Boxing Pivots and Side Steps - Which to Use and When

  Рет қаралды 11,861

Fran Sands

Fran Sands

2 жыл бұрын

Go Here to Download Your Book - www.myboxingcoach.com - Boxing pivots and side steps (and angled side step) are two very effective boxing footwork skills. But in what situations should you use them? In this video you will gain a deeper understanding of each skill and when and how to use it.
This video is a follow up to the guided drills with the pivot ( • Master the Pivot - The... ) and the guided drills on the side step ( • Build That Super-Effec... ).
For the side step/angled side step:
1. It is used mostly in an offensive setting
2. Against a static opponent you can 'fix and fire'
3. You can use shots before and after, but not really during
4. It is most effective at long range
5. When at close range it is effective against an opponent with an opposing boxing stance (for example southpaw vs orthodox)
For the pivot:
1. Is effective at all ranges
2. Can be used effectively in both offensive and defensive settings
3. Shots can be used before, during and after
4. It is supremely effective in defensive scenarios.
So, both of these boxing skills are really high quality. In terms of versatility, the pivot wins out for me.
Cheers
Fran
Whenever you are ready, here are 4 other ways that I can help you achieve your goals:
If you are thinking about beginner boxing, check out the 10 Beginner Boxer Skills playlist: • Beginner Boxer Skills ...
To access a wealth of bite sized boxing tips for your boxing training, jump to the 90 Second Boxing Tips playlist: • 90 Second Boxing Tips
To gain a solid understanding of bringing boxing skills together in a super-effective way, check out the 9 Boxing Drills to Build Style playlist: • Boxing Drills to Build...
If you would like even more structure and clarity, go and download your free book The Beginner Boxer Toolkit here - www.myboxingcoach.com

Пікірлер: 43
@myboxingcoach
@myboxingcoach 2 жыл бұрын
Go here to download your free ebook The Beginner Boxer Toolkit - www.myboxingcoach.com/
@user-sg8kq7ii3y
@user-sg8kq7ii3y 2 жыл бұрын
Really great instruction. He explains clearly and thoroughly, and he provides you with a lot of material to work with. Thank you coach!
@deathmachine808
@deathmachine808 2 жыл бұрын
You’re a legend of the game and it’s you and Tony Jefferies, KZbin top two in my opinion
@myboxingcoach
@myboxingcoach 2 жыл бұрын
Thanks pal, I really appreciate that👍
@DW-dg5xn
@DW-dg5xn Жыл бұрын
The quality of this channel is beyond belief. Brilliant stuff!
@myboxingcoach
@myboxingcoach Жыл бұрын
Thanks! pal
@joennejordbaer
@joennejordbaer 2 жыл бұрын
Nicely structured video on how to approach the footwork and combine it with punches. Thanks, also for the e-book! Subbed!
@nortesur9504
@nortesur9504 2 жыл бұрын
Frank, you know what your talking about! A fan from Colombia South America!
@Xqu63z
@Xqu63z 2 жыл бұрын
Exactly what I am looking for hah. Great timing, keep it up!
@myboxingcoach
@myboxingcoach 2 жыл бұрын
Glad I could help👍
@inhometraineroakville1174
@inhometraineroakville1174 2 жыл бұрын
Great video! I somehow missed this one and am just seeing it now. Yes I definitely agree that the pivot is one of the most versatile and important skills you can have. Angled sidestep as well, but when you're in the pocket, you need to be able to change positions quickly with minimal movement. Just yesterday, i was sparring with a guy taller than me. About 6 foot 1. He punches hard, but tends to stay on one line and commits a bit too much. I used the pivot a lot against him.
@boxingatasi9441
@boxingatasi9441 2 жыл бұрын
that is what i needed. Thank you very much!
@Twobarpsi
@Twobarpsi 2 жыл бұрын
Solid advice Coach ✊!!
@lovernotfighter
@lovernotfighter 2 жыл бұрын
I was just thinking about this exact thing yesterday. Excellent lesson. I need to learn more about "Cutting the Ring off" I suppose you've probably already got a Video on that but if you don't. I'd like more in depth training on that. Thank You Coach.
@myboxingcoach
@myboxingcoach 2 жыл бұрын
One for the list, thanks William
@exe.m1dn1ght
@exe.m1dn1ght 2 жыл бұрын
beautiful !! i wish u post more often, you are amazing !
@myboxingcoach
@myboxingcoach 2 жыл бұрын
Thank you, that's very kind
@SupremeSwaggy
@SupremeSwaggy 2 жыл бұрын
Thanks coach!!!
@SlickBoiMoi
@SlickBoiMoi 2 жыл бұрын
Thanks for this very informative video
@myboxingcoach
@myboxingcoach 2 жыл бұрын
You're welcome Moises, thanks for watching
@yosigam
@yosigam 2 жыл бұрын
Thank you Sir
@sren1446
@sren1446 4 ай бұрын
Thanks for a great lesson Coach Sands…👊👊
@myboxingcoach
@myboxingcoach 4 ай бұрын
you're welcome and thank you 👍
@sabet3600
@sabet3600 Жыл бұрын
Hi, great, thanks.
@t.thomas6555
@t.thomas6555 3 ай бұрын
Thanks for your great content. Greetings from germany 🙂
@myboxingcoach
@myboxingcoach 3 ай бұрын
Very welcome 👍
@jonasbuyle1341
@jonasbuyle1341 2 жыл бұрын
I sparred 5 rounds against a guy , first 45sec my lip got busted so we put in our mouthpieces then and after 60 seconds i took a left hook with my mouth open and was in pain for the remainder. Last 2 rounds i had to watch out not to ko my man , i was in my rythm and able to time him , step outside with the jab , step back with the right hand and then the left hook with a pivot , inbetween the guard. Switch to southpaw and land 3 jabs .Feint left feint right , left hook . Tap left hook , followed by a cracking palm strike left hook , it all worked. I train a lot and for many years , but it was by training on my own and watch You tube i got better and the basics of my footwork i learned on this channel , listen to this man..... Also do yoga like balancing excercices , train your legs hard , squats without weights and do some dancing....
@howardboyd8244
@howardboyd8244 2 жыл бұрын
Hey 👋 C.FRAN CHEERS 🍻 👏 YOUR MY TOP FIVE GUY
@kashifshamim5294
@kashifshamim5294 2 жыл бұрын
Lovely jubbly
@myboxingcoach
@myboxingcoach 2 жыл бұрын
Cheers mate👍
@josaop
@josaop 2 жыл бұрын
Very cool your Youtebe Channel thumb is on. Greetings from a German KZbinr.
@LuisGutierrez-co2qk
@LuisGutierrez-co2qk 2 жыл бұрын
Thank you so much for sharing your knowledge. How would you teach boxing to someone who’s competing in Muay Thai?
@myboxingcoach
@myboxingcoach 2 жыл бұрын
Thanks Luis. I have no idea, I could only coach them for boxing really. I did this for MMA, maybe this is similar - kzbin.info/www/bejne/qqS5fKqni6tpnrs
@chrisregan8463
@chrisregan8463 2 жыл бұрын
Why do you keep your back heel off the floor
@czarekp3552
@czarekp3552 2 жыл бұрын
you sweet boxing Buddha you... and not because of your shining head man, i'm not that rude... it's the gut, Fran
@myboxingcoach
@myboxingcoach 2 жыл бұрын
😂
@sol3406
@sol3406 2 жыл бұрын
Fran are you a red or a blue?
@myboxingcoach
@myboxingcoach 2 жыл бұрын
Don't ask
@c4cubey931
@c4cubey931 10 ай бұрын
​@@myboxingcoach😂😂😂
@brianwarner308
@brianwarner308 2 жыл бұрын
what's up with those birds?? are they outside or pets??
@myboxingcoach
@myboxingcoach 2 жыл бұрын
Outside :-)
@deathmachine808
@deathmachine808 2 жыл бұрын
You’re a legend of the game and it’s you and Tony Jefferies, KZbin top two in my opinion
@reactiverevolution1526
@reactiverevolution1526 2 жыл бұрын
Coach Anthony is great too
Boxing Footwork Drills Masterclass
25:23
Fran Sands
Рет қаралды 60 М.
The day of the sea 🌊 🤣❤️ #demariki
00:22
Demariki
Рет қаралды 79 МЛН
СНЕЖКИ ЛЕТОМ?? #shorts
00:30
Паша Осадчий
Рет қаралды 8 МЛН
Master the Art of Body Punching!
15:07
Fran Sands
Рет қаралды 41 М.
Boxing Footwork Drill - Pivot for Attack and Defence
16:37
Fran Sands
Рет қаралды 43 М.
3 Boxing Drills to Help You Become a Ghost Boxer!
11:09
Fran Sands
Рет қаралды 126 М.
LEARN Boxing Footwork (In 7 Minutes!!)
7:25
Hitfit
Рет қаралды 3 МЛН
The 3 Pillars You NEED to Master Boxing
12:08
Hybrid Warrior Training
Рет қаралды 20 М.
If You Can't Do These 3 Boxing Footwork Drills - FIX IT!
9:05
Fran Sands
Рет қаралды 90 М.
Messi Destroying Great Players
0:29
SH10Comps
Рет қаралды 3,7 МЛН
The scary goat in 2012 🤯🔥🐐
0:19
mtsouzx
Рет қаралды 15 МЛН
Почему в ДРАГ РЕЙСИНГЕ морщатся ШИНЫ?
0:26
ЛАЙФСТОРИ
Рет қаралды 12 МЛН
I FINALLY got REVENGE on my coach 🤣⚽️
0:14
MrComposure
Рет қаралды 4,6 МЛН
Ronaldo vs. Messi Workout Challenge🏋️
0:29
Free Kick
Рет қаралды 502 М.
ПОМЕНЯЛ МЯЧ ЧТОБЫ НЕ ОБМАНУЛ 😎
1:01
FLEXFC | ФЛЕКС НА ПОЛЕ
Рет қаралды 1,3 МЛН