Bodybuilder interview-Nico

Soft White Underbelly interview and portrait of Nico, a bodybuilder in Los Angeles. Get 50% off access to world-wide perspectives on today’s biggest news stories. Subscribe through my link: ground.news/swu.
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#swu #softwhiteunderbelly #bodybuilding #men #workout #documentary #marklaita #losangeles #mentalhealth #groundnews

[@SoftWhiteUnderbelly]

Get 50% off access to world-wide perspectives on today’s biggest news stories. Subscribe through my link: ground.news/swu.

[@christinakyrkos]

I

[@beaucallcott8093]

BI

[@ManuelRios-b7h]

ALIBI! JERKING OFF!

[@marirob7142]

Nico happens to be my one and only son. Thank you Mark for giving him the opportunity to share his experience. Nico, we are glad you found your balance and will eventually be able to forgo the testosterone. Know that we (me, daddy and your sister) and your girl love you 120lbs or 200lbs. I’m proud to be your mom and we see your inner beauty which is so much more profound and meaningful than the physical. You will continue to be successful.

[@brettdunlap6398]

Unfortunately he will never be able to "forgo" the testosterone without feeling like ish the rest of his life.The happy medium will be going to a naturopath doctor who can put him on "therapeutic" levels

[@marirob7142]

⁠@@brettdunlap6398did you not hear him say what his plans are? We have medical professionals in our family and he’s also in the field. He’s in good hands when he’s ready. Just wish him well and move on. He was honest and open about his experience which is much more than can be said for many. Have a great evening

[@karleezysway_premium]

Love this ❤❤

[@alexmook6786]

He is a very lucky man to have a parent like you. Good work! He is a winner!

[@ymat5306]

Bless up to Nico and you Ma’am. Happy holidays and success and health.

[@andrewbellinger6120]

Not only does this guy have insane genetics for muscle building. He's also blessed with a smooth jazz radio host voice.

[@nicolaus_xo]

Thank you!!

[@tomkeppler3519]

Insane genetics lmao. He doesn't have the genetics to be big naturally so he's taking things to get those looks. You're delusional with You're comments

[@sbss924]

And he is very nice on the eyes...handsome.

[@Finararaanna]

Genetics? Steroids..

[@MassGainingGuy]

"Insane genetics"...Here we go with throwing that genetics word around again.

[@evantochydlowski4787]

What a great interview. He seems like such a humble an genuine guy. I wish him the best

[@ClayF403]

You'd be surprised how many bodybuilders/gymrats are the most cool, down to earth people. It surprises me when people say they're intimidated to get a gym membership when almost everyone I know are extremely supportive of new members. When it comes down to it we're all there for the same reason, to be a better self, so there's very little discrimination inside the facilities and a whole lot of love going around.

[@enigmab8978]

@@ClayF403 Its because most of the people taking steroids or wanting to get big were the wimps or losers ,so they are humble.

[@camokazi1313]

I can't be the only one that thought this was Elliot Hulse at first.

[@njjjjjjjjhhhs]

lolol 🤣

[@JunkCardDawg]

That’s why I clicked. I needed to know forsure

[@fahqgoogle5941]

Is they a gay escort??

[@JesusAguilar-yr4wp]

Yo elliot!

[@Domkratos]

☝

[@Domkratos]

"Trust me, stay natural". Thank you Nico! ❤

[@nicolaus_xo]

You're welcome!!

[@Gulag00]

natural like The Rock

[@richardfraser7024]

Young people: Listen to this man

[@nicolaus_xo]

@@richardfraser7024 Thank you bro!

[@georgecastanza6952]

It is important for guys like you to share their real experience. On KZbin there are tons of videos that push Tren/roids.

[@brandonmartinez9710]

Really like the bodybuilder interviews ! Thank you mark / im a 22 year old paralyzed from the waist down aspiring wheelchair bodybuilder

[@ironorsports6626]

Document your journey mate 👍

[@keirasmith5706]

Good luck. I hope you accomplish your goal 😊

[@khswhscrs]

salute brotha💪🏽 best wishes

[@monz90]

god bless ya brotha

[@RobertJ82]

Mate, go for it. Fkn awesome

[@robertprince2651]

This is one of the transparent bodybuilder interviews that claimed my full attention. Originally from DC and started lifting around 2002, dabbled in OCB BB from 2009-2012. Very authentic one Mark!

[@chastityelizabeth]

He seems so nice and down to earth. I appreciate the honesty as well.

[@nicolaus_xo]

Thank you! I appreciate the kind words!

[@chastityelizabeth]

It was very interesting. I'm 6 months into an all natural home workout plan. Any advice? 😁

[@Catwoman748]

His honesty is refreshing.

[@nicolaus_xo]

Thank you!

[@ricko9879]

So refreshing that you're refreshed. Phewwww!!!

[@mauricegiuliani3806]

My same thoughts. Great human being. Thanks Nico.

[@nicolaus_xo]

@ thank you my friend! God bless!

[@jakestanley190]

If you really know steroids you'll know that he isn't being completely honest. No way the most he's ever taken is 400mg of test.

[@OneOfTheRobs]

What a voice this man has.. He was also made for voice acting.. Beautiful sound

[@nicolaus_xo]

Thank you!

[@Gulag00]

He got that light skin golden voice

[@OneOfTheRobs]

@@nicolaus_xo you're very welcome buddy. Thank YOU for your very interesting and honest story

[@scott_kelloggs]

Yeah that’s what happens when you take loads of gear, it deepens your voice

[@EddyG0rdo]

Steroids make your voice much lower

[@marijaiv5946]

This guy is so sweet ❤ He seems to be very honest and kind. Thank you for sharing, it was a very interesting interview.

[@jollyjohnathan9524]

Yeah kind until you accidentally step on his foot and has roid rage and goes crazy on you

[@nicolaus_xo]

Thank you for watching and I appreciate the kind words! Have a happy holidays!

[@nicolaus_xo]

@@jollyjohnathan9524 🤣🤣 i'm not that kind of guy lol i hate violence

[@marijaiv5946]

@@nicolaus_xo thank you, happy holidays to you, too 🤗

[@warriorpowerzannunaki4569]

Great interview. This guy seems genuine and very down to earth. He gave realistic detailed information that makes a person contemplate before going down the muscle enhancement path. He would also do very well as a voice actor, he's got a awesome voice.

[@Lissa-eh5bg]

Good interview. Nice to hear from someone who's life isn't going to lead to skid row. He shares an honest view of the body building industry. Thanks to Nico😊

[@maddidelpha7511]

Very intelligent and well-spoken man. I appreciate him sharing his lived experience. Also his foresight into long-term consequences to his health and that he has chosen to moderate for optimal health. Bravo, Nico!

[@Corrans]

Nico has a voice for radio! Such a calm, smooth, deep and beautiful voice! Just listening to him made me feel so calm.

[@avatarion]

It's just a typical African voice.

[@jamtlandhomesteaders2710]

Good interview Nico* 65 yr old ex powerlifter during the 80's (old school!) Had my first heart attack at 45. Arteriosclerosis - Have since had, by-pass surgery multiple angioplasty.... I am sure genetics, and some other bad dietary/lifestyle failures contributed. You can do this without the sauce Nico- you won't win the Olympia, but you can maintain a lot of size and strength , with fine tuning your training ,diet, and recovery habits. Good luck in the future young Man!

[@Brandenuzis]

Best friend died from the widow maker at 28. Been running gear off the rails since 19. You’re playing russian roulette when it comes to steroids.

[@Kushgroove234]

Can you elaborate on the “bad lifestyle / habits” that contributed to your heart attack?

[@jamtlandhomesteaders2710]

@@Kushgroove234 I really didn't 'overdo' it with smoking ,drinking, and partying- relatively decent diet, terrible genetics- Mom and Dad both had heart problems at younger ages.

[@Ljhuds86]

Nico seems to be a really nice chilled guy. It makes a refreshing change to listen to someone with no BS. Oh and his voice 😍😍

[@nicolaus_xo]

Appreciate the kind comment! Maybe sometime in the future I’ll do some voice related stuff lol

[@SEMustard]

Such a perfectly timed video! Nico did a great job of explaining the pros and cons of steroid use without sounding too for or against anything he has done or seen others do. He spreads caution with real life experience. Great interview

[@TaterTots380]

Thank you so much for doing the interview Nico! You have an amazing voice for narrating audio books. ❤

[@yevgenyven]

Young Phil Heath before turning pro.

[@tonys9089]

Crazy part is Phil looked liked this at 17 on the basketball team while being natural

[@Obiamajoyisrmd]

Yup if Phil heath was limited to creatine only

[@jamesbailey5008]

Definitely a likeness

[@nicolaus_xo]

I always make the joke with people that he's my cousin and I ALWAYS get that comparison but hey, i'm not complaining 🤣

[@ryancragin5338]

Fair assessment

[@accidentally_here]

really refreshing interview, I appreciate this guy's openness about the stuff

[@robmagu65]

What a well spoken and smart man. He has made some bad choices but seems to be headed in a much more positive direction. Good for hi. I wish him well

[@horacemarlow1828]

This guy is honest and likeable. All the best!

[@Contessa998]

He’s so refreshing. Seems sweet and genuine. Ty

[@codenamehoneytattoos]

He is beautiful. Not only appearance-wise, but his aura 🥺

[@drewmillz1]

This was a damn good interview.

[@JayCaseGT500]

One of the biggest concerns I have with taking PEDS would be Cardiomegaly. The enlarged heart is almost inevitable because it's a muscle. Add to that, the kidneys act as a filter. Your muscle tissue and the breakdown of fibers can cause rhabdomylosis and kill your kidneys. You can't live without kidneys. All bad.

[@Rickswars]

Don’t forget the poor functioned private parts!! Lmao and all these yuppies take the super pills for more fun in bed THATS what it all boils down too!!

[@christianmathison1182]

All true. His story is very similar to mine. Arnold had his chest cracked for exactly that. Most bodybuilders are now dying for all the same reasons you mention.

[@JayCaseGT500]

@christianmathison1182 I hope you do well 🙏

[@mr_fuji_mintsmr_fuji_mints9873]

​@JayCaseGT500 wtf

[@JayCaseGT500]

@mr_fuji_mintsmr_fuji_mints9873 how's it goin?

[@KittyandLoo]

Seemed like a genuine dude. I 100% relate with the body dysmorphia but in reverse because im female. Ive been 200lbs down to 98lbs in 3 months pushing it at the gym (naturally). No matter how thin or fit i got, i saw/see a whale in the mirror. Seeing a tripple chin or loose skin . Being told " i never would have noticed (my biggest insecurity) if you didnt point it out! The mind can be a dangerous place sober so Nico describing how it not only changed his body but his thoughts and actions was scary but so real to hear. Thanks for a great one as usual Mark

[@emilyk.5664]

Did you lose 100lbs in 3 months?! That is hardcore!

[@squirrelfrnd333]

Girllll how did you loose 100 lbs in 3 months? I want the diet and exercise plan

[@elvira3268]

Right? The only time I got compulsive was as a teenager and thankfully the binging was shortlived. I do remember how fat I felt hitting the 100 lb mark as a 5'1" 17 year-old female. I have seen many friends take addictions to the next level and lose their lives or done permanent damage. I am 51 now. Please everyone. Advocate for your health. You deserve it!

[@tallbass]

This guy has something special. He’s got a future somewhere in entertainment.

[@nicolaus_xo]

I appreciate it! We’ll see what happens in the future 👀

[@joelm4847]

@@nicolaus_xo bruh don’t be juicing just to keep a girl 😂

[@EmilyRodriguez89]

His voice is Soooooo incredibly smooth and calming.

[@dbii6349]

I appreciate his honesty need more individuals in the fitness industry to do the same.

[@nicolaus_xo]

Thank you so much! There needs to be much more transparency in the industry!

[@masterjason78]

This kid is awesome!! I have been through a bunch of the experiences that he speaks of and I can say in all honesty that he is absolutely speaking the truth!,seems like a super chill dude!

[@nicolaus_xo]

Hey! Thank you for the kind words!

[@samiraba1]

Refreshing interview, someone with good upbringing and very honest. Thank you for spreading the word on your experience with bodybuilding’s dark side. All the best to you Sir!

[@nicolaus_xo]

Thank you for the kind comment! I appreciate you!

[@1quickdub]

Glad to see some new content from your channel. This work is unique and appreciated.

[@suzanarobinson7162]

Nico, Truly thank YOU for shedding light on the how the fitness industry operates today on a multitude of levels from perspective, attitude and overall motivation behind training. As a woman who has a genuine love and passion for fitness I am grateful that you have spoken so humbly and honestly about the implications when approaching fitness with the wrong motives and intentions. May fitness always be the source of empowerment for many not a path to follow the sheep of today's society. God bless you.

[@suzanarobinson7162]

On how**

[@suzanarobinson7162]

Keep Jesus first place and he will direct you in the best way possible and that he knows what's best for you

[@katieg4410]

I really like how real this guy seems. Happy to hear he's more into cardio now and taking care of himself. Thank you Mark for delving into the body building world. This interview reminds me of the time I went to Gold's Gym in Venice beach CA back in the early 2000's.

[@marials9245]

What a sweet, kind and beautiful man, amazing interview, thanks!!!

[@AimeeShh]

Good morning! I really enjoyed Nico’s honesty and transparency. Nico, you have so much to offer the world on steroids, but even more off of them. Have you tried therapy while going off of them to help with the body dysmorphia and withdrawals? I can’t wait to watch your next chapter. You’ve got this!

[@nicolaus_xo]

Thank you for the kind comment! I never thought of it that way. Those are things I think I will be looking into as I will be coming off completely very soon (I want to have kids in the future and I'm going to finish my education) I know its going to be tough dealing with the body dysmorphia and withdrawals but the support you guys are giving me, I know i'll be able to. Thank you once again! You made my day.

[@S3kLeguana]

@@nicolaus_xo you can produce kids fine on a trt base, also there are some meds used to raise sperm count hcg/hmg. Man i have used 10 years and came of cold turkey and in therapy right now. shit is hard, especially when summer is around the corner. walking around with 10x higher test levels is another level but trying to feel complete without them because bodybuilders drop dead like flies and the addication is crazy

[@graham3400]

@@nicolaus_xoGonna follow you on KZbin now my man. I think that if you do want to get off juice, you could offer a really unique perspective for KZbin - You could do a series on what it’s like to quit steroids, answer questions like “how much mass do you lose” and “how does it affect your sex drive”, etc. I would urge you to taper off the doses, use PCT supplement, and get your bloodwork done regularly along the way. :-) All the best man!

[@maddog3454]

Body desmorphia is 100% real. I graduated H.S. at 146 lbs, now I'm constantly around 250+, and to this day, I'm still that 146 lbs kid in my head. That's where all the problems start... no matter how big you get, you feel small, so you do more and more, but it will never be enough in your own head. I've had people say they wish they looked like me, and I'm like, why would you want to look like this? Then the side effects start... sleep apnea, can't breathe doing everyday things, can't sleep. The quote he used is perfect..I've never heard that before. The day you start working out is the you will feel forever small...so true.

[@joelm4847]

damn you’re tiny bubba better keep lifting

[@GummyCandy4Life]

As a natural female bodybuilder who is large and cut, I sweat everyone in the gym thinks I’m I’m on gear but I’ve never been! However the minute I got a IFBB pro coach they offered it to me. It’s so tempting because of the competitive nature of this sport and the fact that if you want to be pro and competitive 95% of women are on it. Anyway, I won’t so I guess I may never turn pro! Also, looking at your body, a flat stomach and your cuts IS addictive in itself! Thanks for this different type of interview Mark!

[@SugeWhite1488]

Female bodybuilder? Yuck. No way your heterosexual

[@mattlubas4038]

It’s amazing how many women these days take steroids . Take it as a compliment if people think you’re on steroids .. every bikini model these days is doing Clen T3 Anavar low doses of test (which test can be great for older women at low doses) keep up the good work! 💪

[@nicolaus_xo]

Crazy right!? It's so easy to get access to everything especially when your physique gets to a certain level but good for you to never turning down the path. It becomes incredibly addicting and leads down a dark path. Keep it up, you're doing it the right way!

[@scott_kelloggs]

You don’t look like a bodybuilder at all in your pic

[@GummyCandy4Life]

@@scott_kelloggs ok, what is your point? You don’t understand angles? A non-pumped state? A bodybuilding pose vs a regular pose? Regular clothes? You’re dumb.

[@sallyrobarts6892]

My ex bf died at 30 after steroid abuse his heart stopped working. He was addicted to foods and cocaine and Nubane. It ruined him. Our life was consumed with bodybuilding to the detriment of those around him. His mother who I’m still in contact with lost her only son to the world of bodybuilding. It was a shame because he could have turned professional at football but chose this route which lead to a whole dark underground world of drugs 😢

[@mrshowtime7465]

I'm pretty sure it was the cocaine

[@rshulzershulze608]

​@@mrshowtime7465coke mixed with Nubain for sure, 'Nalbuphine' is a strong analgesic with activity equal to that of morphine

[@hanskazan7403]

@@mrshowtime7465 exactly more likely the combination of the two...

[@kimberly-jg1ih]

I’m sorry for your lost. I lost my ex also to steroids and alcohol addiction. This is real serious. It broke my heart because he was an award winning bodybuilder and everyone always complemented him, but behind closed doors we were constantly in doctors offices and the hospital because of the health problems.

[@longbeachmaumba7059]

I'm thinking the vast majority of that was the cocaine.

[@synoviaridley3229]

Hopefully this young man will stop the steroids because he seems to be a nice person with a soothing voice.

[@nicolaus_xo]

Thank you! I've cut down significantly and I do plan to get off as I want to have kids in the near future (also school too).

[@hanskazan7403]

@@nicolaus_xo you dont have to get off to get kids just take hcg you can get kids on cycle

[@kennethdavy4051]

@@nicolaus_xoget on the radio bro! You got a radio voice or voice acting or narration 🤣

[@nicolaus_xo]

@ thank you! I’m going to look into it 👀

[@elliotthunter6226]

Steroids dont mess a mans voice like women.

[@silvvvvvvi]

Such a well spoken gentle giant!

[@andrewgomez4302]

I actually would see this guy ALOT at my gym. Always seemed very nice and chill guy. 10/10 cool dude.

[@charcole3366]

Powerful insight about the "fitness" world. I am very proud of this young man. Maybe you could start a support group ❤

[@nicolaus_xo]

Thank you for kind words and that’s something I will for sure look into! It’s hard to be transparent in this industry but I think it needs to be done more. Thank you for watching!

[@PrfctPlyr]

I met this dude in planet fitness he’s super chill

[@nicolaus_xo]

Fuck yeah! Appreciate you bro! Next time I’m there let’s get some sets in 😎

[@ljjuiceman4922]

​@nicolaus_xo thanks for the video I applied you man I would love to get a workout in with you 💪 😉 👍🫶🙏🙏🫶

[@lindseeziegler90]

He is a great combo of brains and brawn-- so glad he mentioned the kidney/ liver/ heart issues to watch for. Good for him for going back to school too!

[@The_Flexplorer]

Thank you for coming on and sharing your experience, thoughts, and vulnerabilities, Nico. Proud of you and grateful for you.

[@EarthenEm]

This guy should narrate audio books

[@BeesWaxMinder]

GOOD point👍

[@nicolaus_xo]

Not a bad idea hmmmmmmm 🤔

[@Codisrocks]

That industry died recently.

[@BeesWaxMinder]

@@Codisrocks SO T R U E 😤

[@carissapaglino4591]

@@Codisrocksbecause of AI?

[@RD-nq7fl]

Coach Greg Doucette reaction will be up in 24 hours 😂If you know - you know-

[@nicolaus_xo]

PLEASE NO 🤣🤣🤣

[@Alex-l9v1p]

Telling you to buy his cookbook smh

[@Damian-vi3wk]

Lmaoooo

[@dylanleason5724]

I'm already gregging my doucette 🙄

[@robertprince2651]

Faster than last time.....

[@Papdog429]

Great to see a young impressionable man trying to better himself in a world that is against min.

[@Rickswars]

His mistake was being a follower I never ever followed the popular groups. Look at history they did nothing good just lived by what was popular and that popular was evil and stupid!

[@nicolaus_xo]

@@Rickswars You're right and that is where I messed up. I was so obsessed with being big and strong that I got into all that stuff and didn't even consider the negatives

[@offbuy]

Awesome interview! Thank you both.

[@nicolaus_xo]

Thank you!

[@perlagomez5604]

I bypass this interview because I was judging by appearances. I'm glad I watched it. I found it very educational and guy was very pleasant to hear. Best of luck in your future....

[@nicolaus_xo]

Thank you! I’m glad you gave it a chance!

[@DavidMccallister65]

I really appreciate him being completely honest about it. Everyone else is lying.

[@jaylenfaulks5693]

Wish this guy was my big bro!!! Seems like I could learn a lot from him speaking true wisdom.

[@joelm4847]

read the bible learn

[@teresabarrett3266]

Great interview. Thank you for your honesty Rico.

[@nicolaus_xo]

You're welcome!

[@teresabarrett3266]

@ I meant to say: Nico ❤️

[@ziggy8757]

awesome interview, very chill guy...

[@Alex-l9v1p]

I’ve been working out since I was 14 (I am 42 now). Body dysmorphia in men is a real thing. I was always scared of the needle so I’ve never taken roids. I did by clenbuterol in a pill form and it made my heart beat fast. It scared the shit out of me so i stopped taking them. I just stick to an ECA stack now. If you know, you know. Addiction is real. God bless and thank you Nico. Humble ass cat !

[@christianmathison1182]

Yes! I took Clen is colllege once and I was shaking so mad I couldn’t read my hand writing. Nasty stuff!

[@nicolaus_xo]

Thank you my man I appreciate you! Body dysmorphia is so crazy and it'll cause you to do some ridiculous stuff but i'm glad you did everything the right way and stayed natural! Steroids may "give" you the look but it's 100% not worth it in the long run and so many sides/potential death. God bless you as well and have a happy holidays!

[@Alex-l9v1p]

@ thanks bro. Appreciate the reply. I must say you look solid man!

[@730holdings2]

just take biotest by global formulas

[@Damian-vi3wk]

ECA stack?

[@jamievackicev4905]

I really appreciate the honesty.

[@flexibleknot]

Impressive interview, love how Nico is so honest.

[@asturiasceltic3183]

I thought he was that guy in prison that became a model and everyone thought he was so handsome and even dated a billionare heiress. His name is Jeremy Meeks

[@still_becoming]

Same

[@billjames3030]

​@@still_becoming I also thought it was him. 😂

[@melissajohnson3240]

Also thought this at first glance in black and white.... but hard No.

[@lisasikes4801]

I see how you would think he was Meeks. I think this man has more intelligence, charisma & just his overall attitude is very impressive not to mention he's wayyyy better looking! Sure wish my daughter was available! 🤣😂

[@nicolaus_xo]

Hahaha thank you guys for the kind comments

[@johnohm8067]

My shape is a circle. I am already in shape

[@nicolaus_xo]

🤣🤣🤣 thanks for watching! lool

[@That-guy916]

A circle is the opposite if in shape lol

[@calisthetics]

You're not in shape....you are A shape 😂

[@aphysique]

Very Obtuse !!!

[@SH-nv6cm]

99% of bodybuilders won't admit they juice. 100% respect for this guy keeping it real. Yet most of us who have been in the game know when a guy is real or not regardless what lie they say.

[@nicolaus_xo]

Thank you! It's crazy how so many people are juicing and will lie about it when its super obvious. Thank for watching and appreciate you my man!

[@FrankieContinental-l4d]

99% what are in stuck in the 80’s and 90’s ? , go on YT and forums everyone is admitting to it even giving dosage ( that they might be lying about) but it’s like the “cool“ thing for all guys to say they are on.

[@Essays4College]

So true! Thing is though....why do people care if people know that they juice?

[@mooseinc.656]

I love that nico is calm, collected, and intelligent. It's hard to say he needed steroids to be successful 💯

[@TTXX455]

Mark, this interview is one of the best. His demeanor and delivery is so enjoyable.

[@bishoptruth8182]

What a fascinating and entertaining interview! This handsome young man has great things in his future.

[@nicolaus_xo]

Thank you!! I appreciate you watching!

[@alexbromley9384]

Dude is 100% on point when he says only men will appreciate you getting jacked. I started taking lifting seriously 4 years ago. I don’t go a week without some dude making a comment about my physique. Only women that comment on me are my wife and sister in law lol. Fyi 120mg test cyp/wk full transparency

[@lmm.5619]

what a bad decision by you...get off the stuff

[@thetsummer]

Bring this guy back

[@SunFallenBand]

So well spoken and honest. Thank you for sharing.

[@nicolaus_xo]

Thank you for watching!

[@geoffreytruye]

stop your shittttttttt

[@geoffreytruye]

loser you down nohting about thestto3

[@nicolaus_xo]

@@geoffreytruye post physique 🤡

[@nicolaus_xo]

@@geoffreytruye 35% bf doesn’t count 👀

[@maryjooppy4210]

I went from being good looking and in shape. To out of shape, unshaven and unkempt. Girls didnt even look at me. Then I lost sixty pounds and got in the best shape of my life, Woman started giving me so much more attention again. Its a shallow world we live in.

[@Codisrocks]

Not shallow for people to look for others they view as healthy.

[@brenthogan7179]

glad this dude was so honest. been into working out all my life. fascinated with steroids but won't allow myself to start a cycle. but damnit it's hard not to lol

[@kayem9909]

Beautiful human and amazing vouce. Loved this interview. Thank you.

[@nicolaus_xo]

Thank you! I appreciate you!

[@TheUnitedStatesofAmericaUSA]

It’s really refreshing for a change to listen to an interview here that isn’t sexualized or about sex.

[@jessehope8127]

Man, I'm 25 and I started lifting at 18 for the same reasons as Nico and I'm blessed enough to have gone from 155 to a solid somewhat lean 215 without using drugs. But I've seen so many younger kids trying to jump the gun cause they want the gains now at whatever cost. I met a 17 year old at the gym last year who told me he was planning to hop on the sauce as soon as he graduated, all cause he wanted to bench 3 plates and didn't want to spend the time and effort to do it the right way. Crazy how much of a "fuck it, let's go" culture there is amongst a lot of teens in the fitness space.

[@robertprince2651]

Aye, I got up to benching 295 at 23 with just food and protein powder. As an 80's, this physique game isn't overnight. Flex and Muscular Development had 300-page books that needed to be studied for results. Now it's a microwave process.

[@techniquephysique]

How he explained body dysmorphia is so true!

[@michaeljacobs4546]

This guy is right on - I always stayed fit and strong to feel empowered and good about myself, never to impress anybody.

[@nicolaus_xo]

Thank you my friend! Keep doing your thing and keeping that mentality. Always do it for you and thank you for watching!

[@RayCook-n8f]

This was fascinating! Great interview!

[@nathanthomas3694]

We need a follow up with him

[@nicolaus_xo]

Hopefully mark and I will! Thank you for watching!

[@staceym.d.fountain8957]

Thank you my Brother! Much love and appreciation to you and yours!💜

[@AndreasVanderwal-pg4lg]

Thanks for the video

[@wanqijiang]

Thank you Mark and Nico. I am watching this before my HIIT session and then a long wished Christmas break. I feel extremely unmotivated and have never taken steroids, but all those experiences are relatable. Pursing the physique to an extreme surely marginalizes a person, and the fitness industry in this century can be just as harmful. I am more aware after watching!

[@chrismiddleton7873]

Nico has such an amazing personality and a very powerful aura. He really should be in movies especially with his good looks. I wish him all the best

[@Dolph83]

The guy is absolutely 100% right

[@jvl3097]

great interview. he seems like a good dude.

[@kyngjaquin4632]

We need more of these stories

[@Goodfella0982]

Something I can relate to. Great interview!!

[@lexio7229]

What a nice dood can listen to him all day that voice is soothing

[@Valarizator]

What a voice he has....

[@jackblacksash]

What a lovely, gentle human.

[@annahazlett19]

Another interesting interview. Very nice young man

[@nicolaus_xo]

Thank you!

[@rainscratch]

Fantastic interview with an intelligent man. I would take issue with the idea that relationships are mainly about being attracted to someone physically. Yes that may well be the first link, but emotional, spiritual and intellectual compatibility is far more important for a long term or life-long relationship.

[@trekofalltrades]

This channel has never disappointed

[@Bigheaded]

🔥🔥 interview

[@majidjuma1321]

somebody tell him to open a podcast and youtube channel. his voice is perrrrrrrrfect and he is damn honest

[@mellie7016]

Such a kind, sweet man. I live in the same town and have a loved one on steroids, and I’m so concerned.

[@nicolaus_xo]

Thank you! Yeah it can really change the trajectory of someone's life and comes with a bunch of side effects. Hoping the best for them!

[@leroysmith3331]

​@@nicolaus_xoBro what about the sexual mental effects I see you didn't really elaborate on that. My last blast was 700Test/150deca/200Mast Sexual effects were off da hook had me pushing the boundaries on my sexual integrity lol.

[@migueltorres5984]

Thanks for your honesty Nico 🤝

[@Noname-6py]

Every time I think “I should hop on gear” a guy like this comes around to remind me not to

[@seanallen524]

Awesome interview. Thanks guys 👍

[@melissasmith4128]

He's so beautiful...intelligent...what a voice...and those eyes ❤

[@nicolaus_xo]

Thank you for the kind words! They made my day!