Bodytribe Movelab: Flow, part 1

[@thomasfontecilla7873]

This is brilliant, given me fresh ideas, thank you!

[@Bodytribechip]

AWesome. Glad to see some folks digging a little deeper into our vaults. Filmed this about 7 years ago, but still practice the ideas regularly.

[@thomasfontecilla7873]

Bodytribe yes glad to come across it. I’m sending vid to my manager from gym, the side twist lunge head rotation thing is brilliant. I have one coming tomorrow so look forward to practicing the exercises!

[@thomasfontecilla7873]

Bodytribe also the warm up has really opened my eyes to not being so linear with warm up and create a flow so yeah thanks for sharing this content

[@Bodytribechip]

Explore the BodyTribe Anywhere playlist. Might be a few things worth checking out. The Flux'd Friday jams are groovy.

[@Bodytribechip]

Good question. I'll address that in the next video.

[@WellnessMafia]

That crow to shoulder press was sick! I agree with below- head over to UK for a workshop :)

[@jrvaldez1974]

I have been doing this on my own self realization that a basic stretching system just may not be what I need at that moment. It depends on what I did the day before, how I slept, what I ate. This is great!

[@physicalorigami]

Scorpion-to-Bridge is a classic! Feels just great.

[@neilRzDz]

Hey! I've been hooked on your videos and the knowledge imparted is incredible i must add! After watching this and the push up video, is there one you could do for pull ups?

[@LanceBrazil]

This is some really good stuff, thanks for sharing

[@pourlamouvance]

very interesting concept, good video.

[@cardsfanatic]

these videos are awesome.

[@tompvic]

9 yrs ago Chip movements age pretty well.

[@mvreade474]

Very cool. Thank you!

[@bubbleboots69]

Great video! :)

[@YinYangFit]

Flow is what it is all about. I have a few videos with some cool examples of flow on my channel.

[@TheERayG]

You folks are fantastic. Thank You!!! You might also check out Ido Portal for another great perspective on flow and movement.

[@bigmuscleify]

superb

[@TheBeckyMc]

and the earth type Gods saith 'MAN WITH STRANGE TROLL OBSESSION COME TO LONDON AND DO GOOD MOVEMENT WORKSHOP' ah well it's not like you can say no to them..... :-) I hope you will come here one day and share your stuff

[@777pAu]

te amo

[@duffmcduffee]

hot