Shadow Box Workout | Let me Coach you for 4 Rounds!

[@bourbonbilis6367]

Now I want a tracksuit.

[@howardboyd8720]

Factz😆😁💭✌

[@StephenLonsdale]

I just found this page and I am loving it! Great tips great drills and programs! At 65 I still want to be active. I'm retired and retired from martial arts after 38 yrs. Trying to get into better shape so I can live longer...lol

[@shevetlevi2821]

Great job Coach. It's like you're here with me.

[@TOxicHlgh]

Your footwork is incredible

[@julianmann8738]

Fighters Entertainment Network nah

[@teeoh9192]

@@julianmann8738 🤣🤣🤣🤣

[@jamesruss2554]

Love this content especially given that my gym is closed

[@gwenqteaches]

We have one in our home. My husband teaches boxing and I am a female bodybuilder.

[@mig1017]

Love this routine. Been working on the fundamentals and putting all together fluidly is rewarding. Appreciate it coach 👌

[@anouarbouchal2682]

Love you man! This is a great content for fighters stuck at home. We will come out safe, victorious and sharper than ever!

[@psvchamp1ioN]

Thanks coach.exactly what i needed yo stay in shape.Be safe! Greetings from the Netherlands

[@shubr66]

Super training , a few years ago I found you and you made a huge difference in some sparring I was doing

[@PrecisionBoxing]

That's awesome to hear!

[@shubr66]

After years of being retired from kickboxing I had started some boxing training and a big lad turned up looking for sparring partners and I was up for it , I got caught 10/12 times , not good . Found you , found info on moving legs , head etc and from then I hardly got in any sticky situations . I am glad you have seen this and thanks . I was 49 then back after 17 years retired and still doing boxing training . I have great coaches and you are indeed one of them , many thanks and if you have a floor to ceiling speed bag please post some training ideas

[@muhammadtyson8676]

Best boxing channel

[@himajoncorps577]

Thanks coach, hope you always stay health and safe. Big respect

[@Wyrmgrim2011]

This is awesome... Had this one running while I trained and followed the prompts. More like this please!

[@kholoudal-adl7495]

much needed Jason while gyms are closed and i'm training at home. Thank you

[@davidisaacwest4914]

You are the best Coach! Love your teaching for my own training and work with my clients. Balanced fundamentals, movement, creative combos, defense! Clear, concise instructions give mindset of a fighter. God bless you with expanded impact & success bro!

[@johnashiru3952]

Not only one of the best boxing channels but you’re one of the best coaches on KZbin. Much love from England

[@dylanpage6919]

All your videos are super inspiring super in depth and really good training I’m so thankful for u on KZbin

[@Jeffdugy]

I wasn’t sure how much I’d get out of this but having followed along for the first time today, it was great! Got me thinking, kept me focused on goals and made me sweat. Thanks mate!

[@flawwhore2504]

Yes thanks brother I was looking for this 👊🏻👊🏻

[@nicolezapanta9265]

This is even better than the coaching I get from a nearby gym! Thank you for this!

[@RaphyJmusic]

Just did this workout on my sparring dummy, loved it, looking forward to more 💪🏽

[@yankee5038]

Amazing shadow boxing lesson learned a lot...thank you sir

[@dimitrakarali4305]

I watch your videos , in the last 3 months , and i have to say , you re excellent !!!!! Thank you !!!

[@travisbicklejr]

Thank you! You’re a great coach! Love and appreciate your content! Also, I love when you team up with Nate Bower.

[@brachypelmasmithi2498]

Already had the audio version..good to see how it's done by the sensei.

[@andreimouraviev2981]

Thank you! Been a huge fan of your content for years.

[@domenichaynes3554]

Jay this is keeping me alive I was all down cuz I live in a mens shelter at night and The Y's shut down so I can't begin my boxing training there now I can jus go to Wal-Mart in the A.M. and buy the gear your wearing ,bring my phone to the park and follow this for 4 rounds everyday

[@PrecisionBoxing]

It means a lot to hear that it helps. I have another one that's 11 minutes, check that out too, just so you have other options. All the best bro!

[@youngsvideos2549]

Love this! Easier to visualize! Thanks JT!💪🏼

[@PrecisionBoxing]

Thank you!

[@mrofb7153]

Thanks for this video JT, very good.

[@mickdon267]

Hay coach Thanks for ur time and effort enjoying Training again Mick Dublin Ireland 🇮🇪🙏.

[@evilasiosimoesbarbosa2554]

Congratulacion coach!!! Great vídeo!!! Very Good!!! Your footwork is incredible!!! Thanks!!!

[@thatdutchguy420]

Thanks coach for making this quarantine more bearable greetings from holland

[@seamon84]

Thank you for this video! Had a lot of fun. Great thing to do while the gym is closed

[@daekinmoud3648]

MAN, I CAN'T believe I AM LATE at watching this video. THESE BOXING VIDEOS ARE VICIOUS!!!😎😎😎😎🎉🎉

[@lefenec]

Very nice session, I need a nap now thx.

[@jrockel]

Much needed video, thank you sir!!

[@simonchalk9386]

Hi Jason from London England, have been trying and adapting this workout during my morning calisthenic training in the back garden. I am a volunteer coach in an inner city boxing club for kids (sadly suspended now during lockdown) and all your videos are immensely helpful. If I can carry over a quarter of your skill, enthusiasm and lack of ego to the kids then I will be happy. Sincere respect. PEACE !

[@1Lozzix1]

Your videos are getting me through the quarantine! I go to a park or parking lot and listen to your coaching in earbuds, makes my shadowboxing more interesting

[@JuanGomez-sr9ft]

Thank you.

[@melaniecat2413]

Thank you! That's good to be coatched during shadowboxing.

[@teeoh9192]

I fell off a bit, thanks to the coronavirus panic. Was wondering how I was gonna get my groove bvack, & lo and behold...THIS video. You're the man for all seasons, brother! ✊🏿✊🏿✊🏿💪🏿💪🏿💪🏿

[@famtebbe3139]

Really love this workout, please add some more!

[@YolkyPokey]

This is awesome. I already did my workout today, but I'll try it tomorrow. Thanks JT!

[@pieroibanez6663]

Love this dude. It's been a couple of years since I run into Precision Striking and it's my go to for learning technique at home. Great coaching. Like someone said in the comments here too, it's helped my sparring a lot.

[@sravat1234]

Looks easy but this drained me by round 3. Gotta give credit to all the boxers out there. Pure discipline

[@erikbakker1639]

The good stuff! Thanks coach!

[@terryg1043]

After 4 days on lockdown eating crap and drinking beer.. This video has just given me the motivation i need to get my arse up and start moving again. Cheers dude.

[@PrecisionBoxing]

Respect

[@mostafaashraf5246]

thank you so much for the awesome video coach i have lost 25 k.g from my weight and wanted to be fit through boxing but with the current circumstances i can't but i found your video a great help thank you so so much and please keep posting you are incredible

[@PrecisionBoxing]

Awesome!

[@rusty9959]

Really loved this video, helped me work out while I’m at home. Thank you

[@-zekozakarneh489]

i changed from your other video and now im training here good stuff

[@biswaskathayat9110]

4yrs ago listening him and practicing like him

[@johnreyes7835]

Nice work coach.

[@JeanMichelAbrassart]

Workout complete! Loved it! We want more!

[@noonejc]

That was great. Thanks, brother 👊

[@wind469]

Awesome content bro. Thanxs for all the vids. Much appreciated

[@hinakhodiyara5575]

Nice one. Appreciate this. Thanks.

[@SuperMatthew80]

Great video as always. Thank you

[@yahmanml]

Great instruction. Thanks for sharing. 👊🏾

[@ustis9799]

Du hast ein super Style. Von dir habe ich die besten Tipps bekommen. Danke ( leider in englisch)

[@PrecisionBoxing]

Vielen danke

[@knuckle-sandwichmma681]

i updated a version for myself for mma or kickboxing. round 1. jabs + front kicks and leg kicks round 2. + round kicks, right hand and left hand variations (keep up everything from the previous round) round 3. finish every counter with a round kick. finish with a left hand, right roundkick. finish with a right hand, left roundkick round 4. combination round kick another combination (keep them guessing), while throwing hooks on the inside mix in some clinch knees

[@PrecisionBoxing]

Nice!!

[@skateboardkid14able]

Great Video !

[@cantonese8085]

This is great stuff JT..me and my young fighter friend outside in the cold , in lockdown. ...(again)putting in the work,, I always tell him he has two trainers , me and JT van..😂🙏👊💥

[@cristianneri9]

Played with video with headphones while shadow boxing worked very well

[@Tk414_]

Really love these videos man definitely subscribing thanks💯❤️🔥

[@kitcassim4156]

Great combos and energy, thanks

[@michaeldelio1870]

He gets better as the rounds go on. Inspiring. I worked out already, now I want to do it again. Harder!

[@junaidamin5137]

Did full 4 rounds in my house. Gym is closed so doing my boxing at home. Gym probably closed months at this rate. Thanks!!!

[@JediKnight1007]

Wish I could like this a thousand times! Thanks for being a great coach when all our gyms are closed due to a global pandemic. Hopefully we all get through this.

[@BForte]

Just got my Sunday morning working in thanks to this video. Thank you!

[@keithkessler9832]

Just what the doctor ordered since I can't spar. Please make another shadow boxing video with intermediate and advanced moves. You're such a great coach spurring me on as I box.

[@erichkler9058]

This is what I need now. Thanks from Germany

[@eutodolucas]

Thanks coach! I keep training at quarentine in Brazil. Your classes are awesome!

[@cuzakuru]

Great man stuff a pt i got pres strike here baby!

[@pkozanov]

Very nice, coach! Thank you!

[@maxmaximus5522]

Best boxing channel hands down

[@MegaTuandat]

Thank you, Coach!

[@Joshzefi]

Very cool! The commentating was really good

[@diegoldsnake]

Today it is my birthday ... this workout it is like a present to me!! thanks JT!!!!!

[@PrecisionBoxing]

Happy birthday!

[@diegoldsnake]

@@PrecisionBoxing thanks Coach!! :)

[@entertainmenthome8584]

This is very late but happy birthday

[@diegoldsnake]

@@entertainmenthome8584 Hey!! Thanks so much!!

[@beatzoid]

Thank you brotha✊🏼

[@andrapopa284]

Perfect training! Thank you for sharing such an amazingly useful and flawless content. Week by week, it's visibly improving my skills - taught me how to shadow box in the first place - and is keeping me sane during these times. Respect!

[@noahlie3498]

Coach we need more of this please

[@CarlosIbarra-mm3dt]

Smoooth video, it will be nice to upload some counterpounching fundamentals video, for the ones that are not as good countering, i had some trouble with the last rounds haha, thank you Tj

[@sariegomon]

there are the best!!! they really let you workout combat stuff

[@maggiedeuitch9117]

Good stuff! Thank you, coach! Would definitely love more of these guided workouts.

[@PrecisionBoxing]

You got it

[@maggiedeuitch9117]

@@PrecisionBoxing Cheers! Also just bought your padwork and combination video and training plans. It's going to be so helpful during this self-isolation time :)

[@apt.9183]

added a kg in each hand and switched soutpaw and orthodox during the counter/slip rounds. great workout senpai. OSU

[@PrecisionBoxing]

Way to challenge yourself!! Nice work

[@mukund1468]

Did this and again on the bag.. killer💯💪

[@graydonforward7358]

This is a fantastic video. Very useful.

[@yeshuasaves7882]

I mix your hand work with kicks its awesome

[@chriswilletts3621]

Damn this is good man. Thanks for the coaching sir

[@lakhdarrahhou3082]

THANKS TEACHER VERY VERY GOUD VIDEO AND THE BEST

[@crazyvietzz]

Man that last round of the slugging got me good. Was tired halfway through but you coaching through it made me keep going for the hooks and uppercuts with nasty intentions.

[@markoneill1768]

So good for the lockdown JT. Thank you for this!

[@jlf56]

Gracias! nice workout!

[@axfan2002]

Your PS app is great to use for shadow boxing, too.

[@nicoorduna6624]

Thank you so much, coach!

[@lucasgarcia-sj9fx]

Loved the workout!!!

[@Shao_Kahn_UMK]

Thank you so much Sir 🙏

[@srdjanradulovic9506]

Absolutely great... Amazing. More of this solo drills for quarantine 😊

[@carlo8943]

Hi Coach, you are amazing. Have a nice day.

[@lucasoleary1641]

Dig the blue jump suit brother Ossss👊

[@PrecisionBoxing]

Thank you! Osss!

[@ravan85]

Thanks man . This helped !!!