Blindsided by Your Breakup? How to Heal & Move Forward

  Рет қаралды 1,445

Love, Happiness, and Success — with Dr. Lisa

Love, Happiness, and Success — with Dr. Lisa

Күн бұрын

Need help healing after a blindsided breakup? Get in touch: www.growingsel...
Breaking up is hard to do! Especially when your Ex completed blindsided you. You may be feeling a complex mix of shock, grief, anger, and confusion. As a breakup recovery expert, I can tell you the number one question that people ask themselves when they're in this position: How did I not see this coming???
On this episode of the Love, Happiness and Success podcast, we're exploring that question and others, so you can process your blindsided breakup, find answers, heal your heart, and move forward, better than ever (really!). You'll learn:
- Why blindsided breakups happen.
- What's going on in the mind of a dumper who enacts breakups this way.
- What was going in in your relationship that led to this outcome.
- How you can stop thinking about your Ex, and start feeling better.
- How to learn and grow from your breakup so you can have a better relationship next time around.
- And much more!
I hope you'll join me for this conversation, and that you'll find it helpful.
xoxo,
Dr. Lisa Marie Bobby
P.S. - I've got way more free breakup articles and podcasts for you on my website. Check them out: www.growingsel...
Instagram: @drlisamariebobby
Facebook: / drlisabobby
Blog: www.growingsel...
#breakups #healingheartbreak #blindsided #personalgrowth #therapytips #selfhelppodcast #personaldevelopment #heartbreakrecovery

Пікірлер: 8
@doglover5519
@doglover5519 Күн бұрын
My ex lost his job and we broke up because he was ignoring me and not calling me back. He came back three weeks later after he found a new job. Talked for a hour and a half got back together and everything was great! He came to see me and we had a wonderful weekend. Talked for another week and he ghosted me 7 weeks ago! I'm so heartbroken!! I don't have any answers so I called him a week ago he didn't answer and has never called me back. Probably won't hear from him again but I don't know how he can sleep at night and not reach out!! I hope he misses me and is miserable!!!
@AnastasiaNafpliocity
@AnastasiaNafpliocity 3 ай бұрын
Thank you for your video, it really helps put into words my experience. But what if i trusted my feeling that something was amiss and i asked lovingly my partner to talk to me, just to gaslight me and call me insecure? What if i trusted completely that he would talk to me when he was ready, and completely devastated me when he just announced that he wanted to breakup? He told me a couple months before that he wanted for us yo get married in the bext couple of years, after being together for 3,5 years, friends for 7 and living together. What am I supposed to do with that? He is also a therapist and in therapy for 7+ years and still, he wasn't trustworthy after all. How do i trust someone again?
@DrLisaMarieBobby
@DrLisaMarieBobby 3 ай бұрын
What an awful situation. I'm so sorry your ex partner didn't communicate with you in the way you deserved. It makes sense that you're questioning how you'll ever be able to trust again. I recommend that you shift your focus away from trusting others for now, and back to rebuilding trust in yourself. You have good judgment and clearly you have good instincts - you knew something was off. You can trust yourself to build a healthier dynamic in your next relationship. xoxo
@AnastasiaNafpliocity
@AnastasiaNafpliocity 3 ай бұрын
@@DrLisaMarieBobby Thank you for you answer! I'm looking forward for new videos, while I check the previous ones!
@Jeffreyperricone
@Jeffreyperricone Ай бұрын
I think the problem is regardless if you didn’t know, you did know, they’re avoidant, or you are, the blindsided trauma is real and is honestly the most traumatic experience I have ever had in my life. It doesn’t matter what the reason is, being blindsided is unbelievably painful. So if I knew does that make it any different if I felt completely blindsided?
@DrLisaMarieBobby
@DrLisaMarieBobby Ай бұрын
I'm so sorry that you're going through this. And you're right: whether or not you had ZERO idea that it was coming down the pipeline, or if you were intuiting it before it happened, it's still incredibly traumatic. Especially if it's basically your nightmare scenario, and you feel helpless to prevent it. Wishing you all the best, and I hope that the heartbreak recovery resources I have put out into the world help you on your journey of healing.
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