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Vegan Stifado & Mash (The most comforting meal ever)

  Рет қаралды 15,983

BOSH!

BOSH!

Күн бұрын

This Stifado & Mash is full of flavour, super healthy and really quick to make. It's based on a Greek stew, which would usually contain beef.
This perfectly plant-based version is warming, unctuous and tastes absolutely delicious!
We paired our Stifado with a refreshing cucumber salad and a moreish spring onion mash 😋 This could well be the most comforting meal ever!
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Пікірлер: 33
@stevenvitali7404
@stevenvitali7404 2 жыл бұрын
Exciting times cooking all these new delicious meals, just thinking if I wasn't vegan I would still be cooking mostly processed meals that you just bung in the oven, being vegan and watching these amazing videos has taught me so much about cooking food, nutrition and using new ingredients that I've never tried before!
@weston.weston
@weston.weston Жыл бұрын
I cannot understand why this channel doesn't have > 1 million subscribers.
@agneschrismer9946
@agneschrismer9946 2 жыл бұрын
Meal looks terrific and the music was awesome.
@sandracarli1110
@sandracarli1110 2 жыл бұрын
Guys, I think you could make a career as DJs as well ;)
@cmsjean723
@cmsjean723 2 жыл бұрын
Mouth-watering winner here all around! Thanks. Very easy. Very Bosh.
@Julie31596
@Julie31596 2 жыл бұрын
Looks amazing as per usual my Bosh lovelies. I'm adapting my version to have: chunkier mushies and a good splash of Cabenoir Sauvignon mash; maris piper, cauliflower and garlic (no fats needed, just an arm workout) Perfect for my date night with hubby this weekend. Thank you xxx
@mikeskylark1594
@mikeskylark1594 2 жыл бұрын
Interesting meal
@rebelvgan4579
@rebelvgan4579 2 жыл бұрын
Unusual combinations, looks great for a cold winter's evening!
@missdoctorwho1
@missdoctorwho1 2 жыл бұрын
Looks great but the metal masher used in the non stick pan hurt
@timwalsh7186
@timwalsh7186 Ай бұрын
Looks damn good..
@annabrewer9009
@annabrewer9009 2 жыл бұрын
Tried this last night and loved it! Added a tin of drained black beans to give it more body and will probably decrease the allspice to 1 tsp but apart from that, perfect - super rich and flavourful
@zer.schmetterling3086
@zer.schmetterling3086 Жыл бұрын
Made this yesterday, very tasty. For four people, you'll need triple the amount of all the ingredients. Really easy and fast to make and an interesting new flavour combination. We couldn't get allspice (surprisingly hard to find where I'm from) but it worked well without, just adjusted the spices a bit. Also I deglazed the onions with brandy before adding the flavour paste and mushrooms, and that gave it another very nice umami kick, would recommend!
@elxenemou
@elxenemou 2 жыл бұрын
Looks yummmm can’t wait to try 🌱
@elxenemou
@elxenemou 2 жыл бұрын
Yummm🌱
@fionasedgwick7424
@fionasedgwick7424 2 жыл бұрын
This looks stunning. I have to make that spice mix!
@cmsjean723
@cmsjean723 2 жыл бұрын
Just had to tell you the taste of this Stifado was so incredibly delicious! It is a very forgiving recipe in that I had to make a large batch and things got tweaked here and there, but the combination of ingredients and seasonings is delightful fare. Yum!
@FlowerPower69123
@FlowerPower69123 2 жыл бұрын
Love this spice combo and didn't miss the meat in this recipe. Only thing I might try differently was maybe less sultanas as was abit on the sweet side. Using the starch from the potatoes really thickened he sauce. Was great
@80schunkaymunkay
@80schunkaymunkay 2 жыл бұрын
Yummm yummm yummm, I SO wish I was your neighbour 😆
@MichelleS23
@MichelleS23 2 жыл бұрын
Love love love the music on this 🕺💃🏼🥳😉 #loungecrew
@wkward123
@wkward123 2 жыл бұрын
Looks amazing. I'm thinking I would add some extra protein like peas or lentils
@lomalinke5042
@lomalinke5042 2 жыл бұрын
Could look like a Cuban Ropa Vieja if you would add some (vegan) chicken after you've torn it apart. Definitely gonna try this one.
@1PaulG1
@1PaulG1 2 жыл бұрын
Yummo
@italianavalon
@italianavalon Жыл бұрын
What cooker / portable hob are you using in this video? 🙏
@sdowning1918
@sdowning1918 2 жыл бұрын
Ridiculous question, but my husband LOATHES mushrooms (I LOVE them) and this recipe looks great. What do you suggest as a substitute that isn't mock meat? Thank you.
@boxingtherapy87
@boxingtherapy87 2 жыл бұрын
I'd have to substitute the cucumber. Green beans or Brussel sprouts?
@stevenvitali7404
@stevenvitali7404 2 жыл бұрын
I'm going to have it with peas, beans and sprouts are good to, deffinatly going to make this in the next week
@grownuptravelguidetv
@grownuptravelguidetv 2 жыл бұрын
How many people does this serve? Would be good if you added this info to each recipe
@ajvintage9579
@ajvintage9579 2 жыл бұрын
Where can I find the recipe?
@DomTheK9
@DomTheK9 2 жыл бұрын
#dinewithdom
@marcya4428
@marcya4428 2 жыл бұрын
Where's the recipe?
@stevenvitali7404
@stevenvitali7404 2 жыл бұрын
On the video up top of screen it tells you all the ingredients and measurements
@marcya4428
@marcya4428 2 жыл бұрын
@@stevenvitali7404 a written recipe is just easier to refer back to
@stevenvitali7404
@stevenvitali7404 2 жыл бұрын
@@marcya4428 yes it is a bit annoying, I'm going to write it down instead of keep rewinding the video lol!
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