No video

How to Tell What is Causing the Numbness in Your Hands (5 Common Causes)

  Рет қаралды 664,772

Bob & Brad

Bob & Brad

6 жыл бұрын

"Famous" Physical Therapists Bob Schrupp and Brad Heineck present: How to Tell What is Causing the Numbness in Your Hands (5 Common Causes)
**Update** The Bob & Brad Workout Wall Anchors are currently available on our website. Order now and get a bonus anchor (for a total of 4)!
Order here: store.bobandbrad.com
Check out the Products Bob and Brad LOVE on their Amazon Preferred Page www.amazon.com/shop/physicalt...
Make sure to like Bob and Brad on Facebook / bobandbrad
Follow us on Twitter / ptfamous
Our Website: www.bobandbrad.com/
Our book "Three Simple Steps To Treat Back Pain" is available on Kindle www.amazon.com/Three-Simple-S...
Brad's Book "Martial Arts Manual: For Stretching, Strengthening, Prevention, and Treatment of Common Injuries" is also available on Kindle. www.amazon.com/Martial-Arts-M...
WANT TO HELP TRANSLATE OUR VIDEOS? We would so love the help. kzbin.info_cs_p...
We are a participate in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking Amazon.com and affiliated sites.

Пікірлер: 699
@Evilgrimlin
@Evilgrimlin 3 жыл бұрын
Who else watching this when your finger or hand is numb
@KLara-ig7fr
@KLara-ig7fr Жыл бұрын
All my best. I hope Bob is doing ok. You guys are such a gift to this world!
@karimaferras9083
@karimaferras9083 Жыл бұрын
Thank you for this awesome post. You helped me find out the cause of my fingers numbness. It's my neck. I go to physical therapy and I explained that I am starting to have numbness in my fingers. She didn't figure out the cause after i answered all her questions. Thank you for the great post. It's definitely an A+
@LearnwithKrishna
@LearnwithKrishna 2 жыл бұрын
Ur exercises help mea lot in my knee pain. Was suffering from 20 days, unbearable pain, wasted money in physio therapy n medicines but in 3 days ur exercise vanished my pain Thank u so much 🙏
@teanshaw471
@teanshaw471 6 жыл бұрын
Its like your psychic. I'm about to have nerve conduct tests for numbness in my hands and arms. I love your videos they are so informative. Thank you.
@lovelymslC
@lovelymslC 3 ай бұрын
I did that test and it was excruciating 😣
@jdom2599
@jdom2599 Жыл бұрын
GREAT VIDEO!! Thank you sooo much for being so open to discus all of this..
@YistheRumGon
@YistheRumGon 2 жыл бұрын
You guys are angels, thank you so much. This really helped target the problem and calmed my anxiety about it.
@BobandBrad
@BobandBrad 2 жыл бұрын
You’re very welcome!
@Diamond058
@Diamond058 2 жыл бұрын
@@BobandBrad What causes my (Middle part of my) Index finger to Hurt Allday I need help please? &I have used the brown tape & Wore a brace for carpal tunnel syndrome & both Made finger swell up&I take gabapentin for my Back &hip pain so I have been taking my gabapentin that Eases the pain & I have taken Tylenol arthritis with the gabapentin but I don't know what is causing the pain please help me if you can?
@rafaidan
@rafaidan 2 жыл бұрын
Phew 😮‍💨 I thought I had some serious disease, but with the help of you guys and a small phone call with my doctor uncle! Thanks 🙏
@ChrisSmith-zv1qd
@ChrisSmith-zv1qd Жыл бұрын
What type of disease?
@levelup1518
@levelup1518 Жыл бұрын
Degenerative disc disease
@cramperella
@cramperella 6 жыл бұрын
Great video. Thanks. I am going to try those tests out.
@tonyausten2168
@tonyausten2168 3 жыл бұрын
Thank you for being so relaxed about it. Truly You guys saved me from a night of sleepless agony. U guys make it seem its not a big deal, and it means a lot to me, especially with my anxiety
@RiaUrbon
@RiaUrbon 2 жыл бұрын
@𝙰𝚛𝚒𝚏𝚞𝚖𝚒 yep:( anxiety is full of surprises.
@Adriane2133
@Adriane2133 Жыл бұрын
My anxiety loved this video, "yay it's about ME, Again"
@maryparks9024
@maryparks9024 4 жыл бұрын
You literally are heaven sent. I’ve experienced numbness in my pinky and some of my ring finger usually around the same time every year and it goes crazy at night to the point that I can’t sleep at all. At lease now I have an idea of what it is. Thank your for that
@DQ_Forever
@DQ_Forever 3 жыл бұрын
Did you also have nerve pain shoot up your hand from the wrist area? I' having shooting nerve pain in both f Hands and feet when i touch a spot near them. Also pain and numbness.pinky ring finger, and outsides of feet.
@rajat.2
@rajat.2 3 жыл бұрын
@@DQ_Forever omg i have the same problem. Did yoi figure it out??
@rajat.2
@rajat.2 2 жыл бұрын
@Gamer Chan i went to a Dr, he said it was nerve irritation coupled with anxiety. He gave me medication and now it has receded. You need to see a Dr
@rajat.2
@rajat.2 2 жыл бұрын
@Gamer Chan your welcome dude
@kusuman1865
@kusuman1865 2 жыл бұрын
@@DQ_Forever pm
@rjb6327
@rjb6327 Жыл бұрын
Finally, somebody on KZbin giving some good information about the subject matter.
@deepikakhatri2270
@deepikakhatri2270 4 жыл бұрын
Thank you for this help full video It help me to reduce tingling . thanks
@AndreHypnosis
@AndreHypnosis 3 жыл бұрын
You guys rock! Thanks again for sharing.
@jdbuscemi8181
@jdbuscemi8181 7 ай бұрын
You guys do a great job and thank you for all your help!!!
@-gurpreetkaur-6050
@-gurpreetkaur-6050 2 жыл бұрын
OMG THANK YOU SO SO MUCH i got sick of this numbness i had in the day and night i have to sleep with the numbeness i can't sleep but now i can relax!
@fazeelalaher6250
@fazeelalaher6250 2 жыл бұрын
Well presented thank you Always look fwd for your videos
@rezaulhaque1695
@rezaulhaque1695 Жыл бұрын
Simply fantastic. Thanks a lot guys.
@nancyorkeithm1518
@nancyorkeithm1518 3 жыл бұрын
THANK YOUUUUUUUUUUUUUUUUUUUUUUU (AGAINNNNNNNNNNNNNNNN). Yet another ailment solved and resolved!!!!
@Jenny_bell_key
@Jenny_bell_key 6 жыл бұрын
Great info! Thanks, guys!!
@WilliamGone
@WilliamGone 4 ай бұрын
Love the intro and thank you for this frank and Bob
@_k4rma
@_k4rma 3 жыл бұрын
Thank you soo much🥺❤️❤️
@ellatoler4046
@ellatoler4046 6 жыл бұрын
Interesting video guys, thanks.
@ballinishaya5090
@ballinishaya5090 3 жыл бұрын
God bless you guys,you are so amazing.
@RiaUrbon
@RiaUrbon 2 жыл бұрын
Why are you two so funny? Lol This channel is a gift to the internet and the health industry lol.
@nenaj8053
@nenaj8053 Жыл бұрын
Thanks guys. You’re great.
@imac786
@imac786 11 ай бұрын
Really helpful. Thanks. What about some tips on curing these ? If the neck test is positive what do you do? If different parts of the hand test identities it what do you do ?
@HarryGoulding
@HarryGoulding Жыл бұрын
That song is a total banger. Thanks guys!
@tubing66
@tubing66 Жыл бұрын
Super helpful! thank you!
@sunflowers28
@sunflowers28 3 жыл бұрын
Thanks, Guys! Are there any exercises to do? My thumb and first few fingers have this numbness going on. I suspected my shoulder as the cause. The new office has a weird slanted chair that I slide right off of. I end up pushing myself back every few minutes. Now my shoulder is doing a weird popping thing. Since I have been doing binaural beats for my hand, a few pins and needles, which seems an improvement from the partial numbness. Too much typing finally got me, I guess...😄 Thanks in advance for any advice. 😍 God bless y'all🙏
@kalinadesseaux8011
@kalinadesseaux8011 Жыл бұрын
Thank you your both so helpful
@thefalcon3154
@thefalcon3154 4 жыл бұрын
You guys are doing very Good job..
@linavelasco0
@linavelasco0 4 жыл бұрын
Very useful tips! Thanks
@lavwilli7837
@lavwilli7837 3 жыл бұрын
Thanks very much for information,
@stop-motionmaster6877
@stop-motionmaster6877 3 жыл бұрын
I got diagnosed with early stages of Carpel tunnel but the affected areas mentioned here where not my affected areas pinky and half of the ring finger. Thank you very much
@zimatube
@zimatube Жыл бұрын
Thankyou Bob and Brad for your professional explanation on numbness and burning in hand! my case is I feel pain on my shoulder and numbness and burning in hand! but No tingling! How can I treat it?
@kimscott9306
@kimscott9306 2 жыл бұрын
I just LOVE you guys!
@texasRoofDoctor
@texasRoofDoctor Жыл бұрын
Great stuff, Gentlemen. My right pinky and sometimes parts of the arm have started tingling recently. Not sure of the cause yet.
@meecha7154
@meecha7154 3 жыл бұрын
Thank you. It helps me.
@2k_yu.k926
@2k_yu.k926 4 жыл бұрын
Thank you so much I game alot on a hard chair and when I'm playing I get the tingle on my pinky, thank you for making it clear
@breedmade
@breedmade 4 жыл бұрын
bro same
@jckessenich7416
@jckessenich7416 4 жыл бұрын
Me too ever since i switched to paddles on my controller it can get pretty bad
@jojopoeticstyle1224
@jojopoeticstyle1224 2 жыл бұрын
Thanks for this. I think it’s Reynaud syndrome for me. I moved to a warmer climate but it still seems to occur not often just if I’m in a position too long and my body doesn’t agree with it.
@williamestep5473
@williamestep5473 Жыл бұрын
I reduced caffeine intake and went low meats, low fats, no fruit or sugar and eat 90% vegetables did it for 8 months and Reynuad went away. Good luck.
@mirkaheart
@mirkaheart 15 күн бұрын
Superb explanation! Subscribed for next health issues. 😎
@eknoordhessiCanada
@eknoordhessiCanada 2 жыл бұрын
Thank you really helpful
@neelampanjwani88
@neelampanjwani88 Жыл бұрын
Very useful information
@suzysurgent62
@suzysurgent62 Жыл бұрын
you two are the cutest god bless u both amazing good people hugs!!
@jonixreviews8768
@jonixreviews8768 3 жыл бұрын
My left arm gets numb. But every time i watch this video, numbness goes away. As it ends, it starts getting numb again….
@hayopbeast3079
@hayopbeast3079 3 ай бұрын
Best duo
@LittleMissSunshine721
@LittleMissSunshine721 2 жыл бұрын
I sleep with my head on my hands and it’s been giving me a lot of problems. Thank you for these exercises.
@sgsgskckkc4115
@sgsgskckkc4115 2 жыл бұрын
Me too and I always play mobile games.
@pretbadha
@pretbadha 2 жыл бұрын
Do u get tingling n numbness in all fingertips or only few fingers?
@landscapingspecialist
@landscapingspecialist Жыл бұрын
What if it just causes pain? I’m past the burning and numbness I’ve ignored since my late 20’s. I’m now 42. And now it’s just pain. All the time both arm both hands. Sometimes it’s numb, sometimes it’s not. It’s always painful now tho. And I use my hands arms and shoulders constantly to make a living.
@aminakishk6571
@aminakishk6571 8 ай бұрын
Use a little pillow for instead of hands…
@joyceelmer131
@joyceelmer131 3 жыл бұрын
When I was a teenager,I woke up one night and felt someone’s hand on my bed. Then I realized it was my own hand. LOL
@ArdentNotary
@ArdentNotary 3 жыл бұрын
Hahaha, omg hilarious...i don't know why but that just made me die laughing
@stevenaleksander4129
@stevenaleksander4129 3 жыл бұрын
Dude...no joke. Same shit happened to me when I was around 17. I thought someone was touching me in my sleep. I woke up and started beating whatever it was....turned out it was my own arm. Haha so stupid
@hi-kt8jj
@hi-kt8jj 3 жыл бұрын
lmao one time in the middle of the night, i was awake and just on my computer and then i felt someone touch my leg and it freaked me out a lot. but it was just my hand. idk why i even thought it was someone else when i was literally fully conscious lol
@divine7168
@divine7168 3 жыл бұрын
I thought you were gonna say a horror story it was so anti-clamatic I got depressed
@prashant0833
@prashant0833 3 жыл бұрын
Me too
@justiceinheels
@justiceinheels 2 жыл бұрын
This is brilliant 😄
@warrenrodgers7544
@warrenrodgers7544 2 жыл бұрын
Good video tyvm
@OldMann410
@OldMann410 Жыл бұрын
Yes I need to know.
@toufiqulhaq2923
@toufiqulhaq2923 3 жыл бұрын
I really appreciate the doctors for sharing so informative insights. I feel vibrations touching one hand with another and it happens with the whole body. I lack sensation. Could you please tell me what should I do?
@fridafurtado6790
@fridafurtado6790 2 жыл бұрын
I thought u were going to tell me what to do regarding the lack of sensation
@sohailahmed152
@sohailahmed152 2 жыл бұрын
Same prblm . What is the reason plz tell me
@blues03
@blues03 Жыл бұрын
I don't think I have Type 2 anymore, but now I have more pointed questions. I'll check with my doctor, thank yo uso much.
@isbastardbunny
@isbastardbunny 3 жыл бұрын
Thank you for helping me find the nerve I need to work on :) Ulnar Nerve
@JShepard1984
@JShepard1984 2 жыл бұрын
This really helped me figure out why my hands been acting up lately.
@perry8498
@perry8498 4 жыл бұрын
Thanks guys the info you gave today has helped me, when I was in my twenty’s I sustained a compound fracture to my wrist hand. And me finger go numb index and the next two along if I’m riding a motor bike or even using a rake, so I’m looking for some releaf from it , anyway thanks again
@akeimalovell3076
@akeimalovell3076 4 жыл бұрын
Thanks you!
@goldfinger1528
@goldfinger1528 3 жыл бұрын
Thank you. I ve developed weak grasp after many months into the lockdown. Can't perform activities with same palm/finger strength as before. What might be going wrong? Please help...
@crkproductions5000
@crkproductions5000 Жыл бұрын
Great video
@abdulwasayzarbi
@abdulwasayzarbi 4 жыл бұрын
Thank you
@havadd
@havadd 6 жыл бұрын
good episode for me fun to act out the tests too
@happygucci5094
@happygucci5094 3 жыл бұрын
You guys are so funny! I love the intro 😂☝🏾
@bottom0043
@bottom0043 3 жыл бұрын
Amazing those neck movements are made my numb go away 🧡🙏🙏🙏🙏🙏🥺
@jolo4291
@jolo4291 Жыл бұрын
Awesome relief right away 😃👍🥰TY
@stroop3666
@stroop3666 2 жыл бұрын
As a kid my right hand and arm used fall asleep and then i would start shaking uncontollably. I grew out of it. Now 40+ years later I am feeling tingling and stiffness in my right hans. It is very subtle
@eyerusalemdesta1229
@eyerusalemdesta1229 10 ай бұрын
Wow it is helpful that’s good
@1rsalc
@1rsalc 2 жыл бұрын
Thanks for the video. In my case, the chin tuck removed a minor tingling on my pinky.
@davyloutrocio8744
@davyloutrocio8744 2 ай бұрын
Very very effective really.....
@sunnyme6431
@sunnyme6431 3 жыл бұрын
thank you❤️
@gainesdominique
@gainesdominique 6 жыл бұрын
Thanks sirs.
@howardstewart894
@howardstewart894 2 жыл бұрын
Very helpfull
@Ryutix
@Ryutix 4 жыл бұрын
I have the electric sensation in the bottom part of the palm towards the thumb and in my elbow when I extend my arm or write
@michaelminnie8925
@michaelminnie8925 3 жыл бұрын
What kind of doctor do you need to see for this, primary care or a specialist?
@1000xp
@1000xp 3 жыл бұрын
Thank you guys.
@madhuverma3586
@madhuverma3586 2 жыл бұрын
Thanks 🙏
@christinapennell5073
@christinapennell5073 3 жыл бұрын
One of these days it would be nice for you two to do a video about nerve guide exercises, if you haven't already.
@oshitjohnny
@oshitjohnny 3 жыл бұрын
i was lifting weights and after a while my arm started moving by itself and felt numb and weird
@shiloparis
@shiloparis 2 жыл бұрын
This video was very informative. I recently started a job at UPS an I always have Knots in my shoulds from being a package handler, I wake up with my hands tingling an numbness every morning!
@laurenvillegas6103
@laurenvillegas6103 2 жыл бұрын
Hi Shilo i have the same things as u. Every single morning i wake up with pinky and ring finger numb for months now. How long have u been feeling this?
@lovejoan6447
@lovejoan6447 2 жыл бұрын
Me too. It's horrible. Even if I hold my phone sometimes it bothers me...
@vaCaExotics
@vaCaExotics Жыл бұрын
​@@lovejoan6447did it go away ?
@vaCaExotics
@vaCaExotics Жыл бұрын
Do you stil have it ?
@KeepNitReeel
@KeepNitReeel 4 жыл бұрын
OMG, I've been waking up with excruciating finger & hand numbness, the chin tucking has brought some relief thanks.
@KeepNitReeel
@KeepNitReeel 3 жыл бұрын
@@subramanyamdittakavi175
@KeepNitReeel
@KeepNitReeel 3 жыл бұрын
@@subramanyamdittakavi175
@KeepNitReeel
@KeepNitReeel 3 жыл бұрын
@@subramanyamdittakavi175
@KeepNitReeel
@KeepNitReeel 3 жыл бұрын
@@subramanyamdittakavi175
@lashondahursey6116
@lashondahursey6116 2 жыл бұрын
How arevyou
@yatishvasa3560
@yatishvasa3560 4 жыл бұрын
Thanks Bob and Brad, it's the inverted namaste where I felt the tingling again and when I tucked my chin in and also I sit on a chair and the arms of the chair are hard. Thank you for these information.
@thebaggins5168
@thebaggins5168 3 жыл бұрын
Amazing. I felt much relief when i did the chin tuck.
@serjmusiccrosstown91
@serjmusiccrosstown91 3 жыл бұрын
Thank s for vid , My symptoms at 57yrs old are through the night hands go very numb and strong muscle ache in the fore arms . I am very active with building work at present .. also when guitaring or drumming my left hand goes numb after during 1 song.. i take magnesium and use glucosamine gel but doesnt really change the symptoms .. initially can clench fist when i wake but with exercise can can start to use left hand normally for the day gradually improves through the day to the point that is almost normal . Any miracle cures ? Thank you
@kapurl
@kapurl 3 жыл бұрын
My right side of head gets numb at times .. and moving my neck sideways numbness goes away.. please share any exercises to relieve....🙏thanks
@irispetit7379
@irispetit7379 4 ай бұрын
Thank you!!!!!
@BobandBrad
@BobandBrad 4 ай бұрын
You're welcome!
@jolongworth2888
@jolongworth2888 6 жыл бұрын
Loved this video, I had fun doing the exercises 🙏🏻
@markmoore279
@markmoore279 2 жыл бұрын
I do have that tingling/burning feelings in both my hands, can you explain why my foot bottom scratching/tingling also. ?? Thanks for answering
@sarahe840
@sarahe840 3 жыл бұрын
My thumb index and middle fingers go numb many times a day especially at night in both hands I find to hold both hands down to get blood flow back helps a little
@divyam11256
@divyam11256 3 жыл бұрын
Love your intro☺️
@Goldi-Luc
@Goldi-Luc 6 жыл бұрын
Oh wow that last one thoracic outlet really triggered mine! I will look up the exercises for that now. Thanks for the helpful vid!
@pennyhinkle8649
@pennyhinkle8649 3 жыл бұрын
wish you guys lived and worked in this town
@michaelminnie8925
@michaelminnie8925 3 жыл бұрын
No pain but just tingling in the arms and hands every few days or so lately. Chin tuck causes a tingling jolt to both arms. Any ideas? Thank you!!!
@YennieFer
@YennieFer Жыл бұрын
What to do if it's caused in the neck? I have physical therapy in a couple weeks so I'm wondering if that'll help
@virgilcelis1831
@virgilcelis1831 3 жыл бұрын
Love the intro
@gladyscruz7110
@gladyscruz7110 4 жыл бұрын
Thanks, it worked! I Just closed and opened my hands into a fist at the height of my shoulders. Thanks again. Blessings!
@lynnrushton7458
@lynnrushton7458 3 жыл бұрын
Just had a TKR & had ulna nerve numbness since. I had a spinal anaesthetic, so could that have anything to do with it 🤷🏻‍♀️ it’s driving me nuts!
@LeslieP62442
@LeslieP62442 6 жыл бұрын
I love you guys
@APlusRussian
@APlusRussian 2 жыл бұрын
You do get an A+ (to watch it all the way through) 😉
@jonblablabla1014
@jonblablabla1014 9 ай бұрын
I've had this issue since last year. I was doing a delivery job which involved folding and putting a heavy cart in and out of the truck. That's when it started. I just got a different delivery job this month and I noticed the same issue started again. Pretty sure I damaged a nerve. The issue is now persistent where my right hand is numb 24/7
@theasshole7383
@theasshole7383 4 жыл бұрын
I just feels pins and needles since friday randomly on my left arm not sure because of recent aniexty or the way I was leaning on my right side. But I'm always using my left arm even though I'm a righty. Got used to it and I ended up slouching alot when I was admitted to the E.R.
Hand Numbness & Tingling: Diagnosis & Treatment
32:50
Princeton Spine & Joint Center
Рет қаралды 442 М.
Получилось у Миланы?😂
00:13
ХАБИБ
Рет қаралды 6 МЛН
Comfortable 🤣 #comedy #funny
00:34
Micky Makeover
Рет қаралды 12 МЛН
CHOCKY MILK.. 🤣 #shorts
00:20
Savage Vlogs
Рет қаралды 18 МЛН
What your HANDS say about your HEALTH: Doctor Explains
11:32
Violin MD
Рет қаралды 1,2 МЛН
How to Get Rid of Muscle Knots in Traps, Shoulder & Back in 90 seconds
10:42
Carpal Tunnel? Avoid Surgery with 3 Step Self-Treatment Program
13:29
Stop Waking Up with Numb Hands
6:26
[P]rehab
Рет қаралды 93 М.
Leg and Foot Numbness and Tingling Explained
18:04
Princeton Spine & Joint Center
Рет қаралды 817 М.
INSTANT RELIEF - How to Treat A Pinched Neck Nerve - Physical Therapy Exercises
13:17
3 Braces & 3 Stretches to Heal Your Carpal Tunnel Syndrome.
12:53
3 Best Stretches For Tingling And Numb Fingers
7:47
Liebscher & Bracht – The Pain Specialists
Рет қаралды 122 М.
Получилось у Миланы?😂
00:13
ХАБИБ
Рет қаралды 6 МЛН