box.SETTING UP AN UPPERCUT WITH A PUNCHER SIMULATOR. METHODOLOGY AND DETAILS # boxing-club.ru #

How to master an uppercut in 1 lesson??? The technique of 3 steps (staging a kick without lifting the feet off the floor, with a step and on a jump) and the SIMULATOR of PUNCHER Pavel Charny IS A MATTER OF ONE LESSON!!!! In this video, I clearly demonstrate the whole process of mastering, which I shot one autumn evening in a Moscow fitness club from nothing to do. I was bored and decided to entertain myself by seeing a guy who performed subtle movements by emitting them in a fight with a shadow. Our acquaintance ended in a triumph for Avazchen's technical skills. What athletes have been going for years, he got for 1 lesson.
YOU CAN CONTINUE TO TRAIN ACCORDING TO THE OLD PROVEN SYSTEM))) AND TURN YOUR HEAD INTO A TAMBOURINE BY THE TIME YOU MASTER THE BASIC PRINCIPLES OF A BALLISTIC STRIKE !!!
BUT KNOW THAT THERE IS A MORE RATIONAL AND LESS ENERGY-CONSUMING WAY. THIS IS THE WAY OF PUTTING A PUNCH WITH THE SIMULATOR OF PUNCHER PAVEL CHARNY, THE WAY OF FULL CONFIDENCE.
THE DELIVERED BLOW GIVES YOU CONFIDENCE!!! FROM CONFIDENCE BY PERFECTION TO THE ART OF STRIKING OR FIGHTING (as you please), from ART TO A HIGHER DEGREE OF CONFIDENCE. BY GETTING TO KNOW YOURSELF, YOU WILL MOVE UP IN A SPIRAL. PUTTING A PUNCH WITH A PUNCHER SIMULATOR IS A FASCINATING AND EXCITING BUSINESS!!!! PUT A PUNCH, AND THEN GET UP IN PAIRS, THEN YOU WILL GET A LOT OUT OF THE CLASSES. DON 't LET YOURSELF BE MADE A VICTIM!!!
The puncher simulator creates an artificial environment for the fusion of 2 difficult-to-combine states (especially for men with muscles))), a clenched fist and a relaxed shoulder. The stronger the fist is clenched, the higher the striking force of the blow and the safety of the striking hands. The highlight of the simulator is the instant mastery of the skill.The feeling of a mass suspended by the wrist gives the effect of relaxation in the shoulder girdle, even with a tightly clenched fist. Athletes have been trying to master this technique for years, through sweat, blood and missed punches. I suggest starting with mastering this technique and saving your strength and head, because it has a higher purpose than a whipping bag. In order to hit hard, you don't need to box.It is enough to master the puncher simulator, and the 3-step technique will help in this, making your classes interesting and exciting. The strike is staged in 3 stages. Without lifting your feet off the floor, with a step and a jump • Анатомия Бокса или Как...
The simulator is equally useful for both beginners and established athletes, because the novelty of sensations when using it opens up new opportunities, with the most rational use of body resources. A large number of video materials are posted on the site boxing-club.ru
Scientists and sports figures left their reviews on the eponymous page of the site Reviews
boxing-club.ru/index.php/%D0%...
You can purchase the simulator in the online store of the Ray-Sport company
ray-sport.ru/catalog/soputstv...
The trial training is free for customers of the simulator. I guarantee that you will get what you bought the puncher simulator for !!!
Sincerely Pavel Charny!)

[@fregatify]

идея в целом хороша , но подход сырой, вялые удары на релаксе - вряд ли это то что нужно изначально идея в том чтобы центростремительно укорачивать траекторию массы удара наподобие пращи которую выдергивают на себя при броске

[@pavelcharnyy]

Идея тренажёра панчера состоит в создании искусственной среды для мгновенно го освоения навыков баллистического удара kzbin.info/www/bejne/jZPSnZVsqpeFi7s Рекомендую ознакомиться с отзывами деятелей науки и спорта Отзывы boxing-club.ru/index.php/%D0%BE%D1%82%D0%B7%D1%8B%D0%B2%D1%8B Быстро, хорошо не бывает. При обучении принцип постепенности должен работать. Я насмотрелся на тренеров, которые дают все и сразу( например разгон и фиксацию)) и ничего хорошего из этого не выходит... Как говорится, не уму, не сердцу!)

[@fregatify]

@@pavelcharnyy вместо жесткого ремня просится резина , ремень выключает разгибатель руки

[@pavelcharnyy]

@@fregatify разные назначения у тренажёра панчера и вашего варианта....)) ссылку на отзывы я писал. Смотрите отзывы на boxing-club.ru А вообще, если просится резинка, то делай!!!)) Бог в помощь!!!)))