Green Smoothie Challenge Day 10 (featuring romaine lettuce)

Dear Viewer, I created this 30-day green smoothie challenge to help inspire you to take charge of your health. I believe that anyone who completes this challenge will feel happier and healthier after a month of regular smoothie consumption. If you'd like to participate, simply start at the beginning of the series (Green Smoothie Challenge Day 1) and continue for 30 days. Each video contains a list of ingredients, a green smoothie recipe, and helpful smoothie-related tips that will guide you through each day. It's also worth mentioning that these smoothies are meant to supplement your regular diet, not substitute it completely. So don’t stop eating solid food. Instead drink one quart of smoothie everyday in addition to your pre-existing diet. Good luck and enjoy!
Vitamix Blenders: www.dpbolvw.net...
Green Smoothie Challenge Day 10:
5-7 leaves romaine lettuce
1 cup red grapes
1 cup pomegranate seeds
½ banana
1 pint water
ADDITIONAL GREEN SMOOTHIE RESOURCES:
Sergei Boutenko’s new film Powered By Green Smoothies: www.poweredbygr...
Victoria also has a new books out, it’s called: “The Green Smoothie Prescription” amzn.com/006233...
For additional resources on healthy living visit:
www.SergeiBoute...
www.valyabouten...
www.RawFamily.com
www.GreenSmooth...
And last but not least… Follow me on:
Facebook: / sergei. .
Twitter: / sergeiboutenko
Instagram; @SergeiBoutenko
If you’ve read this far give yourself a big high five!!!!!

[@BoutenkoFilms]

🥬 🍓 🥦 🍑 🥒 🍌 Attention smoothie drinkers 🍉 🌱 🍇 ☘️ 🍐 I have a fresh project in the works called "30-Day Green Smoothie Challenge for Busy People.” The title more or less describes what I’m planning. I’m going to publish a new , feature-length video and eBook that will efficiently guide folks with crazy work/life schedules through a month-long green drink cycle. The new 30-Day Green Smoothie Challenge for Busy People will be just like the previous challenge, but completely different. 🕺 What I mean by that is... The framework of the month-long challenge will remain the same, but the guts (i.e. all the recipes, ingredients shopping lists, tips and tricks, etc.) have been modified to benefit people who want to lead healthy lives, but don’t have a lot of time to spare for cooking and food prep. 🎬 If you want to see another healthy challenge come alive, head to Kickstarter and support the project: www.kickstarter.com/projects/sergeiboutenko/30-day-green-smoothie-challenge-for-busy-people?ref=a2tfvh.

[@yuliaromzez8097]

thank you....спасибо!!! молодец!

[@matas610]

Awesome!

[@JayHaurat]

I added beetroot to my green smoothie today, so it sorta came out like a purple smoothie lol

[@MrFineboy]

Сереж,у тебя появился второй подбородок ))) Ты точно пьешь только смузи и все?мяско не кушаешь? ;)))