Boxing Workout for ANY LEVEL

[@BMO_Creative]

Great video man! It wasn't until I was in my 40s that I figured out that Warming up is KEY!

[@SharkStrongCoaching]

Thank you! For sure, proper warm up is a MUST 💯

[@regisgueyffier2051]

Excellent thanks Man 👍👍you rock 💪💪💪

[@jabraylankelley4106]

This need way more love thanks for the vid bro I’m tryna start this is motivation

[@SharkStrongCoaching]

Thanks good brother and it’s my pleasure. More to come 👊🏼

[@ViteksLR]

Great workout man thank you

[@tariq7652]

Amazing vid bro straight to the point,exactly what I needed and keep up the good work

[@SharkStrongCoaching]

Thanks my guy 👊🏼

[@Theabstractblu]

mines spelled tyriek. nice to meet you brother

[@tariq7652]

​@@Theabstractblu nice to meet u too bro let's get this work in 👊🏼

[@edgracia4822]

Good work 👊🏼 Good boxing & 📹 editing skills I like how you showed us enough of the exercise to get the point and then move to the next exercise You explained everything well and the music was just right

[@SharkStrongCoaching]

Thanks so much for your positive and constructive feedback 🤝🏼 glad you liked the video. If you have any other suggestions for future videos please let me know

[@619mg]

Enjoyed this. Thank you for the motivation.

[@SharkStrongCoaching]

Thank you! Glad it was valuable for you

[@zeig376]

Nice content... Warm up looks very thorough.

[@sweetpeasjax]

Yes sir yes sir, awesome work brotha! 🔥 🔥 🔥

[@SharkStrongCoaching]

Thanks good bro 👊🏼

[@tashrayt4398]

Good stuff brother keep it up! Def will be following this. Thanks!

[@SharkStrongCoaching]

Thanks for your feedback and I hope you enjoy 👊🏼🤝🏼

[@elindioedwards7041]

This guy has some solid skills. He is was no doubt a fighter.

[@SharkStrongCoaching]

Thank you. I boxed amateur for about 5 years

[@dawsonslife]

@@SharkStrongCoachingwhat age were you when you fought your 5 years in amateur?

[@SharkStrongCoaching]

@@dawsonslife 20-25 years old

[@dawsonslife]

@@SharkStrongCoaching ty for answering. Why’d you stop at 25?

[@SharkStrongCoaching]

@@dawsonslife never had a goal of making a career out of boxing. I just love training it, love how it makes me feel. Love all the physical, mental and spiritual benefits it brings. I don’t care about proving anybody that I can beat them, for me boxing ain’t about that. It’s about being better than I was yesterday, as cliche as that might sound.

[@davehart7943]

Straight to the point!! *Amazing content* ..

[@SharkStrongCoaching]

Thank you so much 🙏🏼

[@user-jw6bl5pb9e]

Perfect work ❤

[@SharkStrongCoaching]

Thank you!

[@NerdLord]

Dynamic warm up so cool

[@oenzolopes]

Great video! Im from Brazil and just started on boxing. Keep it up!

[@SharkStrongCoaching]

Glad you liked it. This is a great routine that anyone can do and have an amazing training session 👊🏼

[@cyrilg.8981]

Great Training. Thanks for the workout, and also to all the Calisthenics warriors behind too. Good sport vibe in that place.

[@SharkStrongCoaching]

Absolutely! Thanks for commenting 👊🏼🤝🏼

[@Vlogging.a.dead.donkey]

I love these warm ups

[@SharkStrongCoaching]

Gotta warm up properly to have a good training session

[@josetrotta3130]

Tremenda rutina amigo la voy a usar con mis alumnos me encantó

[@tetekuka6982]

Good workout video mate

[@mainounger]

Solid!

[@tyronyandrews4177]

What a beast !! Good on u buddy!!

[@SharkStrongCoaching]

Thanks my guy 🙏🏼

[@carcucov]

This workout is very nice!! Thanks for sharing it mate. I will practice it here at home. I will just add a the end a 15min jogging and a five min walk to cool down. Best regards from México City.

[@SharkStrongCoaching]

Appreciate it good brother and yeah that sounds good. Gracias homie 🤝🏼

[@deltabravo1969]

You rock!

[@SharkStrongCoaching]

Thank you 🙏🏼

[@taika2]

good shit bro…im getting back into it…🙏🏻🙏🏻👍🏼

[@SharkStrongCoaching]

Hell yeah. Get it champ 👊🏼

[@55cleon]

One Of The Better Boxing Videos On KZbin 👌🏿.

[@SharkStrongCoaching]

Thank you! What would you like to see more of?

[@SharkStrongCoaching]

@@JoseGonzalez-gg6rs I absolutely love calisthenics and personally train calisthenics every other day. But I personally would not include calisthenics in the boxing workout. You could do them separately on the same day. Or train boxing on your non strength training days like I do.

[@gabrieljohannson6777]

Awesome workout. No BS.

[@SharkStrongCoaching]

Thanks for commenting. Glad you liked the video

[@mmafan3]

🔥🔥🔥

[@sashakarpov3446]

Thanks bro. No bad video. Al respecto!

[@wasanaboxing]

Great video my friend Thank for sharing Iam1st 🇱🇰 🇱🇰 srilankan ..

[@SharkStrongCoaching]

Glad you liked it. Thanks for commenting

[@matthews5704]

Get that money bro. Much respect nice outdoor gym too😎

[@SharkStrongCoaching]

Thanks good bro 👊🏼 it’s beautiful out here

[@mkeagle5303]

Great video hi from turkey how much times shadow boxing rounds?

[@lucasbeechinor3885]

Great workout boss 💪

[@SharkStrongCoaching]

Thanks bro 👊🏼

[@bammo1988]

Like this, please some make a list of moves for me I’m lazy lol

[@Theabstractblu]

new york needs open spaces like these

[@Dane25]

Good training

[@Dane25]

Yes because l want see you

[@adfinemrising]

pretty nice, i learned a lot

[@SharkStrongCoaching]

Thanks! Glad to hear

[@brobdingnagian5621]

Sir I am from india Found ur channel from Instagram Please keep uploading these videos I am currently practicing your skipping like a boxer video Getting better everyday I also train calisthenics Stuck on intermediate level I learn how to shadowbox through your videos Great work tbh❤

[@SharkStrongCoaching]

Thanks for your feedback. A lot more to come!

[@Travelandboxing]

Very well bro. Hello from Ukraine. I love boxing.

[@sisqobmx]

free boxing class. Thx.

[@SharkStrongCoaching]

You are welcome. If there’s something special you’d wanna see me make a video on please let me know

[@incognito1067]

nice work out - good movement

[@SharkStrongCoaching]

Thanks champ. Give this workout a try 👊🏼

[@youngmonkreturns5973]

great stuff champ :)

[@SharkStrongCoaching]

Thank you 🙏🏼

[@jackdaniels442]

Lots of Activity In the background But great work out 🏋️ Gotta try it

[@SharkStrongCoaching]

That’s how it is out here in Venice Beach. Thanks. Give this workout a try. I’m sure you’ll enjoy it

[@blogs5662]

what's the best to fill the bag with ? peas, sand or materials like jeans etc?

[@lenagrebenyuk5158]

❤❤❤❤

[@ultimaratio4773]

Отличная работа!

[@SharkStrongCoaching]

Спасибо!

[@user-ds5xi2op4z]

💪🏾💪🏾👌🏾👍🏾🥊❤️

[@josetrotta3130]

A los que te critican yo soy profesor de boxeo en Argentina con título habitante y me parece excelente lo que haces éxitos

[@AH-hz5xc]

Make it follow along bro. How long is a round?

[@SharkStrongCoaching]

Sure I’ll make a follow along workout some time. Boxing round is 3 minutes

[@BlackPsychopathHAHA]

Where is the loc at? Ive never seen a public area like this with heavy bags and all

[@SharkStrongCoaching]

This is muscle beach in Venice Beach, Los Angeles

[@Kurio71]

heavy bags out in the open?

[@moussakamate2558]

❤❤❤❤❤🎉🎉🎉🎉

[@kenchanilovebbwfromfan9503]

末永健一　Nice warm up🥊

[@user-zb6bg2zc4t]

👍

[@boxingandbbq3596]

This was a good video, people don't understand how hard of a workout this really was, your just in good shape so it looked easy✌🏾

[@SharkStrongCoaching]

This is fundamentals. No matter what level you’re at, you should be working on this. And how hard it’s gonna be depends on your effort.

[@shotmoreshot6780]

Good morning LA🤗💕

[@SharkStrongCoaching]

Beautiful ain’t it?

[@AVWAP]

What beach is that? Awesome how they have heavybags

[@SharkStrongCoaching]

Muscle Beach, in Venice Beach, Los Angeles

[@SharkStrongCoaching]

It is pretty awesome

[@fatalix1374]

Vespucci Beach

[@SharkStrongCoaching]

@@fatalix1374 haha that’s right 😂😂 if you know you know

[@fatalix1374]

@@SharkStrongCoaching 🤣🤣😎

[@user-hl2nn8wu2z]

Beati voi avete bellissime strutture sportive gratis penso dal vostro comune siete molto più avanti di noi sconvolgente e sono contento qui da noi e una merda nel vero senso complimenti 👍🖖😊

[@mmagik23]

Anybody write this down?

[@adamlee1003]

Where is it?

[@SharkStrongCoaching]

Venice Beach, Los Angeles

[@terzil]

Спорт Привет из России 👍

[@Egor1991gospel]

В России всё давно бы украли 😂

[@user-ez3ue1jt6p]

There are no such cool sites in Russia...

[@user-ft7og5tz1x]

Man,keep going.Knock out coins😁👍🏻

[@venarusso67]

It is best to not warm up before you train for combat self defence .the reason is this in a fight situation do you warm up ..I rest my case

[@RobbieP3]

Yep make sure your sparring without gloves and a mouthgard and it’s also good to practice your technique after a few drinks too

[@mrfiveplates]

🔥🔥🔥