Block Start |feat: Asafa Powell, Trayvon Bromell, Christian Coleman ,Usain Bolt|

[@nishanbhattarai007]

What an art✌️

[@amirtorhan2762]

Coleman is just something else

[@Trackreator]

No he just 4 feet tall 😂 No hate

[@kelvinkallon5748]

@@Trackreator bro what?

[@Trackreator]

@@kelvinkallon5748 😂

[@FryedCat0]

@@kelvinkallon5748 the shorter you are the better the start

[@lizzytarre461]

​@@FryedCat0Asafa Powell isn't short.

[@knaguy]

That was so beautiful to watch

[@bopinstrong]

3:35 damn!!

[@Patrickka32]

This is the motivation I needed to go work out! Awesome video, the clips and the music are on point!

[@DJSt3rling]

0:40 Whew, chile. Perfect form!

[@domdom2752]

Next Level start ups 🔥

[@danroydsbarbadostravelvlog3057]

New supporter here. Watching from Barbados🇧🇧

[@rogelinopedrosimao4209]

Uma corrida de 100 m rasos se ganha nos detalhes! Parabéns!

[@Minato5733]

1:12 that sync is 🔥

[@KX5Kat]

Gatlin's start at 2:31 was pure perfection. I can't see any way you could even tweak it to make it better.

[@kushta1044]

at the start both arms move back instead of instant seperation in different directions

[@brianclymer1958]

What @kushta1044 said ... there's so much slack in that start because he's so off balance forward in his set position. Heck, his feet are 1/2 to 3/4 inch off the blocks before he can even hit/contact them to push himself forward ... because he's so far forward and too low at set. Being that off-balance is why he has to pick his hands and shoulders straight up about 6-8 inches before he can get his body high enough to push it forward. You also see his front shin drop even lower than it was at set during that time, as he tries to organize this mess before he can go forward. I hope there are no kids out there trying to emulate this set position. He is such a beast that he can run fast sometimes despite this pre-block clearance chaos.

[@midwestnagyfa]

Lemaitre was fast, but I'm not sure how appropriate he is for a starts video

[@andyly918]

What track spikes are justin gatlin wearing in 2:30

[@PalkaTV]

Nike Superfly elite

[@achgamer7045]

Great keep on

[@horsepower33]

@3:21 Jeter all day

[@danroydsbarbadostravelvlog3057]

Awesome

[@ckochis2266]

2:04 is what i need

[@DrinkingArt]

Who is the unbelievable woman in 2:26 ? Her speed is jaw-dropping

[@gautamghoter1962]

Elaine Thompson

[@akihoakiho2513]

cool!!

[@Hm-sn8jz]

これ見るだけで陸上のモチベ上がんの最高かよ

[@theforbitten6117]

👍

[@rakibulmondal5288]

Darun video

[@Trackreator]

Under a biomechanic point of view, Asafa Powell is the best starter I can find on the globe, Gatlin has good block pushes (explosiveness) and very good angles so even good ground contact times. Coleman has insane ankle stifness and rection times, almost makes him look like his ankles are injured…😂 Bromell and Gay make some mistakes which I consider "big" because they are some of the fastest man ever (Gay tied 2nd and Bromell tied 6th). I think all of these sprinters should be as much mechanically "perfect" as *_they_* can be. The best version of themselves. Of course somebody like Gay cannot start like somebody like Coleman, even with God mechanics but Gay could've done better. (ex: his foot ground contact position, ahead of his center of mass)

[@checkmathvids8135]

who was the last starter @ 3:38 ?

[@dondidon222]

christian coleman

[@danroydsbarbadostravelvlog3057]

Usain Bolt⚡

[@NonchalantCJ..]

Question. Stronger foot Infront or behind

[@sprintking7529]

Usually in front because it’s used to propel the body forward

[@charles4315]

dominant foot behind

[@sprintingislife5621]

Infront

[@fj3571]

​@@sprintking7529you are supposed to push off both feet but dominant foot in fron

[@ailaaaishapath9823]

juicy j music?

[@cambell-yi2gh]

Gatlin was so fast but always seemed tense. Could he have relaxed and been even faster?

[@Trackreator]

If your observation is correct, he could've been faster if loose. Running loose is way better than tense even of the start because it allows you to push harder with the legs and feet onto the ground as your upper body (neck, face and shoulder muscles) doesn't require oxygen. Edit: also Blake is tensed with his neck muscles, in fact each time I see him run he has this face expression -> 😬

[@johnbessman7077]

2:43

[@lxnly_]

Anyone know why their knees cave in out the blocks before they put their feet down?

[@howardOKC]

Love the tow drag!!

[@TheInterestingInformer]

While it’s a biproduct of proper acceleration mechanics, I hope you know the toe drag itself is detrimental to performance.

[@macleishroy8732]

Toe*

[@athleticsstudios1238]

Support bro 🤜🤛

[@Ev-eq8zn]

3:23 Who's this?

[@Ev-eq8zn]

@@Kenolabar ah thought so, thanks

[@correrlancaresaltar8650]

Dear. Good morning. I'm athletics from Brazil. I have been writing a book about this sport. I would like to ask your permission to use of prints of the video in my bool. Thus I can illustrate better may text. Thanks advance.

[@sandeepshetty1589]

Very few drag their foot

[@lokendernagar4342]

Best start: Powell Best finish:Bolt..END OF DISCUSSION

[@Leonidas-eu9bb]

@@fabulousfaheem5185 height doesn't matter. Power does!

[@masterleon40]

@@Leonidas-eu9bb Height and torque are directly linked. torque matters.

[@iferre_6855]

@@fabulousfaheem5185 you forgot christian Coleman....

[@Christian-se5si]

Bolt at his best, was both the best starter and the best finisher. Thats how he was able to run the times he did

[@jonathanhacksshorts1599]

su bingtian 💀

[@correrlancaresaltar8650]

Dear. Congratulations for the video. I am athletics teacher from Brazil and I would like to place an order. I've been writing a book on athletics teaching for a few months now. I would like to ask your permission to use prints of part of this video in the text. So I can illustrate improving the block start. Thanks in advance.

[@josephcooper3536]

I don’t think he owns the videos he just made an edit so you can probably still use the clips if you wanted to. Just give him credits if you use his edit or you could go look up the clips yourself.

[@abhinashkumar2285]

Name the books block start .you have been writing a book

[@cielmeliodas5283]

🤝🏾🤝🏾

[@athleticrunners6051]

Hello

[@sprinterproducx1332]

hello

[@kakeksalto6897]

Song bro 1:40

[@sprinterproducx1332]

Wizard - Strippers

[@kakeksalto6897]

Thanks bro

[@user-ty5em5lh6g]

@@sprinterproducx1332 This would've been better with just the instrumental. No lyrics. SMH

[@jangustafsson3690]

Usain bolt best

[@дневниккатлета]

🤤🤤🤤

[@rosrebel]

Of what .. Dopers

[@GezahegnJibicho]

Finish boalt but block start no one beat cooleman

[@jorgeleal8260]

Falto tyson gay

[@chandarwatidevi3976]

All r running on their toes

[@manueleliseo4273]

Man, DE GRASSE technique is awful