Bosu Leg Workout - 30 Min Bosu Balance Trainer Home Workout for Legs

[@lesliebrunet9791]

Wow!!!! Thank you for an amazing workout. It's been far too long since i used my Bosu Ball. Love the way you explain positioning. Thank you.

[@juanfelipesarch873]

Amazing class! Thank you!

[@AmysBeachFitness]

Hi Thank you!’❤️

[@dianneorlando4447]

This was great....thanks!

[@AmysBeachFitness]

Hi Dianne:)) thank you for your note!! Have a great day! ❤️

[@staciewertheimer3409]

This was fantastic!!!

[@AmysBeachFitness]

Hi!! Yay:)) thanks for your note, have a great day! ☀️

[@4halex]

Thanks so much!! Really enjoyed it.

[@AmysBeachFitness]

Hi!! Thanks soo much!!

[@lesliebrunet9791]

loved this workout; any way of showing different positioning for planks for those of us that have shoulder/neck injuries please and thank you

[@shannoncarterrealtorgri641]

ok, Amy! That's it. You have a friend in Austin!

[@AmysBeachFitness]

Hi Shannon:)))) awe. So sweet of you to say❤️💪🏻thank you for supporting me!!

[@patriciawhite6820]

I don't have a bosu ball, but I have something similar (a zip trainer from The Firm) , so I used that. I just turned 69 , so I modify the jumping part. I can jump off the ball but not on. Lunges have always been a problem for me. Sometimes I have to put my back foot down instead of lifting the heel. Overall I enjoyed this workout, for it was different, and I thought the balance part was good.

[@AmysBeachFitness]

Hi Patricia... sooo creative of you:))) nice work!!