30 Minute at Home Full-Body Workout: Day 6 | Clutch Life: Ashley Conrad's 24/7 Fitness Trainer

[@kumarshradheshnayak2662]

this is the best free workout schedule in youtube. the way she guides is so motivating and engaging

[@godfreymagala8784]

I have been following her exercising routine for 2 years and am in my leanest shape ever. Her videos are easy to follow in real time training sessions. Thanks Ashley.

[@vicvel2270]

Second round of this program and I'm looking fabulous. Tks for existing Ashley .

[@Calicosquirrel]

This is my favorite at home workout program :)

[@jerrydeck7071]

Thanks for the motivation sister you are a true fitness trainer with a lot of intelegent skill.

[@chrissre7935]

My best traning partners at home. Thanks for the videos cheers from Europe.

[@nicmedalla3053]

So another successful work out! loving these videos! Raleigh NC BABY! Lets gooooooooooooo

[@Musa_short-t]

Thank you for teaching us how to do the exercise

[@ramilurazmanov]

Thank you for this training, guys!

[@karmendriya]

day 6 ready!

[@macabrepod]

Day 6 done! Feeling 💪 strong!

[@robertrangel9531]

great job! feeling it , more and more.

[@drmkakya]

Great workout video.thank u guys

[@khangvo6557]

Day 6 done!

[@叮叮樂樂]

day 6!!! done

[@manjotbedi9456]

ɷɷ Youuu Wontt Beliveee Guyssss Howww I Lostt Fatt Fast In Justtt 3 Weeksss Withhh This Weight Loss Diet Visitttt : - t.co/DhwkfyqlP1

[@lmr9309]

Ryan Ding DONE

[@firewall38]

Done, sounds like someones getting after it

[@sabari9168]

Can u share day 2 link

[@tinashemusakanye6897]

Smashed it!!!!

[@lashadvalishvili139]

That was great video, thanks!

[@ΜελίναΠαναγιωτίδου-λ1ρ]

and done sweat is dreaping so I know I did good! thanks!

[@brightday6249]

thanks ashley we want new chest workout from you with no equipment

[@totalbingshow8564]

Day 6 Done

[@sabari9168]

Done with day 6 can see the improvement in stamina

[@pilcalling4682]

is this a daily routine,from 1 to 28 day?

[@khalidaouaguena2980]

I like the program, with you inch Allah for the 7th day🙆

[@Darri_VasquezRNP]

Where the cool Down do you stretch again right after the workout?

[@roshnitandon7081]

Visiting NextLevelDiet was a life-changing decision. Who would have believe that creating a diet plan is so easy.

[@Kastle_creation]

What is the weight of the dumbells

[@yishengqin8840]

done Day 6！！！！！！！

[@totalbingshow8564]

R2day6 done

[@dangcoicfcft]

What is the pull up bar brand name?

[@abhishekshankhdhar9837]

Thank you madam ji

[@lachi877]

Circuit program was good....

[@champ6847]

Done

[@sabari9168]

Anyone please share day 2 link

[@andressalazar7749]

Every single time you hit that man's hand :D.

[@UncleJessie86]

"Didn't mean to be hittin' ya"

[@BrooklyFire]

what do I do if my own bodyweight is too heavy for me?

[@katsan88]

How do i get a pull bar?

[@minichoi8081]

done

[@japanman1986]

I don't have a pull up bar :(

[@Queenie8087]

DudeTheMan I'm using my weights as an alternative but using same arm movement as the pull ups

[@AbhishekAjane]

@@Queenie8087 i do exactly the same

[@hybridathlete8920]

I haven't seen those umbros since 1993!

[@malekoftheseraphim5523]

He's a highly conditioned athlete 😁

[@nguyenhahai4604]

i just did the pull up end the bar fell off lol

[@SuperKojota]

Is he high conditional athlete?

[@nashazaanderson7390]

did it i must say its not getting easier

[@mariorossi6832]

1 sett 2021

[@TonyMon16]

Over board on stretching... just get fit and in shape first, then later on if you need more flexibility go ahead and get it. Fe minutes loosening up and some stretches at end is all you need and will make sure you stay motivated and consistent. All that stretches deters you from whats important.

[@myadagmaaduger7312]

stretching is the secret my friend

[@algarve8287]

I totally agree, specially after the dynamic warmup i am really sweating during stretching. What about your experiences guys after the 28 days? i am trying to do it but with some rest days between:)

[@chriskim8926]

I have a low key crush on Michael

[@saajidasaaj7888]

How is it that you never hit Amber's hand ?? haha (the tension right there).

[@AbhishekAjane]

I bathed in sweat.

[@joyasoell5398]

Too much stretching.

[@mariorossi6832]

Oggi 12 febb 2023

[@yosshakalaka]

done, was waiting for circuit III xD

[@ReadwithmissEman]

Done

[@sonaliguptaemcee]

done

[@amirawini1499]

done