Boost Longevity With Fasting & Improved Sleep | Dr Satchin Panda

  Рет қаралды 8,709

Live Well Be Well with Sarah Ann Macklin

Live Well Be Well with Sarah Ann Macklin

Күн бұрын

Пікірлер: 7
@rez2195
@rez2195 Жыл бұрын
Thanks Sarah and Dr Panda, very interesting interview .I will follow the recommendations. Spot on questions and answers ❤️🙏🏻
@sunnyshealthcoaching
@sunnyshealthcoaching Жыл бұрын
Wonderful interview! Thank you both for so much info., new info I hadn't heard before. 🤩🌞
@livewellbewellsarah
@livewellbewellsarah Жыл бұрын
Our pleasure!
@spocklover110
@spocklover110 2 ай бұрын
It would be nice to know how much variability Satchin would recommend concerning breakfast time. I try to eat breakfast at 8 AM in the morning, but I’m not always on the dot. Sometimes I start breakfast at 8:15.
@beverleycumming1876
@beverleycumming1876 11 ай бұрын
i exercise in morning but always have 10 minutes of vigorous movement after eating
@althe
@althe 7 ай бұрын
180 mg of melatonin is fine, no problem at all, no sleepiness the next morning because melatonin is not a soporific. dr. panda is not up on melatonin as he is on other things.
Mastering Time-Restricted Eating: Science and Strategies | The Proof Podcast EP #302
3:18:49
МЕНЯ УКУСИЛ ПАУК #shorts
00:23
Паша Осадчий
Рет қаралды 4,9 МЛН
Кто круче, как думаешь?
00:44
МЯТНАЯ ФАНТА
Рет қаралды 5 МЛН
БУ, ИСПУГАЛСЯ?? #shorts
00:22
Паша Осадчий
Рет қаралды 2,8 МЛН
Dr. Stacy Sims on the Myths Hurting Women’s Health: Fasting, Protein & Exercise
1:12:17
Live Well Be Well with Sarah Ann Macklin
Рет қаралды 7 М.
Sleep Is Non-Negotiable: Dr. Matthew Walker | Rich Roll Podcast
2:58:19
Leading Circadian Rhythm Expert Shares 6 Secrets to Longevity | Dr. Satchin Panda
1:45:09
Longevity & Lifestyle - Claudia von Boeselager
Рет қаралды 4,7 М.
Satchin Panda - Circadian Theory of Health
55:08
Salk Institute
Рет қаралды 104 М.
Jordan Peterson - How To Destroy Your Negative Beliefs (4K)
3:23:32
Chris Williamson
Рет қаралды 9 МЛН
Overcoming Depression, Burnout, Anxiety and Insomnia with Dan Murray-Serter | E54
2:06:06
Use These 7 FOOD FACTS To Heal Your BODY & MIND Today! | Mark Hyman
2:31:05
WORRY, STRESS, ANXIETY. The Worry Solution webinar with Dr. Martin Rossman.
1:08:22
The Healing Mind with Dr. Martin Rossman
Рет қаралды 18 М.
МЕНЯ УКУСИЛ ПАУК #shorts
00:23
Паша Осадчий
Рет қаралды 4,9 МЛН