ONE JAW EXERCISE for THREE MINUTES per day to get a FIRM FACE

[@bitebliss4133]

It's been 2 weeks and i must say this exercise has reduced my face fat and double chin to a great extent. One must has to be patient and do this exercise sincerely for atleast twice a day it really works wonders....

[@ryzzamaylamoste6646]

Did your face slim?

[@cinnamonrolls999]

@@ryzzamaylamoste6646 I'm curious too

[@niluparveen9278]

How many times we have to do it???

[@mandritaghosh6215]

Only this exercise helps u to reduce ur double chin?

[@tanukundal1200]

But I have listened that if we do same exercise daily..... It will be futile 🥺????

[@rickymartin8390]

I've done this remedy and it is really working and it's quite fast.

[@keylockbetch9838]

How long has it been

[@fariaslifewithsmile3198]

I really like the way u talk and explain ... ❤️

[@rickymartin8390]

@@keylockbetch9838 if you do it regularly it may take one week or little more but regularly

[@rickymartin8390]

@@johnwick133 Yes, my face was round but now my jaw is sharp and slim.

[@johnwick133]

@@rickymartin8390Bro my face sharp now i change round face it will do it ?

[@ronj5714]

You look AMAZING with short hair girl. Perfect for your facial shape.

[@dead7646]

These are the longest 3 minutes of my life

[@mirellefakhra2697]

lmaoo

[@Splentabulistic]

HAHAHA

[@likusama8427]

Frrr

[@rishigovindhan749]

yeah

[@i_c_e_555]

Play a 3 minute song you enjoy. That’ll make the time go faster

[@MZaf-mv3lt]

Exercises start at 1:10 . You're welcome xD

[@hesandihettiarachchi3643]

OMG thanks a lot....😍😍🙏🙏

[@harshita860]

@@hesandihettiarachchi3643 it's given in the description also

[@ThaliaEatsDonuts]

Thank you

[@Nessy-dl8wo]

xD

[@BlackDiamondSC56]

Yoy

[@jeanettemartin3671]

Hi I have been doing these religiously in the past, but at 73 yes this year, I slowed down, I intend to start again, Thank you. It's worth every bit if time you put into it.

[@ari-w5e]

hello jeanette

[@skarnwashere]

doing this!! writing down results for yall :) Day 1: ✅; no changes so far! Day 2: ✅; still don’t see much changes! Day 3: ✅; no noticeable changes yet! Day 4: ✅; a slight change underneath the chin! Day 5: ✅; same as day 4! Day 5: ✅; looking a little sharper around the ears.

[@rjmaxruby8784]

I appreciate it

[@readwbeee95]

Let's get it

[@serenetan9164]

if you are still doing , looking forward to know how is your result now.

[@namratasurve6708]

true, even I could see changes near the ear

[@michellecampa9850]

For 5 mina. Day only or did u doing twice?

[@sabihafatma4575]

Don't be shy, we all know you want a jawline like Hoseok!

[@SeraFna]

Gurl why you everywhere exposing us🤚🏽😭

[@sabihafatma4575]

@@SeraFna 🙌😂💜 BORAHAE 💜💜💜💜💜💜💜

[@kornikachakraborty23]

For reallll😭💜

[@bts_armyforever6796]

Yeah

[@sabihafatma4575]

@Kamryn Pierre 🤣😂💜

[@Pandap-s8n]

Been doing this for weeks now works effectively! And now I'm doing it 10 mins per day!

[@syedboss7969]

Bro does it really works ?

[@D33W4]

bro?

[@beautifulpeacock4734]

I love the exercise channels that get to the exercise, without all the talk and waste of time!

[@kimberlyjohnson6004]

YOUR PERSONALITY IS VERY MOTIVATING AND UPLIFTING

[@sanderwolfe7395]

I do this 3 times a day and yes my jaw has been making an improvement I've been seeing my contour too! I've been doing this for almost 2 months btw.

[@sanderwolfe7395]

@@princesschanel777 I've been doing this for months now and my jawline looks like it could cut something! Highly recommended!

[@lovekissz]

@@sanderwolfe7395 how long till it was noticeable??

[@sanderwolfe7395]

@@lovekissz in like 2-3 weeks my jawline became noticeable, after months of doing it my face fat also reduced so much.

[@VsgsbagSvdhbe]

Did you mew?

[@mklg5682]

Good I am also doing thrice a day and it's effective .will continue till months

[@PeachesSkinCare]

I absolutely believe in facial exercises. I am almost 55 and have no real wrinkles or sagging. I teach beautiful skin and aging naturally and this works! I love you mention invasive procedures. I see so many clients that no longer look normal. Twenty and thirty somethings doing crazy things. We all need to love ourselves more and be grateful to get to age. Just take care of your skin and the muscles of your face!! This takes time and patience and consistency! I love we both teach beauty and aging naturally!!! Wabi Sabi, the Japanese word for embracing the imperfections of life and in aging🙌🏻 a gift. Loved this 🙌🏻🍑Lisa Peaches Skin Care

[@esn2130]

She never had procedures or laser, vitamins inyected?? I find that hard to believe if Im honest, I found out a few youtubers claiming it was all exercises and then having procedures but not telling...I dont belive anyone anymore

[@PeachesSkinCare]

@@esn2130 I don’t blame you. I see that too. KZbin channels saying it was natural and then finding out they had procedures. I take pride in the fact I don’t. I don’t wear foundation or concealer and I don’t do anything invasive. It can be done. Have a beautiful day 🙌🏻🍑Lisa

[@kitheartist]

What a cool coincidence...I wasn't expecting to see a comment from Peaches Skin Care on Parmita's channel. 😀

[@PeachesSkinCare]

@@kitheartist Hi Ki🧡

[@kitheartist]

@@PeachesSkinCare hi ❤️😊

[@shahdbaysal1239]

I’ve done this and it’s working and i became more confident thank you

[@Auraofknowledge92]

Jawline kesa h ab apka???

[@ghosty4050]

POV: your trying to have a glow up before school

[@sophieschweim]

....

[@ifoundaghost6532]

Real 😢

[@l-jeila-j3158]

Omg fr

[@IamSymonee]

yesss bro😂

[@mercymwangi1196]

😂😭 that's why we here

[@sillysyd001]

ima do this randomly every day and see how ur goes. only a few weeks till school, i need a glow up😙

[@ymkeberghmans6449]

Same

[@snehachandel4039]

howss it going so far?

[@maqboolshaikh4456]

Same

[@zizimohamed5622]

Did this work ?

[@jhiocamarin1988]

@@zizimohamed5622 it does, i've been doing it for 3 days straight, i do it 3 times a day, and i can see a slight difference already, im gonna keep doing it for one week, im excited for the results

[@trashyfairy8005]

doing this workout everyday twice!!! for a week, my results: day one: no changes yet day two: starting to see some changes day three: some changes between the part where it connects to my ear day four: i can definitely see that my jawline is getting stronger day five: the sides of my jawline are becoming stronger and more see able day six: my sister saw changes too :))) day seven: i can feel that my jawline is more bold when even touching it!!!!! day eight: it has defiantly reduced my double chin but not all so im still gonna do more once i finish this week day nine: definitely stronger than before!!!! day ten: my jawline is so much more visible and it has given me such a confidence boost!!! love this method

[@myuusv]

day three ??

[@TheCreeperMod]

Wb now

[@karinap1949]

🤣🤣🤣🤣🤣

[@patw5550]

How old are u, pls ? Are u born with a good jawline, anyway? Tks

[@lanceespino493]

what time do yall do this

[@ginasmith1651]

I'm on my third day. I'm so excited. It's great that you are doing this.. I did take a a first day pick so in 2 weeks I'll take another. I'm excited to see. Thanks again.

[@vivianhudacek1556]

Your hairstyle is perfect for you! Absolutely stunning!

[@Healer-f3t]

The best thing i find here is she is more concerned about our knowledge on PRECAUTIONS...Thank you mam❤️

[@hyderabadminiatures2207]

Day 1 of this exercise and I saw effective results... Hats off

[@sheetalraghav8166]

itna bhi sach nhi bolna chahiya🙂

[@hyderabadminiatures2207]

@@sheetalraghav8166 down 3 days my face got cubby.. I dnt know what to do now

[@leo-vl4qm]

@@hyderabadminiatures2207 is that good ?

[@hyderabadminiatures2207]

@@leo-vl4qm consider other exercise too

[@samadeel4007]

@@hyderabadminiatures2207 really

[@bubonim1]

THIS IS WORKING SO WELL I ONLY DID IT FOR A FEW DAYS OMG!

[@labiboubang9903]

How many time a day

[@ProudHufflepuff-p8w]

Yo potterhead

[@serabella15]

I would love to see content about bags under eyes. It doesn’t seem to matter if I’m well rested or not, they are there. And as I’m getting older I can tell I’m getting older, this will be a problem area as far as wrinkles are concerned.

[@Hai24000]

A lot of times bags are hereditary too and not much can be done.

[@VVEJZOVIC]

Cucumber inside and out Doing wonders

[@liezlevillondo283]

Thanks!

[@leinvie7105]

It works!!! I started doing this for almost a week now and i'm so shocked at how fast it was to work. I had a big insecurity at how big my face is and now i had this nice jawline with cheekbones. Thanks alot ma'am 😊

[@fifyonna]

does your mouth get watery cuz mine is

[@Exosfear13]

@@fifyonna nasty

[@jaewrld101]

@@fifyonna yes lmao

[@D33W4]

iya anjir

[@priyalpamecha2310]

I have done it for 5 weeks now. Feeling my jaw muscles stronger and firm from within. I've also taken my pictures after every 10 days. No major visible change that I can see in my neck and chin muscles, but i guess my jawline is developing slightly. I'm going to continue this exercise! Thanks!❤️

[@aliyah2436]

update?

[@rowanbott8136]

5 weeks fuck that

[@priyalpamecha2310]

@@aliyah2436 I discontinued after 6th week as my jaw started to click. I would suggest not to overdo the exercise or stress your jaw bones. This exercise made my jaw muscles firm. It does not help to develop a jaw line or get rid of double chin. Just strengthens your jaw muscles.

[@Sean-mk9zh]

I'm

[@oceans.and.deserts]

@@priyalpamecha2310 Thanks for sharing. This will do nothing but bulk up the masseter muscles in the jaw, which is worse than chewing gum non-stop. I have TMJ and it gave me severe pain in those muscles on top of my chronic jaw pain for 20+ years. I knew better, but she should have disclosed that in the beginning of the video. That is the last time I will watch one of these videos from someone who hasn't actually aged yet.

[@gailbuske2348]

This exercise is also great for TMJ SUFFERERS. THANK YOU PARMITA❤. YOU ARE A GODSEND🙏🙏🙏

[@theamalijan7831]

She literally perfect 🙂

[@pragatisaxena5398]

all exercises are very effective and this one is really great {😮😲😮} awesomeness overloaded ❤️🥰

[@anjana1158]

Seriously?

[@pragatisaxena5398]

@@anjana1158 yup...

[@muskanfatema9168]

Apne Kya try

[@instakiduniya3734]

@@muskanfatema9168 is exercise sy face ki jaw line slide to nhe ho gii plz bta dyn na

[@joneyzzzz3302]

Not really 😏

[@MattSilva-kg6pj]

I’ll be doing this for around a month and I’ll update everyday! Day 1- start Day 2- no visible change Day 3- very small changes in upper jaw Day4-defenitly seeing more definition Day5-more definition Day 6- lots of progress

[@artisticagi]

1:11 jaw exercise 2:50 stop chewing gum 4:10 relax any muscle after multiple repetitions: massage jaws

[@joshuatapia3630]

Why stop chewing gum ?

[@user-ef5nd3ho3n]

@@joshuatapia3630 people chew from one side and it creates assymetry according to this vid but what if we chew gum from both sides?

[@esther_nmesomachukwu]

I noticed recently my left and right face has different shapes cuz I chew gum everyday on the left

[@mikeyhawktuah]

i chew gum from both sides which makes the jaw muscles equal

[@jichublackpink6663]

To all those ppl who are going to do these exercises for jawline, Good luck! Because i am here after a month and already got mine.

[@ausrm001]

this lady is the Queen of facial workouts.

[@BlushwithmeParmita]

🙏🏼♥️

[@pournimakatkar7777]

I can see the change in your face which is a clear indication that your suggested face yoga can work for every one who will practice it and Thanks for making me younger

[@diary.studygram9528]

day 1 : okay day 2 : do this like your habits. faster and better. day 3 : better than nothing. day 4 : i love it.

[@Li_4ch]

Yo it’s been 2 years how are you going with the jawline rn?

[@riahdied]

​@@Li_4ch☠️

[@egaborjoshuaikechukwu7042]

Keep you guys guys updated Btw I do this 5-10 times a day Day 1:No changes (5times) Day 2:No changes (5times) Day 3-4: There is a slight change, not sure if it is because of my new haircut Day 5-6:same as day 3-4 Day 7: no changes so far Day 8: I am starting to see results Day 9: didn't do it I was sick Day 10: same as day 8 Day 11:

[@psgaming5860]

And now?

[@topfactualclips]

where are you brother?

[@timezelique]

I love how you entertain us while we exercise our jaw

[@maitreyeechakrabarty439]

Just love to see the way you talk. Get immense confidence, decide to start exercising, but alas, after a few days lose interest not d extra flab 😭😭😭

[@dianajohnson6936]

Thank you. I can feel my jaw muscles with the first session.

[@mimilamathew110]

The only problem i suffer is that my mouth get watering 😂😂🤷‍♀️. Oh god! Thank you for the like guys!!😅😅 It will be first time for me to hit a 1k on like not even in fb😂.

[@ayeshatajmul7473]

Yes this is true

[@kneditz9071]

Same problem for me also

[@VELO5]

On seeing what?

[@mimilamathew110]

@@VELO5 you don't want to see anything,just try this exercise 😅😅 it will fill it's own without a reason ➡

[@moonshine6301]

Ikr, I was taking pauses to swallow the saliva

[@kjuliana6012]

Trying this for one week

[@Elizabeth-y3c5d]

how did you do it for six days....

[@namratasurve6708]

could you share about how you guasha massage, link for the product as well the process?

[@Elizabeth-y3c5d]

@@kjuliana6012 no no i mean it said you commented 5 days ago...

[@kjuliana6012]

@@Elizabeth-y3c5d Oh haha I misunderstood, well that’s because I did the exercise twice within 24 hours, like the first time I did at 2pm and the next one at 10am, so the second time was just 20hrs after, that’s the same logic when you do the 6th time within 24x5 hrs

[@poppylomas7949]

Can you tell me if it makes my haw wider from the from because I dont want a wide jaw but I want a nice 90 degree chin

[@magicaltruths5539]

Genetics , Genetics, Genetics you have to be born with a certain facial structure, when you gain weight or get older the shape of your face can suffer , leaving it less attractive however when you do certain facial exercises you will regain the original shape , but if it's not in your genetic pool you won't , blessing everyone this is an awesome video ❤️

[@esheelfam762]

She's getting younger 🙂

[@henry9746]

At what age is perfect to do facial massage??

[@esheelfam762]

@@henry9746 how do I know!! 🤣😅

[@tiffanykilby7560]

@@henry9746 whenever the aging process starts. I can't remember at what age , but its actually in the 20s somewhere.

[@MB-di8cw]

She's Asian, maybe that's y 😄

[@esheelfam762]

@@MB-di8cw haha let's suppose thn!!

[@kppv5393]

Thanx a lot sis. Really a very easy exercise that anyone can do anytime. Just while i watched ur video i did it for 3 mins. Thank you from India✊🙏🇮🇳

[@TonyStark-fj4vb]

Did it work?

[@isamiayu7917]

@@TonyStark-fj4vb yeah

[@TonyStark-fj4vb]

@@isamiayu7917 Woah ok thanks for the reply

[@jemimahasan3417]

Does it help to reduce double chin?

[@ayki4343]

@@jemimahasan3417 yes

[@pascalb1968]

Perfect exercise ! You are so bubbly and sunny person ! Thankssss

[@mitalapoorv2737]

Hey Parmita I am doing this exercise for past 6 weeks now n I can see big change on my face n neck and Il continue doing this n hope to get a chiseled jaw line one day 😀 thanks for this one amazing power pack exercise...😃

[@azwanazri8980]

You did it how frequent per day?

[@skyxgaming3975]

Kese kese Krna h pls tell me?

[@namulinderuth7178]

Even the neck gets smaller and longer its really nice

[@오신-l8w]

Okay starting today 21/07/21 My plan is to do it twice daily Day 1 (wed) - done Day2 (thursday) - done day 3 (friday) - done day4(saturday)-done I FEEL THAT THE LOWER PART OF FACE IS A LITTLE BIT SHARPER :) day5(sunday)-done day6(monday)-done

[@Uglysquid164]

Wow ! I thought it's just scumbag like any other video but trust me I did it everyday and within a few weeks I gotta see the changes it really works Thank you so much !

[@unknown-bg1pl]

It's my 6th day of trying this exercise and I would say that this is super effective for me

[@Nessa-k5i]

Ikrr

[@B-mused]

Really precise and concise instructions and great to have split screen whilst you do the exercise whilst you keep on giving information so can do exercise with you - excellent

[@cheluchimyipadyes6904]

Works very well seeing changes Day 1: changed a little bit Day 2: noticed change Day 5: a lot of change jawline looks sharper

[@hellnah3795]

This is kinda crazy making, because some people say "chew gum", you say don't. But, you seem to know what you're talking about. Thank you ♡ Edit: you have a new subbie!

[@psychadelicpotato8580]

Chewing gum is also a torture to the tummy and its digestive juices.

[@benjaminnicholasking7222]

“Blush with me - Parimita” you are starting to make all of us blush so thank you for the video it’s admirable.

[@annaanhvu2874]

I tried this exercise in addition to mewing and it actually works! Thank you

[@farheen.mukadam]

A dream of having Jawline like HOBI becoming reality !

[@varsa6010]

He has the perfect jawline ever 😭😩

[@divyanshimishra591]

Armies are really everywhere🥲😂💜💜🌚🌚

[@ruvanyasemage]

@@divyanshimishra591 ikr😂

[@tinolangmanok5197]

Update us

[@farheen.mukadam]

@@tinolangmanok5197 Heyya, I hv been doing this one excercise almost daily since last 5 months and it works wonders, My double chin isn't there anymore !! So I would definitely recommend it to anyone, sooo Good Luck!! 🤞💜

[@manamiyamoto9545]

I've been doing this for a month and see major differdnce. Thank you Parmita❤

[@humaakbar1407]

I've just started watching and iam really hopeful that I'll continue this but someone pls motivate me to do this daily....iam a lazy soul i quit any kinda exercise after 3,4 days...😭😭😭

[@emogoesboom]

You can do it!!! I hope you get the best results :DD

[@abhikrish4316]

Haha same issues mate.. but don't lose hope you will get what you want but you have to work for it.. Go o, do it.. lazy bones 😂

[@humaakbar1407]

@@emogoesboom yeah I've started doing this & i can see the results...its really works.....

[@emogoesboom]

@@humaakbar1407 happy to hear that I'll also do it :)))

[@humaakbar1407]

@@emogoesboom gd luck

[@friashasta7500]

I've been doing this for 2 week and this is 100% works, it helps me to gain my confidence cuz I'm really insecure about my face heheh, thankyousomuch parmita you're really the best❤️❤️

[@deepwithin6517]

Update?

[@USERc2ele]

Update

[@Dobrichlijka]

Starting 22/10/2024! 2x a day! Day 1: - Finished - My poor jaw,hurts a lot! Day 2: Finished - same as yesterday! Day 3: Finished - Same as yesterday

[@nahidashereen5385]

😂Hello update

[@joujouhadjer6506]

Guys I've been doing this exercise and two others for about a month and i noticed a huge difference my jawline is showing i can't believe this Thank uuu you so much

[@sowmyabandeker3023]

Hai mam...am a thyroid patient.. suggest me how to reduce my face fat and double chin...

[@joujouhadjer6506]

@@sowmyabandeker3023 well am not an expert or anything but if want to loose fat in your face you have to be consistent and exercise every day there are plenty of videos on how to grow a jawline and also you have be patient . Remeber that you are beautiful the way you are and don't stress yourself.

[@SaschaStjepanovic]

​@@sowmyabandeker3023lose bodyfat

[@lk-xs4vj]

I just started doing your exercises and they are very helpful! Thank you!

[@nguyenvanquyet7036]

u do it daily or every sunday bro?

[@lk-xs4vj]

@@nguyenvanquyet7036 daily... I took a break from these exercises but I got results in 5 days after starting these exercises and I chewed sugar free bubble gums aswell

[@nguyenvanquyet7036]

@@lk-xs4vj tks bro but does this make my jawline bigger?

[@lk-xs4vj]

@@nguyenvanquyet7036 no it won't make your jawline bigger.. You'll just get a sharper jaw

[@lk-xs4vj]

@@nguyenvanquyet7036 did you get better results? I discontinued these exercises but I'm back again

[@rahmad4137]

Thank you so much Parmita. I feel familiarity with you. Love your channel and all the videos I've watched so far. Thank you everyday!

[@madhutiwari9876]

This exercise is really useful for me... I really saw differences in one or two weeks twice a day.... Thnkeewww🤩... Luv it♥️

[@MP-zb5bc]

Thanks lovely lady! I definitely felt the burn. I can't wait to see results.

[@whatisgoingonbruh_]

did u see any results?

[@MP-zb5bc]

@@whatisgoingonbruh_ Not really, I'm just really fat and love to eat alot lol. The fat like to go on my face and double chin🤦‍♀️

[@santamize]

I've been doing this for almost a year and my friends keep asking if I got a liftup. I'm so happy with the results.

[@Ryleigh-rui]

How many times per day?

[@attackontitanfan36]

@@Ryleigh-rui2 or 3

[@livelifeluv_]

This only works with a well balanced healthy diet and regular workouts.

[@nisrinebenrhouma8736]

If you skinny it works better

[@Den-zt8fo]

@@nisrinebenrhouma8736 what if I workout and do it?

[@aaaaaa-sw3ds]

@@Den-zt8fo yes

[@analogue_microwave]

I'm both "what am I doing" and "this seems like it's working, weirdly"

[@aryaelizabeth108]

It actually helped me with my TMJ pain, sweet!

[@shubhamdharra5468]

Goddd!! I also do the face exercises under my mask everyday 😂😂

[@khaledaamin8]

Results?

[@shubhamdharra5468]

@@khaledaamin8 tones the face all over and makes the jawline a bit prominent

[@onlykay5023]

@@shubhamdharra5468 a bit at this point I will just get surgery

[@Luna-we7kn]

@@onlykay5023 ok get a surgery then, why r u even here for..?

[@draculaura9470]

@@Luna-we7knLUNA WOKE UP AND CHOSE VIOLENCE.

[@575empress]

Found this while doing your previous vid I love it!! You look better as the years go by🌹

[@cherubtears]

day 1: ✅obvi no changes yet day 2 :✅ done 3x day 3: done and its a lot easier to do day 4: doneee Forgot to update but ive been doing it 1x everyday and ive seen differences Day 9: Day 10:

[@monkeysarecool1739]

How u doing?

[@Arwentein]

@@monkeysarecool1739he gave up

[@randommf8354]

Starting today, remind if I forget Day one: ✅ Day two: ✅ Day three: ✅

[@thisoneafricangirl4927]

Did you forget?

[@kalliduouji1894]

@@thisoneafricangirl4927 lol

[@marcosmendez1808]

You forgot 😂

[@HexHexxx_official]

Continue!

[@nikhilvasudevan4967]

I have done this workout I am seeing some excellent improvement in my jawline

[@sanamansari1716]

Who is seeing this vedio in 2024??

[@MaidaAhmed-v7t]

me😂❤

[@AmanUllah-bc8gq]

Me

[@zebotoxtayeva4805]

Me😊. I am from Uzbekiston

[@MRLEGEND-pq1dp]

I am❤

[@jaisminakter4233]

Me...

[@Jennifer-lp7jo]

It would be better if she had someone with her doing the same exercises who didn’t look like a model 🤷‍♀️

[@hibatahir1834]

That's really true actually their should be a person who is same like us to show us how to do it

[@winnifredcjames7556]

@@hibatahir1834 What? What does that mean, if you go to your Dr. do you want someone the same as you to get your blood workup? just follow what she does, she has been doing this for quite sometime that is why she looks like that, soo there is your motivation to do the exercises.

[@lunav9827]

The intro showing the lady in the red laughing is deff her. She looks completely different in the first two clips of the intro . I see her double chin . Diet deff helps too .

[@louisianaeu828]

🤣

[@psychadelicpotato8580]

@@winnifredcjames7556 what you said is true but people get motivated by seeing transitions. Parmita is/was an actress so she has access to better technique. Her exercises work, but people need someone they could relate to.

[@abdulwadood464]

U looking more younger day by day.

[@liangshao3695]

This is my routine everytime I wake up in the morning this really works

[@Cristiano.ronaIdo]

And the result?

[@liangshao3695]

@@Cristiano.ronaIdo This would work faster and better if you have a slim face

[@tonymontana-lachimolalabts]

Day 1 : Done ( its hurts but i want a jawline so i will do it) Day 2 : Done Day 3 : Done Day 4 : Done Day 5 :Done Day 6 : Done Day 7 : Done Day 8 : Done Day 9 : Done Day 10 : Done Day 11 : Done Day 12 : Done Day 13 : Done Day 14 : Done Day 15 : Done

[@annalazarenko763]

Where have you disappeared??

[@tonymontana-lachimolalabts]

@@annalazarenko763 i was doing it but i was lazy to write lol

[@KevinAnand9494]

Anything progressive??

[@tonymontana-lachimolalabts]

@@KevinAnand9494 not yet i don’t see any difference 😅

[@sapphirefd7676]

Oh my freaking God! *It worked* IT WORKED MAN! 😥😥😥 I CAN'T BELIEVE. This is the first ever thing from internet that has worked for me. OMG. I've round face. Plus double chin. Well on day 1 & 2 just let it go. Day 3. I got slight change in my face shape. From round to oval. Also I checked My double chin. It was like someone has cut the fat from my chin lol. But this is just OMG 😳

[@jemimahasan3417]

I also have double chin..I hope it does work for me

[@madison_egoat3297]

@@jemimahasan3417 does it work?

[@jemimahasan3417]

@@madison_egoat3297 i can feel a slight change on my double chin

[@the_goldengirl]

Did it hurt? Coz I tried it twice ad my jaws and tonsil is hurting very badly 😟

[@jemimahasan3417]

@@the_goldengirl yes

[@stutikhalwa7482]

Damm seriously, it works like magic i started seeing results within two days, love it thanks ❤

[@newyorkerjoe123]

Am I the only one who gets very embarrassed and mad when my parents walk in on me doing a workout 😀

[@arunamore2888]

You ain't alone😭

[@ImranPasha-m1p]

Me too

[@charlene274]

Thank you! I will be starting this daily!!!! Already did a set tonight! Yay I love progress

[@amethystdream8251]

I have been feeling intense rage lately which has been making my TMJ worse. These exercises helped reduce the pain/pressure, thank you!

[@BlushwithmeParmita]

Thanks for sharing!

[@taim989]

Could you please do nose workout? That would be amazing :)

[@theoneiltvchannel775]

🤣🤣🤣

[@g.t2231]

Yea lol

[@popkieetalkiee]

trust me guys this exercise is just a bomb it works quite fast and very effective

[@papakutti3949]

Hi army

[@sasiprem7104]

Is this reduce also double chin and get the slim face ah

[@popkieetalkiee]

@@sasiprem7104 yup

[@onlyychino]

ur amazing thank youuuu :)

[@ipurpleyou9570]

Thank you so much parmita❤ this exercise is really effective I see the visible result in just 4 week

[@sobiakhan7849]

I'm amazed more by your looks ! So young and lovely !! And healthy ! ❤️

[@sheismariia]

Gonna do this for 4 weeks. Day one completed Day 2 completed Day 3 completed Day 4 completed Day 5 completed Day 6 completed Day 7 completed Day 8 ups Day 9 completed Day 10 upss😑 Day 11 completed

[@idk._.9958]

Day 2

[@sophiac-ops5007]

Goodluck

[@sheismariia]

@@sophiac-ops5007 thank youu

[@mathbio7933]

So u feel any chg is this ex effective???

[@lisa-1755]

are you seeing any results??

[@imad-dt9pq]

1sep day 1✅ pls eemind me to do it tomorrow!

[@rainmucis4669]

Okay so I have been writing my days of exercising the jaw in my note and im now on the fifth day. Gonna continue writing them here. 30 June day 1 - ✔ ✔ 1 July, day 2 - ✔ ✔ ✔ 2 July, day 3 - ✔ 3 july, day 4 - ✔ ✔ 4 July, day 5 - ✔ (so far I don't see any changes) 5 July, day 6 - ✔ 6 July, day 7 - ✔ ✔ 7 July, day 8 - ✔ ✔ (I think I see some small changes) 8 July, day 9 - ✔ (my checkbones are geting stronger, but its not like the jawline is visible) 9 July, day 10 - didnt do any :/ 10 July, day 11 - ✔ ✔ 11 July, day 12- ✔ ✔ (not any other changes expect what I mentioned on day 9) 12 July, day 13 - Didnt do any (help im getting lazy) 13 July, day 14 - ✔

[@Hai24000]

Has it been working??

[@ackermann8644]

Those 3 minutes felt like 3 billion years

[@shadia574]

It realy works too fast !! love you🔥💜😭

[@user-zj4lo6sg8j]

may i know how long have you been doing this?

[@shadia574]

@@user-zj4lo6sg8j only 5 days

[@priyankalok7128]

So much information with your simple exercises techniques 👍🏻thanks a lot😍

[@shaneezaltheawelcome7273]

Is anyone watching this over and over?? ME!!

[@mizukicatwalk]

Hello from Perú, Thanks For The Idea! I'm Gonna Doing For 39 Days

[@MoMindSetCrypto]

The Stretch Around The Jaw Is very Noticeable, Simple And Results Already Showing !!! No injections Needed . .

[@Sunflower-kp9tu]

How long have you been doing this for?

[@janiceward2169]

@@Sunflower-kp9tu probably about a hundred years..!🤣

[@aquarius7060]

By doing these exercises I got stretch marks on my left cheek in red and violet shades now I am crying don’t know what to do..... so please don’t do aggressively or very hard because stretch marks and fine lines are no joke they are kind of permanent 😭

[@papacremates8022]

Use coca butter lotion it helps with stretch marks and I suggest that you can keep doing this as long as you keep putting the lotion on also they sell them in any drug stores

[@aquarius7060]

@@papacremates8022 thank you i will surely try this

[@aquarius7060]

@Keith Malic just be extra gentle.... just start wity doing some easy exercises.... becareful with open moutg exercise... thats what made my skin stretch ver much..... make sure that your face should not feel too much stretch and strain.....

[@lydiao.l5853]

Buy Capent ointment is for babies but does miracles. Used for cooking burns and once my sister's ducks got bitten by dogs and some of them had deep wounds. Capent formula has vitamins that regenerate skin and fights bacteria. The ducks are super healthy none of them die thanks God.

[@KotStefan]

IT WORKS! I've always had a double chin even though I'm skinny, I did this 2 times a day for a few days, not even regularly :) I no longer have a double chin!!!!!

[@exolbd9]

I'll start from this exercise tomorrow. I'll update here everyday.keep remind me guys

[@김사만타-h9g]

OMG i didn't expect to see EXOL here

[@exolbd9]

@@김사만타-h9g exo-l is everywhere.. Haha

[@pujasingh2631]

Are you doing it ❓ is it working ❓

[@exolbd9]

@@pujasingh2631 yeah..i felt that its working

[@pujasingh2631]

@@exolbd9 ok I'll definitely try it ❤️

[@pommieeee]

Gonna do this 2 times a day until I reach my objective. Day 1: ✅ good start. Day 2: ✅ no change. Day 3: ✅ still none but still hoping for change. Day 4 - 5: ❌ I didn't get productive and missed. -- new starting point -- Day 1: ✅ relaxing. Day 2: ✅ I have no idea if there is a change but I'm glad im enjoying this 🥰🥰 Day 3: ✅ I only did it once since I was so busy. Day 4: ❌ I didn't do it cause I got lazy . Day 5: ✅GURL I CAN SEE A TINY DIFFERENCE OMG. Day 6: ✅ Managed to do it. Day 7: ❌ Exhausted Day 8: ✅ Got some free time to do it. I'll come back after a few weeks and will still be doing this everyday.

[@LukasHillbrandt]

what about now?

[@myraregohos]

R u still doing it

[@USERc2ele]

Update?