Boost Your Day: 30 Minute Under the Desk Mini Bike Pedal Exercise Workout for Home or Office |

[@TOVANorseWitch]

I am a disabled person and have embarked on exercise with the pedal exerciser, i came across your wonderful workout and within two weeks i am stronger and can feel muscles i havent felt in many years lol at 64 years old i did not think i would be able to do it but wow its amazing thank you so much love your energy it helps us get through the whole time blessings

[@PaulEugene]

Thanks for sharing. I am glad it was of help. Here a link to a new one. kzbin.info/www/bejne/laCmmmuDi7qthJI

[@СаняВишес]

Paul Eugene's energy is contagious, making this mini bike workout so much more fun

[@PaulEugene]

Great

[@theduallanguagechannel]

Keep developing content! People will find you!!! God will send them ❤️🔥

[@PaulEugene]

Thanks, I agree!

[@theduallanguagechannel]

Cutest fitness coach ever!!!!!! Shared on FB!!!!!! ❤️

[@PaulEugene]

Thanks for sharing!!

[@SMae-ni5fc]

Definitely considering getting an under-desk mini bike after watching this workout!

[@PaulEugene]

Great

[@AliAwan-wy8pu]

This under desk bike workout is such a clever idea! Perfect for staying active while at work

[@PaulEugene]

Thanks

[@mahmoudalptrek]

I can feel my legs getting stronger already just by following along with this under desk bike workout

[@PaulEugene]

Great

[@kate7484]

Gm🌞🤗 Great workout, love the music couldn’t stop moving ❤️❤️❤️😂😂😂😂

[@PaulEugene]

Your most welcome

[@RaselRana-pm6id]

Paul Eugene's coaching style really motivates me to push through each pedal stroke

[@PaulEugene]

Great to hear!

[@MYS_7943]

Low impact workouts like this are perfect for all fitness levels - inclusive and effective

[@PaulEugene]

Yes they are

[@Mina-gn3yx]

Energizing my workday with this under desk mini bike pedal exercise is the perfect pick-me-up!

[@PaulEugene]

Great

[@HeartandSpiritMinistries]

10-15 mins is about the longest I've pedaled at one setting since I purchased this bike last year. So excited that I was able to do the entire exercise without getting tired or bored! Thank you!

[@PaulEugene]

Great to hear!

[@marthahairston2642]

Great exercise. Mr Paul, "How did you do "?❤❤

[@PaulEugene]

I did great

[@димадрон-х5м]

I love how this workout targets both legs and arms - great for a full body burn

[@PaulEugene]

Great

[@mungpu]

Coach Paul Eugene I ❤ your workouts. Thank you for motivating and inspiring me.

[@PaulEugene]

You're so welcome!

[@r_akib]

This mini bike workout is a game-changer for anyone looking to stay active while working from home

[@PaulEugene]

Yes it is

[@dianefrazier8621]

OMG THANK YOU FOR THIS

[@PaulEugene]

Your most welcome

[@earninfo_moji]

Low impact workouts like this are perfect for all fitness levels - inclusive and effective

[@PaulEugene]

Thanks