34 Minutes Prenatal Yoga Stretches for a Safe & Healthy Pregnancy | Bodsphere

This 34 minute Prenatal Yoga Routine is ideal for those stiff, achy mornings. Appropriate yoga for all 3 trimesters! Slow-paced Yoga to release tension and increase blood flow. Perfect pregnancy Yoga to stretch out, relax and connect with the baby!
▶︎ SUBSCRIBE TO SUPPORT FREE YOGA ON THE INTERNET / @bodsphere
🔔 Don’t forget to click on the bell to turn on post notifications!
Thanks for watching! 🙏
Learn more & stay connected with Bodsphere 🖤
▶︎ Website: www.bodsphere.com
▶︎ Instagram: / bodsphere
▶︎ Facebook: / bodsphere
▶︎ 200-Hours Online Yoga Teacher Training: bit.ly/2Uc6kHb
▶︎ Weekly Online Yoga & Fitness Training: bit.ly/2JT88Dc
Yoga, Travel & Lifestyle 🖤
Music Playlist: open.spotify.c...
Favourite Books: kit.co/bodsphe...
Yoga Products: kit.co/bodsphe...
Donate: paypal.me/Bods...
Related Videos 🖤
▶︎ Suryanamaskar C | Learn Sun Salutation C In 2 Minutes
• Suryanamaskar C | Lear...
▶︎ Knee Strengthening Exercises & Stretches
• Knee Strengthening Exe...
▶︎3 Exercises to Increase Shoulder Strength & Mobility using a Resistance Band: • 3 Exercises to Increas...
▶︎Practice for Chaturanga Dandasana | Four Limbed Staff Yoga Pose
• Practice for Chaturang...
▶︎ Fix your TIGHT HAMSTRINGS!
• Fix your TIGHT HAMSTRI...
▶︎ Natural Movement Flow: Move your body!
• Natural Movement Flow:...
- - - - - - - - -
Bodsphere recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
#prenatal#yoga #pregnancy #bodsphere

[@Bodsphere]

To all soon-to-be-moms! Let's all connect with the baby through this beautiful Prenatal Yoga Practice 🤰♥️

[@luciemartins5458]

Great stretches thanks!

[@Bodsphere]

Most welcome! 🙏🏻😀

[@manjukumari-cb6tw]

Nice see you again. Very nice 👌👌👌👌👌 video

[@Bodsphere]

Thanks a lot, Manju Ji! 🙏🏻😍♥️

[@kusamjangra2978]

🥰🥰🥰 lots of love from nawanshahr, Punjab

[@Bodsphere]

Thank you so much, Kusam! Sending a big hug! ♥️♥️♥️

[@ritikasharma4469]

Thank you for this tips😍🔥

[@Bodsphere]

Thanks a lot, Ritika! 🙏🏻😍♥️

[@sebinism26]

Lot's of information thanks 👌🏻

[@Bodsphere]

Thanks a lot! 🙏🏻😍🧘🏼‍♂️

[@DeepakGupta-ko5wg]

Thanku for. Sharing tips of yoga 😲♥️

[@Bodsphere]

Thanks a lot, Deepak! 🙏🏻😍♥️

[@p.kamakshiverma1765]

Amazing 😍

[@Bodsphere]

Thank you so much, Kamakshi! ♥️😍🙏🏻

[@kusamjangra2978]

Pummy massi 😍

[@Bodsphere]

@@kusamjangra2978 Ohhh Pummy Massi Ji! Lots of love and kisses! ♥️♥️♥️