Boxing Home Workout | Warm-up | Drills | Combos | Conditioning

[@MrWillWright]

Sir, thank you for this, which for you might be a vintage lesson. However prepared I thought I might be to learn to box as a beginner, I was a fool. As I tried to understand the punches, and moves, this session humbled me. I need to give more respect to habitual boxers..! As I am underemployed and rely on free session like this, thank you for having made this available.

[@Samsonsang]

The first time I warched these videos by JT was around 6-7 years ago, I was fat and unhealthy - nearly snapped my back mimicking burpees in one of the videos- somehow it actually led me to a boxing gym nearby and have been in love with the sport ever since. Now I have to trainers - one in the gym one here lol

[@PrecisionBoxing]

That's excellent to hear Lee!

[@Underdoge_]

I swear to God I was shadowboxing at home the other day and was trying to come up with a way to rehearse my ducks and foot movement, and started doing this punch punch duck one, it just felt natural... and then you make this video!? crazy!!! The only difference is that I move laterally and a bit forward every time I roll. Love your videos, big fan!!!

[@MayoOlagundoye]

This guy's really great. If he were local I'd be at his gym all the time taking lessons. It's incredible that he's this effective online... He presents the information in different ways for the different types of learners: visual, cerebral, etc.

[@darrenfredrickson2877]

Im 53 years old, and want to maintain my boxing skills, i watch this guys videos and like them. Too often there is too much talking, this guy is very good at demonstration and killer workouts. Keep it up!

[@tommy11sixorozco9]

Love this channel. Has been very key to me getting the hang of boxing.

[@HKarlsson]

Fantastic! I used to box back in the day, but I have tremendous use of all your videos since it was forever ago I was in a boxing gym. Cheers from Sweden.

[@marksn4020]

Just revovering from a 2 month illness. This was hard but just what I needed. Thank you

[@PrecisionBoxing]

Nice work! glad you are feeling better after two months.

[@marksn4020]

@@PrecisionBoxing thank you

[@Vinnyygo]

Best part of this is you can do a similar, but different workout every day. The warmups and combos can change daily depending on what you know you need to work on. You can changes exercises in the circuit that target the same muscle groups so that you don;t get bored with it every day, but still get the same workout. These are also good to do with partners if you want to mix in some padwork during the drills or combos. Can't wait to take this video and run with it, thank you for all your help!

[@a.a.a.s.m3305]

Thanks coach

[@Ak-ash-jr5vn]

Sir pls I really need these kind of videos. Make a playlist of as many videos possible. It will really help me a lot. A warm regard from india.🙏🙏

[@PrecisionBoxing]

I'm going to start making them. Thank you

[@user-fj1pc5pq4j]

The best trainer I've ever seen !!!!💎 I have subscribed to his channel for several weeks and I have already learned more than the last 10 years 🤼‍♂️amazing....💪 Don't stop recording Mik !!!!

[@ernestoleal6748]

A true pugilist with the help and knowledge again, appreciate you man

[@troyt6864]

Thank you. Just turned 43, Tuesday. Have PT test in November with Air National Guard. It's tuff to get into a gym has a OTR trucker. This is going to be a big help.

[@lianshi3579]

Pair this with your excellent jump rope workout & that's a fun, super, conditioning workout. Good for the brain and body.

[@allandelosangeles6260]

big big help for variety of boxing drills sir!! greeting from the Philippines! Mabuhay! (more power)

[@shubr66]

Ok so I have just done this workout in my garage in uk on lockdown , I am sweating like mad , a really good workout , beginners would soon pick it up and for the more experienced 10/10 , a great start to my day 😀

[@USER-GU4GJJURFGJKV]

Jason thanx. With respect from Russia! I watch your channel from beginning and everyday boxing training becomes a part of my life.

[@scoutkbartholomew722]

I have been focusing on hitting a bag for exercise so I never worked in slips and ducks. Now it messes up my rhythm. These videos are great, so I can work on it at home. Thanks.

[@JosePCosta-xb8os]

Hi, Teacher, I always love be in your channel. for me your channel #PrecisionStriking and #NateBowerFitness are the best boxing channels that I found. great lessons. And when you and he work together is as to see Ali and Tyson of this age. I love you both.

[@archieuragonvlog8057]

thank you very much for helping me as I have never paid a boxing gym. so i'm looking forward to your videos sir no matter what i have learned .. what you teach in footwork drills and blow realms.🥊👍

[@karlostaresinic3337]

You just got me of my couch. Thanks!

[@LetWorkTogether]

I love it! Lately, it's hard for me to find time for boxing so I was worried my body and durability decrease over time. But your workout really helped!

[@diegoldsnake]

No gym today ...Jt home workout just in time!!! just finish it! it make me sweat a lot! thanks as always Jt!

[@vladimirperez6468]

After this Work out I was planning going jogging but I was done... your fan from Colombia south America...here I go with a quote... Laziness is the mother of all bad habits... respect..

[@Ivan-uq4nr]

Killing the youtube boxing game. Thanks for all your content.

[@vakkotattoo]

Thank You Coach !

[@saptarshighosh16]

Thanks Coach

[@julioalvarez1805]

Great workout, I'm gonna start doing this workout at home.

[@elarmadillo2466]

Jason is no joke man! I went through it and I'm done! Feeling like I burned millions of calories lol!!!

[@hiralex2348]

Thanks J, I will do it today on noon.

[@baffledmind975]

Absolutely love this channel, thank you for all your teachings and time!!!

[@jacedaace01]

Thanx Coach!!! Love your channel...gonna rock this workout to help with my conditioning! Look forward to your next vid....

[@mizanahmed4167]

Great video Jason. These are good workouts for any martial arts.

[@shubr66]

Thanks JT this followed by the hand speed video have been my go to since lockdown , thanks mate from Mark in England

[@emaddarawsheh7420]

Thanks a lot for posting bro

[@jfwolfz]

The best workout I've ever seen very nice combos!, i hope you make another one mixed with advenced jumping rope stuff 🤙👍💪 PEACE

[@angelgarsicilia]

Another great job! I love all your videos, but home working have sat chair! Thanks, J.T.

[@nancyvalderrama2448]

Im in martial arts and Im preparing for my Brown Belt....and Im greatful for Precision striking program..thank you Jason.

[@SEKOITZE]

just finished this i mean.... the conditioning part only the first round and the rest all of it but it was like hell.... thank you sir for this free workouts you have the best yt channel

[@michaelis37]

Since my gym closed down from covid I have really let myself go, and this is the next best thing I could find for not being able to go to the gym, thank you so much!! Such a good motivator to get back in shape 💪🏼

[@kaisersosa3144]

Thanks coach! Cant wait to get to gym today and do this work out.

[@UncleAU73]

Thank a lot for your useful videos /lessons.

[@barrhumburg4107]

I have been looking forward to this for ages

[@sonispokhrel5168]

Mee too

[@hasanramim18]

Been waiting for this

[@brunomichaels9497]

This is just what I've been waiting for. It's so much easier and more enjoying to train at home if there is someone to train with. Thank man.

[@grantknott]

Love your work JT, I’ll have to get my arse into gear and start working out again. You’ve given me good structure to start up again😁

[@imperfectaction758]

Dude. I love your channel man. I've been watching for a long time and you just keep getting better and better. I would really love to up my boxing. Even training 2 hours a day. Sometimes 2.5. But I want to up this. Could you make a training camp video series? How you would train in the months leading up to big fights and how to train to go pro! Keep up the awesome posts brother!!!

[@PrecisionBoxing]

Thx! That's a pretty cool idea

[@mukund1468]

Today I did a workout from your website. Was going to ask you to put out more of these. Great stuff, coach.

[@PrecisionBoxing]

Awesome! Thank you

[@voteneil5408]

Excellent vid again. Precisely what makes youtube do exciting

[@francescorusso8651]

Thanks for all these amazing videos, Jt. We're going trough hard time, here in Italy, and keep practising boxe with your help means a lot.

[@kaileywild]

This was awesome! I just started learning how to box and you seem like a great coach!

[@thenobleone-3384]

These drills help this is an older video. I'm trying to get my weight. I suffered weight loss it's all about finding the right supplement.

[@Vexsin71]

Awesome warm up/workout... superb Precision striking Channel Thank you for your time knowledge Motivation and Inspiration... could you plz do instructions to rope work if you haven't already.

[@PrecisionBoxing]

Thank you, here you go - kzbin.info/www/bejne/qF61eHaEhqxsp8U

[@krishnaiyer5399]

Thanks again Jason, your videos are a great help during these times

[@tylerdouglas6239]

great workout, endless amount of content to improve yourself with great job man

[@rahulkukreti2969]

Best boxing channel out there...love u man and thanks for such great content....from india

[@OkamiRD]

You are the best striking coach I've ever seen.

[@evilasiosimoesbarbosa2554]

Good Work coach!!!! Thanks!!!! Great vídeo!!!

[@theblackbearkid9729]

Bro, I am dripping I. Sweat. This was awesome! Can't wait to do it again!

[@jackiemarsh2470]

Love Your Video's Coach!! You Always Go The Distance and Then Some!! Your Video's are Perfection!! Thank You sooo Much!!!

[@daekinmoud3648]

THIS IS FIRE!!!!!🔥🔥🔥

[@stuartsilver4692]

This looks amazing and I cannot wait to try it tomorrow morning. I am a krav maga instructor and really missing training cos of lockdown. Thank you so much 🙏

[@eldigitom9680]

Fantastic workout! You are a hard working man JTV.

[@christian2967]

Thank you for your home trainings during this time of intense lockdown here in Europe

[@klappnbeukn]

Thanks, you always got great videos on here and Ive been following you for a few years now. Keep the videos coming please!😁

[@tweetchris46]

Really enjoying your channel , keep up the great content...subbed

[@OIFJESSE]

Great training thanks coach 🥊

[@clarencerichardson4083]

Awesome warm up drill combos sets! I can get use to this bruh!

[@CliffordStarks1]

Loving that thumbnail brother, and great workout!👍

[@PrecisionBoxing]

Thx for the feedback Cliff! I plan to make a few more of these

[@boxing1098]

Супер. Очень клёвая спец кардио тренировка, со своим телом. Настоящая подготовка для боксеров. Вместо зарядки то, что надо.

[@dannigirl8577]

Thanks so much for these videos,im learning a lot from you!! And their very motivating, quarantine sucks a lot less 😄 🇪🇸

[@donaldduck9255]

Thanks a lot, Mr. PS!

[@pablow5985]

Excellent workout. Feel great for that. Thanks very much Jason.

[@builder481]

this defently needs a part 2 amazing workout

[@wafaabbas3604]

After spending a lot of time finally I have found this workout routine which is most effective specially in Quarantine times, I will highly recommend this to my fellas and I appreciate you Sir for sharing this. Thank you ✊

[@CHAMPDOGZ]

Funny how this got thumbs down as if they clicked on the video & seen nothing described in title or description, another good video these vids helped through my lyme disease recovery before i was struggling to do much because of it, now im almost back to something resembling normal thanks bro for the vids havent trained since the boys club last was 12'ish im 41 now so Thank You

[@PrecisionBoxing]

Great to hear that you're almost back to 100%

[@peddaz55]

Awesome!!! Please show us more complete home workouts ! Nice job

[@dashflipper2821]

Men this workout is slick💯🔥🔥, Nice video jp👍 more power to you💪

[@jaimeteixeira2232]

Wonderful workout brother , seems so simple but I was sweating from beginning to the end. And I had some glitches with the combination but the narration help and motivated me a lot. Thanks my guy. ✌🏾

[@sabatahasch]

Hey coach, thanks a lot for your videos. They've helped me a lot to understand the essentials and improve my boxing technique. Could you please make a video on up- and downsides of using a waterbag and specific techniques or drills? I've seen many professionals train with it, but somehow the good old heavybag seems the better option so far. What do you think? Greetings from Germany :)

[@MaddConnekRecordz]

im not comfortable w some of these they feel unnatural...I have to slow down a lot just to work through them and by that time hes on another set. i love it.

[@guofeng3127]

I love u bro i often watching ur video and train with you and make my skill very good. Sorry about my english very bad🙏

[@kendallbechtel759]

Thanks coach, Your a great inspiration, much appreciated!

[@chrissibley3068]

JT the man as ever. I was blowing good on the circuits. My go to online boxing coach. Big it 💪💪💪💪💪💪💪

[@JeanMichelAbrassart]

Awesome! That's exactly the kind of content I want to see on your channel!

[@fayselhassen4681]

Thanks coach.

[@lovellrodriguez8567]

My favorite coach n moves muchas gracias coach

[@sequitacherise]

3YEARS LATER!!!Just found this vid!!! Bro!! still effective!! Sunday morning vibe💯🥊😎

[@abbesbenhamid7045]

You are a generous coach

[@damp5900]

I love it,i love it, i love it!!!Amazing video and skills!!!Good Job!!!

[@frederickg.6155]

Thank you, I get 45 min lunch so this was perfect.

[@ghazkullthraka1698]

Love ur channel! Every day im looking in youtube news to see if u got smthing new for us! Never dispooineted! I said it already...second dad😘

[@assingh4325]

Watching form India Dhanbad

[@BrawB1776]

Glad I found this channel

[@chrisryan1940]

Great stuff!

[@ericgreen7303]

I really enjoyed this workout. Thanks for the video.

[@sakurakty7121]

Every steps are really clear to me, love this, very usefull while on hang..

[@Sunshine23339]

🙏❤thank you so much

[@Eagles7sjn]

Great video for real for real

[@jesusmares1278]

Thanks for share! Happy new year 2021