Boxing Home Workout | Warm-up | Drills | Combos | Conditioning

[@darrenfredrickson2877]

Im 53 years old, and want to maintain my boxing skills, i watch this guys videos and like them. Too often there is too much talking, this guy is very good at demonstration and killer workouts. Keep it up!

[@MrWillWright]

Sir, thank you for this, which for you might be a vintage lesson. However prepared I thought I might be to learn to box as a beginner, I was a fool. As I tried to understand the punches, and moves, this session humbled me. I need to give more respect to habitual boxers..! As I am underemployed and rely on free session like this, thank you for having made this available.

[@Samsonsang]

The first time I warched these videos by JT was around 6-7 years ago, I was fat and unhealthy - nearly snapped my back mimicking burpees in one of the videos- somehow it actually led me to a boxing gym nearby and have been in love with the sport ever since. Now I have to trainers - one in the gym one here lol

[@PrecisionBoxing]

That's excellent to hear Lee!

[@a.a.a.s.m3305]

Thanks coach

[@Underdoge_]

I swear to God I was shadowboxing at home the other day and was trying to come up with a way to rehearse my ducks and foot movement, and started doing this punch punch duck one, it just felt natural... and then you make this video!? crazy!!! The only difference is that I move laterally and a bit forward every time I roll. Love your videos, big fan!!!

[@marksn4020]

Just revovering from a 2 month illness. This was hard but just what I needed. Thank you

[@PrecisionBoxing]

Nice work! glad you are feeling better after two months.

[@marksn4020]

@@PrecisionBoxing thank you

[@MayoOlagundoye]

This guy's really great. If he were local I'd be at his gym all the time taking lessons. It's incredible that he's this effective online... He presents the information in different ways for the different types of learners: visual, cerebral, etc.

[@saptarshighosh16]

Thanks Coach

[@HKarlsson]

Fantastic! I used to box back in the day, but I have tremendous use of all your videos since it was forever ago I was in a boxing gym. Cheers from Sweden.

[@Vinnyygo]

Best part of this is you can do a similar, but different workout every day. The warmups and combos can change daily depending on what you know you need to work on. You can changes exercises in the circuit that target the same muscle groups so that you don;t get bored with it every day, but still get the same workout. These are also good to do with partners if you want to mix in some padwork during the drills or combos. Can't wait to take this video and run with it, thank you for all your help!

[@user-fj1pc5pq4j]

The best trainer I've ever seen !!!!💎 I have subscribed to his channel for several weeks and I have already learned more than the last 10 years 🤼‍♂️amazing....💪 Don't stop recording Mik !!!!

[@vakkotattoo]

Thank You Coach !

[@lianshi3579]

Pair this with your excellent jump rope workout & that's a fun, super, conditioning workout. Good for the brain and body.

[@USER-GU4GJJURFGJKV]

Jason thanx. With respect from Russia! I watch your channel from beginning and everyday boxing training becomes a part of my life.

[@karlostaresinic3337]

You just got me of my couch. Thanks!

[@troyt6864]

Thank you. Just turned 43, Tuesday. Have PT test in November with Air National Guard. It's tuff to get into a gym has a OTR trucker. This is going to be a big help.

[@ernestoleal6748]

A true pugilist with the help and knowledge again, appreciate you man

[@Ak-ash-jr5vn]

Sir pls I really need these kind of videos. Make a playlist of as many videos possible. It will really help me a lot. A warm regard from india.🙏🙏

[@PrecisionBoxing]

I'm going to start making them. Thank you

[@allandelosangeles6260]

big big help for variety of boxing drills sir!! greeting from the Philippines! Mabuhay! (more power)

[@shubr66]

Ok so I have just done this workout in my garage in uk on lockdown , I am sweating like mad , a really good workout , beginners would soon pick it up and for the more experienced 10/10 , a great start to my day 😀

[@UncleAU73]

Thank a lot for your useful videos /lessons.

[@emaddarawsheh7420]

Thanks a lot for posting bro

[@julioalvarez1805]

Great workout, I'm gonna start doing this workout at home.

[@archieuragonvlog8057]

thank you very much for helping me as I have never paid a boxing gym. so i'm looking forward to your videos sir no matter what i have learned .. what you teach in footwork drills and blow realms.🥊👍

[@diegoldsnake]

No gym today ...Jt home workout just in time!!! just finish it! it make me sweat a lot! thanks as always Jt!

[@baffledmind975]

Absolutely love this channel, thank you for all your teachings and time!!!

[@scoutkbartholomew722]

I have been focusing on hitting a bag for exercise so I never worked in slips and ducks. Now it messes up my rhythm. These videos are great, so I can work on it at home. Thanks.

[@JosePCosta-xb8os]

Hi, Teacher, I always love be in your channel. for me your channel #PrecisionStriking and #NateBowerFitness are the best boxing channels that I found. great lessons. And when you and he work together is as to see Ali and Tyson of this age. I love you both.

[@jacedaace01]

Thanx Coach!!! Love your channel...gonna rock this workout to help with my conditioning! Look forward to your next vid....

[@mizanahmed4167]

Great video Jason. These are good workouts for any martial arts.

[@hiralex2348]

Thanks J, I will do it today on noon.

[@daekinmoud3648]

THIS IS FIRE!!!!!🔥🔥🔥

[@michaelis37]

Since my gym closed down from covid I have really let myself go, and this is the next best thing I could find for not being able to go to the gym, thank you so much!! Such a good motivator to get back in shape 💪🏼

[@hasanramim18]

Been waiting for this

[@kaisersosa3144]

Thanks coach! Cant wait to get to gym today and do this work out.

[@tommy11sixorozco9]

Love this channel. Has been very key to me getting the hang of boxing.

[@LetWorkTogether]

I love it! Lately, it's hard for me to find time for boxing so I was worried my body and durability decrease over time. But your workout really helped!

[@OkamiRD]

You are the best striking coach I've ever seen.

[@krishnaiyer5399]

Thanks again Jason, your videos are a great help during these times

[@nancyvalderrama2448]

Im in martial arts and Im preparing for my Brown Belt....and Im greatful for Precision striking program..thank you Jason.

[@brunomichaels9497]

This is just what I've been waiting for. It's so much easier and more enjoying to train at home if there is someone to train with. Thank man.

[@jfwolfz]

The best workout I've ever seen very nice combos!, i hope you make another one mixed with advenced jumping rope stuff 🤙👍💪 PEACE

[@grantknott]

Love your work JT, I’ll have to get my arse into gear and start working out again. You’ve given me good structure to start up again😁

[@vladimirperez6468]

After this Work out I was planning going jogging but I was done... your fan from Colombia south America...here I go with a quote... Laziness is the mother of all bad habits... respect..

[@Ivan-uq4nr]

Killing the youtube boxing game. Thanks for all your content.

[@voteneil5408]

Excellent vid again. Precisely what makes youtube do exciting

[@elarmadillo2466]

Jason is no joke man! I went through it and I'm done! Feeling like I burned millions of calories lol!!!

[@barrhumburg4107]

I have been looking forward to this for ages

[@sonispokhrel5168]

Mee too

[@donaldduck9255]

Thanks a lot, Mr. PS!

[@tweetchris46]

Really enjoying your channel , keep up the great content...subbed

[@OIFJESSE]

Great training thanks coach 🥊

[@evilasiosimoesbarbosa2554]

Good Work coach!!!! Thanks!!!! Great vídeo!!!

[@kendallbechtel759]

Thanks coach, Your a great inspiration, much appreciated!

[@chrisryan1940]

Great stuff!

[@kaileywild]

This was awesome! I just started learning how to box and you seem like a great coach!

[@angelgarsicilia]

Another great job! I love all your videos, but home working have sat chair! Thanks, J.T.

[@tylerdouglas6239]

great workout, endless amount of content to improve yourself with great job man

[@eldigitom9680]

Fantastic workout! You are a hard working man JTV.

[@pablow5985]

Excellent workout. Feel great for that. Thanks very much Jason.

[@klappnbeukn]

Thanks, you always got great videos on here and Ive been following you for a few years now. Keep the videos coming please!😁

[@francescorusso8651]

Thanks for all these amazing videos, Jt. We're going trough hard time, here in Italy, and keep practising boxe with your help means a lot.

[@shubr66]

Thanks JT this followed by the hand speed video have been my go to since lockdown , thanks mate from Mark in England

[@jackiemarsh2470]

Love Your Video's Coach!! You Always Go The Distance and Then Some!! Your Video's are Perfection!! Thank You sooo Much!!!

[@BOO512]

Love this !!!!

[@christian2967]

Thank you for your home trainings during this time of intense lockdown here in Europe

[@dashflipper2821]

Men this workout is slick💯🔥🔥, Nice video jp👍 more power to you💪

[@dannigirl8577]

Thanks so much for these videos,im learning a lot from you!! And their very motivating, quarantine sucks a lot less 😄 🇪🇸

[@stuartsilver4692]

This looks amazing and I cannot wait to try it tomorrow morning. I am a krav maga instructor and really missing training cos of lockdown. Thank you so much 🙏

[@BrawB1776]

Glad I found this channel

[@lovellrodriguez8567]

My favorite coach n moves muchas gracias coach

[@peddaz55]

Awesome!!! Please show us more complete home workouts ! Nice job

[@SEKOITZE]

just finished this i mean.... the conditioning part only the first round and the rest all of it but it was like hell.... thank you sir for this free workouts you have the best yt channel

[@assingh4325]

Watching form India Dhanbad

[@clarencerichardson4083]

Awesome warm up drill combos sets! I can get use to this bruh!

[@Sunshine23339]

🙏❤thank you so much

[@imperfectaction758]

Dude. I love your channel man. I've been watching for a long time and you just keep getting better and better. I would really love to up my boxing. Even training 2 hours a day. Sometimes 2.5. But I want to up this. Could you make a training camp video series? How you would train in the months leading up to big fights and how to train to go pro! Keep up the awesome posts brother!!!

[@PrecisionBoxing]

Thx! That's a pretty cool idea

[@JeanMichelAbrassart]

Awesome! That's exactly the kind of content I want to see on your channel!

[@fayselhassen4681]

Thanks coach.

[@Vexsin71]

Awesome warm up/workout... superb Precision striking Channel Thank you for your time knowledge Motivation and Inspiration... could you plz do instructions to rope work if you haven't already.

[@PrecisionBoxing]

Thank you, here you go - kzbin.info/www/bejne/qF61eHaEhqxsp8U

[@sequitacherise]

3YEARS LATER!!!Just found this vid!!! Bro!! still effective!! Sunday morning vibe💯🥊😎

[@bigboss7681]

Thank you kindly, sir

[@brunoprilip35]

thanks Jason! Cool training!!!

[@jaimeteixeira2232]

Wonderful workout brother , seems so simple but I was sweating from beginning to the end. And I had some glitches with the combination but the narration help and motivated me a lot. Thanks my guy. ✌🏾

[@erichkler9058]

Best KZbin Master ever...

[@thenobleone-3384]

These drills help this is an older video. I'm trying to get my weight. I suffered weight loss it's all about finding the right supplement.

[@builder481]

this defently needs a part 2 amazing workout

[@CliffordStarks1]

Loving that thumbnail brother, and great workout!👍

[@PrecisionBoxing]

Thx for the feedback Cliff! I plan to make a few more of these

[@rahulkukreti2969]

Best boxing channel out there...love u man and thanks for such great content....from india

[@karlossantana4861]

This is awesome. Thanks 👍👍👍

[@ericgreen7303]

I really enjoyed this workout. Thanks for the video.

[@jesusmares1278]

Thanks for share! Happy new year 2021

[@Eagles7sjn]

Great video for real for real

[@LeandroARBarbosa]

High quality videos and contents! Thank you very much! It is helping us a lot in this pandemic moment and before it too!

[@sakurakty7121]

Every steps are really clear to me, love this, very usefull while on hang..

[@mukund1468]

Today I did a workout from your website. Was going to ask you to put out more of these. Great stuff, coach.

[@PrecisionBoxing]

Awesome! Thank you

[@abbesbenhamid7045]

You are a generous coach

[@wafaabbas3604]

After spending a lot of time finally I have found this workout routine which is most effective specially in Quarantine times, I will highly recommend this to my fellas and I appreciate you Sir for sharing this. Thank you ✊

[@damp5900]

I love it,i love it, i love it!!!Amazing video and skills!!!Good Job!!!

[@trr0ughmafiamusictrroughma669]

APPRECIATED!!!

[@choosetobehappy6979]

Great work brother! Thanks.

[@chrissibley3068]

JT the man as ever. I was blowing good on the circuits. My go to online boxing coach. Big it 💪💪💪💪💪💪💪