BOOK SUMMARY: Lifespan: Why We Age and Why We Don't Have to - David Sinclair

[@booksuccess9836]

Hi guys, hope you enjoy this video. Leave a comment and let me know if you learnt something new :)

[@rupamkumar4333]

Thanks man really appreciate it ❤

[@farooqalishah8646]

Nice Sharing

[@asdasdasd0010]

Liking before watching/listening. Always love your book summary Anthony. Thank you for making them and sharing here.

[@booksuccess9836]

Thanks Abhilasha, appreciate it! :)

[@drsriram167]

Thank you

[@BatmanBateman.]

loving the detailled boom summaries

[@SaimaZafar-zv4hw]

I loved the way you summarized, hey, I hope you are having a good day. Can you do it in a bit more expanded way...like chapter wise?? I wanted to request some summaries. Pleeeaaaaasee Summarize these books too 1. The biology of human at our best and worst by Robert Sapolsky 2. Six easy pieces by Robert Feynman 3. The Molecule of More By Daniel Z.

[@jimacarr]

Thanks for the great work summarizing the book. One point of clarification is that supplementing directly with oral NAD is not recommended since NAD is not absorbed (due to the size of the molecule and other factors). Rather, Sinclair (and others) supplement with a NAD precursor such as NMN or NR. These are converted by the body into NAD+, which increases mitochondrial energy, thereby reducing the rate of aging (or so it is claimed).

[@michaelvaljan]

Thank you sir for this great summary , book has about 450 pages so this is really nice work to help us all to get the most important informations from the book ! God bless you !

[@hanensoltanii]

hey man i thank you much sharing with us these onfos thank uuuuuu!!*

[@alexandratsinouka5927]

Very nice

[@lancelaw5966]

This is the same old internet garbage