BODYBUILDER Tries CROSSFIT | Ft STEVE COOK

[@pinkymay_poetry]

the house update - we love to see it!!

[@WeTheNorth519]

You’re becoming one of my favourite fitness influencers. Love your spirit and training style.

[@A9JABabe]

In love with his personality. No, you are not weird!🤩

[@d.r.e.2577]

Obi..much needed! Congrats on ur new palace 👏🏾🙌🏽👌🏽✨

[@DajuanH.]

The beginning at me rolling haha 😂, stay blessed Obi, the house looks great.

[@Sincerelyjonica]

That is a killer workout! CrossFit is no joke.

[@Bballer3407]

I see you with the lofi beats !!

[@ObiVincent]

always a vibe in this apartment!!!

[@NM-vj8nc]

The collab we've been fecking waiting for, get in!

[@scottanthonymartin6743]

Digging the plants! Also, Steve Cook dark horse loves CrossFit.

[@alexwelch1520]

Man Obi and Steve were doing those power cleans 225lbs as light weight!

[@Searis95]

it's actually 60 kg (133lbs)

[@rexyzvent5864]

It aint raining but its drippin....lol ummmmMmmm. Loved the explanation & appreciation at the end. Obi coming thru with the spicessssss, jheez

[@d17198-y]

@Obi Vincent can i just say you are a beasttt🥰🥰🥰. I tried some of your workout and it was hard😢. Thank you for sharing.

[@TubOfSun]

My two favorite bodybuilders - you put Steve to work!!!! Great video guy!

[@elizabetholatunbosun2089]

I love the normality of your diet... Plantain, Ramen, Muffin, TAKEOUT!! 🥰

[@michaelmabhina2476]

Sure Obi I just loved the way you did your buries,I've never seen someone do them like you,your technique is impressive and efficient, can you do a video on them

[@PerfectlyImperfect_hun]

Obi needs his own tv channel ☺️ great content 🔥looking forward to more leg day videos....

[@Halllife-tv]

Your plants 🪴 all have names too cute 😂

[@tovameguira6381]

Your new living space is AMAZING!! I love your videos btw, I always learn so much and you are SO inspiring 🙌🏽

[@williammcclamb7505]

Obi as always u train with power and endurance for sure. Keep them coming.something to shoot for coming from an old dude. But I am in shape, but training is about endurance. Looking good can be despetive ,all it says you look good in a shirt

[@MsJay0913]

I guess I'll be one of the two who actually liked seeing your apartment update! 🙂 And lol at the awkward "drip" conversation.. I hate to say it, but yes, that was very American.. 🤦🏾😅

[@aai2184]

Intense workout! Like it.

[@kdgreenoak]

Dedicated ramen space. Every house needs one…

[@davidvezina8992]

Can you do a video of the prep before hitting the training

[@tapfumamukwazhi9138]

the editing has gone up, pretty neat vid

[@itsmatty_fit1679]

Im gonna be doing this myself🔥🤣

[@rebeccaandrewsfilms]

Absolute animal Obe haha insane!

[@BenjaminKarlSmiley]

Beautiful setup mate

[@shervinrhodes5285]

Where's the sofa from please? Great video as ever 🙌

[@ddm0429]

Yall did that....front rack was nice really kept them elbows up

[@alexdavis3428]

Dear Lord please guide my life to where I never owe Obi money.

[@feisalmohammad]

Nice video 💪💯

[@pinkymay_poetry]

omgg wait have u tried the samyang spicy sauce bottle!! it's basically the sauce from the ramen and it's amazing!

[@ObiVincent]

Okay I’m definitely searching amazon for this asap! Lol

[@sdn4134]

I hate the ski but love it so much lol

[@junyanqin9090]

is that a watch？ someone knows what does he wear on ur right wrist？

[@1r0nf1st2]

Loved the house update but also good to see you smoke that dude 😂

[@EarlOfLemongrabb]

8:00 that bass dropped hard

[@jcortizrojas]

overdue collab finally happening!!!!!

[@MadSUPANOVA]

Obi take us the viewer's on a bicycle scenic cardio' tour. Around London... anywhere

[@ba5916]

i will like to see this too! Great idea!

[@jonathanthompkins2131]

That was a intense workout!

[@MeeksLp]

Hi Obi could you tell me whete I can get liquid egg whites from please. I love the fact you are a plantain addict like me

[@豊田勝田]

what kind of digital watch is it?

[@tigrankarapetyan2956]

What is the rope pulling machine called and what's the excersize for?

[@xoxo0224]

Called a ski erg. It’s a torture machine that’s apparently good for your cardio and core and all that jazz. LOL it’s all fun and games until you hit the 2nd minute on it. 😂😂😂😂

[@tigrankarapetyan2956]

@@xoxo0224 lol I accidentally noticed we had the same machine in our gym. Will definitely try it. 😅

[@kw6719]

Wow!

[@jimmytran3350]

Omedetou😁 nice place senpai!

[@joannyuri]

TBH Obi looking like a snack w/ the glasses 👀😂🤭

[@willyafrofitness1989]

ur videos we supported as bro I'm from Ethiopia!!! በጣም ጠቅሞናል ቪዲዮዎች ብሮ እናመስግናለን!!

[@sdn4134]

I eat tops of muffins as well best part

[@RelaxJazzCafe686]

Everyone is born with a situation, I wish I had enough conditions to be able to do what I want, to be able to exercise and eat a diet to have such a beautiful body.

[@Emma0988]

Naming plants? That is a new one haha.

[@mtmagicmarkers126]

He looks handsome with those glasses.

[@the5thdim763]

Obi is just handsome period. He’s like the ultimate man 😂

[@rubenobadia7924]

Plant name Forgot....😁😁😁

[@laksh2354]

Hey OBI PLZ PLZ could u plz help me for; whenever i pull/chin up ; on left side i feel 80% arms and the rest my back (that too barely my lats(means no lats)) and on right side i feel only 30% arms and rest 70% back (that too lats very much ) and this is slowly slowly causing much strength and muscle imbalance , plz guide my brother for the same

[@getblasted3144]

I'm not Obi but here's my 2 cents. The reason you might be feeling some kind of imbalance in the strenght used for chin ups or pull ups is your body already adjusting to the imbalances you had before. Pull ups and chin ups are one of the best exercices to create balance in muscles so that feeling you're having will probably go away as you do more of those.

[@eryko2338]

@@getblasted3144 on the contrary. if you feel imbalances do one hand cable pull downs. fix your posture with corrective excersizes. once there get back to compound movements. compound movements are great but unfortunately promoting imbalances. im no professional tho. :) cheers PS. one hand inverted row would be nice idea too probably. focus greatly on mind muscle connection. pause at the top

[@sophia_vega]

“Wow. That was very American” I’m dead

[@cmanheman09]

Dude, were you listening to a lo-fi playlist? I listen to that exact one!! Lol

[@ObiVincent]

YUP all the time especially when working or just need background noise!

[@cmanheman09]

@@ObiVincent Same here! Just saw your collab with steve and it brought me to your channel. Thanks for the inspiration to get back to training bro!

[@onixscream4409]

I wanna live like you. I’m tried my best for that 👍

[@Zjoway]

Now that influencer boxing is so trendy. Would be a good idea to do a boxing workout video

[@กฤตภาสแสงธนะพานิช]

As I watch your meal, You did not consume Carb so much, Do you have enough power to exercise"?

[@greg3885]

Muffin tops are just cookies.

[@showtimedawson7999]

Damn Steve is capping sooo hard

[@QuantumNoir]

Campeones

[@aidantrent867]

Name your new plant Fergus

[@ObiVincent]

Oohh great name! Haha

[@iamjosh2450]

We all know how the bodybuilder is going to feel at the end right??

[@sophia_vega]

Also my cats name is obi😎 but more like obi wan kanobi

[@JohnDoe-od5zi]

Crossfit aka the best way to get injured.

[@healthandwealth22]

*ripped

[@Hashira_DM4808]

I like the way George works for gymshark but wears a nike t shirt..ha ha..

[@ObiVincent]

🤭

[@eddy1397]

rip to their joints

[@jkbonez3731]

Best content ... each one of you should subscribe already

[@loyalhearted6101]

I don’t see one crossfitter in this video lol

[@HendrikMat]

Own or rent?

[@3COI]

Can't you buy spices and put them in the ramen? Create your own spiciness!

[@ObiVincent]

lol... i do this all the time but i want to still try the 5x spicy pack

[@iamjosh2450]

This is nothing compared to what you did with (Matt Morsia) mattdoesfitnes!!!

[@goforbroke2]

Dude you walk around with all that mass and you don’t have a fridge full of protein and carbs, ……very strange. I know you’re not maintaining that size on silly protein shakes.

[@phichau90]

Does any1 watch steve cook vids. I tried to once. But his cringy asf its hard to watch his vids.

[@gabrielmunoz2350]

La mitad del video filmando cualquier cosa.. me voy a cancelar la suscripción de este canal.

[@alexmmm1889]

hahahhaha tranquilooo

[@bryanflores3996]

Do it bro xd

[@santaborgsuviel6219]

wtf did he call a Banana

[@tomevans9192]

It was a plantain, very similar to a banana

[@itsjenniwilliams]

That isn't a Banana. It's a plantain. Same family but you certainly can't eat it like a banana. You can cook, fry, grill/roast or bake it. It's delicious!