hgh abuse

[@stillaliveplus1forme]

He looks better than u

[@nikitasidoryuk852]

@PARK Obama isn't the confirmed Antichrist. The Antichrist will be loved because he helped stop a traumatic world problem, like an invasion or a war etc. But it is he who created the problem. Who knows if it's Russia nuking or covid. But yes spiritual warfare is real I recommend as a start quitting pornography and gossip.

[@aconfusedshoe6240]

As somebody who has been mewing for the past year and half, I can tell you it 100% works. It takes a while if I'm being honest. Progress is definitely slow but it still works. My jawline isn't amazing but I came from having a very receeded jawline and bad cheekbones to a decent enough jawline and more prominent cheekbones. I look good, I feel good, it's a slow process but mewing definitely works.

[@ladymercy5275]

I'm at the point where I'm literally chewing my teeth down, so I can close my mouth all the way. It's so relieving.

[@AN-jw2oe]

When you do it at the beginning, does the back of your tongue get sore and fatigued? Does it get better? When I try to mew for even just 20 seconds, I get so exhausted that I just stop. :(

[@tylerhuh]

Aimee Ng It might be due to your tounge not being very strong because, just like every other muscle, the toung can and needs to be trained in order to be strong. I'd recommend checking out r/orthotropics on reddit, Mike Mew and many experienced "Mewers" will help you with your questions and problems.

[@davidsanders3028]

Mewing?

[@AN-jw2oe]

FlareFN - Thanks!

[@0001captainawesome]

Want to here something effed up? First off, my wisdom teeth were already completely grown in by the time I turned 14. My dentist said it was the only set he's ever seen in his life that were fully grown out and perfectly straight, he'd been doing this for decades as well. (2 or 3 of my front teeth are still slightly crooked though and my teeth have very slightly larger spaces between them.) Anyway my usual dentist was on vacation so he'd recommended me to a Dr. Kevorkian, obviously not the one famous for assisted self deletion, but the same name. He even gave his patients shirts that said "I survived Kevorkian's needle", which is dark humor, but still hilarious and cool to have. I was there for a usual check-up, very simple. After examining my teeth he said, "you still have your wisdom teeth? Eh let's cut those out, it's unusual that you have them". That damn dentist had me scheduled to remove all 4 the day after tommorrow!!! That should tell you right now he's scamming me and my Dad's insurance for the money. You can NEVER get appointment that fast for this! And I've NEVER heard of anyone getting all 4 out at once, everyone is always shocked when I say I did. He was trying to hurry and get this done before my usual dentist got back from vacation in a few days so he could collect the money. It's accurate to say that he maimed and disfigured my face for money, well my mouth not my face lol. I didn't even get a shirt because he was out, I was pretty disappointed by that. Also one other thing is when he put me on the laughing gas he and the nurse, who I remember was so smokin' hot it stands out in my memory 17 years later, started screwing around with me by making faces, waving their hands around in front of my face, and using silly voices. Now I have a good sense humor, I thought it was funny at the time, but thinking back now they did go on for quite awhile actually, a few minutes. Then they upped the gas because I wasn't konking out. They were surprised I remembered what they were doing. The last thing that happened was my dad stopped at the Mc'Donalds drive-thru and said he'd buy me as much as I want, the whole menu. Of course I gave that asshole a look that said, "die", because he know I couldn't eat anything like that for a long time. He didn't even order anything, he literally did it for the joke only. As soon as I gave him the look he drove off without ordering while cackling maniacally. Fast forward some number of weeks and/or months to my next routine check-up with my usual dentist at the time. The first thing he did after I opened my mouth was get this weird look on his face and he said, "get it right for daddy", JUST KIDDING LOL. No he said wtf happened to your wisdom teeth!? So I told him. I didn't realize I had gotten screwed untill I saw how pissed and bewildered he was. He was super pissed at that dentist and never recommended him again so ironically that prick Kevorkian ended up losing money over his actions because he stopped getting cuatomers referred to him. It was also implied that my dentist had also talked to other dentist about him after thia and effectively had him black-balled. I did notice Kevorkian's practice was only there for another 2 years tops. He could have been forced out due to declining business after what happened, it would only make sense to move his practice. Or hell maybe he got sued for malpractice? This story actually pales in comparison to what another dentist did to me, and every doctor I've ever seen in the hospital, I'm talking years and years of pain, forged medical documents, well more like false medical documents that replaced the real ones. The Dr. who faked the documents to cover his ass immediately moved all the way from the East coast to the West coast "spontaneously" and dumped the problem, (me), onto his p.a.'s lap. Coincidence? Obviously not. Well I can get into those later if anyone is interested. This comment is more than long enough.

[@user-03-gsa3]

Man that sucks.

[@cl9826]

This was all in Weston Prices book back in the 1930's. Blew my mind when I looked at it and one of the reasons I stopped being a vegetarian

[@justindifeliciantonio5140]

south indian style eating / lacto vegetarian (yogurt and ghee) can still work with Weston Price principles

[@jamesdeininger3759]

Look up Dr. Mewes’s tongue exercises. Fits into this topic like a glove.

[@CrystalMouse1]

Those are for muscle toning in the face and jaw. They help keep the face youthful, which can't hurt 😏

[@jackwebb3757]

That guy is such a twat though

[@OriginalAngryMonkey]

I believe Mike Mews father pioneered this area. Currently Mike Mews was targeted by his countries dental association. Simply put this is an industry changer and orthodontists are frightened.

[@IamTechNerd]

@@jackwebb3757 why?

[@IamTechNerd]

@@CrystalMouse1 no. Keeping the tongue on the palate moves the face upward and forward. More volume in the mouth means more room for teeth to straighten out

[@TheActionTourist]

*MIKE MEW HAS ENTERED THE CHAT*

[@barbaragoode9436]

Weston Price entered the chat in 1930.

[@checuevas93]

When I was young I got braces, my dentist recommended my parents that I had crowded teeth and small mouth. They recommended me to extract 4 teeth, I remember it was the worst pain ever. Then they placed the braces and I felt my mouth getting smaller and smaller. Now as an adult I have lots of breathing problems. I’m prone to pneumonia, snore, and have sleep apnea. I think it relates to getting my teeth removed and making my jaw smaller. I wonder if I can correct some of the damage already done.

[@domepiece11]

Yes, extraction of the standard molars is not recommended because it makes the dental arch smaller. You could create space for implants and put those teeth back, potentially.

[@checuevas93]

@@domepiece11 didn’t know I could do that, even at the age of 30?

[@bradwoods371]

Soft food is the only reason wisdom teeth get impacted.

[@christopherorick8652]

I never had braces and had perfectly straight teeth. Didn’t know the statistics were that crazy. I got LUCKY!

[@themooch1639]

You have a giant mouth

[@the_inquisitive_inquisitor]

Yeah, I never got most of my adult teeth. I was physically incapable of eating salad until I got dental implants in my 20's.

[@Johnnyjawbone]

Had?

[@chrishnah]

Gurantee if you had had awesome dental insurance an orthodontist would 'fix' your perfectly straight teeth for ya.

[@claudius_drusus_]

Just because you have straight teeth doesn't mean you don't have some form of occlusion.

[@thecorrectoification]

In the future everyone will have a mitch mcconnell jawline. "Become the sea turtle...."

[@Charles-zs6xi]

Lmao

[@AlexanderHL1919]

Dont you talk shit about my man Cocaine Mitch. Hes trying his best, alright?

[@caseymiddleton6878]

😂😂😂😂😂😭

[@darthdarthbinkss]

Poor Master Oogway... He never knew what he was getting into when he became the Majority Leader

[@Joel_Mullins06]

2:22 exactly, no one would ever believe this. There's no way i could convince my mouth breather friend to start mouth breathing to become more healthy and attractive.

[@nicholash6359]

I have slightly crooked teeth, and growing up people told me "When are you going to get braces" all the time. I remember saying "Its not that I have bad teeth, I just have a small mouth", and now I know why

[@crozraven]

I guess it's kinda right that my parents told me to always chew your food dozens of times before swallowing it lol

[@lizzy4827]

It's also easier on your digestive system

[@meetrasurrik6982]

Thanks to the change in diet I'm going in for jaw alignment surgery, wish me luck guys

[@adafridi]

Good luck

[@alexm566]

update? they wanted me to do it, but I live alone and don't have anyone to take care of me post-surgery.

[@oumuamua1963]

How did it goes did you have a overbite or underbite?

[@TheBodyScientist81]

Anyone and EVERY ONE watching this should check out the work of Weston A. Price, DDS. He was an American dentist who traveled around the world in the 1930s and he found that Traditional Foods are absolutely essential for having perfectly straight teeth. No one else did the kind of research he did. You MUST check out his book "Nutrition and Physical Degeneration". Also, genetics are not set in stone. Genetics is affected by Nutrition.

[@rickhart5612]

Fascinating, I've been thinking about how it made no sense for humans to need so much dental care as oppossed to other animals. Now I know why.

[@elibeeblebrox1084]

We also don't eat a species appropriate diet. The overwhelming majority of fruits and vegetables we consume have only been around for a tiny blip of human history. We created them. Through selective breeding, radiation breeding, etc, we have created chimera monster plants that never would have existed without us and presume they're healthy for us in VAST quantities that we never would have eaten had we not come up with ways to farm ungodly amounts of them year-round. If it didn't exist a few hundred years ago(90% of your grocery store including the produce section) you probably shouldn't eat it. If it didn't exist 12,000 years ago you should be cautious about it.

[@wonderfullexploration]

@@elibeeblebrox1084 What do you recommand to eat?

[@elibeeblebrox1084]

@@wonderfullexploration I don't. All I can tell you is I feel best eating only meat.

[@cjbartoz]

​@@wonderfullexploration FMSW-protocoll: - fatty meat (until satiated) - 100% unrefined Celtic/Hymalaya sea salt (to taste) - high quality mineral water (when thirsty)

[@cjbartoz]

​@@wonderfullexploration Ancient people had less chronic disease than us and some indeed lived longer. Why, it's the (nasal) breathing. If you breathe normal your body is perfectly oxygenated, if your breathing is abnormal your body suffers oxygen shortage, you can read about it in every medical textbook. There are 2 things you can do to normalize your breathing: - Practise breathing normalisation exersises to normalize your minute volume and to reestablish nasal breathing. - Have lot's of daily physical exersice/sport with nasal breathing and perspiration. Ancient people didn't need breathing normalisation exersices, they where automaticly breathing correct because of their healthy lifestyle. - Antropologists have concluded after much study that people up to the 1700's where mainly nosebreathers. After the 1700's people began to live more and more an unhealthy contempory lifestyle which in part made mouth breathing more prevalent. - Before the industrial revolution people had at least 8 or more hours of physical exersice a day. This was normal because everything had to be done by hand because automated machines where not invented yet. Nowadays for most people 30 to 60 minutes of physical exersice a day is a lot so compared to people from before the industrial revolution we are couch potatoes. - In ancient times we held our own animals and grew our own food resulting in an healthy unrefined/unpoluted whole foods diet full of nutrients.

[@ginaland411]

I stumbled upon this info about a decade ago...shortly after my cancer diagnosis (salivary gland). I, too, had braces 😬 twice! After researching Dr. Weston A. Price’s work (dentist from around 30’s - 40’s), I improved my health significantly...as well as my children’s. Diet is so important to ensure good health. I, basically, went from a vegetarian type diet to almost full fat & carnivore and my body responded with gradual improvement. 🥩 If people are looking to use this contraption/method of widening the mouth, you still must factor in diet...this is the big elephant in the room. Our diets are atrocious...seriously lacking in nutrients! You want to ensure your body is structurally sound...including the mental & emotional body as well as the extra mouth bone growth. Another key point to address is the proper spacing of offspring to ensure the mother has built up her nutritional stores. We can become very shortsighted and not realize the long term implications. Traditionally, women were given “special foods” high in nutrients BEFORE they even got pregnant! My sister and I aren’t even one year apart and my mom didn’t eat well...so, my health suffered greatly for it! I further damaged it by constantly dieting. 🥬 I worked really hard implementing what I had learned and it’s been almost 11 years since my cancer diagnosis. My kids used to suffer from different health problems as well as cavities but they have improved so, so much!!! Some of the best things you can do is cut out all that sugar, grains (especially if not properly prepared) & processed “food”. We eat meat, vegetables & healthy fats with small amounts of fruit...balanced !! It’s past time to revisit the wisdom of our ancestors!!

[@sassytruth864]

Fascinating insight ! My grandparents do not have any dental issues and it is because of the lifestyle they followed. they chew on neem in the morning. No brushing. They told me many times that how they chewed on sugarcane when they felt like have something sweet. So you can be a vegetarian (like many Indians are) and not eat any meat and still have strong teeth. Just wanted to get this out since some are concluding that chewing hard things means only chewing meat.

[@theylivewesleep4570]

What is neem?

[@sassytruth864]

@@theylivewesleep4570 kzbin.info/www/bejne/m5O3o5mYlqaCfKc

[@johnindigo5477]

@@theylivewesleep4570 leaves, kinda like tea

[@jigggro]

My indian great grandma lived to 91 with a full set of teeth. Saw her in her 80s chew down an entire stalk of sugarcane

[@iam_manassharma]

​@@theylivewesleep4570 He was talking about Neem Datoon!

[@brachiosaurus6350]

In case anyone Is curious you can get a palette expansion as an adult! You start with 2 bones that form your soft palette and eventually they fuse when you become an adult. The doctors will surgically break it and reform it with an expander. It’s called sarpe!