had bladder prolapse surgery 2 months ago need some muscle exercises tightening not heavy lifting and no pressure on pelvis, thanks I Love the chair leg lift
@re_align8 жыл бұрын
+Diane Henderson awesome! I glad it helped! I'm hoping to get another barre workout up soon!😊
@dianehenderson5688 жыл бұрын
tysm!!!!!
@corascholtz23494 жыл бұрын
Love your workouts, but the background noise in this one is very bad. Perhaps time to re-do this video?